I remember the Sunscreen song of 1999 advised us youngsters all to be kind to our knees - we'll miss them when they're gone. Boy. This class showed me that I indeed have NOT been kind enough to my knees. I wasn't able to completely stay in the splits pose on either side, rather, I modified for my own body. A touch humbling... Can't wait for battle tomorrow!
Thank you, Thank you, Thank you !!! My 8 hour road trip adventure turned my body into concrete :( ....This class busted up the painful cement and restored my body and mind :) I don't know what I would have done without your practical, empowering, practice. With Gratitude and much Love. Namaste.
The perfect class after a hard leg WO. It takes me all the way to the very end of the hold to let go and breathe into the stretch. Travis' mix of Yin and power Yoga is fantastic!
I've always struggled with the quadriceps stretch where you hold your opposite foot. Today (round 2 of this challenge) I could do it with relative ease :)
This was a bit more intense than some of the other yin yoga on this channel...maybe I'm not so bendy like bamboo today! I will give it another go though...when I'm feeling a bit more bendy 😁
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I remember the Sunscreen song of 1999 advised us youngsters all to be kind to our knees - we'll miss them when they're gone. Boy. This class showed me that I indeed have NOT been kind enough to my knees. I wasn't able to completely stay in the splits pose on either side, rather, I modified for my own body. A touch humbling... Can't wait for battle tomorrow!
This was challenging for me .I liked everything you said today. Very helpful thanks
Wonderful 💚 thank you very much 🌞
Yin yoga with Travis is wonderful!!
"Allow your mind to get lost within presence" ~ Enough Said..... Namaste Travis 🙏
As we moving in the second part of the series I found it gets harder and challenging in every way. Commitment to finish… one day a the time. 🙏🏼
Another beautiful day in paradise.
Namaste
Perfect reset practice ~ Thank you~ Have a blessed Sunday ~ ♦🎵🎶
🙏🏾 Namaste
I love when I am brought to spontaneous tears of joy. Thank you so much, Travis.
Thanks Travis!!
Love this short core class!
An amazing yin flow, thank you🙏🏻
Bonjour Je suis française, je vous suis sur you tube .merci pour vos séances et votre philosophie.
Thank you, Thank you, Thank you !!! My 8 hour road trip adventure turned my body into concrete :( ....This class busted up the painful cement and restored my body and mind :) I don't know what I would have done without your practical, empowering, practice. With Gratitude and much Love. Namaste.
Thank you, it was blissful
Travis awesome class, im shaking like a leaf after these stretches ..
I felt more like the oak 🫣.
Thank you so much. Namaste
Thank YOU very much. Amazing class. Namaste
Little nuggets of advice throughout keep me wanting /aiming to be more like the bamboo.Thankyou
Thank you, Travis ❤
Mister Travis, le veo desde Madrid, realmente me ENCANTAN sus CLASES, aunque NO sé hablar su idioma.
Infinitas gracias por compartir su sabiduría 🙏
Fantastic class and fantastic words of wisdom as always. Thank you Travis. Namaste.
Thank you
Thanks for this beautiful class ❤
The most challenging class for me.. Its so hard to stay calm in this position, yes it is split!! 😂😂
Thanks Travis 🙏
Namaste 🙏
Namaste ✨🤸🏽✨
Thanks Travis, a practice that challenges my hamstrings & quads.
Getting there eventually with practice.
May you be at peace.❤
love the yin , looking so forward to tomorrow sounds very interesting
Beautiful practice! Thank you again for doing this video series!
The yin was very challenging I was somewhat was able to be steady it was relaxing. Thank you Mr. Travis My you find peace always.
19 day! Thank you so much🤗Namaste🙏
Thank you 🧘🏻♀️
Great practice! Thank you!!
Namaste from South Italy 🙏🇮🇹
The perfect class after a hard leg WO. It takes me all the way to the very end of the hold to let go and breathe into the stretch. Travis' mix of Yin and power Yoga is fantastic!
I've always struggled with the quadriceps stretch where you hold your opposite foot. Today (round 2 of this challenge) I could do it with relative ease :)
Good morning! See you on the mat😊
My knees hurt. Just glad i didn't give up!
amazing flow! Starting my own channel and hoping to learn and grow to have a channel like you one day!
Terimah kasih 🤝🙏
Gracias!!! It was great to practice!💜
Thank you Travis! It was a great practice!❤
It was challenging but I did it .....ur awesome ....Namaste
This was a bit more intense than some of the other yin yoga on this channel...maybe I'm not so bendy like bamboo today! I will give it another go though...when I'm feeling a bit more bendy 😁
I was definitely an oak tree ☺
Irie Travis Eliot ❤️💛💚
ขอบคุณค่ะ ครู
Great stretches. I shall repeat this one. However, the final pose put pressure on my back so I shall do shavasana next time! Thank you, as always. 🙏
Bamboo 👌🏽
🙏 thanks 🙏
That was hard! Still, Day 18 - done.
the bamboo that bends is stronger than the oak that resists
That was for me!🌟🌟🌟🌟🌟
I get the 2nd! 🙌🏾💖
AbSOULutely awesome thankyou beautiful soul namaste 🙏🌈💜
OMG I'm like a concrete 😭
Day 18 😮 I don't know why but it was hard to me 😢 done anyway
🙏
🙏🙌
i get the first comment!😁🙏
Round-2 Day 18 Done - 16.Mar.2024
🥰
Faboulous, but i struggle to stay still😢
That was a hard one- for me Yin Yoga is climbing the mountain….puh
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