Boho Beautiful Meditation
Boho Beautiful Meditation
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15 Min Guided Meditation For Inner-Peace ➤ Return Home To Your Authentic Self
This 15-minute guided meditation will help you completely reset your mind & entire nervous system in order to return to your peaceful, balanced, and authentic self.
Through multiple techniques such as conscious breathing, body scanning, and a powerful mantra we will easily find our way back home to our most natural state of tranquil equanimity.
Take a moment to thank yourself for showing up today and setting the intention to use mindfulness as an effective strategy to a more peaceful and balanced life.
"If you can create harmony in your own life, this harmony will enter into the vast world and will create peace for humanity." ⋙ Sri Chinmoy
Location: John Dean Park, Canada
Instructor: Mark Spicoluk
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#meditation #guidedmeditation #bohobeautiful
Переглядів: 4 391

Відео

10 Min Morning Meditation ➤ Open Your Heart To The Blessings Of A New Day ☀️
Переглядів 19 тис.21 годину тому
This ten-minute guided morning meditation is the best way to increase positive energy, happiness, and peace to start your morning perfectly and ensure the best possible day to come. When you begin your day with a mindfulness practice, you are setting a powerful intention to actively pursue a better day moving forward... This meditation will help you clear your mind and clean out any blockages t...
Gratitude Meditation ➤ 10 Min Daily Ritual To Shift & Transform Your Reality
Переглядів 13 тис.14 днів тому
This 10-minute gratitude meditation is a powerful practice designed to increase happiness, joy, clarity, & a deep sense of gratitude throughout your entire life. When conscious gratitude exists inside your heart, there is no room for any of life's more difficult and challenging energies to exist inside of you. This makes gratitude the antidote for all things that need to be overcome. When you a...
20 Min Mindfulness Meditation For The Heart ➤ The Power To Let Go & Be Loved For All That You Are
Переглядів 41 тис.21 день тому
This twenty-minute guided meditation will help you root into your heart and awaken its true power by letting go of all that no longer serves you and nurturing the light within. There is no better way to provide yourself the tools than to recognize that everything you need is already inside you. And in one conscious breath, one decision, you can pause the chaos and shift into a profound and mean...
10 Min Meditation For Stress & Anxiety ➤ Access Inner-Peace & Clear Your Mind Completely
Переглядів 15 тис.28 днів тому
Access inner peace and rid yourself of all stress and anxiety instantly with this ten-minute guided meditation. It is possible to clear your mind and declutter your head of all the things that are not serving you... you know this. But sometimes the work that needs to be done feels so dauntingly heavy. This ten-minute meditation is your signpost to where you need to go. And it's effective and ef...
10 Min Gratitude Meditation | Cultivate Profound Gratitude & Peace To Transform Your Reality
Переглядів 45 тис.Місяць тому
A quick and effective 10-minute guided meditation for gratitude. Every day is a gift. One that when you acknowledge and feel grateful towards, always provides even more of everything you need to feel more complete, happy, and at peace. This meditation will help guide you to a place of deeper understanding. An understanding of all the things in your life that have happened, the good and the bad,...
15 min Guided Meditation For Peace, Focus, & A Powerful Mind
Переглядів 20 тис.Місяць тому
This 15-minute meditation is designed to help you calm and clear your mind in order to heighten your positive energy, focus, and inner peace. By embracing the opportunity to go inward, you create powerful effects on the brain, enhancing creativity, clarity, and overall cognitive function. This mindfulness practice will guide you there. To your best and most focused self. "The mind is everything...
10 Min Meditation To Calm The Mind | Activate Third-Eye Chakra For Inner-Alignment & Healing
Переглядів 57 тис.Місяць тому
Open your third eye in ten minutes with this guided meditation to calm your mind and find a powerful acceptance, surrender, and a profound path toward healing. Gift yourself the power to invite a profound moment full of endless possibilities and magic as you heighten your intuition by charging your pineal gland through this beautiful mindfulness practice. Today you will let go of what you can’t...
10 Min Morning Meditation | Start Your Day Perfectly: Positive Energy, Focussed & A Clear Mind
Переглядів 20 тис.Місяць тому
A quick and easy ten minute morning guided meditation to align yourself perfectly for an incredible day to come. Every morning is a chance to start again, and a chance to reconnect and embolden the light inside each of us. This light is our true authentic selves and the brighter it shines the more we and everyone in our lives will feel its resonance throughout every aspect of our daily experien...
20 Min Meditation For Inner-Peace, Stillness & Grounding | Breathtaking Whispers of Serenity
Переглядів 59 тис.2 місяці тому
This blissfully grounding 20 minute guided meditation is a journey to inner-peace, serenity, & stillness. Open your heart to the whispers of serenity and discover the quiet horizons and still waters inside your mind's most natural state of tranquility. Find a quiet place and take a deep breath as we begin to walk towards the revitalized and rejuvenated version of you that you deserve. "The woun...
10 Min Insomnia Meditation To Fall Asleep FAST | End Your Day Perfectly
Переглядів 17 тис.2 місяці тому
Fall asleep quickly and have a restful & deep sleep with this ten minute guided end of day meditation… This insomnia meditation will support restful sleep and give a valuable stress relief whether you're struggling to fall asleep or waking up in the middle of the night with a restless mind. It will gently guide your mind and body into a state of relaxation, creating a peaceful transition for de...
15 Min Root Chakra Meditation | Strength, Grounding, & Stability For Difficult Times
Переглядів 50 тис.2 місяці тому
This 15-minute guided chakra balancing meditation for strength & grounding during difficult times will help align your first chakra, called Muladhara: the Root Chakra. It is a mindful practice that will help you recenter into your body and mind and allow you to Doing so will provide stability and security as you learn how to trust yourself and the divinity of the Universe, even during the most ...
5 Min Morning Meditation For A PERFECT DAY | Cultivate Inner-Peace With This Daily Practice ☀️
Переглядів 19 тис.2 місяці тому
This five minute guided morning meditation is the perfect daily mindfulness practice to start every single morning with inner-peace, alignment, focus, and clarity. Through this quick & easy meditation you will cultivate a clear mind and balanced emotional body that will gift you an abundance of control as the rest of your day unfolds before you. Every day is an opportunity to start again, and b...
15 Min Guided Meditation To Let Go Of Fear, Pain, & Heaviness | A POWERFUL Renewal Towards Love
Переглядів 72 тис.2 місяці тому
This fifteen minute easy guided meditation was designed to let go of all fear, pain, and any heaviness that is holding you back in life. It is a powerful renewal for courage and strength, and an act of self-love which will cultivate a reestablished sense of control in all corners of your life. This meditation will be your chance to realign your inner world by clearing your mind and heart of any...
15 Min Guided Meditation To Clear & Empower Your Mind
Переглядів 26 тис.3 місяці тому
This fifteen minute meditation will reset & clear your mind so that you can create the space necessary to take back control of your energy and focus it towards your limitless potentiality. Please find a quiet place, close your eyes, and connect to your inner wisdom and divine unity. "Meditation is a way for nourishing and blossoming the divinity within you." - Amit Ray Music by Mei-lan: mei-lan...
20 Min Meditation For Peace During Uncertainty | Eliminate Stress & Anxiety With Ease
Переглядів 50 тис.3 місяці тому
20 Min Meditation For Peace During Uncertainty | Eliminate Stress & Anxiety With Ease
15 Min Guided Meditation for Positivity | Raise Your Vibration, Increase Your Happiness & Energy
Переглядів 99 тис.3 місяці тому
15 Min Guided Meditation for Positivity | Raise Your Vibration, Increase Your Happiness & Energy
Guided Morning Meditation | 20 Min To Start Your Day Perfectly: Focused, Aligned, & Feeling Great
Переглядів 18 тис.3 місяці тому
Guided Morning Meditation | 20 Min To Start Your Day Perfectly: Focused, Aligned, & Feeling Great
15 Min Guided Meditation For A MINDFUL RESET | Profound Mental Clarity Through Self-Reflection
Переглядів 131 тис.3 місяці тому
15 Min Guided Meditation For A MINDFUL RESET | Profound Mental Clarity Through Self-Reflection
10 Min HIGHER SELF Guided Meditation | Surrender & Letting Go Of All That Is Holding You Back
Переглядів 23 тис.3 місяці тому
10 Min HIGHER SELF Guided Meditation | Surrender & Letting Go Of All That Is Holding You Back
10 Min Guided Meditation To Increase Focus, Productivity, & Flow State
Переглядів 19 тис.3 місяці тому
10 Min Guided Meditation To Increase Focus, Productivity, & Flow State
15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace
Переглядів 181 тис.3 місяці тому
15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace
This Is The Power Of Meditation | Welcome To Boho Beautiful Mind
Переглядів 18 тис.3 місяці тому
This Is The Power Of Meditation | Welcome To Boho Beautiful Mind

КОМЕНТАРІ

  • @LarryAnderson-g6x
    @LarryAnderson-g6x 3 години тому

    Thank you, Lord, for another blessed day. 🙌

  • @michelemeixner7604
    @michelemeixner7604 4 години тому

    Thank you, Mark, for another beautiful meditation🙏

  • @im_kashishkathuria
    @im_kashishkathuria 5 годин тому

    I have a request to you beautiful souls that please upload meditations more frequently ❤️

  • @kimberlyramm295
    @kimberlyramm295 5 годин тому

    Such a beautiful and calming practice! Loved it!!!

  • @bambie381
    @bambie381 6 годин тому

    Beautiful 🩵 I love the wind chime sound too . Thanks for all you do 🦋

  • @Laura-b3g2s
    @Laura-b3g2s 10 годин тому

    🙏 namaste

  • @joulsw3739
    @joulsw3739 10 годин тому

    Thanks Mark. Unfortunately the ad midway and at the end spoiled this one 😢.

  • @delorita6487
    @delorita6487 11 годин тому

    Thank you so much, Mark. Much love and light to you too❤

  • @jennylevy8385
    @jennylevy8385 13 годин тому

    That was soooo beautiful and so what I needed. Many thanks ❤

  • @farzanehtaghipour2527
    @farzanehtaghipour2527 13 годин тому

    Dear boho beautiful team, specifically Julianna and Mark, thank you so much for setting up this channel, for the effort you make to share these wonderful mediations, they are life changing. Words aren't enough to show our gratitude. Send you love and light ❤

  • @user-pj7rc4bs1s
    @user-pj7rc4bs1s 13 годин тому

    💕🙏🏼💕

  • @oriti3730
    @oriti3730 14 годин тому

    Beautiful. Gratitude 🙏

  • @oriti3730
    @oriti3730 14 годин тому

    Thanks

  • @natajitrcindhuchao898
    @natajitrcindhuchao898 15 годин тому

    Thank you 🙏

  • @gamerx3981
    @gamerx3981 15 годин тому

    Mam I have a request for you plz make a meditation video of 30min plz i have to live in that peace it's my req! ❤ I love ur meditation videos, from india 🙏

  • @kimmer823
    @kimmer823 16 годин тому

    You are such a gift that you allow us to enjoy. Thank you so greatly for sharing You!

  • @barbarapihama8057
    @barbarapihama8057 16 годин тому

    This was so calming and so beautiful ❤ thank you ❤ namaste 🙏

  • @TanyaBouzaglo
    @TanyaBouzaglo 20 годин тому

    This was perfect. Thank you, Mark. I dozed off.

  • @im_kashishkathuria
    @im_kashishkathuria 21 годину тому

    Mark and Juliana are the best gifts to the world ❤ beautiful meditation

  • @sophiemeads5243
    @sophiemeads5243 День тому

    Stunning x

  • @sophiemeads5243
    @sophiemeads5243 День тому

    ❤️❤️❤️💜

  • @AshleyMiller-l4x
    @AshleyMiller-l4x День тому

    That was incredible. The music, the sounds, the message. I cried, I released, I let go. I hope anyone who uses this video remembers the light they have inside them. You are the light, be the light

  • @hannapotieshkina2440
    @hannapotieshkina2440 День тому

    I love to make yoga in the forest. It’s amazing. Thank you for the video❤

  • @user-hy8ur7dw4u
    @user-hy8ur7dw4u День тому

    I’m perfectly aligned in every way with my inner world of piece and tranquility 🤍

  • @SarahEdgerton
    @SarahEdgerton День тому

    Thank you! That was lovely... I feel like im back home 🩷

  • @latasrinivasan8001
    @latasrinivasan8001 День тому

    I feel peace and tranquility after doing this meditation. Thank you!

  • @clcm-d5x
    @clcm-d5x День тому

    Thankyou for this beautiful piece and what a gorgeous place you're at to meditate 😊❤️

  • @hsfgsdggfdgsd
    @hsfgsdggfdgsd День тому

    Floating

  • @janicem.814
    @janicem.814 День тому

    ❤❤❤

  • @satisfyinggift1013
    @satisfyinggift1013 День тому

    Good morning and thank you🙏🏽

  • @BohoBeautifulMeditation
    @BohoBeautifulMeditation День тому

    ⋙ Your authentic self ⋙ This is the version of each of us that is balanced and harmonious and lives in peace and equanimity. But often our life in this “real world”, the phenomenal plane, pulls us away with distractions and noise until we find this space in our life which we are right now to… Come back home. ⋙ Hope you guys enjoy this meditation ✨ Please subscribe to support the channel🙏

  • @BoobieBearDownSteelerUp
    @BoobieBearDownSteelerUp День тому

    I enjoyed this meditation thank you 🙏🏽

  • @CeCe-xf1yw
    @CeCe-xf1yw День тому

    Manifesting peace

  • @lM-wp4sn
    @lM-wp4sn День тому

    Beautiful practice ❤

  • @Gigi22225
    @Gigi22225 День тому

  • @Ensi2303
    @Ensi2303 День тому

    Love and peace to all af you ❤

  • @chiaraperry472
    @chiaraperry472 День тому

    A lovely new meditation, thank you. I have started most of my days with these amazing experiences! ❤ Namaste

  • @Yoga-fuer-jeden-mit-Nina
    @Yoga-fuer-jeden-mit-Nina День тому

    The Mantra is so beautiful...it's so wonderful that all over the world, are people who are living in peace and love...makes me happy..thank you 😌🙏🩷

  • @shankar138
    @shankar138 День тому

    The most beautiful back ground music nd your mesmerize voice I love hear from your channels, unchanged a lots.. daily routine listening your meditation music video's ❤ thanks 😊

  • @jessieacuff3416
    @jessieacuff3416 День тому

    Thank you so much beautiful soul! This made me cry and shed some of my anxiety ❤❤❤

  • @susanmeyerson-flores8597
    @susanmeyerson-flores8597 2 дні тому

    Your the best💗

  • @jadakerek6880
    @jadakerek6880 2 дні тому

    Posting gratitude for these beautiful meditations.

  • @vahidrahmati1539
    @vahidrahmati1539 2 дні тому

    Thank you🙏

  • @hnynights
    @hnynights 2 дні тому

    Loved this one ❤thank you so much!

  • @svensofte2718
    @svensofte2718 2 дні тому

    Thabo You ❤

  • @EvolvingMindsNow
    @EvolvingMindsNow 2 дні тому

    You are absolutely right what you saying I m followin you everyday and It's bringing big change in my mind, health,peace and calmness in my mood and it also chnage how I am reacting❤keep going you are amazing souls❤❤❤❤

  • @chrishi3358
    @chrishi3358 2 дні тому

    Thank you for radiating love, peace and joy :)

  • @Iamcorischuman
    @Iamcorischuman 3 дні тому

    Love these meditations! Any chance you might do some 30 minute meditations in the future? That would be amazing 🤩

  • @hemantbhardya4926
    @hemantbhardya4926 3 дні тому

    Thanks a lot Juliana, you have a wonderful voice, seems as if you are speaking directly from heaven, I love all your videos, send my sincere thanks from the bottom of my heart 🙏🙏🙏

  • @stephaniemickel3566
    @stephaniemickel3566 3 дні тому

    Im SO SO happy that you guys have created a page specifically for meditation One of your meditations helped me immensely on my healing journey : this one and I tell everyone about it ua-cam.com/video/FGO8IWiusJo/v-deo.htmlsi=fwCUrdBulaEgX7Rr