20 Min Meditation For Peace During Uncertainty | Eliminate Stress & Anxiety With Ease

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 118

  • @BohoBeautifulMeditation
    @BohoBeautifulMeditation  7 місяців тому +34

    A new meditation, this time It's an extended version of one of our most popular ones. Hope you guys enjoy it!✨
    Please subscribe to support: flow.bohobeautiful.life/SubscribeToBohoBeautifulMind

    • @ShannonSpeakman
      @ShannonSpeakman 7 місяців тому

      Love love love ty so much

    • @gregoryflick2446
      @gregoryflick2446 7 місяців тому +1

      Light, love and positive energy !❤❤ Namaste❤❤

    • @dianegrace.
      @dianegrace. 7 місяців тому

      Bless you - have been with you every morning for many months if not years. It is your gentle spirit that flows and connects with so many giving us wisdom of life and to accept all with love and compassion. You truly have made a difference in so many many lives. Bless you and family ...

    • @beatricebracha1332
      @beatricebracha1332 3 місяці тому

  • @RocheleJazz
    @RocheleJazz 7 місяців тому +70

    This is the meditation of my life! The one that touched my heart the most! The first time I did this meditation I cried a lot at the part that says "you deserve it". Since then I've never stopped following this channel. You are very special to me. Gratitude for this beautiful work, you save many hearts, lots of peace and light. Namaste.🙏

    • @harshitkhandelwal327
      @harshitkhandelwal327 5 місяців тому

      Totally agreed. This really does something to you. So grateful to her.

  • @wendysusanwilson8084
    @wendysusanwilson8084 3 місяці тому +8

    To anyone reading this, you are not alone, we are connected and we are all loved! May you feel the peace and comfort of knowing this! ❤️🤗✨🌎

  • @ajwoolfie
    @ajwoolfie 7 місяців тому +18

    "As I surrender to the uncertainty, I am in control, I am safe, and I am guided"

  • @imaliddleteapot3
    @imaliddleteapot3 7 місяців тому +27

    Anyone else burst into tears at "you are safe"?

  • @liendecorte5897
    @liendecorte5897 7 місяців тому +12

    You have given me SO much in the last months with your teachings, words, mantras, your being... I will soon show you my support and gratitude by a financial gift because you are healing light in this world. You empower me, you give hope, you give love, you awaken what is within each of us and that is magical! Thank you and have a wonderful day / night.

  • @AHNTravel
    @AHNTravel 7 місяців тому +6

    I've been using your guided meditation for a few years now. I've tried others and I always find myself returning to your - I realize it's your voice - it's calming and soothing. It automatically puts me into a state of ease and relaxation.

    • @forevermarcia
      @forevermarcia 7 місяців тому

      Same for me. It is like an angel.

  • @chelseabreeann5681
    @chelseabreeann5681 6 місяців тому +2

    Please take this as serious as it sounds - you have saved my life! Thank you thank you thank you for sharing your beautiful practice on this platform. It has rescued me from the darkest most painful of places. I will be eternally grateful & forever subscribed. Please don’t ever take these videos down! ♥️ Will definitely be purchasing all of your retreats in the future. You have made me so passionate about meditation & yoga. Thank you so much from the bottom of my heart & soul. ❤

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  4 місяці тому +1

      We are deeply humbled and grateful to know that our practice has made such a profound impact on your life. Thank you for your support and for sharing your passion for meditation and yoga with us 💖🙏✨

  • @g.l.c6918
    @g.l.c6918 4 місяці тому +1

    I'm grateful that you are out there at Boho Beautiful. I sit in my car and listen to your words about love, peace, and gratitude. Thank you for your love.

  • @hemadavay7692
    @hemadavay7692 5 місяців тому +1

    Thank you for these daily meditations I like to practice them before bedtime 🙏🏽

  • @danaforthofer8568
    @danaforthofer8568 2 місяці тому

    This one was vividly relevant today 🙏

  • @barbarapihama8057
    @barbarapihama8057 2 місяці тому

    Always beautiful ❤ thank you ❤ namaste 🙏

  • @nickiblue305
    @nickiblue305 7 місяців тому +3

    I love all of your meditations but this one in particular set me into a powerful spiritual experience today. I cried my eyes out sitting in my backyard. I really needed this, thank you so much 🙏🏼

  • @mihalorraine7504
    @mihalorraine7504 Місяць тому

    nice that you get to experience nature sounds. would love to have that.

  • @barbihlavach897
    @barbihlavach897 7 місяців тому +2

    This was a beautiful meditation, I cried knowing that I am in control ,safe and guided. It truly freed me. I just let go. Thank you so much. ❤

  • @JaniceMonson-s9x
    @JaniceMonson-s9x 2 місяці тому

    So enjoy your meditation sessions. Thank you for sharing.

  • @brandonproppe4089
    @brandonproppe4089 7 місяців тому +1

    My favourite meditation channel. Very grateful!!

  • @gregoryflick2446
    @gregoryflick2446 7 місяців тому +1

    20:40 I except light, love and positive energy the universe sends me.
    I return the weight from stress, anxiety and fear.
    Namaste

  • @dreamweaver1832
    @dreamweaver1832 7 місяців тому +1

    Finding joy every day♥️

  • @margerita2176
    @margerita2176 5 місяців тому

    ❤❤❤ thank you 🙏

  • @ayaaly2866
    @ayaaly2866 7 місяців тому +3

    That one was super empowering can't thank you enough ❤

  • @jennylevy8385
    @jennylevy8385 6 місяців тому +1

    What a wonderful meditation. Gratitude and thanks 💙💙💙

  • @jimmiwilliams1146
    @jimmiwilliams1146 7 місяців тому

    It is easy to feel the divinity in you and your work. Thank you for letting your light shine❤

  • @emilylucas7826
    @emilylucas7826 7 місяців тому +1

    I want to thank you so much Juliana ❤ This meditation came at the exact right time when I needed it most 🙏🏼 I've been feeling so much tightness in my chest and this helped ease it 💗 Very grateful xxxxx

  • @barbara1967100
    @barbara1967100 4 місяці тому

    I have just started meditation, and I absolutely love it

  • @sree1997-t5o
    @sree1997-t5o 2 місяці тому

    As I surrender to the uncertainty, I am guided, I am safe and I am in control❤Hara Hara Mahadeva 🔱💖🙏

  • @barbarapihama8057
    @barbarapihama8057 7 місяців тому +3

    That was absolutely beautiful ❤ thank you so much. From my heart to yours ❤ namaste 🙏

  • @colleencrowe9031
    @colleencrowe9031 Місяць тому

    This came to me at just the right time. ❤

  • @lindamartel-in4oi
    @lindamartel-in4oi 7 місяців тому

    So grateful for this beautiful meditation. Love, joy and light. Namaste

  • @kluska7036
    @kluska7036 2 місяці тому

    My hand was on fire and stress was coming out. It’s so good

  • @sunrise5599
    @sunrise5599 3 місяці тому

    Thank you for your video. It's really helpful for many people. 🙏💓

  • @corygullette2269
    @corygullette2269 7 місяців тому +6

    To All Have a Beautiful Day❤😊❤!NAMASTE

  • @maxo.creamof
    @maxo.creamof 7 місяців тому

    One of the most powerful meditations I ever did

  • @tdkgkb6522
    @tdkgkb6522 7 місяців тому

    This is one of the best meditation from Boho. Thank you Juliana n Mark ❤

  • @christinak.2984
    @christinak.2984 7 місяців тому

    I have come to really appreciate and love your meditations! The synchronicity of your words, aligns with what I need to hear and feel in that moment in time! Love the mantras beginning and ending with the chime! Thank you! 💜

  • @NancyBAllen
    @NancyBAllen 7 місяців тому

    Thank you. May God bless you ❤❤

  • @robertadurante1110
    @robertadurante1110 7 місяців тому

    Another beautiful one!!Thank you Juliana for your beautiful words!!🙏

  • @dominique0711
    @dominique0711 6 місяців тому

    Thank you so much for this beautiful, soothing meditation. ❤🙏

  • @janipetrova1
    @janipetrova1 6 місяців тому

    This is incredible ❤Thank you, Boho family - God bless you!

  • @Iloaftheuniverse
    @Iloaftheuniverse 7 місяців тому

    Beautiful meditation, so grateful. Namaste!

  • @kristinschobert3850
    @kristinschobert3850 7 місяців тому

    Thank you for this meditation! I’m truly grateful for finding your channel. You have helped me so much and I hope you continue to share your gift.

  • @pruthvirajkhade71
    @pruthvirajkhade71 5 місяців тому

    Bestest long form meditation I ever did ✨ fully recovered me with positivity and Ready to conquer my Life ...!! 🙌🏻 Can't thank you enough for this but keep up the good work and keep making such amazing mediations 🫶🏻💕

  • @sguerrero9565
    @sguerrero9565 7 місяців тому

    Thank you guys for existing and what you do for the community. These meditations are mind blowing and life changing. Much love ❤

  • @barbarapihama8057
    @barbarapihama8057 6 місяців тому

    Once agsin this was absolutely beautiful ❤ thank you so much. Namaste 🙏

  • @raggioec4745
    @raggioec4745 2 місяці тому

    I love this, thank you❤

  • @Krista-bm1rp
    @Krista-bm1rp 7 місяців тому +3

    Thank you for this meditation. I am a doula and I’m waiting for some babies to be born and this was so grounding

  • @annikenramunddal8997
    @annikenramunddal8997 6 місяців тому

    Thank you❤ namaste

  • @Urla-jd1lo
    @Urla-jd1lo 6 місяців тому

    So grateful to have found your channel. Thank you so much ❤

  • @MartilGongora
    @MartilGongora 4 місяці тому

    Thank You so much for this!!!💚💚💚

  • @risetogether1728
    @risetogether1728 7 місяців тому

    Another beautiful meditation Thankyou ❤

  • @larisabaghdasaryan4198
    @larisabaghdasaryan4198 7 місяців тому

    Thank you so much for your absolutely wonderful Meditations ❤️🙏✨
    You are a gift in this world✨❤️🙏

  • @Laura-b3g2s
    @Laura-b3g2s 5 місяців тому

    Namaste 🙏

  • @LarryAnderson-g6x
    @LarryAnderson-g6x 4 місяці тому

    Shalom n God bless everyone! ...

  • @todcowper8830
    @todcowper8830 7 місяців тому

    Thank you so much for this beautiful meditation. I am struggling and Thai has helped, 🙏❤️

  • @Iamcorischuman
    @Iamcorischuman 4 місяці тому

    Love these meditations! Any chance you might do some 30 minute meditations in the future? That would be amazing 🤩

  • @amparogiraldo7838
    @amparogiraldo7838 6 місяців тому

    Like always beutyful amazing meditation thank you namaste ❤❤❤

  • @dwalker6868
    @dwalker6868 7 місяців тому

    Thank you for my peace and joy during this meditation session❤

  • @springriverflair
    @springriverflair 7 місяців тому

    Great meditation!! Thank you, Juliana!!!

  • @JoJo-vz5uy
    @JoJo-vz5uy 7 місяців тому

    Thanks Juliana. It was amazing.

  • @farzanehtaghipour2527
    @farzanehtaghipour2527 7 місяців тому

    Thank you for this amazing wonderful meditation♥️
    Thank you for this channel to share life-changing meditations with us❤

  • @lachieaardvark2853
    @lachieaardvark2853 7 місяців тому

    So excited you have this new channel dedicated to meditation - love it! I haven’t meditated properly in a few months and this was just what I needed to reignite my love of it ❤

  • @rachelk9741
    @rachelk9741 7 місяців тому +1

    This is so beautiful and exactly what I needed to hear today. I want to share this with so many people in my life who can benefit from it. Honestly I think everyone could. 😂. Thank you so much for this gift. Blessings and love to you and your family. ❤🤗🧘‍♀️🌺

  • @VikramTak-yr6ro
    @VikramTak-yr6ro 7 місяців тому

    Beautiful meditation. I really loved it❤

  • @MukeshPatel-j2l
    @MukeshPatel-j2l Місяць тому

    Good
    I like your gidenc I anjoy it I feel good God bless you

  • @anxietymthfrbiochemistrysu6860
    @anxietymthfrbiochemistrysu6860 2 місяці тому

    Stunning

  • @jennifermonroy9127
    @jennifermonroy9127 7 місяців тому

    Thank you ❤

  • @maryking5579
    @maryking5579 7 місяців тому

    Beautiful 💚🙏

  • @robertthomas3777
    @robertthomas3777 5 місяців тому

    Many thanks.
    So true and nice.
    Namaste.
    🦘🇦🇺👍

  • @jimmiwilliams1146
    @jimmiwilliams1146 7 місяців тому

    This is the one❤

  • @jessicapatton2688
    @jessicapatton2688 7 місяців тому

    That was lovely!! Thank u❤

  • @anne-mariestewart338
    @anne-mariestewart338 7 місяців тому

    That was a powerful meditation 🧘‍♀️ thankyou ✨️ 🙏

  • @sare5668
    @sare5668 7 місяців тому

    This really gor myself in the zone full body relax my 3rd eye area was going wild lots of images and colours , beautiful 😍 thank you so much 💓 ❤

  • @mariabull1819
    @mariabull1819 7 місяців тому

    ❤THANKS ❤❤❤❤

  • @maisonjournals6007
    @maisonjournals6007 7 місяців тому

    This is so beautiful, thank you you are amazing xxx

  • @gilmoregirlsfan
    @gilmoregirlsfan 7 місяців тому

    Another beautiful one, thank you, guys.

  • @azar-n
    @azar-n 7 місяців тому

    Thanks

  • @kangreja81
    @kangreja81 7 місяців тому

    🙏🙏thanks🙏🙏

  • @phoebe2234
    @phoebe2234 7 місяців тому

    Just found you, instantly subscribed, this was beautiful, thank you

  • @danielap3094
    @danielap3094 7 місяців тому

    Thank you so much for this❤

  • @rohitarora8968
    @rohitarora8968 7 місяців тому

    Thanks for this wonderful meditation. Relaxing music tone .gratitude Namaste,🙏

  • @LeadYourLiving
    @LeadYourLiving 7 місяців тому

    Loved it! Thank you!

  • @Gypseygirls
    @Gypseygirls 3 місяці тому

    Subbed ❤ most beautiful 🇨🇦❤️💓💛💕💗

  • @adventurewithkarma4630
    @adventurewithkarma4630 7 місяців тому

    Very peaceful and effective

  • @louiselange6043
    @louiselange6043 7 місяців тому

    ❤❤❤❤❤❤❤

  • @GoldGoddess1
    @GoldGoddess1 7 місяців тому

    ❤❤❤

  • @BEC4life10
    @BEC4life10 7 місяців тому

    Only love ❤️

  • @lucianacampos356
    @lucianacampos356 7 місяців тому

  • @MustangRed1967
    @MustangRed1967 7 місяців тому

    You're pretty phenomenal

  • @davidmarr8433
    @davidmarr8433 7 місяців тому

    😇

  • @mariabull1819
    @mariabull1819 7 місяців тому

    ❤🧘‍♀️👍🙏❤️🧘‍♀️

  • @catarinaassuncao157
    @catarinaassuncao157 7 місяців тому

    For me, she talks a bit fast that I would like in a meditation.

    • @oksanakaido8437
      @oksanakaido8437 7 місяців тому

      Try setting the speed to something slower, like 0.75x. Click the gear ⚙️ icon on the video.

  • @fridalopez9048
    @fridalopez9048 4 місяці тому +1

    I enjoyed the meditation. Not a fan of the music

  • @mihalorraine7504
    @mihalorraine7504 6 днів тому

    why siren sounds? not peaceful.

  • @hauntedbyspins
    @hauntedbyspins Місяць тому

    I really needed this. 🥹 Thank You so much 🥲🤍✨🙏

  • @hemadavay7692
    @hemadavay7692 5 місяців тому

    Thank you for these daily meditations I like to practice them before bedtime 🙏🏽

  • @unionmoney5601
    @unionmoney5601 3 місяці тому

    Namaste 🙏

  • @mariabull1819
    @mariabull1819 7 місяців тому

    Thanks ❤❤❤❤

  • @madhurimapramanik4018
    @madhurimapramanik4018 7 місяців тому +1

    Thank you for posting again...love your meditation videos

  • @juliasantilli4006
    @juliasantilli4006 7 місяців тому

    Thank you ❤🙏✨️

  • @julieswartz8841
    @julieswartz8841 7 місяців тому

    Thank you❤