The Only Shoulder Workout You Need To Watch | Yatinder Singh
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- Опубліковано 2 чер 2024
- In this video, I would be showing some great exercises which are specifically targeting shoulder/ deltoid muscles. I’ve shared some of my personal favorite exercises that you can include in your shoulder workout.
Make sure to always start with warm up as I always mention. This reduces the chances of causing injury during the workout/ heavy lifting.
0:00 Start
0:27 Front lateral press
2:28 Both arm side lateral raises
3:50 Arnold Press
5:20 Inclined side lateral
6:49 Front cable raises
8:07 Bend over real lateral
9:56 standing barbell shrugs
yatinder singh
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Tutorial video is back ❤
Ab like kare Bina mat jaana 👍
Yes or no ka answer bhi de dena jo maine video ke last mein pucha hein…
Love from Uttar Pradesh 💖
LOVE from Assam 💖
Yes
Itne saare exercises shoulder ke liye...😰
Yes
Yes aani chahiye pata nahi kiu jab bhi aapka video dekhta hu Dil say Khushi hoti hai BTW lot's of love and respect from my bottom of my heart yatinder sir ❤❤
❤❤❤
Thanks a lot for providing complete shoulder workout
Wow..... U r such an wonderful coach.. U explained everything so smoothly... Please keep guiding us like this❤
Yes, we need a new and energetic muscle-building series.
Gurudev🙏 Performed this schedule today, amazing pump and feel like never before. Please guide with similar intense workout for all muscle groups. Lots of Thanks and Gratitude 👍❤🙏
YES
1:20 Bar overhead
3:30 side lateral
4:00 Arnold press
6:00 front cable raise
8:15 bent over rear lateral
10:03 barbell shrugs
Thanks for the valuable suggestions
Thanks for the new video Sir... and Yes we all need a new muscle building series.
Dil se thank you sir...one of the best fitness guru who is focusing on spreading true knowledge, with zero Hatters and ego...no show off, no faltu videos like "Thar 😊 and other car buying videos" just true sharing of fitness knowledge..that's the beauty of this channel ❤
We are always with you sir
Yes of course... Love watching your videos bhaiya... A big motivation in my fitness journey
Yes of course 💪thank you so much Sir.
Thankyou so much sir ❤ I'll not only try for this workout but I'll add it in my schedule ❤
Yes 😊
Yes ane chaheye muscle building series se aur kuch naya sekhne KO milega. Love and respect sir ❤
Thank you very much for this video respected Sir 🙏…YES👍… waiting for New Muscle Building Series.💪
Your great sir ❤thank you so much ❤
Yes make a muscle building series in which we can train our muscle twice a week ❤
Yess...I need too...
Plz make a muscle building series with double parts training in a week..
Front lateral press - 4 sets (15 - 12 - 10 - 8 )
Both arms Side lateral 3 sets ( 20 - 20 - 20)
One arm Arnold Press ( 12 - 10 - 12)
Incline Dumbell Side Lateral ( 20 - 20 )
Front Cable Raises ( 20 - 20)
Single Bent over rear lateral + both arms rear lateral
( 12 - 12 - 12)
Shrugs ( 15 - 12 - 12 - 12)
Courage and fun ❤🎉
Thank you so much ❤
Thank you bhaiya ❤❤❤ powerful video full motivation full training thank you
Yes We need a new and energetic muscle-building series sir 🙏
Yes we definitely need a new series
Yes loved it yatin sir I'll definitely try this workout in my schedule
Yes. ..I am following
Thanks for this guidance
ThanQ sir aap bhuth aacha guide krte hoo .
Thank you coach
yes sir we need a new muscle building series sir please and love you sir for sharing informative workout series in past
Yes We need more exercise sets for each part of the body
Very knowledgeable and effective . Ur not only training ur educating us . Proud of u 😊
Yes , we need muscle building series💪💪💪💪
Nice guidance Sir....
Aise supportive Gym bro mile toh zindagi ban gayi......
Thanks Yatinder sir 🙏🙏❤❤
Aapki video bahut acchi lagti hai aapki video Dekhkar ham log Jaisa Sare Kuchh aap batate ho Vahi Karte Hain Ham log aap bahut sahi video banati hai usse thank u❤😊😊😊😊
Sir please unke liye video banaye jo first gym kar rahe h beginner h so that we can train our body and groom our personality. I hope you will pay attention to it as on UA-cam a lot of youtubers are making videos on beginning level but I trust on you. Your way of explaining is different from others. Sir you are doing great.❤❤ Love You Sir From Bottom of my heart.
Going to try this today
Thanx for guidance guru g ❤
Yes muchi awaiting Indeed
excellent workout
Yes we are waiting for series
Thank you sir
Appreciate Sir for you next level knowledge, ❤❤plz possible to make a vedio for intermediate back workout each muscles,,
Yes sir bilkul banaiye ham intezar karte hain aap ke har video ka chahe koi bhi ho ❤
Thanks you sir ❤❤
Zaberdast work
Yes. Bhai apki exercises bahut badhiya and apka samjhane ka Tarıka bahut hi lajawab hai
Really super sir....TQ
Yes Brother...
Love you...
Yes sir
Much love ✌♠💪
yesss new muscle building series
Yes we need new series
I am always watching your video boss I am your big fan thank you so very much you’re great information
Yes Thenk u sir ji love you
Yes .. Muscle building series 😍
Yes bhaiya aani chahiye ........❣️🌼 lots of love and support
Yes of course love watching video
Very good job sir ji ❤❤❤
Excelente rutina, maestro 🇦🇷❤
❤🎉
Yes new muscle building series
Sir aapki video dekhne me hi itna mja aata h to exercise krne me to or bhi mja aata h sir ❤❤
Excellent sir 😃
it was helpful ❤
Yes bro
But please make this time for intermediate to advance athletes as you have posted enough for beginners ❤
Yes I want a muscle building series
❤❤❤❤❤❤ thenks sir aapka set bahut hi faru hai
Yes n lots of love
Yes Sir bilkul aani chahiye we are waiting for it.😊😊😊
Yes ani hi chaiye sir, we all need it
Yes .. muscle building series
Hi 👋 I AM Anas Sheikh from gujrat ahemdabad And my hobby body menten Thanks you so much ❣️ sir okay video ke liye main ek sarkari Jim mein jata hun aapki video dekhkar exercise perform karta hun thank you so much sir and Mera option hai Yash❤❤ love you sir
Aaj aap ke batya Ya sara Workout 🏋️ kiya maine aur sach bolu tho Maja agya
Very nice sir❤❤
Yes aani chahiye sir ❤❤
Thank you bhaiya ❤❤ itna sab kuch bata ne ke liye thank you ❤❤
yes sir... plz bring mass building compound exercises of upper n lower all bodypart
I like this video you're all work out is very well
❤Good One, obviously Yes by Ibrahim🤟
Yes we need new muscle building series
Big yes bhai... aani chahiye nayi muscle building series
Love you yatinder bhai
Sir me to apke hi sheduel follow karta hu .thank you sir ji
Very nice
Super ग्रेट sir
Yes sir Monday to Saturday Bano sir❤
Wow 👌
Best video❤❤❤
Yes Bhai..new series banaiye plz
Love you sir❤
Thanks sir aur plz Kuch diet plan b share kry sir
Nice video bhai .
Yes
Yes new muscle building series aani chahiye❤
Sir I'm from Pakistan and I'm great fan of you because you guide perfectly
Yes... Waiting for new bodybuilding series
Sir aapke warkautse mere bodily me asar dikh raha hai sir thank you
Yes new series
Dil se ❤ thunku sir
YES GURUJI ❤
Yes Sir please go-ahead😊
Yes sahiye😊