Glowing Yoga Body Workout For Hips (Where You Stuff Your EMOTIONS!)
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- Опубліковано 5 вер 2024
- 30 min Yoga for hips is a fluid flow total body workout that will stretch the tissues that store your emotions. For another great total body yoga workout click here • Total Body Yoga Workou...
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This is Duke’s favorite class ua-cam.com/video/qMtvqsNICNo/v-deo.html
Hi! I just learned about Lesley’s passing and am grieving. I’m thinking about her and how she helped me evolve in my comprehension of yoga, my practice and also move through some hard times in my life. Her friendly, intimate, welcoming attitude, her calm, just-right cueing, all wrapped up in her reflective essence made her a precious teacher to me. I extend my sincere condolences to you, her family and close friends.
Same here❤
this was the yoga video i had planned to do the day you passes away, i’m only now feeling up to watching your channel again, i regret never commenting before and telling you how much you’ve helped me. i hope i can honor you whenever i practice yoga thanks for introducing me to the yogi life.
I have been doing yoga in your honor since I got the email of your passing. I’m on day 90 today and this class made me so sad. I never knew I could grieve a women I’ve never met yet felt so connected to since I’ve been doing your classes via UA-cam for 5 years. I miss you Leslie even though you have no idea who I am. I’m so sad there will be no more of you and your gentle kind videos in the future for me to enjoy. Thank you for all you’ve been in my life. May your soul Rest In Peace and your legacy carry on!
Just before starting this awesome class, I discovered that Lesley passed away 9 days ago. I never met her but I felt that I knew her as I have been spending a part of every day with her for the last 15 months. I am devastated, I feel as if I have lost a valuable friend. Lesley always talked about gratitude, I am deeply grateful that I opened my mind to the possibility of learning yoga and that it was Lesley I found. I am grateful for every morning I spent with her. Thank you, you will be missed by your followers and by those who actually met & knew you. Namaste. RIP.
Is Lesley the woman in the video?
@@heyyou3609 s
You weren't kidding when you said the hips hold lots of emotions! Being quarantined while worrying about lots of things hasn't been good for my state of mind. Really felt those emotions coming up to the surface during pigeon pose, and was in tears during shavasana especially when you read that quote. I stayed there for a while just feeling everything, and now a weigh has been lifted from my shoulders. I can't thank you enough for what you do, Lesley! Sending you and everyone who comes across your channel love and light.
It’s been 3 years since I could really bring myself to do on of Lesley’s videos again. I’m not sure why, but today was the day. Thank you for keeping this channel going, and miss you Lesley. Thank you for all you’ve done in my life ❤
Lesley is one of the most wonderful teacher i have come across. I am a yoga teacher in the UK I am devastated to learn Lesley has gone home to rest May she be at peace. and love to her family. I myself has been very ill and was unable to do yoga. Her memory will live in the UK for a very long time. Her smile her voice is calming . .
Tissues 😊 I used to be in the “I hate hip openers camp” too, but I’m starting to love them! Maybe the new Shine program with all the promised pigeons will make me a true convert 😉 Have a great week Lesley and Duke 💖🙏🏻
It’s so close to being finished. Yes many hip openers that will hopefully convert you ❤️
Fightmaster Yoga Yay, can’t wait! 😊
Lesley taught me to love yoga and the benefit from it. I can't get over her going home so soon when we needed her here. My prayer and thanks to Lesley's beautiful soul. She's un-re-place able.
Tissues! The issues are in the tissues. I love that Leslie still speaks to me. 🙏❤️ Thanks Duke!
Tissues! Thanks so much I was definitely storing a lot in these hips this week. Feel great now!
Thank you, you godly spirit, you had such a beautiful mission on the Earth. Thank you.
thank you... feeling energized again.... being lazy lately to do an excercise... Thank you Leslie... God bless
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You are the most fun and lovable yoga teacher I’ve ever seen! The end of your quotes always reminds me to keep going and build up with my life patiently and to declutter my mind. Thank you for your being and your efforts! You make a difference to help this world become a better place.
TISSUES! This workout got me stretching away my issues!!! thank you Leslie! You’re an angel, thank you for spreading this knowledge, this light, this beautiful space with us before you left this world. You will live on not only on UA-cam but in my heart! Thank you for changing my life.
Secret word ~ tissues. Still here, watching, practicing and missing you Lesley ❤️
Tissues! I have been diagnosed with PTSD, and I used to feel really intense emotions doing some of these poses. Now, about 2 years after starting to practice yoga regularly (the vast majority of which has been Fightmaster yoga), I just feel a stretch, and day-to-day life is so much easier as well. Thank you for this class and for all of them.
So glad to hear about your journey 😊
The quote by Carolyn Mace,...the challenge is to silence the mind. Thank you Lesley for this reminder.
I've been feeling low today and this love and care for tissues brought brightness. Thank you. Miss you! xo
Tissues...releasing all of the stored issues. Bravo and many thanks!
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I had an emotionally intense week that left me feeling drained, resentful, and grumpy on Saturday, but after a good long sleep and this practice I feel so much lighter! Thank you, Lesley! Will definitely be doing this again!
Tissues! I saw this video and without hesitation I chose it for today. Just what my body needed. I was in so much pain when I begun and feel so relaxed now. Thank you bunches!!! Namaste
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Tissues
Thank you for your classes and your warm and lovely comments.
Namaste 🙏
Thank you Lesley for this session. The quote today speaks to me so much about the place I am in right now. I still need time to get over it but I know I will get there. Not forgetting our secret word - tissues! Thank you~! ♥
My hips and tissues all around the hips thank you!
:)
It's a cold Wednesday...the 1st day of February, and this hip focused practice was just perfect to get my energy flowing and to get me glowing😘❤️
Thank you Lesley and Duke. Lesley you're always in my heart, and especially so when I'm on my mat... sending you love wherever you are 🙏🏼
Tissues!! Thank you so much Leslie!! Can't describe how much I love your practice xxx
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I thought it was tippity top! I listened to my body and didn't do the straight legged backward bend cos my back hurts. Ordinarily i Would have, and I would be suffering now. Haha. Thanks. That was wicked. Had a wee cry. Always good
Good work listening to your body 😊
Wooww!!! Practicing pegion after so long was a bliss. Thank you Fightmaster for these wonderful classes on YT. *TISSUES*
I have just given my TISsUes 30 minutes of bliss...... getting ready for the next 40'. Thank you
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thanks for helping my hips and my tissues and hip-ssues....
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Don't stop making new videos! I love having new routines to follow that fit my mood and time restraints =)
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Just what my soul and body needed! NAMASTE
This is so good I actually used the 45 Minute Yoga For Flexibility (Hip Stretch) on Monday. When I saw this i was like yippy! My hips have been really tight from sitting in an office chair all day. Thank you Fightmaster!
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Oh this class was so soft, it helped so much my body and my mind to relax ! You’re so right, when we hold on we can miss so many great messages from the universe ... I’m getting married in 3 weeks and I’m so stressed out with all the things to do that I sometimes forget how lucky I am !! Thanks Lesley 🙏
Congratulations ❤️
How funny i am actually getting married in two days and i have been feeling so stressed out today and then i found this video and this comment 😊 . Thank you Lesley , i am feeling so relaxed now :)
❤️ congratulations to your wedding Charlotte 😊
@@milotagordosova9923 Congratulations to you Milota!
Tissues! Thank you 🙏
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TISSUES 😊 Loved the class! Thank you so much! Two questions...what is your workout regime? Are you only doing yoga or do you supplement with other types of workouts? Also, who makes your mesh tank in this video? Super cute!
That top was fabletics. I’m only doing yoga but occasionally hiking. ❤️
My tissues thank you today!❤️
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Tissues! Thank you so much for all you do!
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Tissues! And boy my tissues needed to move today. Thank you Leslie for this wonderful practice after 4 days off my mat. 💕
Glad you made it back to the mat ❤️
tissues! very calm practice - did it already twice (in the evening, ab. 2 hours before bed) and enjoied, feeling simply great. Thank you!
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Bless you Lesley
Such a good class. Thank you Duke for keeping this channel open! It means so much
Tissues! I enjoy your constant reminder to inhale and be mindful of length of the breath and timing with movements. Great stretch for the hips (ooohh, tight hips from martial arts!). Can't wait to try the other 45 min. video.
Thank you for....TISSUES ...great lesson. I feel much better right now.
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"The issues are in the tissues" good one, I love it! ❤️
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Tissues! Happy mother's day!!
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Tissues! Thankyou 💖 🧘🏻♀️
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Gracias Lesley! Disfruto mucho con tus clases!
tissues! Felt great today. I will check out Dukes favorite video tomorrow.
Tissues! I love your hip opener videos. I am a runner and they help me so much. Thanks.
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Tissues! Thank you for all that you do! My life would not be the same without you! Namaste!
Thank you for this beautiful practice! RIP Lesley!
Yum, great feeling class! Lots a love and appreciation to everyone involved in making all these great video classes!
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Another awesome flow :) thank you Lesley for opening up my TISSUES! 🌞🙏
Joy! Truly a lovely practice. I like the reminder to pull in my pelvic floor in downdog. I didn’t realize I was not doing that until you said it.
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Tissue...great practice today! Carolyn Myss is amazing as are you. Thank you your smile is so full of joy and confidence ❣️
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My hip tissues were needing this.
Tissues. Thank you!
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Tissues!...thanks so much for an awesome session Leslie!
Tissues was great for my tight hips today!
tissues! this was just what was needed today! thank you!
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This felt amazing!! Also I love the high ponytail on you :)
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Don't know why we are saying Tissues! But happy to say it anyway ;) Loved the video - great location and amazing teacher!!!
Tissues. Great class. Thx.
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Thank you so much for another great video. Will check out the hip stretch video too. Recovering from hip injury last year has been tough but now I'm very stiff ( and a little squishy) but yoga has become pain free again. Slowly getting back to being me. Big thank you for your giant library of practices.
So glad you can practice again ❤️
Lovely class 💝💝thank you Lesley🙏🙏RIP
Tissues. I love your hip opening sessions. Including your 45 minutes. My hips and hamstrings are really tight.
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tissues. great workout. thank you
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Tissues...always love your classes even when I struggle!
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Tissues!Oh Thanks Lesley for a LOVELY class...Namaste.
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Tissues - thanks so much 👍🏼
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Tissues! My mind was all over the place this morning. Badly needed this yoga practice! Thank you Lesley. Enjoy your day❤️❤️
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tissues Thanks Leslie great class! xxx
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Tissues! I had to listen to it twice to make sure I was right! 😂 great practice!! 🙏🏻💜
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Tissues! I loved this practice, didn't realize how flexible I am!!! WOW!
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Great practice, Leslie. I enjoyed the subtle yin sequence that helps work the tissues.
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Lesley, amamos mucho gracias por tooooo' 💕
Tissues. As usual...fantastic!
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Great class!
Congrats on reaching 500k subscribers!!
My "tissues" feel great after this video! Thanks again. :-)
Tissues
Lovely practice thank you
Tissues. I agree with Duke!
My tissues never worked so hard - or felt so good!
:)
Hey Lesley!!! I had two other ladies practicing with me today!!!! I feel so much stronger 🥰 it's wonderful this is Duke's favorite class. Have a wonderful day!!
It's allergy season, and I should have had a box of tissues nearby.
Thank you Lesley, for a wonderful class. There is so much I love about working with you, including discovering that today, one side is far less limber than the other. Go figure.
A lot of times I’m more flexible on one side too 😊
It is very exciting to practice with yoga fightmaster!
Tissues! Love this !
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Tissues! Merci Lesley
:)
Very useful stretching for the tissues of the body! Thank you, Leslie!
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Thank you for working my tissues today! They needed it!
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Tissues. Great morning practice, thanks from Michigan.
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Thanks Lesley!
Tissues. Thank you.
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Thanks for helping me to stretch and strengthen my tissues!
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Thank you Lesley :) Best practice for office workers like me
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Got an issue, grab a tissue!! LOL 😊 lovvvveeeddd this class!!!
My favorite yoga classes!!
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