Working Out After ACL Surgery?

WHEN and HOW to work out safely after ACL surgery.
In this video, I'm sharing my experience and tips for working out after ACL Surgery. If you are as active as me, I know you are itching to do some physical activity. Let me know if you guys have any questions about my experiences!
Check out my • RECOVERY Series Playlist to see the ACL recovery journey and progress💯
Timestamps:
0:00 Backstory
1:12 After Injury/Pre Surgery
2:50 Post Surgery
3:33 Back in Gym - My Experience
6:20 Final Thoughts
New Here?
My name is Oleg Savka and I am currently based in Upstate New York.
I post fitness, self-growth, travel, and futbol content.
Subscribe for more content like this!
Social Media
➜Instagram: @iamolegsavka ► / iamolegsavka
➜Twitter: @iamolegsavka ► / iamolegsavka
➜TikTok: @iamolegsavka ► / iamolegsavka
➜Email: [e-mail]
Please consider donating to UKRAINE using the link below🙏🇺🇦
➜ www.rocmaidan.org/
(All money is going towards humanitarian aid/medical supplies to Ukraine)
Thank you!!!

[@user-uz8up8gf8n]

🔥🔥🔥

[@iamolegsavka]

😁

[@oatmeal979]

Thanks for this video Oleg

[@iamolegsavka]

💪💯

[@SandeepKumar-yh9qw]

How many days u have acl

[@iamolegsavka]

Over 3 months since the injury and 2 months since the surgery💪