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Coach Pillow Fists
United States
Приєднався 31 тра 2022
Whether for fun, competition, fitness, self-defense, or counter-bullyism, I’m here to teach you how to punch people in the face like a pro. Coach Pillow Fists is dedicated to teaching boxing techniques, training methods, and mental game. I hope to elevate your self-discipline and confidence. Join me and you’ll have the confidence to call yourself Coach Pillow Fists too. 🥊
Pacquiao and Tank’s Sneaky Angle Move (Split Entry)
This sneaky move can be used as a counter punch or as a pressure fighter’s tactic to attack at angles. You can use it to fight off the ropes or in the center of the ring. It’s a slick, versatile technique to attack and gain an advantageous angular position all at once. Most notably utilized by fighters Manny Pacquiao and Gervonta “Tank” Davis.
00:00 Intro
00:24 Tank’s way vs Pacquiao’s way
00:49 Footwork
01:47 The 2 ways to use this
02:22 Tip for quickness
02:57 Turn the opponent
03:08 Live example
03:38 Defensive responsibility
04:03 Outro
00:00 Intro
00:24 Tank’s way vs Pacquiao’s way
00:49 Footwork
01:47 The 2 ways to use this
02:22 Tip for quickness
02:57 Turn the opponent
03:08 Live example
03:38 Defensive responsibility
04:03 Outro
Переглядів: 525
Відео
Post Fight Reaction to Jake Paul vs Mike Tyson Card
Переглядів 55214 годин тому
Great night of fights tonight! Here’s my immediate post fight reaction to the Jake Paul vs Mike Tyson event on November 15th, 2024.
Upset Alert on Jake Paul vs Mike Tyson Card (Barrios vs Ramos Prediction)
Переглядів 2,5 тис.16 годин тому
Jake Paul vs Mike Tyson are fighting on November 15th, 2024, but a fight on the card Mario Barrios vs Abel Ramos is very intriguing to me. I was shocked at how favored the odds were on Mario Barrios, so I decided to make this prediction video.
These 2 Exercises Made Me a Power Puncher
Переглядів 2,1 тис.14 днів тому
Everybody knows you shouldn’t lift heavy weights for boxing. You lose snap, speed, stamina, etc. However, there are 2 exercises that is beneficial for boxers to lift heavy on to increase punching power: squats and deadlifts. Here is why. ua-cam.com/video/4-b4lHpqszU/v-deo.html Muscles Worked with Each Punch 🥊💪🏽 ua-cam.com/video/IbIPXIdlaDc/v-deo.html How to Power Jab Like GGG (World’s Strongest...
Muscles Worked with Each Punch 🥊💪🏽
Переглядів 1,2 тис.14 днів тому
Who said punching is all arms? 🤨 Here are the specific muscles that you use when you throw each specific punch in boxing. This video is intended to show you what muscles you can exercise to increase punching power. 00:00 The Jab 00:12 The Straight 00:24 The Left Hook 00:30 The Right Hook 00:40 The Right Uppercut 00:47 The Left Uppercut
How to Do Nonito Donaire’s “Dempsey Roll”
Переглядів 4,7 тис.28 днів тому
Nonito Donaire KO’ed Manuel Vargas with what many refer to as his “Dempsey Roll”. I don’t think it’s a “Dempsey Roll”, but I don’t know what to call it. Some kind of weird skipping, angley, Gazelley type of punch technique. Today, we’re going over how to execute it. Here is the video link to his KO of Manuel Vargas for reference: ua-cam.com/video/4RdjVMxEIYE/v-deo.htmlsi=-3-HMLOOYsxC_EoE. 00:00...
Don’t Throw Body Shots to Set Up Angles
Переглядів 1,8 тис.Місяць тому
You should always be setting up your angles whether it’s with punches or feints. If you’re setting up your angle with a punch, I don’t recommend using a body shot to so. In this video, I’ll go over the reasons why and what you should do instead. 00:00 Why Not to Use Body Shots, Why Head Shots Instead 00:45 Interfere Their Punch Trajectory 01:18 Bring Their Guard Up 03:20 Outro
Are Your Body Shots Not Hurting? Watch This!
Переглядів 6 тис.Місяць тому
We see body shots land all the time, but the opponent doesn't seem phased most times. It probably makes you feel discouraged because how do pros land these devastating fight-ending body shots, but yours land and nothing happens? This video is to let you know that your body shots probably do hurt. Even body shots we see on these televised fights might go completely overlooked just because the fi...
Southpaws, Tired of Orthodox Coaches? Here’s a Solution!
Переглядів 637Місяць тому
Southpaws, Tired of Orthodox Coaches? Here’s a Solution!
Body Shot Placement on the Heavy Bag
Переглядів 2,8 тис.Місяць тому
Body Shot Placement on the Heavy Bag
How to Power Jab Like GGG (World’s Strongest Jab)
Переглядів 3,4 тис.Місяць тому
How to Power Jab Like GGG (World’s Strongest Jab)
Wrestling Shoes Are Perfect for Boxing
Переглядів 2,3 тис.2 місяці тому
Wrestling Shoes Are Perfect for Boxing
Straight Punch While Shifting Laterally (How to)
Переглядів 3 тис.2 місяці тому
Straight Punch While Shifting Laterally (How to)
This Will Make or Break Your Straight Punch 🥊
Переглядів 4,8 тис.2 місяці тому
This Will Make or Break Your Straight Punch 🥊
Why Roy Jones Jr’s Gazelle Punch Was Unseeable
Переглядів 2,1 тис.2 місяці тому
Why Roy Jones Jr’s Gazelle Punch Was Unseeable
How to Power Jab Like Floyd Mayweather and Canelo
Переглядів 3,7 тис.2 місяці тому
How to Power Jab Like Floyd Mayweather and Canelo
My Short Went Semi-Viral for the Wrong Reason
Переглядів 1,6 тис.3 місяці тому
My Short Went Semi-Viral for the Wrong Reason
This Fight is the Reason Korean Parents Say “No” to Boxing
Переглядів 7083 місяці тому
This Fight is the Reason Korean Parents Say “No” to Boxing
The Real Japanese Flicker Jab (How to)
Переглядів 7 тис.3 місяці тому
The Real Japanese Flicker Jab (How to)
Mexican Style vs Mexican-American Style Boxing 🥊
Переглядів 3,8 тис.3 місяці тому
Mexican Style vs Mexican-American Style Boxing 🥊
Angles During Inside Fighting (Turning Your Opponent)
Переглядів 2,4 тис.3 місяці тому
Angles During Inside Fighting (Turning Your Opponent)
How to Gazelle Punch + Ways to Use it
Переглядів 3,5 тис.4 місяці тому
How to Gazelle Punch Ways to Use it
This Shuffle is the Base of All Footwork in Boxing
Переглядів 15 тис.4 місяці тому
This Shuffle is the Base of All Footwork in Boxing
Tips for Fighting Against Showboaters
Переглядів 1,7 тис.4 місяці тому
Tips for Fighting Against Showboaters
How to Jab Hook (Part 2) for Distance
Переглядів 8735 місяців тому
How to Jab Hook (Part 2) for Distance
How to Jab Hook (with the same hand)
Переглядів 3,9 тис.5 місяців тому
How to Jab Hook (with the same hand)
How to Pull Uppercut Counter Like Canelo
Переглядів 9005 місяців тому
How to Pull Uppercut Counter Like Canelo
How to Be Faster at Dodging Punches (Head Movement Tips)
Переглядів 4 тис.7 місяців тому
How to Be Faster at Dodging Punches (Head Movement Tips)
It’s called a split entry great job like always
Thank you!! I can now finally put a name to it 😂
@ thanks for what you do your helping a lot of people with tutorials because you break things down step by step the inside fighting tricks my favourite video you’ve done but all great videos keep up the great work 🫡
@@billystone8204 That means a lot to hear that, brotha! I'll do my best to keep it up! 🫡
thanks as always coach! i am a switch hitter who is more comfy in orthodox so learning more southpaw v ortho tech is super great! i love that you demo in orthodox too even though it is southpaw thanks again coach!🔥🔥
That’s a very special skill to have! I feel uncomfortable in southpaw 😂. I always appreciate your feedback and support! 🙏🏽
much love coach!!! your technique and tutorials are always so smooth and clean, will always be grateful for the nakatani jab video haha , cheers coach!!
😄 Love hearing that! 🙏🏽
thanks Coach! slipping and stepping to the outside of opponent's foot is key for this move. i'm mostly a counterpuncher so next time they crash into me, i'll def try this move
💯 brotha! I love counterpunching as well, but I personally use this one more to pressure 👌🏽
Thank you Coach seriously trying this is my next sparing session! You the GOAT!
Appreciate it! Hope it goes well for you! It takes a lot of practice and repetition to implement in sparring because you have to count in distance and adaptation to your opponent’s footwork, punches, and style. It’ll be good if you have a sparring partner let you practice it lightly on them to get the feel of it first.
Nice Chris, FPV angle haha. So it's like, step + slip (rear shoulder forward) simultaneously, rear hand, then pivot right?
Thanks bro! Yeah the FPV angle was a super last minute add on, but it worked out 😂. And yes, that’s right!
@@coachpillowfists Haha you should do more videos like that bro! Also doesn't Loma do the same thing, but with an angle shift instead of a pivot?
@@andyjiang744 Definitely will explore it again in the future 😄. Yeah I thought I've seen him do that a few times too, but I would've had to look for it for a while! 😆
Excellent, once you slip outside your opponent's stance, they have to reset theirs, leaving you one step ahead at least. You cannot punch hard without taking 3 steps. ua-cam.com/users/shortsTaTpxSj-ks0?si=WAnkjTqtlJ3-OMHL Look at how Mayweather throws his jab, there's a small step with the lead foot, then like a wave, load goes to the back foot, then back to the front along with his punch. His waist turns right, then left, then right again.
Thank you bro! 👌🏽
Honestly they both fight the same.
Ehh they're both aggressive fighters in their own distinct ways.
Ryo mashiba laughing in the corner:
yeee slowly yet surely, let’s go coach!! 💡 🔂
Thank you bro! 😄🤟🏽
Honestly just my opinion, if i use peekaboo which i do, I would really incorporate something from other styles, for example i might also use some parrying, basic blocking and all that stuff, because sometimes it's better to not slip, so if i could make my peekaboo really great and outstanding, i would genuinely add something else to it, rather than just slipping punches, so it becomes like " alright here i think I'm going to take some shortcuts against this guys, and get in the inside, but now for my defence i might parry his punches and throw some powerful cross or a body shot
Yeah if you're gonna use the peek-a-boo in this day and age then it's best to add a little more modern day touches to it instead of trying to fully replicate what worked for Mike Tyson in the 80's.
It’s not the action-packed exchanges, but the passive moments of a fight that truly display the work of art in the “Sweet Science” of boxing. Casuals don’t see the subtle details such as feints, lead hand control, lead foot positioning that go into the pugilistic chess match. Only true fans and practitioners can identify and appreciate! 👊🏽
I don't feel sorry for a 58-year-old man making $20 million. Sure, I would have liked to see Tyson do what Forman did. The problem with that is that Forman was still relatively young. In my 67-year-old mind, I don't feel any slower until I move. "Everybody has a plan until they get punched in the face". Mike Tyson. I think Tyson will be better than okay.
I can definitely see it that way as well 😄. He got quite the payday!
I totally love this. It’s so true. When I spar I don’t even aim to get an actual connecting punch. I’m trying to learn what the other guy is doing, and then I go in for connections in the next rounds.
Thanks bro! Good boxing IQ you got on ya! 👌🏽
Thank Coach PF! Love boxers with a great feint game! When I watched one of Fury vs Wilder matches - I was was blown away how much Fury feint game improved + adding his off tempo punches and head movement. Interested to see how he prepares to fight Usyk in their second match.
Of course bro! A good feint game is such a game changer! It's funny how Fury doesn't even feint an individual punch, he feints an whole combination with his triple jab feints! 😂
That actually helped me tysm 💯
I'm glad to help! 👌🏽 Thanks for watching!
My reyes gloves just came in i had to come back to this video
I’d like to hear back on how you like them after you use them for a while 👌🏽
Another reminder that this sport isn’t a game 😅
💯
Crow hop into a straight right!
😂
I rarely comment on coach videos, but this is quality education
Awesome to hear! I appreciate it 🙏🏽
They should have postponed the fight to next year, Tyson almost died a few months ago because of health issue. He was obvious wrong last night, his movements were constrained and his cardio dropped like a flawed battery which is extremely abnormal for a guy who has been training for the same purpose since he was 13. Look at the 54 years old Tyson fighting Jones Jr., that's a normal old Tyson, we should have seen a Tyson like that last night if he was given enough time to recover from his health issue.
Whether it was next year or today, he shouldn't have been in there ever at this age. Especially one who has taken considerable amount of damage in their career.
let’s go coach! 😂😂😂
🙌🏽😆
Can i use belts and straps ?
Maybe for powerlifters and bodybuilders, that’s beneficial. But for fighters, I wouldn’t suggest it.
Glad someone pointed this out…
🤟🏽
Hahaha. And you pulled Ippo out too! My boy!
😂 No better way to represent!
😂good stuff
I appreciate it! 😄
Yo Chris! Great insights! I honestly have no idea who won Serrano vs Taylor because Netflix broke and was buffering half the fight. Everyone says Serrano but Taylor definitely won the second half (That wasn't buffering). It was sad for Mike but I hope he watches this back and realizes it's just not his time anymore. He's an old man who's loved and respected and he can do so much more outside of the ring than in it. He's inspirational to so many people and has so much more to offer. But bro, you're forgetting the greatest fight of the night! GOYAT VS NUNES! Seriously though I have no idea why that was on the main event instead of Bruce Carrington.
Well said, bro! And for real, Netflix was not at all prepared for this. It was like the start of DAZN all over again! And the who and who fight?? 😂😂 I was like, “Who are these fools on the main card here? Oh wait, it’s a Jake Paul event 😂”. Ay ay ay 🤦🏽♂️
@@coachpillowfists Hopefully Netflix learns but man, I can't see this going well for them. There's already talks of refunds. Haha yeah I think that Nunes guy is some influencer and that's the only reason he was there. I did enjoy Goyat humping him like he was Adrian Broner that shit was hilarious.
I didn’t expect miracles. I knew Tyson was not winning anything. But 18 punches? 18? I’m a bottom of the barrel amateur, an enthusiast really, and my sparring is longer rounds and even if I’m slow and tired I land more than 18 in 8 rounds. Taylor robbed Serrano. Period. She fought so hard just to get clobbered with head butts. True, Serrano needed to take her time backing up and sizing her up. Frustrating. I said the same thing about check hooks all night. Don’t get me started on the production, the announcers, the guests… super ghetto to me. And then having Paul act ridiculous and then to go on to do some stupid disguised praise for the incoming president just dragged it down even further. Tyson deserved better. Serrano needed to do better but to me she won. And I hope and pray Paul’s next opponent is someone more on his skill level and age so we get a real fight.
Appreciate your insight, bro! The announcers were talking all that crap about Ramos in the early half of the fight then all of a sudden they knew this was going to be a 🔥 fight after the 6th round knockdown. 😂
@ I’m still hearing RJJ - “I don’t like his legs….” Give it a rest! And has nobody seen a Tyson fight? He’s been biting his gloves since the 80’s.
@@adamtoronibyrne1086 Even his glove biting was rusty 😂. I feel like the old school gloves were much easier to bite.
@ 😂 14 Oz are too obvious right?
@@adamtoronibyrne1086 Absolutely 😂
Marrrio Barrrios
Barrrrrrrios and Rrrrramos >:)
Great insights bro, agreed.
Thanks brotha! 🙌🏽
Thanks for the reflection, Chris. There was a huge gap in actual ability between the explosive training clips of Tyson we had been fed and what we saw in the ring. Obviously, for hype, they chose Mike's best days during training and used those clips. Obviously still battling the back and knee issues. And you are 100% on about peek-a-boo being a young mans' style. With all of those years of that torque, his joints are probably all ground down,. I've always thought Cus's desire to make Tyson more appealing to the eye (through peek-a-boo) is one of the main reasons for his explosive peak and then sharp downfall. Tyson said he came off of THC for training,...that probably cut his pain management a lot. It was obvious to me that they had some kind of fail-safe...that the fight was defined as an exhibition between them...and not a headhunter fest...as they hyped to the world. Paul was a gentleman, he pulled back. I had good feels at the end as well. A lot of heart there. Maybe Tyson just needed 6 months of no-fap? 😁
Great insight here, Miyanovich! I agree with your points, and especially the last one too. 😂🤣 I appreciate you!
Money makes the world go round... as you say, sad to see
‼️
@@coachpillowfists both of them may now be wealthier, but boxing is so much the poorer
Cleto reyes gloves suck!!!! Bought a pair and got 3-4 months before they started tearing. Called CR and they would take no responsibility for the pre mature break down. Other gloves that are much older that are still 100%. 1V1, Hit and Move, Rival which has perfect customer service. Never again will I buy Cleto Reyes!!!!!!!
Sounds like you got fake gloves. There are lots of copies out there now. Sorry mate!
Yeah 3-4 months sounds rather quick, but I do agree that their customer service is horrendous if you did buy directly from the source.
@@Native_love ordered directly from Cleto Reyes actually got custom graphic put on which fell off after couple days!!!
@tommywinthrop3429 The same exact thing happened to me with the custom lettering! The customer service definitely needs a change.
@@coachpillowfists I was really let down because I really liked the gloves.
Damn bro, you rolling those R’s like a pro.😂👍🏾
Thank you bro! 😂🤣
Almost 2025 my man, hoping you do those online sessions sometime :)
True true, I’ll see what I can get going for 2025! Appreciate your support! ✊🏽
I think Ramos was tentative because Barios has a good step back counter. But every other criticism you said is correct, personally thought Barrios won by a round or 2. Not gonna say its a robbery obviously cause its close😂. Also gonna rematch the Taylor fight. Just glad JP isn't a total a-hole to finish Mike cause he could😂me I'm waiting for the trolls to start hitting up my comment section
Yeah they were both very cautious. Barrios is just better at the cautious game. Definitely was close though! Ramos really proved the doubters wrong despite the draw. For sure props to Jake on that! 👌🏽👌🏽
Coach who you got on the rest of the fights
I got Serrano and Paul for the rest.
I put 100 on Ramos thanks to this guy i cashed out over 500 dls lol thanks my dude got a subscriber
Thank you! 😂 It was a draw so you just get your money back on the bet.
You have a new subscriber!!!!
I appreciate it, bro! 🙏🏽
This is aging well!
Ahhh almost!! That stoppage was so close! 😆
Dat science tho, you were right AF Coach!
😂 Thank you bro! So close to that stoppage!
Mario is more technical strong he be running the mountains in mexico i doubt abel wins
@@xavier6158 We shall see
@coachpillowfists yea we will .......Mario going light him.up
@@xavier6158 😂
@@coachpillowfists abel never defeated top opponent ....mario otherhand is bigger and stronger .wacth and learn how to pinpoinpoint skills..
I mean Barrios is winning this fight. But the spread on that is absurd. I see what your saying. The rewards is immense compared to the risk. I would def not take this bet at < ×4 , but a <× 8 ?! Hell ya im taking this bet.
Yeah the spread is crazy. I like Barrios, but the bookmakers are severely overestimating him.
@coachpillowfists yoooooo we were so close bro lol
@@chillireyeno For real!!! 😭😂 Bouta post a post fight reaction
Damn I literally mentioned Barios's lack of head movement in my newest post. However i do think Barrios will win by decision.
We shall see! 😄
Solid prediction video coach!
🤟🏽
This is so excellent coach! Love your analysis and things to look for.
Thank you brotha! The prediction videos are a new thing for me so your feedback helps a lot! 🙏🏽
We love to see your predictions coach🙏🙏🙏 Thank you for keeping these bangers up!!
I appreciate the support! I’ll try to do some more prediction videos in the future 👌🏽🙏🏽
You got Taylor or Serrano ?
Serrano!
I have Taylor, hard fight and gave my reason on my newest post
Your Spanish lingo on point Coach! I would have confused you for a Latino rolling them R's like that.
Thank you bro! 🤣 Being married to a Latina, I have to pronounce it right or I'll get the chancla 🩴 😂
Yo Chris! I'm gonna have to disagree on this one brother. I think your analysis of Barrios is spot on with his lack of head movement, but I disagree on him being more aggressive as of late. I actually see it the exact opposite. In his fights with Ugas and Maidana, he hid behind a high guard and threw power jabs to time his opponent. He didn't really seem like he opened up at all except the last few rounds and seemed extra conservative especially in the early rounds. I don't like to predict fights because I'm always wrong, but I do think Barrios has a good chance of winning. The real upset would be if Tyson could KO Paul. Here's hoping LOL!
Aight aight 😂. I don't remember much about Barrios's last couple full fights, but it looked to me like he was getting confident with his power lately. Guess we're thinking 2 different things, but only one way to find out... 😄 We shall see what happens. Seriously though, I think we all hope Tyson does it, but logically this is just that one last big money grabbin payday for him. 😔
@@coachpillowfists For sure man, we won't know till it's over, then we'll convince everyone we knew all along haha! Yeah for sure. I hope he does better than Holyfield vs Belfort at least.
@@andyjiang744 For real! 😂 People predict 9 fights wrong then correctly predict the 10th and be like "I told y'all!" 🤣
@@coachpillowfists Ahahaha of course it's a draw bro!
I agree with the draw, but I was afraid they were going to lean more towards Barrios cuz he’s the bigger name 😆