Find value from these classes? If they have helped you, please consider donating and help to support the creating of this content! patreon.com/OurEcho PayPal echo@echoflowyoga.com
this one was a rollercoaster..the beginning had me thinking but what you said regarding being under the unconscious contract and the heaviness/effects on the body - you got me 🥲 - I feel called out lol - thank you thank you
This was exactly what I needed to hear. And you're right, saying things out loud really made a difference, I never realized that until now. Lately I've been feeling like every problem I solve gets replaced with two new ones and I just can't catch a break. But it's not my fault if things go wrong (most of the time), and I've really been trying my best, even if it might not always look like that from the outside. And all I can do is keep trying while also taking care of myself. Thank you, Echo.
This practise was exactly what I needed to move forward in my journey of healing from and overcoming reactive attachment disorder and the effect that it has on my relationships with my three amazing, loving, supportive children. I was left in the hospital when I was 1 for an operation. My parents weren't allowed to stay with me or even visit. The damage it did to my developing brain is overwhelming and has caused so many relationship problems in my life. Your trauma informed yoga has been a huge part of my healing journey. Thank you so much, Echo. You are a healer and a Godsend❤❤
Namaste Echo. This is so beautiful. I realize my heart is so protected especially since I lost my daughter Kaylah in 2020 and many years of abuse, abandonment and rejection. You and Cole Chance have been my heroes on this healing journey out of addiction, trauma and grief. I can’t thank You enough. 💚 🧘♀️ 🤸♀️ 🙏🏽 I am safe. I am open to receive. I am worthy. My voice matters.
Hi Echo! Thanks so much for this class! My reality continues to shift as I continue to integrate the learnings from your Trauma to Tantra program. Thank you so much for what you share!
I loved this practice so much. I have been doing yoga for many years and the idea of truly integrating concrete intentions into the flow/meditation is so refreshing. You are very wise and your guidance is beautiful. Thank you.
Beautiful practice, thank you Echo. Like others this was exactly what I needed as I continue on my journey of self re-discovery. You are amazing and I love practicing with you!
Another amazing practice. Somehow your videos are always exactly what I need. I love the music, that and your voice always drops me into such peace and presence. Thank you for your beautiful work! Namaste! 🙏
Started to read " The 4 Agreements" again. This class ties in with "be impeccable with my words" i have gotten better with shifting my thoughts when they are not serving me. Thanks for this class. Now to enjoy a warm spring day in St. Louis! ☮️❤😊🙏
Find value from these classes? If they have helped you, please consider donating and help to support the creating of this content! patreon.com/OurEcho PayPal echo@echoflowyoga.com
Find value from these classes? If they have helped you, please consider donating and help to support the creating of this content!
patreon.com/OurEcho
PayPal echo@echoflowyoga.com
You've just made me cry... Thank you, Echo, I needed to hear those words.
So happy this was helpful for you love.
this one was a rollercoaster..the beginning had me thinking but what you said regarding being under the unconscious contract and the heaviness/effects on the body - you got me 🥲 - I feel called out lol - thank you thank you
Haha I was calling us all out. Myself included.
such a beautiful journey 🦋
Thank you for joining
Many thanks, Echo. My inner child loves and appreciates the perfect timing of this beauitful yoga sesh. (And she adores your piano sweater!) 💜🎹💕
Haha I love the piano sweater too
Love this one and love the background music
Echo, you don’t know how much this practice meant to me today 🙏❤
Well I do now!
This is excellent, Echo 😀❤
Whoop!
This was exactly what I needed to hear. And you're right, saying things out loud really made a difference, I never realized that until now. Lately I've been feeling like every problem I solve gets replaced with two new ones and I just can't catch a break. But it's not my fault if things go wrong (most of the time), and I've really been trying my best, even if it might not always look like that from the outside. And all I can do is keep trying while also taking care of myself. Thank you, Echo.
You are so very welcome and yes may be we continue to speak out loud all the things that we need to hear.
This practise was exactly what I needed to move forward in my journey of healing from and overcoming reactive attachment disorder and the effect that it has on my relationships with my three amazing, loving, supportive children. I was left in the hospital when I was 1 for an operation. My parents weren't allowed to stay with me or even visit. The damage it did to my developing brain is overwhelming and has caused so many relationship problems in my life. Your trauma informed yoga has been a huge part of my healing journey. Thank you so much, Echo. You are a healer and a Godsend❤❤
Oh wow what a remarkable story and journey to come from. I am sending so much love on your journey.
Thank you so much. Healing and love to you as well ❤
Namaste Echo. This is so beautiful. I realize my heart is so protected especially since I lost my daughter Kaylah in 2020 and many years of abuse, abandonment and rejection. You and Cole Chance have been my heroes on this healing journey out of addiction, trauma and grief.
I can’t thank You enough.
💚 🧘♀️ 🤸♀️ 🙏🏽
I am safe. I am open to receive.
I am worthy. My voice matters.
Exceptional session Echo! Thank you for your words of wisdom. They trully resognate in me. Hang a wonderful moment.
I am so happy to hear it was helpful for you love
Hi Echo! Thanks so much for this class! My reality continues to shift as I continue to integrate the learnings from your Trauma to Tantra program. Thank you so much for what you share!
So happy to hear these have been useful for you
I loved this practice so much. I have been doing yoga for many years and the idea of truly integrating concrete intentions into the flow/meditation is so refreshing. You are very wise and your guidance is beautiful. Thank you.
Thank you so much for joining. Happy to have you hear soaking it all in.
Perfect practice for my solar return thank you ❤️
Happy solar return!
Beautiful practice, thank you Echo. Like others this was exactly what I needed as I continue on my journey of self re-discovery. You are amazing and I love practicing with you!
Thanks for practicing with me love
Another amazing practice. Somehow your videos are always exactly what I need. I love the music, that and your voice always drops me into such peace and presence. Thank you for your beautiful work! Namaste! 🙏
So happy to hear that my love
Thank, more than words. I needed that
So happy you enjoyed it!
So beautifully guided! Thank you for your path, wisdom and generosity. Namaste 🙏❤
This is a beautiful practice. I’m so grateful for it, 🙏🏼
So happy you found it!
Started to read " The 4 Agreements" again. This class ties in with "be impeccable with my words" i have gotten better with shifting my thoughts when they are not serving me. Thanks for this class. Now to enjoy a warm spring day in St. Louis! ☮️❤😊🙏
What an incredible book. And the agreements are so on point.
Thank you for this beautiful practice Echo🙏🌞
You are so very welcome
You're amazing Echo ❤❤❤❤❤❤❤❤❤
We are amazing!
Find value from these classes? If they have helped you, please consider donating and help to support the creating of this content!
patreon.com/OurEcho
PayPal echo@echoflowyoga.com
That was exactly what I needed today. You are a beautiful gift Echo, thank you
Thank you for tuning in my lov
Your words were exactly what I needed to hear. Thank you 💜
I am so happy to hear that.
Thank you ❤
You are so very welcome
therapy for the mind body and soul. Thank you Echo.
You are most welcome
what a beautiful way to put words together. thank you.
So happy you enjoyed
🙏💚
🇨🇦
Thank you for being here