I've been suffering from a terrible broken heart. I am I'm about to do everything I can to let go. Please say a prayer for me I just want to heal. Update, thank you everyone for the kind words. I needed each and everyone. That being said it was around seven months. I started to finally feel better. I did a lot of research and I had to feel my way through it and grieved fully. I will say that I didn't realize how unhappy I was even though I didn't go. I will say that I am now living the life of my dreams. Without an ending, there would not be a new beginning. I learned a lot about myself as I had to dig deeper than I have ever had to dig. I am forever grateful. Love and light. Remember the universe has a plan. Some people are just not in it.
@@englishatheart I agree. All of your dreams will not come true, that's unrealistic and sets yourself up for failure. This is a meditation for letting go of those expectations, not denying reality.
Dear person that's reading this, we don't each other but I wish you a long life full of happiness!✨ The past is gone, and blaming it won't bring anything, accept it and keep moving forward 🗻. You have true value, for the joy you bring into the life of others, all the keys 🔑 for a happy life are in your hands 🔓
I meditate 2 to three times every day. I have been for years. This was, bar none, the best meditation I've ever done. I have a tremendous amount of gratitude, from my heart, for you and this meditation. Namaste 🙏
I agree.... Without a doubt, the most wonderful and powerful meditation I have ever experienced. I too, want to express deep gratitude for you creating this transformative meditation. xo. With love
I went through an ugly breakup in December 2023, and although I thought I was over it, and that I had let it go, I cried while doing this Guided Meditation. I feel a lot better now, it feels like I was holding on to something from the past without even realizing it. I am so grateful for doing this. If you are reading this, I send you love and strength irrespective of your circumstances.
This guided meditation provided me with a valuable lesson, to sit and be with yourself. To listen to your body, what the organs are saying, how your muscles are feeling. Being centred by shutting down the mind's chatter - the past, the unoccurring future. All the noise! I would recommend this to anyone who is needing silence, so that they can finally hear themselves 🌬🍃🌺
This is really helpful. Please pray for my uncle Todd. He’s a mess because of me and he’s all I have. He is a beautiful human being. Please pray for his health and his happiness.
@@thetruthhurts599 life has many aspects to it, maybe there's an overwhelming aspect in life that just makes life as it is not serving, it means more energy and work has to be done to let go of that aspect, so that u feel light n free, making life worth living.
After crying so much I've learned the power of tears and crying. On one hand it can make you feel weak and powerless but on the other hand it helps. If you're in a public place you can go to the restroom and cry. If you're at home then just cry. I don't know if it's the wetness that comes from your tears but afterwards you feel better,calmer,and ready to be more compassionate towards yourself especially if before crying you could have been angry. With all the tension built up you just cry and it all washes away through your tears.
I got emotional towards the end of it because I imagined me hugging my own self saying things like “you will get through this, you deserve better, you are worth everything, and I’m sorry we had to go through all of that” it really hit.
I have been working on trauma from the past in my family. For years I've played the stoic. Shoving emotions down. I am going through counseling and this week had persistent bouts of depressed states and tears. I looked at letting go meditations,and this was the most helpful at least for me. The pressure I felt in the center of my chest released and I feel more clear headed. Thank you for helping. I will use this in my process of growing as a person.
Sometimes you need to let people go although we do love them they may be toxic for us. We don't need to hold on top the pain of that person gave us. We we r freer than the person who hurt us.
I’ve been dealing with chronic anxiety, pain and sadness for years and for the first time I actually feel calmer after watching your videos, THANK YOU❤️
I just want to express my sincere gratitude to the team who is behind these wonderful meditations. I had lost touch with meditating and wasn’t able to concentrate till I stumbled upon this channel. It was so perfect. These past few days, this is now added to my daily routine. So thank you to all of you who are working on this. Godbless ❤️
To whoever needs to hear this. Not all relationships are forever. Take all the positives with you and leave all the negatives behind. Use this time to heal, grow and do whatever makes you happy. Embrace life❤
I’ve been suffering alone through getting use to having epilepsy and being alone through my seizures I’m so lucky to be alive. I appreciate this video with all my heart. Thank you for helping me. ❤
Divine minutes of silence and relaxation. Just stay with yourself and start feeling your own presence and peace. During those minutes I felt life within my body, restored my energy and accept myself. The most important thing that we have in our lives is ‘I’. I thank myself for being, living and letting the things go…. Thanks for sharing this insightful piece of work 😊
i’d done two other meditations and just when i thought i was done, this one came on and i felt called to close my eyes and join in. i’m so grateful i did. i love these so much.
O dear goodness. What can I say. 28 minutes of this absolutely Beyond Exquisitely fantastic vibe and voice! A divinely delightful Breathtakingly awesome experience you are ❤️🔥💫🙏✨🤍🕊️ Chris
One thing meditation has taught me is that no matter how hard we try to always embody the positive things of life, pain and suffering will always exist. Sometimes we cause it, sometimes we receive it, and... It is what it is. There's less need for me to dissect, deconstruct and reconstruct things in my mind. Meditation allows me to not fight everything that isnt "good", either in me or around me. Why? Because duality will always exist. It HAS to, therefore I can't change it. I can only change how I internalize it and react to it. Let it go... It isn't serving you anymore than it already has. It's job is done. Let's move forward. As Dr Dispenza says, the past only exists in our memories. It doesn't have to live in our now. Give yourself permission to let it go. ❤
My first mediation 1 hour ago I was abused.... by my boyfriend for the last time sitting in my bathtub with the shower on this comment is for me I am releasing and letting go for good.... Abuse can be verbal and emotional I was not physically harmed thank you for the likes and the concern
Please let go and get in a safe environment. I've been there and it only gets worse. Let family and friends know. Report him to the police. Love yourself more than anyone and anything. And remember you are loved and appreciated by God. Don't ever allow anyone to take your soul, joy and who you are away. Get away and let someone know and don't forget to report him to the authorities. I'm in a similar situation as I'm typing this.I'm getting out of. Please leave even if you have to go to a women's shelter. They will help and protect you. 🙏🏾❤️
Nowhere in my post did it say that he laid hands on me calm down okay abuse could be verbal or emotional not just physical worried about you that's who you should worry about
Very sweet to write a kind and supportive message and hope you got out too. Disregard her brusk response, she's clearly hurting and doesn't realize emotional abuse is just as damaging if not more so@portiajackson6223
After this meditation, I had such an enormous revelation about the vicious cycle: how I push people away because I think they don’t like me, which makes them (maybe) like me less because they maybe think I don’t like them, which makes them hangout with me less which only strengthens the feeling in myself of “oh wow, they indeed don’t like”, from which the cycle begins again. Thanks for this insight ❤
It’s been 5 years, and I still haven’t forgotten this old love of mine. Even though I travelled to many countries with many adventures, graduated from university, have met amazing people, and so many tries to forget her, I can’t let go of this feeling for this person. I realised each day since then how much I really loved her and how much I miss her, but I can’t keep on living like this forever. I just ask if anyone could pray for me, I just want get better and aim for a good future
@Peechez I never believed in reincarnation or pre destiny. Excluding the part of me being stuck in an old love, I have always been more of a carpe diem dude ahaha. I guess if I could describe in a term what she feels to me, I would say more like my soul mate. She brought me peace and balance and many other feelings that I can't replicate else where, it felt like it was a present from the universe, like a sonata being played by the strings that connected us. Everything so well connected, with an harmony and coherence that felt perfect (I know this is cringe af, but I guess that's the best way I can describe the feelings and what it felt like ahaha). I already felt complete before I met her and she came in my life as the cherry on the cake, by making me want to be an even better version of me self.
@joao, it's not cringe. Maybe reach out to her? If she hasn't heard you say these words before... maybe now is the time. You would have a lot to catch up on, though. People grow a lot in those young years.
This meditation has been transformative for me. The focus on letting go truly resonates, helping me release old patterns and embrace a more positive outlook on life. The gentle guidance and soothing background music create a peaceful atmosphere that deeply relaxes me every time I listen. I highly recommend this meditation to anyone seeking to find peace and clarity.
Thank you very much it works in me the moment i open my eyes..it was perfect ..i was stressed and depressed for a long period..i loose interest in everything i do and am sacred coz i make up my mind for panic attacks as dady by day...but this moment now i recover everything back .thanks so much
I can't wait to get to these highly needed 28 minutes of bliss!!! Yesterday I had the most relaxing time doing a sleep mediation for the first time. I had an idea, it would be really cool to have a release-crying meditations or the ones focused on releasing intense negative bottled up emotions, dumping limiting beliefs and catering to your wounded inner child, followed by positive reprogramming messages. I love your kind and nurturing voice. You transform lives ❤️
This came at the perfect time for me . I was feeling overwhelmed and was starting to freak out and then this pops up . I know my guides led me to this . I am once again calm and will do my best to not pay attention to the fear in my head
Sending you love, I know how that feels. You'll get through this, you are, by showing up for yourself and treating your mind and body with kindness. ❤️ hoping peace stays with you.
This was absolutely so beautiful! I soaked in my tub while following your beautiful voice. Namaste dear ones for all that you share with me and all listeners throughout every timeline.❤
This could not have arrived at a better time. 2023 was extremely challenging. I had to break down and work on myself. Recently, I have felt myself regressing to my negative mindset. I was choosing to go back down that path. I greatly appreciate this message from the universe. I have already shared with those that I love the most. ❤
I listen to this meditation daily and lately its been 10+ hours on repeat as I work. I am unable to rest as I am on a mission to change the world and the pressure can be very heavy some days. This helps me be at peace with my efforts and progress at my goals. Soon I will be teaching people how to find their power and I am so excited for that opportunity. Thank you for making this tool for so many 🙏
Thank you for your efforts, whatever they may be. Most of us have lost hope in the world, which is actually a huge reason lots of us listen to these. It is incredibly refreshing to find the diamonds in the haystack that refuse to settle for how the world is. We NEED people like you. If it gets to be too much, take solace in the fact that you put forth effort and you will forever have a heart that cares deeply. Caring about things that may not directly impact your life says a lot about you. Go forth with your best fight, because in my eyes you’ve already won.
Great video, A month ago, my five-year relationship came to an end. I really can't stop thinking about the love of my life, who made the decision to leave me. I've done everything in my power to win him back, but it's all in vain, and I can't imagine my life with anyone else. I genuinely miss him and just can't stop thinking about him, even though I've tried my hardest to stop thinking about him. I'm not sure why I'm saying this here.
It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.
Thank you for this valuable information, i just looked him up now online. impressive Wow I just looked Father Obah Eze on the net he’s very legit thanks once again ❤
I’ve been a regular meditator for 7 years… and this is by far the best meditation I’ve ever done. I feel like a brand new person after doing this. Thank you so much ❤🙏🏻
In the name of Jesus Christ is healer nothing is imposible give Release and let go to all the pain dahil sa tsismosa labandera at MGA tsismis sa mga kapitbahay at tsimoso mga spalto boys and tsismoso at tsismosa mga tao sa River side at tsimoso and tsismosa mga kamaganak ng Mama at papa chef jellieyeye jisoo jihyo Zendaya daiyutong jellieyeye ninagiradosittijellieyeyenyasia Lucy Thomas jellieyeye Lorde always have a peace of mind always and forever yes amen thank you 😂😂😂😂😂😂😂
I can not believe this was 30 whole minutes?! 😮❤ It just flew by! One of the most beautiful practices I’ve had! :) I’m eternally grateful to this channel! ❤
This meditation 🧘♀️ is a game changer for me 💕🙏💕🙏 Thank you for this perspective and it’s so natural and easy to put into practice …. I’m letting go of control and perfectionism! My whole body was so deeply relaxed and my mind was totally enjoying letting go and letting the body’s good feelings lead the way ! Namaste 🙏🙏🙏🙏
I decided to let go hatred I felt. I decided to forgive every person who was mean to me and it felt so good. I felt stronger. Better. Good. I feel like a kind. Beautiful princess. Meditations are so hopeful. They make me feel magical❤. Thank you.
i absolutely loved this one. you should definitely do longer ones like this one as it allows for a deeper, more profound and powerful experience. thank you so much for taking the time for this and allowing everyone to find their light by sharing your own.
I listen to this particular meditation everyday, it has been a massive gift and very healing! I am SUPER grateful to the individual who lovingly created it! If has made a HUGE in my life experience. With a radically grateful heart, thank you!
this felt like a good night of sleep for the first time in a long time i feel rested and reset, and for once i wasn't thinking a thousand things at once i felt like i could hear myself and feel myself clearly, both physically and mentally
Thank you so much for this meditation. I have been struggling with negative thoughts that tell me that I don't deserve to feel good and self-love, and self compassion is selfish. It's just so wrong, but I am trying my best because i am not my negative thoughts. I hope everyone is doing alright 👍
You deserve peace, love, goodness and so much more. You deserve to live your best life so that you can help others live their best life. It begins with self love. If we're not looking after ourselves and running half empty, we cannot serve others to the best of our ability and can do more harm than good. So never think prioritising your peace and happiness as selfish. It's where true love begins, so that we can help others. Stay well fellow human being, and sending you lots of positive vibes 🙏🏼🩵
Absolutely incredible. God (my inner voice, my higher self, my inner being etc.) is telling me this stuff for years, but I do not listen. It is better to make the shift while on the straight road, not while hitting a wall, like me. My wife broke a hip and is in a hospital with a hip replacement. The recovery takes much longer than expected. Me myself I am sick, I've got a flu or something - too much stress going with the bus to the hospital so now I have to stay home. But I feel good. I am a spirit living in a physical body and creating a physical reality. The old ways or patterns of thinking where I would criticize or fear someone are replaced with love and appreciation. I'm practicing my gratitude right now, by thanking you again, the creator of this channel, that you allowed God - the nonphysical energy or substance from which all is made - to talk to me through you.
Thank you so much for being here with me. I love every single podcasts of you. You have been helping me with my life and spiritual wisdom & peace a lot. Big appreciation for you. You hold such beautiful soul and I am so proud of you. I love you ❤
OH MY GOSH,I swear every sound and word was exactly what I needed to hear this morning,Thankyou so much for this meditation and also for what you do,you are truely making the world a better place,thankyou Thankyou
This meditation was a long time coming for me to receive it. I don’t need the approval, adoration, or validation of anyone else: I am enough. Holding out for them to say thank you or to see me was my mistake. I see myself in His image. I, am enough. Thank you for this guided meditation 🙏🏾💙
I am 71 years old, and I’m still having a hard time letting go of the lady that I was with for three years. I still think about her every day. She has moved on dating someone else. I don’t know why I can’t let her go when I was the one who broke it off, because I felt that I was not being treated correctly, or as a partner. I gave more than she gave.
This is the first time I ever did almost 30 mins of meditation, I am very proud of myself. I have been working on processing my emotions and sitting with them and it is taking me some time to figure it out. I am grateful for the girl who is guiding me, if your eyes ever cross this comment just know that you have carried me through some dark times, thank you!
I put my phone down after messing about on YT. My dog sat on the phone, your meditation started to play. I stopped due to the sound of your voice being relaxed and listened. Half an hour later thought I'd say I relaxed and found this unusually good. Thank you, I can only imagine how long this took to make, edit and put out here.
*"Let the body lead the way"* so powerful thankyou. I felt the Angels say yes, wayhey, whoop whoop, that's it! No need to think up future plans & ideas, because all that matters is being at peace NOW. Thank you, I wish I knew your name, but thank you Angel 😇 💗🙏
Thank you for this experience. I've had choices and changes to make and this is the answer. So grateful to have heard this and happy for everyone else hearing it who needs it. Life changing.❤
Thank you!! I absolutely needed this gentle release. Letting go of toxicity in relationships has been so painful and this brings me feeling so much better ‼️
Been trying to let go of my x! I cried and felt a sense of letting her go, I loved her so much and didn’t want this, but she chose to leave😢, I do t know why, guess I never will, how people do this to others with no explanation of why, is beyond me! This is a great meditation!
I don't usually comment but I wanted to say thank you so so much. I've never been this moved by a meditation but I was sobbing by the end of it. I have some things I need to work through and this has helped a lot. I honestly didn't realize 30 minutes had passed, I thought I remembered the video length wrong. Thank you and much love for the work you guys do. ❤🙏
I've been suffering from a terrible broken heart. I am I'm about to do everything I can to let go. Please say a prayer for me I just want to heal.
Update, thank you everyone for the kind words. I needed each and everyone. That being said it was around seven months. I started to finally feel better. I did a lot of research and I had to feel my way through it and grieved fully. I will say that I didn't realize how unhappy I was even though I didn't go. I will say that I am now living the life of my dreams. Without an ending, there would not be a new beginning. I learned a lot about myself as I had to dig deeper than I have ever had to dig. I am forever grateful. Love and light. Remember the universe has a plan. Some people are just not in it.
I hope you heal quickly and be able to let go and not be affected anymore by that past event! Lots of blessings! ❤
I hope yu heal.. and may God gives yu the strength to let go and start yur life again..
Hanging there! It will get better.
Listening to Michael singer could help
You already are healed brother. You just haven’t realised it yet ❤
to whoever needs to hear this, it’ll be okay! this is only temporary and all of your dreams will come true!🍀
I needed to hear this!
You're not psychic. Stop giving people false hopes. It's utterly cruel.
@@englishatheart I agree. All of your dreams will not come true, that's unrealistic and sets yourself up for failure. This is a meditation for letting go of those expectations, not denying reality.
Thank you my friend, you too.
Thank you thank you thank you. This meditation just save my life. literally .😢❤
obsession,depression,anxiety,Worrying ,nervousness,detachedment is all gone and I’m a new brand person with a new mindset.
Amen. Stay strong my dear sister
Congratulations!!!! 🙏🏾❤️
I feel the same I’m in such turmoil
That’s so amazing I know it will happen for me to !!!
so glad to hear that stay on your journey
Dear person that's reading this, we don't each other but I wish you a long life full of happiness!✨ The past is gone, and blaming it won't bring anything, accept it and keep moving forward 🗻. You have true value, for the joy you bring into the life of others, all the keys 🔑 for a happy life are in your hands 🔓
I meditate 2 to three times every day. I have been for years. This was, bar none, the best meditation I've ever done. I have a tremendous amount of gratitude, from my heart, for you and this meditation. Namaste 🙏
Wonderful!
Yes I think it’s a honest gentle reality ❤, very calming , so grateful
Glad I’m not the only one this was the first one that has ever worked on me I wish I knew why!
I agree.... Without a doubt, the most wonderful and powerful meditation I have ever experienced. I too, want to express deep gratitude for you creating this transformative meditation. xo. With love
I went through an ugly breakup in December 2023, and although I thought I was over it, and that I had let it go, I cried while doing this Guided Meditation. I feel a lot better now, it feels like I was holding on to something from the past without even realizing it. I am so grateful for doing this. If you are reading this, I send you love and strength irrespective of your circumstances.
hugs brother, thx for love and strength when you yourself in a hard state.
I felt the release and I cried with it , so unexpectedly profound
I cried too
This is the best meditation... coming from anxiety attacks to actually sitting down for 28 mins making sense of it all I relaxed so much after this
Yes! I was feeling so anxious and couldn’t calm myself out until I did this meditation. ❤❤
Yeah Yeah 😊😊😅😊😅😊😅😅😊😅😅😅😊😅😅😅😅😅😅😊😅😅😅😅😊😅😅😅😊😊😊😅😊😮😅😅😅😅😊😊😅😅😊
❤
I like it so much I saved it, i'll call it goldmine; I get it our body is the internal compass.
This guided meditation provided me with a valuable lesson, to sit and be with yourself. To listen to your body, what the organs are saying, how your muscles are feeling. Being centred by shutting down the mind's chatter - the past, the unoccurring future. All the noise! I would recommend this to anyone who is needing silence, so that they can finally hear themselves 🌬🍃🌺
This is really helpful. Please pray for my uncle Todd. He’s a mess because of me and he’s all I have. He is a beautiful human being. Please pray for his health and his happiness.
Let us release those things that no longer serve us!
What happens when the thing that's not serving us is, life?
@@thetruthhurts599 life has many aspects to it, maybe there's an overwhelming aspect in life that just makes life as it is not serving, it means more energy and work has to be done to let go of that aspect, so that u feel light n free, making life worth living.
@@thetruthhurts599😂😂🎉😂😂🎉🎉🎉🎉🎉😂😂٪○ok k
@@TamaraBoddie I'm praying for you. May you find peace friend ❤️😁
I have pain from a loss that I couldn't let go.This helped to at least start
The loss was my 40 yr old son
After crying so much I've learned the power of tears and crying. On one hand it can make you feel weak and powerless but on the other hand it helps. If you're in a public place you can go to the restroom and cry. If you're at home then just cry. I don't know if it's the wetness that comes from your tears but afterwards you feel better,calmer,and ready to be more compassionate towards yourself especially if before crying you could have been angry. With all the tension built up you just cry and it all washes away through your tears.
I got emotional towards the end of it because I imagined me hugging my own self saying things like “you will get through this, you deserve better, you are worth everything, and I’m sorry we had to go through all of that” it really hit.
Hug 😢
@@Daveindubai537 🥺🥺❤️🩹
If this hit you, you have to try the Hawaiian Ho'oponopo prayer by Dr. E Len. You heal your inner child, it is very emotional but so healing.
Releasing what no longer serve it's purpose anymore 🙌🏿🙌🏿🙌🏿🙏🏽☺️
I have been working on trauma from the past in my family. For years I've played the stoic. Shoving emotions down. I am going through counseling and this week had persistent bouts of depressed states and tears. I looked at letting go meditations,and this was the most helpful at least for me. The pressure I felt in the center of my chest released and I feel more clear headed. Thank you for helping. I will use this in my process of growing as a person.
Sometimes you need to let people go although we do love them they may be toxic for us. We don't need to hold on top the pain of that person gave us. We we r freer than the person who hurt us.
Yes!!
This is profound and I do choose me. Haven’t done so for most of my 65 years but so badly need to let go and move forward with grace and dignity
I’ve been dealing with chronic anxiety, pain and sadness for years and for the first time I actually feel calmer after watching your videos, THANK YOU❤️
I just want to express my sincere gratitude to the team who is behind these wonderful meditations. I had lost touch with meditating and wasn’t able to concentrate till I stumbled upon this channel. It was so perfect. These past few days, this is now added to my daily routine. So thank you to all of you who are working on this. Godbless ❤️
To whoever needs to hear this. Not all relationships are forever. Take all the positives with you and leave all the negatives behind. Use this time to heal, grow and do whatever makes you happy. Embrace life❤
I’ve been suffering alone through getting use to having epilepsy and being alone through my seizures I’m so lucky to be alive. I appreciate this video with all my heart. Thank you for helping me. ❤
❤
❤❤@@jimsmith-fq5yz
I've been trying to prevent anxiety attacks from hitting me all day.. This helped ❤️ thank you
Divine minutes of silence and relaxation. Just stay with yourself and start feeling your own presence and peace. During those minutes I felt life within my body, restored my energy and accept myself. The most important thing that we have in our lives is ‘I’. I thank myself for being, living and letting the things go….
Thanks for sharing this insightful piece of work 😊
Thanks for thus. I am almost 49 and I am only beginning to reject disrespectful words from others. Bless you and keep up the great work!
I saw white purple blue and red and my eyes filled up with tears and could sense my spirit guide,s with me it was a magical bliss experience 🎉❤
i’d done two other meditations and just when i thought i was done, this one came on and i felt called to close my eyes and join in. i’m so grateful i did. i love these so much.
great job Milli! Thank you :)
kindly make an affirmation for IELTS 9/9 and SAT 1600 and full-ride scholarship at IVY.....
@@GreatMeditation😂
Best I have felt for a long time e x
I could feel your arms wrapping around me & letting the universe take over❤
After the session it felt heavenly...I have never been this calm
O dear goodness. What can I say. 28 minutes of this absolutely Beyond Exquisitely fantastic vibe and voice! A divinely delightful Breathtakingly awesome experience you are ❤️🔥💫🙏✨🤍🕊️ Chris
Thank you so much Chris :) We're glad you enjoyed it!
My heart is broken from all the times I have been cheated on and abandoned.
I kindly ask of you to pray for me 🙏🏻 I hope it gets better.
One thing meditation has taught me is that no matter how hard we try to always embody the positive things of life, pain and suffering will always exist. Sometimes we cause it, sometimes we receive it, and... It is what it is. There's less need for me to dissect, deconstruct and reconstruct things in my mind. Meditation allows me to not fight everything that isnt "good", either in me or around me. Why? Because duality will always exist. It HAS to, therefore I can't change it. I can only change how I internalize it and react to it.
Let it go... It isn't serving you anymore than it already has. It's job is done. Let's move forward. As Dr Dispenza says, the past only exists in our memories. It doesn't have to live in our now. Give yourself permission to let it go. ❤
My first mediation 1 hour ago I was abused.... by my boyfriend for the last time sitting in my bathtub with the shower on this comment is for me I am releasing and letting go for good.... Abuse can be verbal and emotional I was not physically harmed thank you for the likes and the concern
Stay strong sister, pls choose yourself.
Please let go and get in a safe environment. I've been there and it only gets worse. Let family and friends know. Report him to the police. Love yourself more than anyone and anything. And remember you are loved and appreciated by God.
Don't ever allow anyone to take your soul, joy and who you are away. Get away and let someone know and don't forget to report him to the authorities. I'm in a similar situation as I'm typing this.I'm getting out of. Please leave even if you have to go to a women's shelter. They will help and protect you. 🙏🏾❤️
Nowhere in my post did it say that he laid hands on me calm down okay abuse could be verbal or emotional not just physical worried about you that's who you should worry about
Very sweet to write a kind and supportive message and hope you got out too. Disregard her brusk response, she's clearly hurting and doesn't realize emotional abuse is just as damaging if not more so@portiajackson6223
It’s kinda crazy how nobody wants to get out of the rabbit hole and read the book Whispers of Manifestation on Borlest
Ur voice is as pure as water drop on the edge of the leaf❤❤..
Thank you Shalin :)
After this meditation, I had such an enormous revelation about the vicious cycle: how I push people away because I think they don’t like me, which makes them (maybe) like me less because they maybe think I don’t like them, which makes them hangout with me less which only strengthens the feeling in myself of “oh wow, they indeed don’t like”, from which the cycle begins again. Thanks for this insight ❤
Just what I needed to start the day! Blessings of deep healing to everyone that arrives
I let go of all the negativity, negative souls and anything from the past that holds me down.
I affirm
It’s been 5 years, and I still haven’t forgotten this old love of mine. Even though I travelled to many countries with many adventures, graduated from university, have met amazing people, and so many tries to forget her, I can’t let go of this feeling for this person. I realised each day since then how much I really loved her and how much I miss her, but I can’t keep on living like this forever. I just ask if anyone could pray for me, I just want get better and aim for a good future
Same soul, twin flame?
@Peechez I never believed in reincarnation or pre destiny. Excluding the part of me being stuck in an old love, I have always been more of a carpe diem dude ahaha.
I guess if I could describe in a term what she feels to me, I would say more like my soul mate. She brought me peace and balance and many other feelings that I can't replicate else where, it felt like it was a present from the universe, like a sonata being played by the strings that connected us. Everything so well connected, with an harmony and coherence that felt perfect (I know this is cringe af, but I guess that's the best way I can describe the feelings and what it felt like ahaha). I already felt complete before I met her and she came in my life as the cherry on the cake, by making me want to be an even better version of me self.
Listen for 21 days hoopoonoo prayers then see the miracles ❤
@joao, it's not cringe. Maybe reach out to her? If she hasn't heard you say these words before... maybe now is the time. You would have a lot to catch up on, though. People grow a lot in those young years.
This meditation has been transformative for me. The focus on letting go truly resonates, helping me release old patterns and embrace a more positive outlook on life. The gentle guidance and soothing background music create a peaceful atmosphere that deeply relaxes me every time I listen. I highly recommend this meditation to anyone seeking to find peace and clarity.
I love your voice. Thank you for sharing yourself with the world.
Thank you very much it works in me the moment i open my eyes..it was perfect ..i was stressed and depressed for a long period..i loose interest in everything i do and am sacred coz i make up my mind for panic attacks as dady by day...but this moment now i recover everything back .thanks so much
Almighty in heaven place grace us with your love and forgiveness. We trust in your plan for us. May everyone fill with hope, love, and blessings.
I hear something different each time I listen to this one. Thank you for each message ❤❤❤
I can't wait to get to these highly needed 28 minutes of bliss!!! Yesterday I had the most relaxing time doing a sleep mediation for the first time. I had an idea, it would be really cool to have a release-crying meditations or the ones focused on releasing intense negative bottled up emotions, dumping limiting beliefs and catering to your wounded inner child, followed by positive reprogramming messages. I love your kind and nurturing voice. You transform lives ❤️
❤ I don’t think people understand letting go is the emotional part but the physical aspect is not a factor and it’s not being forgotten
This came at the perfect time for me . I was feeling overwhelmed and was starting to freak out and then this pops up . I know my guides led me to this . I am once again calm and will do my best to not pay attention to the fear in my head
Sending you love, I know how that feels. You'll get through this, you are, by showing up for yourself and treating your mind and body with kindness. ❤️ hoping peace stays with you.
This was absolutely so beautiful! I soaked in my tub while following your beautiful voice. Namaste dear ones for all that you share with me and all listeners throughout every timeline.❤
Be careful not to fall asleep in the tub
This could not have arrived at a better time. 2023 was extremely challenging. I had to break down and work on myself. Recently, I have felt myself regressing to my negative mindset. I was choosing to go back down that path. I greatly appreciate this message from the universe. I have already shared with those that I love the most. ❤
I listen to this meditation daily and lately its been 10+ hours on repeat as I work.
I am unable to rest as I am on a mission to change the world and the pressure can be very heavy some days. This helps me be at peace with my efforts and progress at my goals. Soon I will be teaching people how to find their power and I am so excited for that opportunity. Thank you for making this tool for so many 🙏
Good luck with your mission.
There is power in rest.
Thank you for your efforts, whatever they may be. Most of us have lost hope in the world, which is actually a huge reason lots of us listen to these. It is incredibly refreshing to find the diamonds in the haystack that refuse to settle for how the world is. We NEED people like you.
If it gets to be too much, take solace in the fact that you put forth effort and you will forever have a heart that cares deeply. Caring about things that may not directly impact your life says a lot about you. Go forth with your best fight, because in my eyes you’ve already won.
Great video, A month ago, my five-year relationship came to an end. I really can't stop thinking about the love of my life, who made the decision to leave me. I've done everything in my power to win him back, but it's all in vain, and I can't imagine my life with anyone else. I genuinely miss him and just can't stop thinking about him, even though I've tried my hardest to stop thinking about him. I'm not sure why I'm saying this here.
It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.
Interesting! How did you locate a spiritual counsellor, and how can I get in touch with him most effectively?
His name is Father Obah Eze, and he is a great spiritual counselor who can bring back your ex.
he is father obah eze, he has great powers, he can help you.
Thank you for this valuable information, i just looked him up now online. impressive
Wow I just looked Father Obah Eze on the net he’s very legit thanks once again ❤
I do so love and appreciate these longer meditations! Thank you 🙏🏼
Thank you Coco :)
Thank you my dear creator, , I appreciate your soft whispwring , kind voice full of wisedom. ❤
I'm releasing things that No longer serving me.. for a long period. ❤😂
Thank you for still being here thank you for trying everyday ❤
the longer ones are always there when needed 💙🦋
I’ve been a regular meditator for 7 years… and this is by far the best meditation I’ve ever done. I feel like a brand new person after doing this. Thank you so much ❤🙏🏻
Wonderful!
️I didn’t want this to end. Thank you️. the longer ones are always there when needed .
Thank you blessed morning 🌞🙏❤
Your voice makes me feel so safe.
In the name of Jesus Christ is healer nothing is imposible give Release and let go to all the pain dahil sa tsismosa labandera at MGA tsismis sa mga kapitbahay at tsimoso mga spalto boys and tsismoso at tsismosa mga tao sa River side at tsimoso and tsismosa mga kamaganak ng Mama at papa chef jellieyeye jisoo jihyo Zendaya daiyutong jellieyeye ninagiradosittijellieyeyenyasia Lucy Thomas jellieyeye Lorde always have a peace of mind always and forever yes amen thank you 😂😂😂😂😂😂😂
I am going to trusting my own physical positive seasoning don’t want to fight with my mind body and soul I am going to be healed and so its be Amen 🙏🏾
I can not believe this was 30 whole minutes?! 😮❤ It just flew by! One of the most beautiful practices I’ve had! :) I’m eternally grateful to this channel! ❤
This meditation 🧘♀️ is a game changer for me 💕🙏💕🙏
Thank you for this perspective and it’s so natural and easy to put into practice …. I’m letting go of control and perfectionism! My whole body was so deeply relaxed and my mind was totally enjoying letting go and letting the body’s good feelings lead the way ! Namaste 🙏🙏🙏🙏
"I let myself be, just as i am without any judgement"
I decided to let go hatred I felt. I decided to forgive every person who was mean to me and it felt so good. I felt stronger. Better. Good. I feel like a kind. Beautiful princess. Meditations are so hopeful. They make me feel magical❤. Thank you.
Letting go is a choice.Powerful and very true.. Really great meditation
انا من العراق في بداية جلسة بكيت بشدة وبعدها استرخيت وحسيت براحة بال ❤شكرا للعاملين بهذا المقطع
i absolutely loved this one. you should definitely do longer ones like this one as it allows for a deeper, more profound and powerful experience. thank you so much for taking the time for this and allowing everyone to find their light by sharing your own.
🙏🏼💜🌎
ThankYou&Gracias 🌈☀️
I’m safe Letting go in
Peace&Love&Light SoulStars ✨
I listen to this particular meditation everyday, it has been a massive gift and very healing! I am SUPER grateful to the individual who lovingly created it! If has made a HUGE in my life experience. With a radically grateful heart, thank you!
Beautiful meditation, puts me to bed slowly and gently
It’s no coincidence this meditation started playing exactly when I needed to hear it. I cried, I listened and I feel much calmer now 🙏
This was truly beautiful to listen to. Please continue making videos like this. Massive help connecting with myself
My favorite. I keep coming back to this, and it ALWAYS sets me right
That was the greatest thing I had ever felt the whole of my life 🥺💕 thank you ❤️
Wonderful!!! Great job Sh w :)
Thank you for your gift of wonderful mefitations.
To those of you reading this: You are More than enough. 🤗💖
Oh, my - what a beautiful journey today. Such a blessing. What a gift. I'll be returning to this one again and again.❤
Thank you Rainrider, glad you enjoyed it :)
this felt like a good night of sleep for the first time in a long time i feel rested and reset, and for once i wasn't thinking a thousand things at once i felt like i could hear myself and feel myself clearly, both physically and mentally
Thank you so much for this meditation. I have been struggling with negative thoughts that tell me that I don't deserve to feel good and self-love, and self compassion is selfish. It's just so wrong, but I am trying my best because i am not my negative thoughts. I hope everyone is doing alright 👍
You deserve peace, love, goodness and so much more. You deserve to live your best life so that you can help others live their best life. It begins with self love. If we're not looking after ourselves and running half empty, we cannot serve others to the best of our ability and can do more harm than good. So never think prioritising your peace and happiness as selfish. It's where true love begins, so that we can help others. Stay well fellow human being, and sending you lots of positive vibes 🙏🏼🩵
✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨
Absolutely incredible. God (my inner voice, my higher self, my inner being etc.) is telling me this stuff for years, but I do not listen. It is better to make the shift while on the straight road, not while hitting a wall, like me. My wife broke a hip and is in a hospital with a hip replacement. The recovery takes much longer than expected. Me myself I am sick, I've got a flu or something - too much stress going with the bus to the hospital so now I have to stay home. But I feel good. I am a spirit living in a physical body and creating a physical reality. The old ways or patterns of thinking where I would criticize or fear someone are replaced with love and appreciation. I'm practicing my gratitude right now, by thanking you again, the creator of this channel, that you allowed God - the nonphysical energy or substance from which all is made - to talk to me through you.
I am fully relaxed after this meditation. No words for this. I am feeling so good and free now.
Thank you so much for being here with me. I love every single podcasts of you. You have been helping me with my life and spiritual wisdom & peace a lot. Big appreciation for you. You hold such beautiful soul and I am so proud of you. I love you ❤
OH MY GOSH,I swear every sound and word was exactly what I needed to hear this morning,Thankyou so much for this meditation and also for what you do,you are truely making the world a better place,thankyou Thankyou
Wonderful! great job Branlas :)
This meditation was a long time coming for me to receive it. I don’t need the approval, adoration, or validation of anyone else: I am enough. Holding out for them to say thank you or to see me was my mistake. I see myself in His image. I, am enough.
Thank you for this guided meditation 🙏🏾💙
this recording takes me into a deep state of meditation easily and quickly - one of the best I have tried. thank you!
Wonderful! Thank you LV :)
Oh my goodness, you are entirely right! Thank you ever so much for your precious guidance!
Your words are so powerful, soothing. I also love the background music. Thanks 🙏
This is everything and right on time ☮️
Hands down your best meditation that I've done!
Wow 😮❤absolutely loved that beautiful voice and perfect amount of time really helped me to let go bless you namaste 🙏 💫 xx
I can finally meditation while my eyes are open and moving around
I am 71 years old, and I’m still having a hard time letting go of the lady that I was with for three years. I still think about her every day. She has moved on dating someone else. I don’t know why I can’t let her go when I was the one who broke it off, because I felt that I was not being treated correctly, or as a partner. I gave more than she gave.
i have done this meditation twice and both time, felt asleep, never has happened to me during a meditation, so I take is as a good sign. 🙏 thank you
Lovely meditation your voice is so soothing 💘
This is the first time I ever did almost 30 mins of meditation, I am very proud of myself. I have been working on processing my emotions and sitting with them and it is taking me some time to figure it out.
I am grateful for the girl who is guiding me, if your eyes ever cross this comment just know that you have carried me through some dark times, thank you!
I put my phone down after messing about on YT.
My dog sat on the phone, your meditation started to play.
I stopped due to the sound of your voice being relaxed and listened. Half an hour later thought I'd say I relaxed and found this unusually good.
Thank you, I can only imagine how long this took to make, edit and put out here.
*"Let the body lead the way"* so powerful thankyou. I felt the Angels say yes, wayhey, whoop whoop, that's it! No need to think up future plans & ideas, because all that matters is being at peace NOW. Thank you, I wish I knew your name, but thank you Angel 😇 💗🙏
Thank you for this experience. I've had choices and changes to make and this is the answer. So grateful to have heard this and happy for everyone else hearing it who needs it. Life changing.❤
Thank you!! I absolutely needed this gentle release. Letting go of toxicity in relationships has been so painful and this brings me feeling so much better ‼️
You got this!
I'm in a lot of physical pain. Please pray for me.
Been trying to let go of my x! I cried and felt a sense of letting her go, I loved her so much and didn’t want this, but she chose to leave😢, I do t know why, guess I never will, how people do this to others with no explanation of why, is beyond me! This is a great meditation!
I don't usually comment but I wanted to say thank you so so much. I've never been this moved by a meditation but I was sobbing by the end of it. I have some things I need to work through and this has helped a lot. I honestly didn't realize 30 minutes had passed, I thought I remembered the video length wrong. Thank you and much love for the work you guys do. ❤🙏
Great job Pawnz2, thank you so much!! :)
Same!!!!