Anti-Inflammatory Smoothie - so simple and tropical!
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- Опубліковано 9 лип 2024
- Food is most certainly your medicine, and in this case, in the most refreshingly DELICIOUS, most TROPICAL and SIMPLEST way possible.
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Ingredients:
1 banana (fresh or frozen)
1 ¼ cups frozen pineapple chunks
1 cup frozen mango chunks
1 teaspoon ground turmeric (don't be afraid to play around with amount to your liking)
¼ cup full-fat coconut milk (optional, but highly recommend)
½ cup coconut water (enough to blend the ingredients together-less will result in sorbet consistency) - Навчання та стиль
I like her as she doesn't talk too much, just fun to watch her with her explanatory recipe.
I heard you need to add black pepper for the turmeric to be absorbed. Great recipie though. I do that one too but will as turmeric!
It's always smoothie time! What's your favorite fruit smoothie?
Looks great!
Thank you for sharing.
👍🏿👍🏿👍🏿
The Next level Dj.m.smooth
Hi I could not comment until I saw what the recipe was about, and I loved it nice and simple: I like all the ingredients, must try it, Thanks much.
I appreciate that! Hope you enjoy!
Thanks for sharing
Thank you for watching and commenting! Enjoy! ❤️
God bless you I missed your recipes and videos alot
Thank you! Glad to be back!
what is the brand of turmic is that
Do you put coconut and coconut water
Every single time your channel comes in my mind, I type in 'coconut cake' 🥰
Awwww! I love that! Is that how you found my channel, originally? That’s my most popular video.
@@Honestandtasty Exactly that's how I found your amazing channel. I have tried the cake, éclairs, burger and specially the fries with the BEEF FAT 😍, awh that was life changing 😌🥰
@@welcometotheoutsideworld Wow, I'm so impressed!! You've tried so many recipes! I bet they all turned out amazing! And yes!!! Beef fat is life-changing!! The fries are so much better when cooked in it. Do you like strawberry pie? I just filmed a fresh strawberry pie and will probably upload it soon. It's insanely delicious. :)
@@Honestandtasty Ofcourse I will! Upload it soon and don't stop making videos. I thought you won't upload again then yesterday suddenly that coconut cake popped up in my head 😂
Then I found out you had a baby 🥰 aww
Congratulations!!!
💗💗
Great channel. Love it.
Thanks!
Wonderful!...keep in mind that only fresh pineapple has bromelien (?) which is the anti-inflammatory part!
Not true! It’s in frozen as well!
@@Honestandtasty I mean fresh pineapple as opposed to canned. The canning process destroys the bromelien. I freeze fresh pineapple chunks to use in smoothies! Sorry I wasn't clear.
Hi, I just wanted to ask if I should drink this everyday, like regularly? Thank you!
You can have as often as you like
what if you cant have turmeric can i substitute something else ? am on bloodthinners
You can forgo it!
Put some black pepper in as well. It makes the tumeric more bio-available.
Can you add Avocado if you want to and black pepper?
Definitely!
How often should I have this and ho much
Really! it's a smoothie not prescription medication... smh
@@rn6447 😂😂💀
Can you drink it if you have gut issues?
Especially!!
I am a gerd sufferer. so any acidic fruits wont make the cut.
Sounds delicious but not keto friendly or good for diabetics.
It’s a recipe for fighting inflammation, while being nourishing and YUM 😋
You’re really attractive. How ya doing? 😍
How can you think this has any chance of leading somewhere? You’re just a simp
Doing well. Thank you.
She doesn’t get get it
What