Glowing Yoga Body Workout (So Good!) 30 Min Total Vinyasa Flow

Поділитися
Вставка
  • Опубліковано 14 жов 2024
  • Total body yoga workout is a glowing 30 minute full vinyasa class to make you feel great. For another great total body yoga workout click here • Total Body Yoga Workou...
    For the complete Total body yoga collection click this playlist here • Total Body Yoga
    To try MyYogaPal for 7 days for just $1 click here www.myyogapal....
    #glowingyogabodyworkout #totalbodyyogaworkout #fightmasteryoga
    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.... and check out our most popular videos here • Popular Yoga Videos Wi...
    If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
    Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
    All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
    This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
    Consider subscribing to this channel and become a part of making this world shine with more light!
    Fabulous yogi's subscribe! bit.ly/1mzfCpl
    Awesome yogi's donate: www.paypal.com...
    Thoughtful yogi's shop on Amazon through this link www.amazon.com/...
    www.fightmasteryoga.com
    Facebook - / fightmasteryoga
    Instagram - / fightmasteryoga
    Twitter - / fightmasteryoga

КОМЕНТАРІ • 119

  • @Fightmasteryoga
    @Fightmasteryoga  5 років тому +6

    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

    • @vatika.
      @vatika. 5 років тому

      love you

    • @yaelhunter462
      @yaelhunter462 3 роки тому

      Sorry to be so off topic but does anyone know of a way to get back into an instagram account??
      I was stupid forgot the account password. I appreciate any tips you can offer me.

    • @joziahroyce6226
      @joziahroyce6226 3 роки тому

      @Yael Hunter Instablaster =)

    • @yaelhunter462
      @yaelhunter462 3 роки тому

      @Joziah Royce I really appreciate your reply. I got to the site thru google and im in the hacking process atm.
      Takes a while so I will get back to you later with my results.

    • @yaelhunter462
      @yaelhunter462 3 роки тому

      @Joziah Royce It worked and I now got access to my account again. I am so happy:D
      Thank you so much you saved my account!

  • @sallyoasispaintingsorigina3859
    @sallyoasispaintingsorigina3859 3 роки тому +25

    Always in our hearts 🥰 and with every practice I feel like you’re back with us again. Thank you 🙏 Lesley x

  • @ClaireLindsay-c2m
    @ClaireLindsay-c2m 11 місяців тому +1

    I'm so grateful all these videos are still up here! Courtney is lovely but just hearing Leslie's voice makes me smile and starts my day right :)

  • @Duke.Fightmaster
    @Duke.Fightmaster 5 років тому +34

    This was the perfect start to my day. I got out of bed, rolled out the mat, and put my AirPods on. Practiced in a hotel room while my family slept. Now I feel like I’m ready to take on the world!

  • @HelenBeeYoga
    @HelenBeeYoga Рік тому +2

    Thank you Lesley, still the best teacher. It’s so nice to hear your voice still 😊

  • @heatherhorsecat
    @heatherhorsecat Рік тому

    Great to practice with you all ❤ Thank you Fightmasters!

  • @janellemelbo4666
    @janellemelbo4666 2 роки тому

    You are my FAVORITE yoga teacher!!! Love it so much!

  • @jack-xz7px
    @jack-xz7px 3 роки тому

    Thanks Lesley nice good morning energy flow as usual on your channel and lovely backdrop ☘️😘🙏👍🌞👏❤️

  • @NN-iw2qb
    @NN-iw2qb 3 роки тому +1

    Most amazing instructors I have ever met!! Thank you for keeping me active! So thankful for you!!

  • @jaysonpryde5929
    @jaysonpryde5929 7 місяців тому

    thank you very much Leslie for the practice. Namaste 👼👼👼🙏🙏🙏

  • @YogaWithBird
    @YogaWithBird 5 років тому +15

    You make even a total Body practice feel soothing. Thanks for these amazing classes ❤️

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +2

      Thank you!!! That’s so lovely to hear! ✨☺️🙏💕

  • @jaysg8848
    @jaysg8848 11 місяців тому

    Thank you for the class. Tried this after paying for an app. But this does help with starting the day. And also the words by the end of the video does help to have a positive perspective 🙏🏼 Namaste

  • @darbyrosengren
    @darbyrosengren 2 роки тому

    Incredible work, YOU, Lesley.

  • @janecampbell494
    @janecampbell494 4 роки тому +2

    I love these classes, so grateful for them. Thankyou Lesley

  • @RachelCarter-bs4py
    @RachelCarter-bs4py Місяць тому

    Thank you a great practice. Namaste 🙏

  • @emiraven.
    @emiraven. 2 роки тому

    I’ve been practicing this class for 18 months and I still love it. Thank you.

  • @rachelcc2336
    @rachelcc2336 4 роки тому

    As usual felt great during and after!

  • @brynnsugarman3182
    @brynnsugarman3182 4 роки тому +1

    So strengthening and energizing! Thank you, Lesley! Shalom from Tel Aviv!

  • @VeraBroekhuijsen
    @VeraBroekhuijsen 5 років тому +4

    I really love all the full body vinyasa flow classes you've been making lately Lesley. Thank you!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m super happy to hear it! Thank you Vera! ☺️

  • @1heatherj1
    @1heatherj1 4 роки тому

    I'm fighting a cold so couldn't get to my usual heated flow, so this video was everything I needed! Feeling great, energized, and lengthened!

  • @teammoa5402
    @teammoa5402 3 роки тому

    Amazing class, thank you

  • @TrineReinOfficial
    @TrineReinOfficial 4 роки тому

    Great strengthening sequence! A bit challenging when you suddenly introduced the crow pose with a shoot back into plank, but I decided not to let myself get too intimidated and followed through. Glad I did!😅 Thank you for your great exercises and encouraging words!🙏🏼❤️

  • @Archananayar
    @Archananayar 4 роки тому

    Lovely ! very comprehensive in 30 minutes !

  • @eleonoreconstant
    @eleonoreconstant 5 років тому +1

    If it was but for you I would have spent a crappy day. Now I have reconnected to my inner self and found a moment of peace in a restless day. THANK YOU LESLEY!!! You are a godsent!!!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Oh Eleonore, I’m sorry today was rough. I’m really glad this class gave you some peace. I’m hoping it will continue into the rest of the week! ❤️☺️🙏💕🥰

  • @syukeekalita7642
    @syukeekalita7642 3 роки тому

    Thank you so much for this class

  • @MrsJacky0x3
    @MrsJacky0x3 5 років тому

    This class was all I needed right now. I have felt so stressed lately, I had a lot of work to do and stress reflected itself in my physical body. Not only did I gain a bit of weight, due to not moving a lot or even exercising, but most of all in manifested itself in constant exhaustion and tiredness from all the work I had to do. I am slowly easing back into it now that things are a bit more calm, and your videos are all I need. Thank you 🙏 ☺️ 💕

  • @twelvetwentyone1
    @twelvetwentyone1 5 років тому +3

    Thanks Lesley... I love your videos, I've watched for years... trained as a yoga teacher and now have my own channel! Thank you, i love your teaching :)

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you so much Lauren!!! Congratulations on your channel! That’s awesome! ❤️☺️

  • @saharawallace9603
    @saharawallace9603 5 років тому +3

    This video was uploaded just in time for my morning yoga practice - I'm feeling energized and ready to take on the day now!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Awesome Sahara!! I’m so happy it was uploaded at the right time and now you feel energized for your day! Have a wonderful day, my friend!!! ☺️🙏❤️

  • @cherylhackett7609
    @cherylhackett7609 5 років тому +4

    Thank you Lesley for your dedication to bring free yoga to the world through you tube. My sincere gratitude. This practice was yet another lovely, strong flow. Namaste💗💗💗

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you soooooo much Cheryl. Namaste 🙏❤️☺️

  • @chantalvanvelzen
    @chantalvanvelzen 5 років тому +1

    Lovely flow as always! I never grow tired of practicing with you 😊🧘🏼‍♀️Thank you Lesley and Duke! 💗🙏🏻

  • @DaronizerTheDinosaur
    @DaronizerTheDinosaur 4 роки тому

    Amazing video quality, clear instructions, beautiful scenery and soothing voice. Thank you for this, and thank you for being such a good teacher.

  • @agneser6973
    @agneser6973 5 років тому

    Feel little bit sweaty and definitely stronger! Ready to start this week with a belief that I'm strong and can make it better than previous! Thank you very much, Lesley!

  • @nataliasaco1670
    @nataliasaco1670 4 роки тому

    Thank you for this energizing class !!!!

  • @anna-bach
    @anna-bach 5 років тому +2

    Great classes today!!! Thank you Lesley 😘😘😘😘😘😘😘

  • @anushajayasimhan1699
    @anushajayasimhan1699 5 років тому

    I loved the zoom ins on the poses.. And the video clarity has improved so much giving us so much more clarity on the poses.. keep up the good work... Lots of love to you and your husband for all your efforts...

  • @lilyt2049
    @lilyt2049 4 роки тому

    A great class to be doing while in managed isolation in New Zealand in 2020! Thank you for being such an inspiration!

  • @nickygood3342
    @nickygood3342 5 років тому +2

    Wow, sweated so much with this :) I feel great! Thank you and namaste. Love your vibe and energy

  • @Theresa1293
    @Theresa1293 3 роки тому

    This workout gave me a wonderful start to the day. Thank you!

  • @georginablanc6816
    @georginablanc6816 5 років тому +3

    I love your classes Lesley - you always make me feel calm and centred 💕

  • @shlord
    @shlord 5 років тому +1

    For some reason my captions are on and when we’re all twisted up in eagle and you say “bring your chest toward your thighs” the caption translated it as “torture thighs” which I thought was very intuitive! Love this and all of your videos, Lesley. Thank you so much!

  • @angiesrecipes
    @angiesrecipes 5 років тому

    Wonderful! Thanks, Lesley!

  • @evakrejcirikova8473
    @evakrejcirikova8473 5 років тому

    Tough but delicious! Thank you, Lesley, for making all this available to the world. Big fan.

  • @tigerlilly3727
    @tigerlilly3727 4 роки тому

    Great start to my morning! thank you Lesley from Australia. I hope you come down under soon and do some teacher training ;)

  • @lgcsalter
    @lgcsalter 5 років тому +1

    amazing practice with some sneaky hard poses thrown in. I love it!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m so glad you enjoyed it! Thank you 🙏💕

  • @ericaschubach9962
    @ericaschubach9962 5 років тому

    What an amazing practice - the perfect flow. Thank you Leslie!

  • @Lottesofbooks
    @Lottesofbooks 5 років тому +1

    So good ! :) and I’m happy because I was able to do some planks and chaturangas, postures I couldn’t do these past weeks because of a wrist injury... thanks

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Hi Charlotte, I’m so glad to hear your wrist is better! Thank you for commenting! I’m happy you enjoyed the class ☺️

  • @28Vanila
    @28Vanila 5 років тому +2

    It was wonderful practice. It's really so GOOD!!!!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Yay! I’m so glad you’re here!!! 💗❤️☺️

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Yay! I’m so glad you’re here!!! 💗❤️☺️

  • @kayleigh_knapp
    @kayleigh_knapp 5 років тому

    I loved this! So fun and challenging! Thank you!

  • @olgafly747
    @olgafly747 5 років тому

    Fantastic !! Thanks from France ❤️

  • @kaylakelly5802
    @kaylakelly5802 5 років тому +1

    Love it Leslie!! Another one that’s just perfect. Thank you for your hard work! Would love if you could make shavasana longer in some videos!☺️

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you so much Kayla!! I know, I often run out of time for longer Savasana’s. I get started and the next thing I know, I’m out of time. I would extend the video but UA-cam likes things done certain ways. I do have a membership site at MyYogaPal.com You would love the “Shine” program. It’s an intermediate to advanced 90 day program. All of the Savasana’s are at least 5 minutes ☺️❤️

    • @kaylakelly5802
      @kaylakelly5802 5 років тому

      Fightmaster Yoga that sounds awesome! I was trying to figure out...are all of the classes in their different than the ones you post to UA-cam?

  • @karlys799
    @karlys799 5 років тому

    Loved it! And love the Brene Brown quote! I'm reading her Daring Greatly right now so this resonated with me 💜

  • @joylovebliss
    @joylovebliss 5 років тому

    Great feeling class, thank you!

  • @yogaruby6173
    @yogaruby6173 5 років тому

    love your video very relaxing for me

  • @suzansadie8185
    @suzansadie8185 4 роки тому

    Superb! Going now to do some more work on my abs. Blessings and thank you! *x

  • @swatisreejith1676
    @swatisreejith1676 5 років тому

    Great practice Lesley! ❤️❤️

  • @coachrolaa
    @coachrolaa 5 років тому

    Soooo good, thank you Lesley! 👌🙏😙

  •  4 роки тому

    Thank you! :)

  • @veebeez4473
    @veebeez4473 5 років тому

    This was great thank you!

  • @CH-rs7cm
    @CH-rs7cm 5 років тому +3

    I'm picky about my Yoga vids, but I'm always trying to find something: this is just right.

  • @katarinalobbova4325
    @katarinalobbova4325 5 років тому

    This was perfect!thanks Lesley:)

  • @claireroussy4750
    @claireroussy4750 4 роки тому

    Thank you :)

  • @ulrichachleitner3031
    @ulrichachleitner3031 5 років тому +1

    thank you! it was great! 💖

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 2 роки тому

    Gracias

  • @vickygelineau9451
    @vickygelineau9451 5 років тому

    Today was tough, my balance stayed in bed I think!😅 but I Feel so good now💖 Thanks Lesley!

  • @susanh02
    @susanh02 Рік тому

    A tough class but good - lots of arm work. Does anyone know if there are short sessions for building arm strength, like Lesley's core strengthening classes?

    • @susanh02
      @susanh02 4 місяці тому

      A Phys Therapist recommended doing chaturangas -s-l-o-w-l-y-. I'm trying that, plus using a weed eater that works the tops of my shoulders.

  • @yuri_tyu
    @yuri_tyu 5 років тому +7

    As the title said: SO GOOD

  • @MA-bo3cf
    @MA-bo3cf 5 років тому +1

    This is asking for a lot, but would you ever consider making a class for those suffering from a stressed piriformas/sciatic nerve pain? Apparently many yoga positions/stretches can increase the stress and pain, whereas others can improve the condition. I believe I know which to skip...nonetheless, it would be cool to have a class specifically for those of us that have fallen on our bottoms once too often!...or have sat on our bottoms too long all these years:/ Thanks regardless, for all you do!

  • @abdourahmanawal2651
    @abdourahmanawal2651 5 років тому

    Le yoga fait de bien

  • @ULUYoga
    @ULUYoga 5 років тому

    Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
    #aerialyoga #vinyasayoga #hathayoga #yogalife #iloveyoga #yogateacher #yogastudent #learnyoga #yogajournal #yogacommunity #yogainspiration #yogaretreat #yogaeverydamnday #yogaeveryday #yogi #yogatherapy #yogatribe #teachyoga #yogateachertraining #yogathailand #yogabali #yogatravel #yogachallenge #yogajourney #yogaforall #yogavacation #yogapractice

  • @lucykelly6083
    @lucykelly6083 3 роки тому

    311220 I loved this. Perfect for the body I have at exactly this moment! Namaste.

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 11 місяців тому

    Danke Schön

  • @losritualesdedani
    @losritualesdedani 5 років тому +1

    Good

  • @jeannebrouillette4580
    @jeannebrouillette4580 4 роки тому

    ❤️😊❤️

  • @sallypatriciasong557
    @sallypatriciasong557 5 років тому

    is it okay to do this when pregnant?

  • @Zahraazahraa-zk8dr
    @Zahraazahraa-zk8dr 5 років тому +2

    😘😘😘😘👍👍👍👍👍

  • @sibilidiot
    @sibilidiot 5 років тому

    Thank you Lesley, i love your classses,...maybe its me but the volume of this lesson is way too low :(

  • @jennysjoberg-hathavinyasay7270
    @jennysjoberg-hathavinyasay7270 5 років тому +2

    I am forever thankful for everything I have learnt from you during the years 💓. Alignements, inspiration to flow classes, mindfulness during practice and much more 🙏. Your calming voice is like cotton for the soul 🥰. You inspired me to take the step and become a yoga teacher, and I love it 💓 Thank you 💓 @mindful_yogajenny on Instagram 😊

  • @jogasz36
    @jogasz36 8 місяців тому

    RIP, Leslie.

  • @lindsaywhitney6305
    @lindsaywhitney6305 Рік тому

    I´ve been doing Fightmaster online for years. Recently tried hot yoga locally -- real Bikram style. It was so jarring and awful compared to Fightmaster´s gentle yet effective approach. The teacher left us while in Shavasina, no goodbyes, just a silent ´´fuck-off´´. I asked her after why she´d done this, and she said this was ´´the Bikram style´´ -- and she didn´t seem to give it any more thought than that! Just zero intention behind her connection with the actual people in the room with her. So I am back online here with the Fightmasters. :)

  • @angiesrecipes
    @angiesrecipes 4 роки тому

    310720

  • @angiesrecipes
    @angiesrecipes 3 роки тому

    080421

  • @angiesrecipes
    @angiesrecipes 3 роки тому

    140921

  • @angiesrecipes
    @angiesrecipes 3 роки тому

    051220

  • @angiesrecipes
    @angiesrecipes 4 роки тому

    300320

  • @dkulikowski
    @dkulikowski 5 років тому +1

    *******PLEASE work on making your sound system louder. Leslie's soft voice and your sound system causes me to leave your video.

    • @Duke.Fightmaster
      @Duke.Fightmaster 5 років тому +1

      LARK'S GARDENS what device do you use to play the videos? I did this class on my iPhone and the volume was fine. Do you have a lot of background noise in your house ?

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m sorry you’re having trouble hearing the audio. Yes, let us know what you’re using to listen. We haven’t heard others having trouble but maybe we can figure out something for you.

    • @dkulikowski
      @dkulikowski 5 років тому +1

      @@Duke.Fightmaster I am using my laptop. No noise in my room at all. Thank you for trying to help me.

    • @Duke.Fightmaster
      @Duke.Fightmaster 5 років тому

      @@dkulikowski is the volume turned up all the way on UA-cam? Sometimes I turn the volume all the way up on my computer and I get confused as to why it's still low. Then I have to adjust the volume on the actual youtube video. Can you confirm if both volumes (Computer and UA-cam) are turned all the way up?
      I will do my best to run the volume up on our end. But if I make it much louder it will begin to distort. A good solution could be to buy some speakers for your computer.
      I'm sorry for the inconvenience.