Turmeric Smoothie Recipes and How to Use Turmeric In Smoothies

Learn how to use turmeric (fresh or spice/ground) in smoothies and get my best anti-inflammatory vegan and no-sugar-added turmeric smoothie recipes.
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Get the Full Turmeric Smoothie Recipes:
Golden Milk Recipe (2:04) - foolproofliving.com/turmeric-...
Turmeric Green Smoothie (3:14) - foolproofliving.com/turmeric-...
Carrot-Based Turmeric Ginger Smoothie (3:58 ) - foolproofliving.com/turmeric-...
Mango Turmeric Smoothie (4:39) - foolproofliving.com/mango-tur...
How To Use Turmeric In Smoothies - foolproofliving.com/turmeric-...
Sources that I referenced int this video about the health benefits of turmeric (6:13)
- www.healthline.com/nutrition/...
- vitagene.com/blog/turmeric-fo...
- www.healthline.com/health/dia...
The Video Equipment I use to Shoot These Videos:
foolproofliving.com/video-equ...
Important note: Always consult your doctor for personalized medical advice. The information I shared here along with the recipes is for educational and informational purposes and it should not be taken as personal medical advice.
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[@meshellmybell4226]

I'm so happy to find this channel! We are enjoying these healthy smoothies every day. Thank you!

[@FoolproofLiving]

Yay! So happy you found me

[@KitchenconfidanteBlog]

I had no idea that turmeric benefits from the addition of black pepper and coconut oil! Thanks, Ayse!

[@FoolproofLiving]

I know right? Such a small detail but handy to know.

[@ChavezPete]

Thank you for your recipes! I’m having trouble with my right rotator cuff and I hope this will help me out at least a little bit.

[@merianfontelera2941]

Thanks, will definitely make these smoothies I have been using turmeric, I also have all the ingredients except for coconut water and the other coconut ingredient I did not quite understand.

[@barbarazurilgen]

Thank you for the great information!

[@FoolproofLiving]

You bet!

[@sued616]

I,ll be trying for l have osteo and pd have lot of pain thanks

[@deshgouri]

Amazing! Loved everything about your video! Will definitely try these. Such a comprehensive video with lot of research. Truly appreciate it! 🙏🏽😇

[@FoolproofLiving]

Thank you!

[@barbarazurilgen]

Thank you!

[@FoolproofLiving]

You're welcome!

[@auroramakea-crouth-zj8gm]

Thank you for these recipes will be incorporating this into my Thyroid diet 🌺🌺🌺🌺🌺🌺🌺

[@JoandIvan777]

great video lots of great content...Thanks.

[@FoolproofLiving]

I must have missed it. You can add a small amount if you want.

[@gentamemi1152]

Thank you

[@Habanero_Chi]

I would consult your doctor first before starting this routine!
I’m glad you enjoyed

[@ninjachrish]

wow, i've been using tumeric in my smoothies, i didn't realize the addition of coconut oil and black pepper increases its bioavailability. THANK YOU!!!

[@Habanero_Chi]

You can also add cat litter to it 🎉

[@ImBaBaGurGur]

thank you

[@FoolproofLiving]

You're welcome

[@sunnylm2045]

Thanks again, I have a question, I used to make juice with tumeric carrot and others fruits and vegetables but it stained my slow juicer badly, have you tried fresh tumeric in the blender? Will it stained the blade of the blender?

[@sunnylm2045]

Thanks for recipe, isn't that fresh tumeric more nutrients then ground tumeric?

[@kiranswaich953]

What’s the brand of that drinking glasses and where did u buy

[@FoolproofLiving]

I bought them from CB2 :)

[@evelynlee5179]

Can I use hemp seeds instead of flaxseeds?

[@FoolproofLiving]

You sure can :)

[@e-man5055]

does coconut oil matter if liquid or more solidy butter like close to liquid

[@FoolproofLiving]

It doesn't matter. You can use either or.

[@e-man5055]

can i use other oil instead of coconut oul

[@FoolproofLiving]

Yes you can

[@maggieness]

Can you substitute coconut oil with avocado oil?

[@FoolproofLiving]

You sure can. :)

[@IMissMrKitty]

Does Turmeric add a specific taste to the smoothie? And can you taste the black pepper in the smoothie?

[@FoolproofLiving]

Yes, it does. It has a nice earthy flavor. And you do not taste the black pepper as we are putting a very little amount. I hope this answers your question. Please let me know if I can help in any other way.

[@IMissMrKitty]

@@FoolproofLiving Thank you very much!!

[@mingbuttignoli3530]

Turmric smoothes recipes

[@homesteadcane1126]

Do you ever use frozen fruit in bag or only whole fruits

[@FoolproofLiving]

You sure can use frozen fruit

[@OdinsRaver]

How come you didn’t use any pepper in the last smoothie?

[@FoolproofLiving]

I should have. If I missed it it was an error from my end.

[@mingbuttignoli3530]

Replies

[@alwayzplug]

Why do you use black pepper in your smoothies?

[@FoolproofLiving]

You can find the answer if you watch the whole video. But the answer to your question is at minute 1:06

[@rosalynbrooks7195]

Can you use olive oil

[@cliffdariff74]

Finally simple turmeric in smoothie..I'll skip the black pepper