The Powerful Release of Letting Go! Guided Meditation
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- Опубліковано 18 кві 2023
- This is an Original guided meditation recorded by us. Letting go is not just about releasing attachments to material possessions or past relationships, it's also a spiritual practice that involves surrendering to the flow of life and trusting in a higher power. It requires us to release our fears, doubts, and worries, and have faith that everything is happening for a divine reason. Letting go allows us to connect with our true selves and the universe, and to live in a state of peace, love, and harmony. May we all have the courage to let go of what no longer serves us and trust in the infinite wisdom of the universe.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us - Розваги
I've been suffering from a terrible broken heart. I am I'm about to do everything I can to let go. Please say a prayer for me I just want to heal.
I hope you heal quickly and be able to let go and not be affected anymore by that past event! Lots of blessings! ❤
I hope yu heal.. and may God gives yu the strength to let go and start yur life again..
Hanging there! It will get better.
to whoever needs to hear this, it’ll be okay! this is only temporary and all of your dreams will come true!🍀
I need to hear this!
Let us release those things that no longer serve us!
What happens when the thing that's not serving us is, life?
I like this ❤
@@thetruthhurts599 life has many aspects to it, maybe there's an overwhelming aspect in life that just makes life as it is not serving, it means more energy and work has to be done to let go of that aspect, so that u feel light n free, making life worth living.
@@thetruthhurts599😂😂🎉😂😂🎉🎉🎉🎉🎉😂😂٪○ok k
@@TamaraBoddie I'm praying for you. May you find peace friend ❤️😁
obsession,depression,anxiety,Worrying ,nervousness,detachedment is all gone and I’m a new brand person with a new mindset.
This guided meditation provided me with a valuable lesson, to sit and be with yourself. To listen to your body, what the organs are saying, how your muscles are feeling. Being centred by shutting down the mind's chatter - the past, the unoccurring future. All the noise! I would recommend this to anyone who is needing silence, so that they can finally hear themselves 🌬🍃🌺
After crying so much I've learned the power of tears and crying. On one hand it can make you feel weak and powerless but on the other hand it helps. If you're in a public place you can go to the restroom and cry. If you're at home then just cry. I don't know if it's the wetness that comes from your tears but afterwards you feel better,calmer,and ready to be more compassionate towards yourself especially if before crying you could have been angry. With all the tension built up you just cry and it all washes away through your tears.
I meditate 2 to three times every day. I have been for years. This was, bar none, the best meditation I've ever done. I have a tremendous amount of gratitude, from my heart, for you and this meditation. Namaste 🙏
Wonderful!
Yes I think it’s a honest gentle reality ❤, very calming , so grateful
Glad I’m not the only one this was the first one that has ever worked on me I wish I knew why!
I felt the release and I cried with it , so unexpectedly profound
Sometimes you need to let people go although we do love them they may be toxic for us. We don't need to hold on top the pain of that person gave us. We we r freer than the person who hurt us.
Yes!!
This is profound and I do choose me. Haven’t done so for most of my 65 years but so badly need to let go and move forward with grace and dignity
This is the best meditation... coming from anxiety attacks to actually sitting down for 28 mins making sense of it all I relaxed so much after this
Yes! I was feeling so anxious and couldn’t calm myself out until I did this meditation. ❤❤
Yeah Yeah 😊😊😅😊😅😊😅😅😊😅😅😅😊😅😅😅😅😅😅😊😅😅😅😅😊😅😅😅😊😊😊😅😊😮😅😅😅😅😊😊😅😅😊
❤
I like it so much I saved it, i'll call it goldmine; I get it our body is the internal compass.
Releasing what no longer serve it's purpose anymore 🙌🏿🙌🏿🙌🏿🙏🏽☺️
I got emotional towards the end of it because I imagined me hugging my own self saying things like “you will get through this, you deserve better, you are worth everything, and I’m sorry we had to go through all of that” it really hit.
This meditation has been transformative for me. The focus on letting go truly resonates, helping me release old patterns and embrace a more positive outlook on life. The gentle guidance and soothing background music create a peaceful atmosphere that deeply relaxes me every time I listen. I highly recommend this meditation to anyone seeking to find peace and clarity.
I just want to express my sincere gratitude to the team who is behind these wonderful meditations. I had lost touch with meditating and wasn’t able to concentrate till I stumbled upon this channel. It was so perfect. These past few days, this is now added to my daily routine. So thank you to all of you who are working on this. Godbless ❤️
This could not have arrived at a better time. 2023 was extremely challenging. I had to break down and work on myself. Recently, I have felt myself regressing to my negative mindset. I was choosing to go back down that path. I greatly appreciate this message from the universe. I have already shared with those that I love the most. ❤
i’d done two other meditations and just when i thought i was done, this one came on and i felt called to close my eyes and join in. i’m so grateful i did. i love these so much.
great job Milli! Thank you :)
kindly make an affirmation for IELTS 9/9 and SAT 1600 and full-ride scholarship at IVY.....
@@GreatMeditation😂
Best I have felt for a long time e x
O dear goodness. What can I say. 28 minutes of this absolutely Beyond Exquisitely fantastic vibe and voice! A divinely delightful Breathtakingly awesome experience you are ❤️🔥💫🙏✨🤍🕊️ Chris
Thank you so much Chris :) We're glad you enjoyed it!
I'm releasing things that No longer serving me.. for a long period. ❤😂
This was soooooo so sooo beautiful. I had such an incredibly deep release & I can't wait to do it again tomorrow. Thank you for making & sharing this.
After the session it felt heavenly...I have never been this calm
Thank you ❤
I saw white purple blue and red and my eyes filled up with tears and could sense my spirit guide,s with me it was a magical bliss experience 🎉❤
Thank you! ❤
I could feel your arms wrapping around me & letting the universe take over❤
Ur voice is as pure as water drop on the edge of the leaf❤❤..
Thank you Shalin :)
Thank you 🙏🏽
I've been trying to prevent anxiety attacks from hitting me all day.. This helped ❤️ thank you
Thank you🙏🏻❤
Your kind words always elevate my heart🪄
This meditation 🧘♀️ is a game changer for me 💕🙏💕🙏
Thank you for this perspective and it’s so natural and easy to put into practice …. I’m letting go of control and perfectionism! My whole body was so deeply relaxed and my mind was totally enjoying letting go and letting the body’s good feelings lead the way ! Namaste 🙏🙏🙏🙏
Divine minutes of silence and relaxation. Just stay with yourself and start feeling your own presence and peace. During those minutes I felt life within my body, restored my energy and accept myself. The most important thing that we have in our lives is ‘I’. I thank myself for being, living and letting the things go….
Thanks for sharing this insightful piece of work 😊
Your voice makes me feel so safe.
In the name of Jesus Christ is healer nothing is imposible give Release and let go to all the pain dahil sa tsismosa labandera at MGA tsismis sa mga kapitbahay at tsimoso mga spalto boys and tsismoso at tsismosa mga tao sa River side at tsimoso and tsismosa mga kamaganak ng Mama at papa chef jellieyeye jisoo jihyo Zendaya daiyutong jellieyeye ninagiradosittijellieyeyenyasia Lucy Thomas jellieyeye Lorde always have a peace of mind always and forever yes amen thank you 😂😂😂😂😂😂😂
This was absolutely so beautiful! I soaked in my tub while following your beautiful voice. Namaste dear ones for all that you share with me and all listeners throughout every timeline.❤
Be careful not to fall asleep in the tub
you are amazing thanks a lot i was feeling so sad, and now much happier
You're welcome 😊
Thank you blessed morning 🌞🙏❤
❤ I don’t think people understand letting go is the emotional part but the physical aspect is not a factor and it’s not being forgotten
Wow wow wow that's all I can say a meditation I needed most and didn't even know. Thank you
I listen to this meditation daily and lately its been 10+ hours on repeat as I work.
I am unable to rest as I am on a mission to change the world and the pressure can be very heavy some days. This helps me be at peace with my efforts and progress at my goals. Soon I will be teaching people how to find their power and I am so excited for that opportunity. Thank you for making this tool for so many 🙏
Good luck with your mission.
There is power in rest.
Thank you for your efforts, whatever they may be. Most of us have lost hope in the world, which is actually a huge reason lots of us listen to these. It is incredibly refreshing to find the diamonds in the haystack that refuse to settle for how the world is. We NEED people like you.
If it gets to be too much, take solace in the fact that you put forth effort and you will forever have a heart that cares deeply. Caring about things that may not directly impact your life says a lot about you. Go forth with your best fight, because in my eyes you’ve already won.
I hear something different each time I listen to this one. Thank you for each message ❤❤❤
Wonderful guidance, really helped me through a difficult early morning. Thanks!❤
I thank my self for giving and choosing for myself this precious gift. ❤ I don't usually said that but fuck it i deserve this. And my deepest gratitution to all contribute for the making of this wise and thoughtful thing
That was the greatest thing I had ever felt the whole of my life 🥺💕 thank you ❤️
Wonderful!!! Great job Sh w :)
I can't wait to get to these highly needed 28 minutes of bliss!!! Yesterday I had the most relaxing time doing a sleep mediation for the first time. I had an idea, it would be really cool to have a release-crying meditations or the ones focused on releasing intense negative bottled up emotions, dumping limiting beliefs and catering to your wounded inner child, followed by positive reprogramming messages. I love your kind and nurturing voice. You transform lives ❤️
the longer ones are always there when needed 💙🦋
Just what I needed to start the day! Blessings of deep healing to everyone that arrives
Wow 😮❤absolutely loved that beautiful voice and perfect amount of time really helped me to let go bless you namaste 🙏 💫 xx
I can finally meditation while my eyes are open and moving around
Letting go is a choice.Powerful and very true.. Really great meditation
"I let myself be, just as i am without any judgement"
Let's just move on, step by step everyone 💖
Bliss divine bliss
Thank you so much. Your voice is pleasing and calming. Just what I need. namaste.
Beautiful meditation, puts me to bed slowly and gently
🙏🏼💜🌎
ThankYou&Gracias 🌈☀️
I’m safe Letting go in
Peace&Love&Light SoulStars ✨
This was truly beautiful to listen to. Please continue making videos like this. Massive help connecting with myself
Your words are so powerful, soothing. I also love the background music. Thanks 🙏
This came at the perfect time for me . I was feeling overwhelmed and was starting to freak out and then this pops up . I know my guides led me to this . I am once again calm and will do my best to not pay attention to the fear in my head
Sending you love, I know how that feels. You'll get through this, you are, by showing up for yourself and treating your mind and body with kindness. ❤️ hoping peace stays with you.
Thank you so much for this meditation. I have been struggling with negative thoughts that tell me that I don't deserve to feel good and self-love, and self compassion is selfish. It's just so wrong, but I am trying my best because i am not my negative thoughts. I hope everyone is doing alright 👍
You deserve peace, love, goodness and so much more. You deserve to live your best life so that you can help others live their best life. It begins with self love. If we're not looking after ourselves and running half empty, we cannot serve others to the best of our ability and can do more harm than good. So never think prioritising your peace and happiness as selfish. It's where true love begins, so that we can help others. Stay well fellow human being, and sending you lots of positive vibes 🙏🏼🩵
✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨
These meditations are very important for trauma loss and recovery ❤️🩹
This is by far my favorite meditation ❤
Wow, thank you!
Its hard to let go, when you are scared someone is going to hurt you again
Thank you so much. Beautiful. ❤
Thankyou dear soul, I felt like was floating 😂😂😂and sublimely happy, this is 🎉🎉my second time with the meditation 🧘♂️ and I feel I don't need to do this anymore , I just healed my inner child from past emotional attacks so thankyou , I'm free now.xx ❤❤❤❤
This was an amazing meditation. 👏 😊
Glad you enjoyed it!
After being sectioned in UK, losing friends and family to mental health issues (though I believe the current system is insane), being forced to take meds then chucking them away......I found this site and your meditations are excellent . I shall work with them daily and Inshallah get my 53 year old life reawakened. Thanks for sharing this.
I can not believe this was 30 whole minutes?! 😮❤ It just flew by! One of the most beautiful practices I’ve had! :) I’m eternally grateful to this channel! ❤
Yes, same. I can't comprehend how time can fly like this under this session.
Oh my goodness, you are entirely right! Thank you ever so much for your precious guidance!
Thank you for the meditate very calming.
Beautiful. Relaxing. Pain relieving. Freeing... Thank you!
You're so welcome!
wow I feel so light, light like a feather, I didn't even believe it was me at first but I'm here now. Thank you so much I'll keep doing this for a few days until I feel permanently relaxed
This is so hard for those of us who carry around so much shame and guilt, and want quick answers.
🥰 Wow, Thank You ❤❤🙏🤗❤!!!!!!!!!
I was transported. This was one of the best meditation. There was a magical experience for me. Ty! ☮️💟
انا من العراق في بداية جلسة بكيت بشدة وبعدها استرخيت وحسيت براحة بال ❤شكرا للعاملين بهذا المقطع
Ooh this meditation made me feel like I'm in heaven ❤
Wonderful, great job Chloe :)
Yes❤❤❤
this recording takes me into a deep state of meditation easily and quickly - one of the best I have tried. thank you!
Wonderful! Thank you LV :)
First line already got me… anyone else get teary 🥹💗
Thank you your voice is so pure 💖
Wow this mind blowing 🎉 I feel lik I know this voice for what ever reason very soothing calms me down. ❤ Really...
️I didn’t want this to end. Thank you️. the longer ones are always there when needed .
Thank you so much 🙏
I let go of all the negativity, negative souls and anything from the past that holds me down.
I affirm
This meditation was so sweet and kind to me just like her voice thank you to the facilitator and everybody on here and welcome to the next level😊
Wonderful!
Thank you, it's just the reset i needed. Grateful to the great meditation team for curating.
Thank you for this Great and Wonderful meditation❤
Amazing! Thank you so much for this minutes
Absolutely incredible. God (my inner voice, my higher self, my inner being etc.) is telling me this stuff for years, but I do not listen. It is better to make the shift while on the straight road, not while hitting a wall, like me. My wife broke a hip and is in a hospital with a hip replacement. The recovery takes much longer than expected. Me myself I am sick, I've got a flu or something - too much stress going with the bus to the hospital so now I have to stay home. But I feel good. I am a spirit living in a physical body and creating a physical reality. The old ways or patterns of thinking where I would criticize or fear someone are replaced with love and appreciation. I'm practicing my gratitude right now, by thanking you again, the creator of this channel, that you allowed God - the nonphysical energy or substance from which all is made - to talk to me through you.
Thank you for this wonderful guidance. It feels amazing.❤
Thank you
Thank you 🙏🏻💜♒️
Thank you so much ! U are absolutely right letting go is a choice
Much love ❤to you and blessings
Wow this was the most powerful meditation I’ve ever done thank you!!! they usually do not work for me the edible I took helped me open up where I wasn’t able to before ❤
Wow.... this meditation is what spiritual enlightenment is all about.
i am convinced you were guided to make this for me.
wow. i get goosebumps.
thank you thank you
Thank you Alfred, so glad you enjoyed it :)
Thank you so much. 💕
No problem 😊
My favorite. I keep coming back to this, and it ALWAYS sets me right
Thank you so much for being here with me. I love every single podcasts of you. You have been helping me with my life and spiritual wisdom & peace a lot. Big appreciation for you. You hold such beautiful soul and I am so proud of you. I love you ❤
Making me let go 🎉i listen to this everyday whenever i feel i am not letting go :) every night for sure. I want the field of all possibilities :) this does it for me. Thankyou thankyou thankyou. And when i am ready, the new will come in :):) chosen by this field and you helping me to let gooooo..:):) ❤
You got this!
Love the voice ❤
What a feeling? I want this daily. It was all through my body. Thank you💞💞💞
You're welcome 😊