7 More (New!) Smoothie Freezer Packs | How To Meal Prep | A Sweet Pea Chef
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- Опубліковано 3 чер 2018
- Bringing you 7 more NEW smoothie freezer pack recipes to help you take charge of your mornings. Smoothie freezer packs will help you make your breakfasts ahead of time to help you stay healthy and have a quick breakfast option.
RECIPES
CHERRY VANILLA SMOOTHIE
1/2 cup plain Greek yogurt
1 cup pitted cherries
2 tbsp raw almonds
1/2 teaspoon vanilla extract
1 cup almond milk
PB&J SMOOTHIE
1 cup strawberries
1 tbsp flaxseed meal
1 tbsp peanut butter
1/4 cup oats
1 cup almond milk
STRAWBERRY CHEESECAKE SMOOTHIE
1 1/2 cups strawberries
1/3 cup plain greek yogurt
1 tsp lemon juice
1 cup almond milk
CHOCOLATE BANANA PEANUT BUTTER SMOOTHIE
1 tbsp dark cocoa powder
1 tbsp peanut butter
1 ripe banana, broken into large chunks
1/4 tsp ground cinnamon
1 cup almond milk
COFFEE BEAN SMOOTHIE
1/2 banana
1 tbsp coffee grounds
1 tbsp peanut butter
1/2 tsp vanilla extract
1 cup almond milk
ORANGE DREAMSICLE SMOOTHIE
2 mandarin oranges, peeled
1/2 banana
1/2 cup plan Greek yogurt
1 tsp vanilla extract
1/3 cup almond milk
AVOCADO KALE SMOOTHIE
1 cup fresh kale
1 banana
1/4 avocado
1 tsp lemon juice
1 cup almond milk
Get the full recipes for all these smoothies plus 7 more here: www.asweetpeachef.com/smoothi...
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I’m loving the frozen peanut butter cubes
Great tips, thank you.
LOVE these new time savers for my beloved smoothies. THANK YOU!!!
I love the frozen yogurt idea!
Thank you very much for sharing☺👍
I’m just starting this smoothie habit and your options are fantastic, 🙏
Awesome!
Great vid
Girl thanks!
These are great.
Would you be able to make a video on just simple smoothies such as strawberry-banana or strawberry blueberry.
Cherry Vanilla and Choc Banana PB smoothies are calling my name 😍 id love to see a coconut-ty smoothie if you make any more of these!
You are the best for clarity and smoothie ideas
Yay, thanks so much for the support! xoxo
I didn’t think of freezing the peanut butter! Interesting.
I am drinking the PB&J right now and is delicious ❤ the only difference is I added almond butter. 😊
What blender do you use.??? Can you give an example of blending them with milk. I love your video's
can you use a cup of coffee instead of the coffee beans? i have some kahula coffee that would taste great in a smoothie.
dunk bags of goodies slowly into pot of water (not the top part!!); the water squeezes all the air out! - then ZIP!
When you freeze the yogurt how many cubes do you use.😊
So I can freeze in my mason jar? I didn't know they could go in the freezer. Do I have to do anything special
Can you do a apple pie and peacan pie
we have to pour milk in when we grind them
How much milk?
Should use the reusable silicone bags. Save the planet.
She said that you can also put them in mason jars.
Do you drink the ground coffee beans?
But the coffee beans won't dissolve. Why not use coffee cubes or coffee crystals?
Love it.. store in fridge or re fridger?? Thanks in Advance ☺️
Have you tried it for weight loss how quickly do you shed the weight
What is your recommendation for almond milk that is really made of almonds?
Any brand.
How long can they stay in the fridge?
At least a month
What about the stones in the cherries tho?
They have to be pitted cherries
For the avocado kale smoothie, can we swap the kale for spinach?
So yes
Smoothie frozen packs --- to be kept in freezer.
does freezing the yogurts kills the good bacteria in them?
I wondered that too!
Me too
I mean even blending the yogurt can theoretically kill the probiotics due to the high speed and heat of the machine. Also most die as soon as they hit your stomach due to the HCL there but some "good bacteria" are resistant survive to colonise. Freezing just slows their proliferation rate but does not kill them, so nothing to worry about.
Here in 2020
Can you share all the ingredients with me please
Constructive Criticism move the camera up by 6 inches and lower the background music by about 15%
You can’t blend cherry pits because they contain cyanide! Remove the pits before you freeze them or buy them without pits. Same with apples and stone fruits.
I really don't like bananas, strawberries, avocado, or kale... Are there any options without any of that?
yep starve
Want mason jars crack on the freezer?
the background music is very annoying.. could hardly hear your voice..love to hear your tips. thanks for sharing anyway
Why am i not seeing any almonds or macadamias in your recipes?
Marietjie van der Wath I see almonds in the first one.