Marc Brackett
Marc Brackett
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Amazon’s Rich Hua on Strategies for Emotional Intelligence in the Workplace | Dealing With Feelings
In this episode, Dr. Marc Brackett sits down with Rich Hua, the Worldwide Head of Epic Leadership at Amazon Web Services (AWS). Rich leads the Epic Leadership program, focusing on developing leaders with greater empathy, purpose, inspiration, and connection. He has influenced the emotional intelligence (EQ) skills of over 300,000 individuals at Amazon and globally, aiming to reach a billion people worldwide.
Together, they explore the critical role of emotional intelligence in the workplace, Rich's personal journey from low emotional intelligence to becoming a leader in EQ development, and practical strategies for leaders to manage their emotions and support their teams.
What To Expect From This Episode:
🌍 Insights into the importance of emotional intelligence in today's fast-paced and ambiguous work environments.
🤝 Rich's personal journey and the transformative power of developing emotional intelligence. 📚 Practical techniques for improving emotional regulation and awareness in the workplace.
👥 Discussion on the challenges people face with emotions at work and how to overcome them.
Key Takeaways:
-Emotional Intelligence as a Skill: Understand that emotional intelligence is a learnable and invaluable skill for personal and professional growth.
-Impact on Leadership: Discover how emotional intelligence can transform leadership by fostering empathy, better communication, and stronger connections.
-Personal Development: Learn from Rich's journey of overcoming emotional struggles and developing a high EQ to support and lead others effectively.
-Practical Applications: Gain insights into practical techniques for improving emotional regulation and awareness in the workplace.
Join us for this insightful conversation to uncover how you can enhance your emotional intelligence and lead a more fulfilling life. Whether you're a leader, aspiring leader, or just interested in personal development, this episode offers valuable lessons for everyone.
🔗 Connect with Dr. Marc Brackett:
Follow Dr. Brackett on social media for additional insights, behind-the-scenes content, and updates:
-Instagram: marc.brackett
-X: marcbrackett
-Meta: drmarcbrackett
-LinkedIn: www.linkedin.com/in/drmarcbrackett
-Website: marcbrackett.com
Let's embark on this journey of emotional growth and resilience together! #DealingWithFeelings #EmotionRegulation #EmotionalIntelligence #EvidenceBasedStrategies #GuestInterviews #drmarcbrackett
A special thank you to the Yale Center for Emotional Intelligence for supporting this webcast. I also want to thank Oji Life Lab for their generous support: ojilifelab.com. Oji Life Lab is the leader in mastery-centered learning for the workplace. To develop your skills in leadership, emotional intelligence and more, visit oji life lab dot com or click the link in the description of this video and use the promo code DEALINGWITHFEELINGS to save 25%.
Переглядів: 627

Відео

Emotion Suppression Across Cultures: Dr. Jenny Wang's Strategy of the Week | Dealing With Feelings
Переглядів 10214 днів тому
🎙️ A few days ago, on 'Dealing with Feelings', Dr. Marc Brackett was graced with the presence of Dr. Jenny Wang, a respected psychologist and a beacon of insight on integrating cultural perspectives with emotion regulation strategies. Their conversation shed light on the nuanced ways our cultural and family backgrounds shape how we manage our emotions. Through a blend of personal stories and sc...
Destigmatizing Mental Health Across Cultures: Insights With Dr. Jenny Wang | Dealing With Feelings
Переглядів 57221 день тому
In this episode, Dr. Marc Brackett sits down with Dr. Jenny Wang, a licensed psychologist, founder of @asiansformentalhealth community on Instagram and author of "Permission to Come Home." Dr. Wang shares her unique approach to mental health, blending Eastern and Western perspectives, and offers valuable insights into emotion regulation, particularly within the Asian-American community. Togethe...
Inside Duff McKagan’s Mind: The Song That Captures His Childhood
Переглядів 4821 день тому
Perhaps it's time we all took a moment to reflect on our past, understand our present feelings, and acknowledge the role music plays in expressing and processing our emotions. As Duff's story shows, it's okay not to have all the answers. It's okay to say, "I just don't know." I invite you to share your stories, your songs, and your feelings. Listen to Duff's song, think about your own, and shar...
Guns N’ Roses Duff McKagan's Journey From Sobriety to Inner Peace | Dealing with Feelings
Переглядів 6 тис.Місяць тому
In this captivating episode of Dealing with Feelings, we dive deep into the world of emotional intelligence with none other than rock and roll legend and Guns N’ Roses/Velvet Revolver co-founder Duff McKagan. Join host Marc Brackett as he sits down with Duff McKagan to explore his remarkable journey from rock stardom to author and mental health advocate. Duff candidly shares his experiences wit...
Closer Together: Sophie Grégoire Trudeau on Coping with Worrying Thoughts, Connection, and Healing
Переглядів 3,1 тис.Місяць тому
Join Dr. Marc Brackett and Sophie Grégoire Trudeau on "Dealing With Feelings" for a thought-provoking dialogue on the power of emotional intelligence, connection, and resilience. Sophie is the author of ‘Closer Together’, an emotional literacy advocate, a strong voice for equality and mental health and a yoga teacher. Together, they explore Sophie’s personal mental health challenges, her experi...
Struggling with Negative Thoughts? Try Dr. James Gross’ Reframing Technique! | Dealing With Feelings
Переглядів 5822 місяці тому
🎙️ A few days ago, on 'Dealing with Feelings', Dr. Marc Brackett was joined by Dr. James Gross, a renowned psychologist and emotion regulation expert. Together, they explored the transformative strategy of 'reframing,' discussing its potential to shift our perspective on emotions and challenging situations. Through personal anecdotes and scientific insights, they illuminated how ‘reframing’ can...
STOP OVERTHINKING! Dr. James Gross on Beating Negative Thoughts | Dealing With Feelings
Переглядів 2,1 тис.2 місяці тому
STOP OVERTHINKING! Dr. James Gross on Beating Negative Thoughts | Dealing With Feelings
What Makes a Good Listener? Dr. Alfiee's Strategy on Active Listening | Dealing with Feelings
Переглядів 2772 місяці тому
What Makes a Good Listener? Dr. Alfiee's Strategy on Active Listening | Dealing with Feelings
Embracing Intersectional Identity: Dr. Alfiee on Emotion Regulation | Dealing With Feelings
Переглядів 1 тис.2 місяці тому
Embracing Intersectional Identity: Dr. Alfiee on Emotion Regulation | Dealing With Feelings
Temporal Distancing: Will It Matter Tomorrow? Dr. Ethan Kross’ Strategy On Dealing With Feelings
Переглядів 2822 місяці тому
Temporal Distancing: Will It Matter Tomorrow? Dr. Ethan Kross’ Strategy On Dealing With Feelings
Can We Control The Voice In Our Heads? Harnessing Your Inner Chatter On Dealing With Feelings
Переглядів 2,3 тис.3 місяці тому
Can We Control The Voice In Our Heads? Harnessing Your Inner Chatter On Dealing With Feelings
Avoiding The “I-Will-Try-Harder” Trap With Perspective Taking | Strategy of The week
Переглядів 6943 місяці тому
Avoiding The “I-Will-Try-Harder” Trap With Perspective Taking | Strategy of The week
Did Angela Duckworth Lose Her Grit? | Dealing With Feelings And Perspective Taking
Переглядів 4,9 тис.3 місяці тому
Did Angela Duckworth Lose Her Grit? | Dealing With Feelings And Perspective Taking
Embrace Change: Strategies for Emotional Impermanence with Dr. Marc Brackett | Strategy of the Week
Переглядів 8933 місяці тому
Embrace Change: Strategies for Emotional Impermanence with Dr. Marc Brackett | Strategy of the Week
JEWEL TALKS OVERCOMING ANXIETY & EMBRACING EMOTIONAL IMPERMANENCE | Dealing With Feelings - Ep. 1
Переглядів 3,8 тис.3 місяці тому
JEWEL TALKS OVERCOMING ANXIETY & EMBRACING EMOTIONAL IMPERMANENCE | Dealing With Feelings - Ep. 1
DEALING WITH FEELINGS WEBCAST | Emotion Regulation Tips, Interviews, & Evidence-Based Strategies!
Переглядів 3,5 тис.4 місяці тому
DEALING WITH FEELINGS WEBCAST | Emotion Regulation Tips, Interviews, & Evidence-Based Strategies!

КОМЕНТАРІ

  • @canadianmob590
    @canadianmob590 День тому

    Duff looks great for 75.

  • @dennisscanlin1458
    @dennisscanlin1458 День тому

    Good job letting this guy tell his story without interrupting. Interesting and helpful stories.

  • @carolgerber6375
    @carolgerber6375 3 дні тому

    I wonder what the boots on the ground employees would have to say about this? Typically upper mgmt is FAR removed from what actually is going on. Speaking from experience in an organization much, much smaller than Amazon. Mission, vision, values sound good. That's where they end.

  • @mosestofeelyomaka
    @mosestofeelyomaka 4 дні тому

    Favourite one so far Marc! Love the honesty and practicality. Super interesting, Jewel was too! Your work is making such a difference in my life. Ive been implementing it in my class in NZ!

  • @JeremyEirich
    @JeremyEirich 4 дні тому

    Like Mr. Hua said regualting your negative emotions are key. I am working on regulating my emotions when it comes to the negative emotions of being hard on your self. It is tough to do.

  • @JacquelineQuagon
    @JacquelineQuagon 4 дні тому

    Duff is my savior thank you my friend

  • @eriksyring
    @eriksyring 5 днів тому

    Why was Rich not asked what his future wife saw in college him? What was in it for her? What was Rich’s dating history prior to meeting her?

  • @eriksyring
    @eriksyring 5 днів тому

    49: The #1 strategy is learning and internalizing what humans are actually like (including how they live naturally).

  • @debradebra9746
    @debradebra9746 7 днів тому

    Terminally fascinating how white men are hailed as beacons of excellent citizenship and quality fatherhood while these kind of white men made their fortunes writing and singing about degrading and raping other peoples'' daughters and then broadcasted those kinds of messages to the masses to normalise and glamorise it. "Turn around bitch I got a use for you". Did he read his lyrics as bedtime stories to his "precious" offspring while they were growing up?

  • @empowerthemoment
    @empowerthemoment 8 днів тому

    9:11 "To value emotions" ! A fabulous, direct and insightful statement and declaration! I will quote this! Thank you so kindly Marc and Rich! Bringing SEL to people in corporate environments make perfect sense!!! so needed. Rich, Amazon is llucky to have you !!!!AWESOME!!! Another AWE insight is that we can learn the SEL skills as adults even if we didn't "get them" as children. (A seniors age wise 55+ community too) I believe is an underserved community (I'm offering SEL umbrellaed under Relaxation/Stress Reduction this fall UCONN OLLI -I'll bring your book & videos to attention as primary resources TY!!!)

  • @projecoach3667
    @projecoach3667 8 днів тому

    I like your libraries behind you and of course a quality interview 👍

  • @williamjones7640
    @williamjones7640 10 днів тому

    Been a fan of duffs since I was a kid. He speaks really well here. Love the vid!

  • @SnowWhite-hr4ho
    @SnowWhite-hr4ho 11 днів тому

    Ask Sophie why the WE charity money landed up in her bank account

  • @salinagrrrl69
    @salinagrrrl69 13 днів тому

    The culture of the later 20thC looks like the 21stC. But...its dif.

  • @lambknot
    @lambknot 18 днів тому

    Right on, that helped.

    • @MarcBrackett
      @MarcBrackett 14 днів тому

      Glad you enjoyed it. Thanks for watching

  • @eriksyring
    @eriksyring 20 днів тому

    39:40 Not a word about sex (which should be #1).

  • @rvig
    @rvig 21 день тому

    Great interview. Love it! As an immigrant myself, I think she’s really nailed it down.

  • @weihuaduan
    @weihuaduan 21 день тому

    Thanks a lot for this sharing! It’s helpful and encouraging. I agree that we need to respect our feeling and other’s feelings as well, no judgement, and we can also shake “things” off and learn, and move forward. And what we can do more, tell our own stories of growing to help. Sophie’s sharing is great, so is this webcast work! Thanks!

  • @alejandraloyola7776
    @alejandraloyola7776 22 дні тому

    Loved him before, love him even more now.🙏🏽💜✨️

  • @Shaun_M13
    @Shaun_M13 22 дні тому

    Inspirational guy - we could all learn from his life lessons

    • @MarcBrackett
      @MarcBrackett 14 днів тому

      Thank you, Shaun! Duff’s life lessons are indeed inspirational. We can all learn a lot from his journey.

  • @CEddy10165
    @CEddy10165 25 днів тому

    Thank you Duff. You make the world a better place.

  • @projecoach3667
    @projecoach3667 27 днів тому

    Thank you, this was great

  • @Fzldn
    @Fzldn 29 днів тому

    Everytime I hear Duff, I cry, I am so grateful to have read his book and understood I was in trouble as I recognised myself in his descriptions. He is so inspiring. Thank you for that incredible exchange.

    • @MarcBrackett
      @MarcBrackett 14 днів тому

      Duff's willingness to share his journey is a gift to us all. Thanks for watching and for the support

  • @jaygarner1562
    @jaygarner1562 29 днів тому

    Promo*SM 😱

  • @rijd2304
    @rijd2304 Місяць тому

    Sobriety is hard...but a thousand times better. That meditation book called 30 Days to Sobriety by Harper Daniels helped my mind.

  • @johnwilkerson1535
    @johnwilkerson1535 Місяць тому

    Duff is not only my role model on bass, but on life. Our paths are eerily similar and I respect that. My favorite part of this is the "good day to die" segment. Now I know where the line in Longfeather came from

    • @MarcBrackett
      @MarcBrackett 14 днів тому

      John, it's amazing how Duff's journey mirrors yours. The "good day to die" segment is indeed profound. Thank you for sharing your connection.

  • @Dee-zo3bo
    @Dee-zo3bo Місяць тому

    Good for him❤

  • @bunnykos9518
    @bunnykos9518 Місяць тому

    I love Duff!!

  • @leyahartman74
    @leyahartman74 Місяць тому

    Feeling grateful to witness two men talk about their mental wellbeing openly. Really powerful interview!

  • @clausm2203
    @clausm2203 Місяць тому

    Great interview

    • @MarcBrackett
      @MarcBrackett 14 днів тому

      Thank you, Claus! Glad you enjoyed the interview.

  • @coralcashes
    @coralcashes Місяць тому

    I love Duff. I've always looked up to him since the 90s. The more I learn about him, the more I aspire to be like him. He has got to be one of the most intelligent, down-to-Earth, humble, and selfless rockstars ever. And I would say the same about his wife as a model as well. I've read all their books. Power couple of the century!

    • @MarcBrackett
      @MarcBrackett 14 днів тому

      Coral, your admiration for Duff is inspiring! His journey and character are indeed remarkable. It's wonderful to see how he and his wife inspire so many.

    • @contraco
      @contraco 11 днів тому

      @@MarcBrackettopookkooo ooopo

  • @sheilaking4143
    @sheilaking4143 Місяць тому

    Love it love Duffsuch a sweet.

  • @andrewdudley3905
    @andrewdudley3905 Місяць тому

    Duff is a good guy, read his books, very successful, humble guy, always been one of my favorite musicians.

    • @MarcBrackett
      @MarcBrackett 14 днів тому

      Andrew, thanks for sharing! Duff's books and his humble nature make him a standout figure. Glad he's one of your favorites too!

  • @morgan1271
    @morgan1271 Місяць тому

    Simplesmente Duff mandando só deus e jiu jitsu (não tem como ser mais verdade que isso)

  • @TheSoulsandRevive
    @TheSoulsandRevive Місяць тому

    Thank you for this footage. Duff has always been one of my favorite musicians and it is great to hear about the paths he has walked on in life. Cheers

  • @odilestrauss2849
    @odilestrauss2849 Місяць тому

    This was a very good interview thank you!

    • @MarcBrackett
      @MarcBrackett Місяць тому

      Thanks for watching. We’re glad you enjoyed it 🙏

  • @tocaraulguitarras
    @tocaraulguitarras Місяць тому

    I can't handle it anymore.

  • @aoliveirapatricia4573
    @aoliveirapatricia4573 Місяць тому

    Duff is so humble and inspiring! Loved his T-Shirt in Portuguese

  • @joandra
    @joandra Місяць тому

    So happy to see him enjoying sobriety! Love him!

    • @MarcBrackett
      @MarcBrackett Місяць тому

      Duff's journey to sobriety is truly inspiring. It's wonderful to see him thriving! Thanks for watching 🙏

  • @cristiaanamariesaint4458
    @cristiaanamariesaint4458 Місяць тому

    I knew you many years ago. I have a question; do you take anti depressants?

    • @morgan1271
      @morgan1271 Місяць тому

      did you meet Duff in person?

  • @rogpitt211
    @rogpitt211 Місяць тому

    Deep dive with Duff. Love his wisdom and humility - a real diamond. Nice job, Marc!

    • @MarcBrackett
      @MarcBrackett Місяць тому

      Glad you enjoyed the interview! Duff's openness makes it all the more impactful. 🙏

  • @maryday6285
    @maryday6285 Місяць тому

    Great interview, love the flow of opening up to growth, supportive and love of acceptance. I’ve been an admirer of Duff since his first solo album, Believe In Me…as an artist he’s always evolving onto different paths and his willingness to share where he’s going. Truly inspirational soul, thank you for this interview.

    • @MarcBrackett
      @MarcBrackett Місяць тому

      Duff's evolution as an artist is truly inspiring. His willingness to share his journey is a gift to us all. Thanks for watching and for the support 🙏

  • @michaelkhorsandi8623
    @michaelkhorsandi8623 Місяць тому

    I love Duff's humility and honesty on these tough subjects. Great interview.

    • @MarcBrackett
      @MarcBrackett 14 днів тому

      Thank you, Michael! Duff's humility and honesty truly shine through. Glad you enjoyed the interview!

  • @additionalneedsinc.4188
    @additionalneedsinc.4188 Місяць тому

    It's crucial to recognize that we're not alone in our struggles. Many people grapple with similar feelings of self-doubt and self-criticism. Yet, there's power in vulnerability, in sharing our experiences, and in supporting each other on the journey toward self-acceptance and self-love. This Mental Health Month, let's commit-to ourselves and to our loved ones-to prioritize mental well-being. Let's work to break the stigma surrounding mental health and foster a culture of support and understanding. And let's remember that by embracing our own vulnerability, we become better individuals, advocates, and champions for others. Thank you, Duff, for sharing your journey with us. By opening up about your experiences, you've shown others that they too can seek help and achieve a healthier life.

    • @MarcBrackett
      @MarcBrackett 14 днів тому

      Your message about vulnerability and support is powerful. Duff's story helps break the stigma around mental health. Let's continue to support one another and prioritize well-being.

  • @wtfamicom
    @wtfamicom Місяць тому

    Great interview

  • @garykingsbury4758
    @garykingsbury4758 Місяць тому

    Appreciate Sophie sharing her personal experiences to help others! Love her examples of fun, freedom, nourishment, and more. You need to love yourself and God to love others. This new chapter of Sophie’s life is going to be spectacular for her and the world!

    • @MarcBrackett
      @MarcBrackett Місяць тому

      Thank you for your kind words! Sophie is indeed on a remarkable journey, and we're thrilled to have her share her experiences to inspire others. Your support means a lot!

  • @ShaiyenJaunky
    @ShaiyenJaunky Місяць тому

    Very Interesting 🤔(Souls thies , Generations curses exist? Base on Spirit Soul Body heart Mind Emotion intuition and reasoning) History,Base on True Lives! Life style their Believes!! Follow the patterns! Lack of Something The Truth And the Religion of the Author of Truth! New Age and Liberal ! Please Pray for God's Grace ,mercy and Salvation, Restoration br upon Us all ! Si Help Me Help Us God ! Learn by Hearing, observing,Out and See The Pattern ! Balance In Life , Sincerely With Intimate the best we can With Our Maker Father God Elohim Elyon,Jireh,Nissi and Yehsua Hamasiach (Christ Jesus ,Holy Spirit are the Key)3 in 1 ! Bad Politics and Religions fake ones ,Or ! ,Spiritual Non Truth ,Which The Knowledge of The Tree of Good and Evil , Luciferians ,Big Deceptions ( Kamadeva, Kundalini ,KremlimCccp's Neo NATZI are being the leading Forces of Darkness ,Heart Of Darkness with An Artificial fake Light to the Soul ,Lost ones ,Self ,Selflove , Death And Hell! #1 ua-cam.com/video/AyzdsT0ifuY/v-deo.htmlsi=IE_RphSs9_jCJlKq #2 ua-cam.com/video/b4BS-XrGZv4/v-deo.htmlsi=aCYQzH922On6YjQZ

  • @kumral76
    @kumral76 Місяць тому

    I think she needs to first understand how hormones work for women. Pre menopause, times, are very critical...It starts when we are in our late 20s... Our hormones, the estrogen, progesterone, and testosterone, are very very important for our well being, our psychology, and how we ' feel ' Sophie. I highly recommend Dr. Mindy Pelz and her videos, and books.

  • @roxannr
    @roxannr Місяць тому

    Building a community of nourishment for each other! At least three strategies, breathing, nature, hugs,-self compassion, Sophie's conversation with you is incredibly rich in wisdom, meaningful and available for most/ all of us to use as helpful, nourishing, emotional tools! How beautiful Sophie discusses with you, incredibly powerful is her passion for emotional intelligence-mental health and wellbeing! So inclusive to build communities together sometimes using technology for these emotional wellbeing immersive experiences :) Thank you Marc and Sophie!!!

    • @MarcBrackett
      @MarcBrackett Місяць тому

      We appreciate your thoughtful insights and are delighted that Sophie's conversation resonated with you. Thank you for tuning in and for your support 🙏

  • @yasminalingane5645
    @yasminalingane5645 Місяць тому

    This was a powerful listen. It is truly wonderful to see these topics studied and shared. Thank you both for all your insight 🤍

    • @MarcBrackett
      @MarcBrackett Місяць тому

      We're glad you found the discussion powerful! Your appreciation for the topics studied and shared is truly valued. Thank you for engaging with us!