Total Body Yoga Workout (30 Minutes of Glowing Goodness!)
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- Опубліковано 7 жов 2024
- Total body yoga workout to nurture your body with a 30 minute full vinyasa class. For another great total body yoga workout click here • Total Body Yoga Workou...
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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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Leslie you were and are the best yoga instructor, teacher and master! Because of you I learned the love and passion for yoga. Your peace, knowledge and wisdom will echo on in our hearts forever!
Thank you Leslie. Rest in power, your presence echoes on beautifully 💖
Again I came to the mat , I 💖 the positive energy I receive.
Thank you very much Ma'am Leslie @Fightmasteryoga. Your teachings will forever live in us ma'am. Namaste 🙏🙏🙏
Best instructor on youtube. Leslie makes a difference in your life, thank you!
Feel that as well
Keeping your memory alive with this energizing practice ❤ thank you
Thank you dear Lesley ❤️
I popped over from MYP to do a quickie today as I’ve had a crazy physical week and wanted to treat myself to a shorter class as a reward for working through month 3 of the Shine program. I didn’t realise how strong I’ve gotten since joining at the beginning of this year and working my way through the amazing challenges. This class would have been difficult beforehand, but I was able to really slow my breath down and breathe effortlessly. The poses came so naturally, it was such a fun class to do. If anyone has any hesitations, MYP has been one of the best investments in myself I’ve made in a while, all for the cost of not even one yoga class done at a studio per month. You won’t regret it, I promise you, there is something for all levels and interests. Thanks Lesley and Duke! X
Wonderful Leslie, I always come back to your loving space here on UA-cam :) thank you ❤
Wonderful full body class. Miss her dearly❤
Omg Lesley u look so lean n younger n so great! All the love to u from India 🌻❤️
Yes she does!!! Thank you Lesley. Great practice as always! Love from Philadelphia.
Hey Lesley! If you haven't noticed, I'm going to comment on each video I watch! Thank you so much for being you!!!
Wonderful yoga class! I really appreciate your soothing voice and the clear and helpful prompts throughout. Just the right amount. Thank you so much!
Can't think of a better way to spend half an hour, gives so much, thank you, Lesley!
Love to you & your amazing family Duke Indy & Stone
Yay, Amsterdam! Hope you enjoyed it as much as I did. Amazing practice today! Lots of love 🌷🌷🌷🌷🌷🌷🌷🌷🌷
Fabulous morning workout. Highly recommended
Thank you Mam
so wholesome - for the body and the mind, thank you !
Thank you, Leslie! You are such a pure soul! ❤
Can’t wait to take this class!!! Safe travel back to the US and I agree with Duke, I think you should write a book!!! ❤️☺️
I love this thank you so much 🙏
Love her videos. Especially liked the wise words at the end of this one. Thanks Leslie!
Thank you.
You are such soothing teacher... love coming on to mat with you... Messages are full of posivity and love...thank you
Thank you for another awesome video.
Fantastic u r grate thank u for adding positive energy in my life
Thank you Leslie... i was feeling a bit blue but your advice about letting things go and forgiving yourself just made me cheer up so much! Love you.. xoxoxoxox
Thank you ❤
Keep the good work beautiful lady😍🙏🏼
Namaste. Thanks for such a beautiful practice today
I love reading all these nice comments to Leslie! She deserves them all :)
Dear Leslie, thank you for another wonderful class! Apart from your great input as a teacher, it is as well very soothing to watch such esthetically videos!
Gracias ❤
Perfect. I love how you give us time in each pose and explain how to strengthen / deepen the pose. Great work Lesley and Duke.
Love the pace of your newer classes!
Haven’t done a yoga workout for about a month because I haven’t been able to take the time, loved this workout to Come back to!
Gracias
Wonderful class. I had gotten in a rut with my yoga practice and left it aside, but this will motivate me to start practicing again. Quote really resonated with me, thank you Leslie
Thank you so much! I’ve been following you for years and getting better daily.
Divine practice. Thank you for this gift. Blessings to you and loved ones. Namaste
Great class as always, you are such a lovely teacher! And LOVE your yoga outfit!
I love yo so much!! Thanks to you I am feeling so much better each day!! THANK YOU Lesley!!!
Looking lean and mean, Leslie! Thanks for the workout.
Another Lesley video to add to favourites.
Lesley, this was so beautiful! I did this in Krakow where I am on holidays in the hotel room and it made me feel so great! Also, I agree, you look lovely!
Thank you!!!!! I loved my workout this morning!!!!!
Yeah great workout, i follow you all time, i sweat and get tired but enjoyed a lot, i love how you guide us and love your kind Voice, thanks for sharing. Namaste
loved this class. i pray your family has some peace since your death. you are truly missed and still treasured.
This is a favorite.
Still a favorite. Vinyasas, tree pose, chair, triangle, bridge - all resulting in a light sweat and great stretch. Namaste.
Kommt noch jemand von mirella? 😂
Ich wollte den Kommentar gerade selber schreiben XD
I love you
Thank you so so much xx
Thank you :)
I love it when I sweat! Thanks for another great practice!!
7.7 for difficulty. Good flow
Thank u
Thank you so much!! Thanks to you, your time and love in every video I can do yoga at my house and feel more connected... you are great!
As the class finished, I had a big smile on my mouth: my favorite pose to accomplish! Thank you so much leslie❤️
Great practice. Thanks, Lesley.
I definitely needed that video thank you so much, Lesley, for your time and you kind word they go straight to my heart. Namaste.
Lovely flow.... I'll be doing this one regularly! Thank you so much... 🙌🏼
Thank you for an excellent class and the very positive message at the end of the practice!
Classic Lesley, thank you!
Great workout. Thanks for helping me start off my day the right way.
Thank you 🙏🏻😍🙏🏻
This was exactly what I needed after a morning of emails!
Very nice practice! Thanks!
This session is a keeper. Thank you Leslie, Namaskaram :)
Honestly this one makes me feel so good! My body just loves this one I guess, good flow, good thoughts
Amazing Namaste.
Thanks Lesley 🙂
Tjis is simply waooo...kindly start a weekly weight loss series...🙏🙏🙏🙏
Exactly what my body needed this morning. Thanks Lesley ☺️
Your “favorite” class used to be mine. But this may have just taken it. Just what I needed for a Saturday morning routine
Just what I needed today, thank you Leslie ❤️ It’s been a week without yoga, and I felt so stiff! Loved the pase and the flow, now I’m back on track ✌️ With love from Norway
Feel grate afterward, although as a beginner i can't do some of the poses, love this practice. Thank you Lesley.
Thank you!
Thanks so much for this workout! It really was nurturing goodness!
Thank you, Lesley, for this beautiful practice!
Great workout 👍 thank you Ledley 🤗 I hope you are enjoying Europe! Have a wonderful time 🙏
Just like you knew what i needed today! Wow, thank you so much ☺️ 💖
Thank you, I liked your video ❤️
Beautiful flow and another wonderful class - - thank you, Lesley! ❤️🧘🏽♀️🙏🏼☺️
Wonderful class as always 😊 It was great practicing live with you in Amsterdam again last weekend! Hope you enjoyed Europe and that Stone is feeling better 💗🙏🏻
this class was just what was needed & such a gift this morning: thank you!
This was a great class! Thank you so much!
que energia boa
This was just lovely, Leslie. Thanks so much for all you do!
Great workout!
Awesome practice. I feel so good. Thank you Lesley!!! 😘
You are a gift. I wish you were still here.
Thank you Les
Loved this practice Lesley! Thank you❤️❤️
Thank you for all that you do
love all of ur videos
Nice dress!! ♥️ You look beautiful as always 😍😍❤️
You're just the best 😍
Great practise! Xx
Great class, Lesley. I don't understand, though, how one can acquire the shoulder mobility to engage the seated posture where you hook your arm around your left or right knee and bring your hands behind you. How do you work into such a pose in increments before achieving it. I feel that my shoulders are mobile, but it just feels like my arms would need to be twice as long to successfully wrap them around my leg.