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Alessia Sutherberry
United Kingdom
Приєднався 27 гру 2016
Women deserve more ✨💚
The Complete Guide: How to stop being a people-pleaser (*BE LIKEABLE* on your own terms)
"If I keep them happy, I won't feel bad" = wrong. 💛
Video Chapters
00:00 - Coming up
02:33 - Signs you're a people pleaser
08:45 - "Being nice" isn't admirable
14:59 - Lacking an identity
24:56 - Poor time management
27:46 - Build up of resentment
MY PROGRAMME FOR WOMEN✨ (decentering men, self validation, healing the inner child, and more)! ✨ If you are interested and would like to learn more, reach out via email - alessia.sutherberry@hotmail.co.uk ❤️
Business inquiries ~ alessia.sutherberry@hotmail.co.uk
My Instagram ~ alessiasutherberry?hl=en
Video Chapters
00:00 - Coming up
02:33 - Signs you're a people pleaser
08:45 - "Being nice" isn't admirable
14:59 - Lacking an identity
24:56 - Poor time management
27:46 - Build up of resentment
MY PROGRAMME FOR WOMEN✨ (decentering men, self validation, healing the inner child, and more)! ✨ If you are interested and would like to learn more, reach out via email - alessia.sutherberry@hotmail.co.uk ❤️
Business inquiries ~ alessia.sutherberry@hotmail.co.uk
My Instagram ~ alessiasutherberry?hl=en
Переглядів: 3 246
Відео
how to STOP resenting women (female rivalry) (LIFE CHANGING ADVICE) (goodbye jealousy) ✨✨✨
Переглядів 1,4 тис.Місяць тому
If you’re struggling, consider therapy with our paid partner. Click betterhelp.com/sutherberry for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the UA-cam creators behind the channel Cinema Therapy that goes into these topics: www.r...
The glamorisation of hyper-independence, the girl boss, and NEEDING NOBODY (toxic femininity)
Переглядів 1,3 тис.Місяць тому
At magicmind.com/alessias ALESSIAS20 gets you up to 48% off your first subscription for the next 10 days. #magicmind #mentalperformance #selfgrowth Video Chapters: 00:00 - coming up 01:42 - girl boss era 05:12 - ADVERT 05:52 - "I don't need anyone" 15:07 - capitalism 22:28 - women MY PROGRAMME FOR WOMEN✨ (decentering men, self validation, healing the inner child, and more)! ✨ If you are interes...
The advice *young people* need | why you're always on your phone, stuck at home, feeling lonely 📱
Переглядів 6 тис.Місяць тому
Watch to be comforted, held, and FINALLY understood. Video Chapters: 00:00 - coming up 01:07 - shame is demotivating 04:10 - celebrate yourself 07:28 - future you 08:51 - loneliness 10:39 - feel your feelings 12:07 - self improvement 15:12 - addiction to your phone 16:37 - love MY PROGRAMME FOR WOMEN✨ (decentering men, self validation, healing the inner child, and more)! ✨ If you are interested...
How to deal with draining people | *protect your energy* from ENERGY VAMPIRES | psychological hacks
Переглядів 2,1 тис.Місяць тому
At magicmind.com/alessias ALESSIAS20 gets you up to 48% off your first subscription for the next 10 days. #magicmind #mentalperformance #selfgrowth Video Chapters: 00:00 - Intro 01:51 - Signs they're an energy vampire. 05:20 - Advert 06:36 - The need for validation 11:05 - The Survival Guide: how to deal with energy vampires. MY PROGRAMME FOR WOMEN✨ (decentering men, self validation, healing th...
How to stop fearing math + attract money (advice women need to hear) (I will change your mindset)
Переглядів 1,2 тис.2 місяці тому
For the girlies that are 'bad at maths'. 💰👩🏻💼🔢💸✨💛 ~ How to trust yourself your unique abilities. You'll find success if you follow the right path. 00:00 - Coming up 2:07 - Ask the dum questions 7:55 - Be the beginner 12:37 - $$$ 18:46 - Feminine energy 24:56 - Bad at maths? MY PROGRAMME FOR WOMEN✨ (decentering men, self validation, healing the inner child, and more)! ✨ If you are interested an...
5 minute meditation + affirmations (enchanting music, soft female voice + bird sounds) ✨🧚♀️🦋🌱
Переглядів 9782 місяці тому
Quick Meditation (with affirmations). ✨✨Do every morning! ✨ ✨ (enchanting music, soft female voice, bird sounds). ✨🧚♀️🦋🌱🌿 MY PROGRAMME FOR WOMEN✨ (decentering men, self validation, healing the inner child, and more)! ✨ If you are interested and would like to learn more, reach out via email - alessia.sutherberry@hotmail.co.uk ❤️ Business inquiries ~ alessia.sutherberry@hotmail.co.uk My Instagra...
How to stop obsessing over how you look (ULTIMATE GUIDE: make peace with your body + face)
Переглядів 10 тис.2 місяці тому
How to stop obsessing over how you look (ULTIMATE GUIDE: make peace with your body face) 00:00 - Coming up 01:21 - Why we care about how we look 09:11 - Guide: Stop obsessing over looks MY PROGRAMME FOR WOMEN✨ (decentering men, self validation, healing the inner child, and more)! ✨ If you are interested and would like to learn more, reach out via email - alessia.sutherberry@hotmail.co.uk ❤️ Bus...
how to stop envying other girls (jealousy) (toxic friendships) (self improvement)
Переглядів 3,1 тис.3 місяці тому
How to stop wanting other women to fail. ✨🧚♀️🌾🌺🦋🍓💸🌻🌿🌸☀️ How to stop jealousy from consuming you (for girls who *envy* other girls) Video Chapters 00:00 - Coming up 01:15 - Tearing other women down 04:31 - Female role models 05:36 - Boys will be held accountable 08:16 - Do you really hate her? 09:33 - “I’M JUST A JEALOUS PERSON” 14:28 - Toxic friendships 19:10 - We’re reflections of each other ...
How to live your girly life *wisely* (habits) (spend money to make money) (access your highest self)
Переглядів 5 тис.3 місяці тому
How to live your girly life *wisely* (habits) (spend money to make money) (access your highest self)
How to stop needing a man (stop chasing men) (financial security) (decenter men) (healing)
Переглядів 2,8 тис.3 місяці тому
How to stop needing a man (stop chasing men) (financial security) (decenter men) (healing)
Life advice for conventionally *attractive women* (insecurities) (self esteem) (relationships)
Переглядів 2,3 тис.3 місяці тому
Life advice for conventionally *attractive women* (insecurities) (self esteem) (relationships)
Honest advice for women dating insecure men (not what you want to hear, what you NEED to hear)
Переглядів 2,7 тис.4 місяці тому
Honest advice for women dating insecure men (not what you want to hear, what you NEED to hear)
Stop apologising for being *beautiful* | my honest advice for women | confidence | authentic self ✨
Переглядів 4,8 тис.4 місяці тому
Stop apologising for being *beautiful* | my honest advice for women | confidence | authentic self ✨
How to decenter men *BUT still enjoy dating men* | stop trying to win him over | advice for women
Переглядів 11 тис.5 місяців тому
How to decenter men *BUT still enjoy dating men* | stop trying to win him over | advice for women
How to *deeply* validate yourself (so he can’t invalidate you) (emotional validation)
Переглядів 5 тис.5 місяців тому
How to *deeply* validate yourself (so he can’t invalidate you) (emotional validation)
Ways women self-sabotage their dream life + how to stop (self-doubt) (dream job) (patriarchy)
Переглядів 3,9 тис.5 місяців тому
Ways women self-sabotage their dream life how to stop (self-doubt) (dream job) (patriarchy)
How to get over *rejection* as a woman (dating lessons) (male validation) (self-doubt) 🥹🪽
Переглядів 6 тис.6 місяців тому
How to get over *rejection* as a woman (dating lessons) (male validation) (self-doubt) 🥹🪽
Ultimate 6AM Meditation (for women) *love yourself* *attract goodness* *heal deeply* (female voice)
Переглядів 1,5 тис.6 місяців тому
Ultimate 6AM Meditation (for women) *love yourself* *attract goodness* *heal deeply* (female voice)
Stop getting in your own way & heal (from avoidant girl to secure woman)
Переглядів 2,7 тис.6 місяців тому
Stop getting in your own way & heal (from avoidant girl to secure woman)
How to stop clinging on to your boyfriend (detach + find happiness independent of a man)
Переглядів 2 тис.6 місяців тому
How to stop clinging on to your boyfriend (detach find happiness independent of a man)
how to *actually* feel better about your appearance | feel DEEPLY attractive | train your brain |
Переглядів 5 тис.6 місяців тому
how to *actually* feel better about your appearance | feel DEEPLY attractive | train your brain |
How to stop unconsciously performing for men (bye male validation, hi self-love)
Переглядів 6 тис.6 місяців тому
How to stop unconsciously performing for men (bye male validation, hi self-love)
Affirmations: decenter men + re-center yourself ✨❤️🩹🧘♀️
Переглядів 2,5 тис.7 місяців тому
Affirmations: decenter men re-center yourself ✨❤️🩹🧘♀️
Trying to heal everyone? *They don't care, so why should you?*
Переглядів 1,4 тис.7 місяців тому
Trying to heal everyone? *They don't care, so why should you?*
how to *separate your worth from your looks* as a woman (male validation, true friendships, mindset)
Переглядів 4,9 тис.7 місяців тому
how to *separate your worth from your looks* as a woman (male validation, true friendships, mindset)
Stop waiting for him to take you out = you know where the door is. 💘
Переглядів 2,4 тис.7 місяців тому
Stop waiting for him to take you out = you know where the door is. 💘
How to have *women who actually care about you* around (friendship, overcome jealousy, healing)
Переглядів 2,8 тис.7 місяців тому
How to have *women who actually care about you* around (friendship, overcome jealousy, healing)
From *Agreeable Girl* to *THIS IS ME, TAKE IT OR LEAVE IT, WOMAN* 🌷✨
Переглядів 5 тис.8 місяців тому
From *Agreeable Girl* to *THIS IS ME, TAKE IT OR LEAVE IT, WOMAN* 🌷✨
Heal your *period pain* | affirmations | relief | healing music | calming | soft voice
Переглядів 4258 місяців тому
Heal your *period pain* | affirmations | relief | healing music | calming | soft voice