9 Exercise For Bigger SHOULDER AND TRAPS
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- Опубліковано 25 чер 2024
- Here is a list of exercises for traps, exercises for traps, shoulder exercises, traps exercises, bigger traps, exercise for traps, how to get bigger traps, how to get bigger shoulders, best shoulder exercises, exercise, shoulder exercise, exercises, best exercises, shoulders exercises, back workout exercises, home exercises, delt exercises, best trap exercises, how to build bigger traps, bigger shoulders workout, bigger shoulders, and shoulder exercises with dumbbells.
00:06 Dumbbell Front Up Shoulder
00:37 Weighted Plate Standing Lateral Raise
01:16 Barbell Rear Bent Over Rear Row
01:43 Dumbbell Lateral to Front Raise
02:16 Landmine Kneeling One Arm Shoulder Press
02:50 Cable Leaning Lateral Raise
04:06 Trapezius
04:07 Barbell Shurg Seatend
04:30 Dumbbell Seated Shrug
#traps_workout #maniac_muscle #مهووس_عضلات #shoulderworkout - Спорт
India 🇮🇳 tamilnadu here.....🎉🎉🎉
Her❤
good ..🙏
From Nepal 🇳🇵❤
👌🏻🙏🏻👍👍👌🏻 sir
My shoulder a workout d 5x Banded victory shoulder raises,8x shoulder side lateral raises,3x Front shoulder press s, 5x shoulders press out s ... 1x arround the world or 1x single arms shoulder raises.. as cool down...
Bangladesh 🇧🇩
❤
وحش حبيبي يابطل ❤
تسلم يا غالي ربنا يحفضك
Very beautiful ☺👍
Thank you! Cheers!
❤❤
I’m disabled and trying 😊
You'll do it. 🤝❤️🔥
👍💪💪👍
اللهم صل على محمد وآل محمد ❤❤
waca waca
Venezuela 🇻🇪💪
Thanks
❤❤❤
❤️🔥🤝
🇧🇾😎💪💪💪🤘✌️👌❤
🇮🇹🔒
🤝
افضل قناه في العالم❤
❤️🔥❤️🤝
Please can you please make a gym app in google playstore?@@maniac_muscle
Are these exercises for beginners?
For sure
Саломлар узбекистондан
First 🔥
Thnks
❤ Africa, Uganda 🇺🇬 we're here
اهلا وسهلا بكم اخي الكريم...U R wlc bro
Wakanda forever 💞💖