Total Body Yoga Workout Flow

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 108

  • @Fightmasteryoga
    @Fightmasteryoga  4 роки тому +3

    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

  • @deanlangan1675
    @deanlangan1675 4 роки тому +31

    Three things that I am thankful for today - your yoga videos, your yoga videos, your yoga videos. RIP Lesley. I still can't believe the news. I am not a particularly emotional person, one that would not usually feel sadness for the passing of someone I have never met in person. That I feel great sadness today is a real testament to you and the connection you have made with your followers.

  • @laurat9266
    @laurat9266 3 роки тому +14

    Leslie you are missed and still much appreciated. Your calming presence comes through in all your practices.

  • @hedayashareef
    @hedayashareef 11 місяців тому +1

    I'm very grateful for you.. rest in peace lovely ❤

  • @emiliaarya3614
    @emiliaarya3614 3 роки тому +1

    Wonderful practice. The three things I am grateful for are you, you and you. You are missed

  • @brunacaram
    @brunacaram 4 роки тому

    My favorite!

  • @Nikkilynndodgen
    @Nikkilynndodgen 3 роки тому +1

    I will always love doing yoga with you! Forever have been imprinted in my heart, lots of love to the family. Thank you for sharing her beautiful release. She shared so much with so many.

  • @jaysonpryde5929
    @jaysonpryde5929 7 місяців тому

    Thank you very much Leslie. Namaste 👼🙏🙏🙏👼

  • @kristiematteau8485
    @kristiematteau8485 4 роки тому +1

    that was a great 30 minute class! Nice workout!

  • @clairekeddy9591
    @clairekeddy9591 4 роки тому +1

    Short, sweet, and sweaty 😅 Thank you for sharing this practice!

  • @TrineReinOfficial
    @TrineReinOfficial 4 роки тому

    Really enjoyed this one! Got a bit confused when you stretched the leg out from underneath - thought it was a flipped dog, but realized it was just yet another position my body had never tried before! LOL! Yoga - gotta love it! Thank you!😅🙏🏼❤️

  • @lorrainekane1761
    @lorrainekane1761 4 роки тому +1

    Definitely energetic with lots of different poses. No time to get bored 30 minutes flew by. I need a nice relaxing bedtime yoga session now 😄😜. Thank you for the class.

  • @diademtech
    @diademtech 4 роки тому

    Perfect flow for a busy day ahead. Namaste !

  • @abhishektodmal1914
    @abhishektodmal1914 2 роки тому

    I absolutely adore your flows, Leslie. And yourself as you guide us through them. You shine bright with love, positivity, and warmth, and whenever I'm with you, I'm at peace. Sending you and your family lots of love. Thank you for all your fantastic videos. You are missed! 😀❤

  • @susanh02
    @susanh02 3 роки тому

    Lotta, lotta chaturanga. :) If only I could float the way you do. Thanks for a great workout, Lesley.

  • @tinatinaa9104
    @tinatinaa9104 3 роки тому

    Dear Leslie, many thanks to heaven for all your work here

  • @evandawson7364
    @evandawson7364 4 роки тому

    One of my favorite practices.

  • @CarolineBonnetS
    @CarolineBonnetS 3 роки тому +1

    Thank you, Lesley

  • @morganhowry9423
    @morganhowry9423 4 роки тому +1

    Thank you Lesley! Beautiful as always! ✨ 💕 🌈

  • @jencitytv4822
    @jencitytv4822 3 роки тому

    ADDED TO FAVORITES! LOVE YOU LESLIE!

  • @thehoneyflow
    @thehoneyflow 4 роки тому +1

    This was a goodie Lesley! 💕

  • @mhicku
    @mhicku 4 роки тому +1

    Thank you so much Leslie for this flow. Just what was needed today! Namaste.

  • @mahayoga
    @mahayoga 4 роки тому +12

    Ah, Leslie, just by hearing your voice I get instantly relaxed!! 😌✨🎏
    Thank you so much for this beautiful class 🙏🏽🤍

  • @morganinwanderland
    @morganinwanderland 4 роки тому +1

    Thank you, Lesley! I come here not just for your flows, but for your voice as well. So calming🙏☺️

  • @asiulserrano1189
    @asiulserrano1189 4 роки тому

    Missed you last monday, hope your retreat was a success. Today´s flow was perfect to get the body moving after the weekend. flow, breathing, concentration and your voice so soothing and peaceful. See you next monday on the yoga mat. Namaste 🙏🏽

  • @ginelaszalai770
    @ginelaszalai770 4 роки тому

    Thanks for the great class Lesley 🤗

  • @tinytina2098
    @tinytina2098 4 роки тому

    So glad that you are back!!

  • @elisabethl5729
    @elisabethl5729 2 роки тому

    This started nice and slow but by the end I was sweating! Loved it. Thank you always.

  • @darbyrosengren
    @darbyrosengren 4 роки тому

    Great flow. Great feeling.

  • @pvspeaks
    @pvspeaks 4 роки тому

    Lovely flow and very soothing voice.

  • @jayaswalshwetank
    @jayaswalshwetank 4 роки тому

    Loved it again today

  • @manonhirondelle2944
    @manonhirondelle2944 4 роки тому +1

    Thank you Lesley for this class flow! it was so nice! and I agree, your voice is so soothing, i love to listen to it.

  • @catherinecoish4829
    @catherinecoish4829 4 роки тому +1

    Wow! What a nice change of pace...I loved the ladder like flow...simple flow but left me sweating and yet, so very calm. Thank you
    Catherine

  • @Saxonsvlog
    @Saxonsvlog 4 роки тому +6

    I miss you, Lesley ❤️

  • @deliadanielamatei7616
    @deliadanielamatei7616 Рік тому

    Beautiful practice ♥️

  • @Thebibi8
    @Thebibi8 4 роки тому +11

    I loved this flow, especially how you built the vinyasas, I feel so energized now! Thank you Lesley ❤️🙏

  • @janecutler2292
    @janecutler2292 4 роки тому +1

    I loved the flow in this class, not too difficult, really energizing. I look forward to my daily dose of Leslie. Good for the mind, good for the body. Thanks for everything you bring to the world. 💕💫

  • @verafrod
    @verafrod 4 роки тому

    love your classes. Thanks for the love! big hug from argentina

  • @courtneyfromcalifornia
    @courtneyfromcalifornia 4 роки тому +1

    I absolutely loved that class and will definitely be returning to it! Thank you so, so much!

  • @lavenderandlunge3922
    @lavenderandlunge3922 4 роки тому

    Beautiful space and flow!!

  • @toridanielle333
    @toridanielle333 4 роки тому +1

    perfect way to start my day. i wasn't able to do every single chataranga, especially towards the end, but i was surprised at how well i was able to keep up! thank you!

  • @corinneandallo1998
    @corinneandallo1998 4 роки тому +1

    This was a great flow !! I love the quote at the end thank you Lesley for another awesome class!!

  • @monicabanks2128
    @monicabanks2128 4 роки тому +2

    I am so grateful that I welcomed you into my home practice years ago. This practice was absolutely what I needed today and your direction and words were just what I needed them you to be. You are a gift and I am so grateful! And you look radiant in the red tones! Love and light

  • @milialka
    @milialka 3 роки тому

    Thank you 🙏 Namaste

  • @JJ01010J
    @JJ01010J 4 роки тому

    I just love your classes/instruction. Thank you so much ✌🏼💕🙏🏼

  • @cherylpass8528
    @cherylpass8528 4 роки тому +1

    I love this flow. Today is my 3rd time practicing it and I plan on doing a lot more!! thank you so much Lesley & Duke.

  • @solarwind1985
    @solarwind1985 4 роки тому

    Hello Lesley, great practice and do good to see you here on Monday

  • @westof280
    @westof280 4 роки тому

    Nice to have a new class this morning!

  • @shivee1000
    @shivee1000 4 роки тому

    Awesome class thank you.🙏

  • @nataliasaco1670
    @nataliasaco1670 4 роки тому

    Yes! That was really invigorating. Thank you!!!! ✌🏻🙏🏻🧘🏻‍♀️♥️

  • @bringmeyoga
    @bringmeyoga 4 роки тому +4

    Leslie! Your flows are the best! This is both invigorating and calming😍

  • @cherylpass8528
    @cherylpass8528 4 роки тому +2

    love, love, love this flow!! it was perfect for me today! thank you Lesley & Duke

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 4 роки тому

    Great flow. Feel very energized and worked in. 😉🙏❤️

  • @KB-zm1qf
    @KB-zm1qf 4 роки тому +1

    I feel so much more prepared for my day :) Thanks, Lesley!

  • @sherynngofa6175
    @sherynngofa6175 4 роки тому

    What a great work in!

  • @superfroggie12
    @superfroggie12 4 роки тому

    Great practice, loved the flow today!

  • @lottawaxbergprytz8047
    @lottawaxbergprytz8047 4 роки тому

    Thank you Leslie 🙏I enjoy all of your classes, but this one is my new favorite; challenging yet relaxing💚

  • @leoniej22
    @leoniej22 4 роки тому +1

    This was an incredible flow! It was challenging, yet I felt empowered, and after I felt so good! 🤩🧘‍♀️

  • @jackiehaines6599
    @jackiehaines6599 4 роки тому

    Thank you for this practice! I came to the mat "grumpy" and tired, even though I just got up, and now I am leaving "relaxed", still tired, but not so grumpy! Namaste!

  • @melaniesanders7507
    @melaniesanders7507 4 роки тому +1

    Wow, I feel like a power house now! Thank you for this great flow, I’ll be repeating this one, like so many of your others. 😁🙌

  • @vivaldina
    @vivaldina 4 роки тому

    Perfect morning, thank you!

  • @jenmulvaney
    @jenmulvaney 4 роки тому

    Wonderful! Thank you Lesley! ❤
    Just getting back into yoga after many years and a new baby... this was perfect. 👌

  • @arlilienkamp
    @arlilienkamp 4 роки тому

    Just what I needed! Felt good!!

  • @shraddhagoyal28
    @shraddhagoyal28 4 роки тому

    Amazing class❤️❤️

  • @hdadge
    @hdadge 4 роки тому

    lovely class xx

  • @nidhiraid
    @nidhiraid 4 роки тому

    Just finished this. The pace of your instructions was just right💯❤

  • @sarenezummo5761
    @sarenezummo5761 4 роки тому

    Awesome workout! Thank you Lesley

  • @EliseSecond
    @EliseSecond 4 роки тому +1

    All these shades of red go together surprisingly well ^_^
    The flow looks great, I will try it out later.

  • @rachaelgeorge3932
    @rachaelgeorge3932 4 роки тому

    Simple and lovely. Thanks for this flow! 😊

  • @ניריתשופר
    @ניריתשופר 4 роки тому

    Thank you Leslie great practice - as always:)

  • @lesleyjohnson1890
    @lesleyjohnson1890 4 роки тому

    Brilliant yoga flow Lesley! Enjoyed it all, I love your classes, they're so energizing. Thank you.

  • @stephanieharwick9999
    @stephanieharwick9999 4 роки тому

    Perfect flow! 🙏🏻

  • @candy614
    @candy614 4 роки тому

    So glad you're back! Very energizing! Really like the progression of each vinyasa. Really good workout and workin. Thank you! 👍💖 Namaste!

  • @netra1c
    @netra1c 4 роки тому

    Your soothing voice draws me to the mat everyday mam. 5th sep is celebrated as teachers day in India. This is as a mark of respect for Sri Sarvepalli Radhakrishnan. Hence wishing you, who is our yoga teacher a very happy teachers day 🙏

  • @mervesmsm
    @mervesmsm 4 роки тому +1

    Strong & short flow , perfect way to start off my day . Thank you ♥

  • @karensusna1923
    @karensusna1923 4 роки тому

    I loved..!! I loved.. maravillosa clase
    Thx

  • @frautamarabach
    @frautamarabach 4 роки тому +1

    that was lovely (and sweaty!), thank you so much!

  • @jeremyle2483
    @jeremyle2483 4 роки тому

    This was really challenging, I loved it !

  • @violettawysocki2272
    @violettawysocki2272 4 роки тому

    Thank you for This practice and your calming voice 😊

  • @sturkfeld
    @sturkfeld 4 роки тому

    Added to my favorites. Thank you Lesley!

  • @annmcnamara2007
    @annmcnamara2007 4 роки тому

    Perfect! It is an awesome ladder flow with so many of my favorites. ThanksLesley 😊

  • @tinakoeppl7461
    @tinakoeppl7461 4 роки тому

    Thank you so much for this smoothy class, Leslie! And good to see & hear you again 💛

  • @glendaheishman2747
    @glendaheishman2747 4 роки тому +1

    LOVED this flow! I don't normally sweat but this one got me going! Also PLEASE tell me where u got those pants because they are amazing! Thank you 🙏🏻

  • @shadidaneshi6381
    @shadidaneshi6381 4 роки тому

    Hi dear you make me stillness feeling and then i can tell when i done this yoga video im full of energy and consciousness of my self and i will start my day powerful🥰❤️🙏🍀

  • @paulaadesokan288
    @paulaadesokan288 4 роки тому

    Such a soothing voice

  • @sana-pl9qm
    @sana-pl9qm 4 роки тому

    This flow is just perfect for me... thank you for sharing..
    Mam you look sooo beautiful in this red dress... I'm just like..wowww😍😍😍😍😍😍😍...
    Hehe.. namaste 🧘🏻‍♀️🧘🏻‍♀️❤️🙏

  • @YogaWithLaLa
    @YogaWithLaLa 4 роки тому

    Love it thank you!

  • @heatherhorsecat
    @heatherhorsecat 3 роки тому

    Thank you for this

  • @MilandaYMS
    @MilandaYMS 3 роки тому

    Thank you Leslie. You are deeply missed.💜

  • @deepikachettri6073
    @deepikachettri6073 3 роки тому

    May your heavenly body rest in peace ..miss ur teachings...

  • @nicholasmurnan6263
    @nicholasmurnan6263 4 роки тому

    Thank You Leslie Fightmaster

  • @lucykelly6083
    @lucykelly6083 4 роки тому

    231220 - perfect. Thank you.

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 11 місяців тому

    Gracias

  • @tarleilemos
    @tarleilemos 4 роки тому +1

    A white wall background like that is much better to see where the teacher puts her feet and hands during the performance of the poses.

  • @Jafari-ei8bu
    @Jafari-ei8bu 4 роки тому

    You are pure love ❤❤❤😘😘😘

  • @peneloperodriguez40
    @peneloperodriguez40 4 роки тому

    Your routines are very nice, but the volume in the videos is very low. Could you please improve the sound? Thanks.

  • @mcmaggs5302
    @mcmaggs5302 3 роки тому

    Missing you today and always

  • @shobasumithran8561
    @shobasumithran8561 3 роки тому

    Yes, I miss you too,

  • @lgcsalter
    @lgcsalter 4 роки тому

    I love the sequencing. I’m still so inspired by @lesleyfightmaster

  • @solarwind1985
    @solarwind1985 3 роки тому

    ❤️❤️🙏🏽🙏🏽