Hi Dr. Brackett, I learned about you through your episode on the huberman lab podcast (where I also watched the episode with Dr. Jonathon Haidt). I just wanted to say that I’ve been going through my own personal self improvement reflection process at 21 ever since some major traumatic abuse events, I love the tips you share through your ruler method about labeling, understand and regulating your emotions and i loved the idea of teaching emotional intelligence in our schools from a young age, I know I would have benefitted from it immensely as well as my friends and students my age, while it’s hard to express all my feelings through the comments section on youtube, I hope this message reaches you and perhaps makes your day. I’m in the process right now of reading your book and I absolutely love your ideas and teachings, it helps me connect with myself and other peoples emotions and helps me to validate and legitimize others emotions. Would love it if you put this webcast in the form of a podcast on spotify!! Would really love to listen to all these intellectual conversations and learn and absorb new information and ideas while walking or driving to class!! Thank you for all the impact you are making on the world, our young generation and emotional intelligence
Thank you for sharing your thoughtful reflection. I'm glad the tools we discuss can support you in connecting with yourself and others in a meaningful way. I hope your message encourages others to reflect on their own emotional well-being as well.
Thank you for joining the conversation. It’s a reminder of the importance of supporting kids in developing emotional regulation and self-confidence from an early age, no matter where they are in the world. ❤🗺
Unicorns and rainbows, getting rid of phones will not stop the added dangers of school mass shootings. Independance norms need adjusting from when we were kids too.
Hi Dr. Brackett, I learned about you through your episode on the huberman lab podcast (where I also watched the episode with Dr. Jonathon Haidt). I just wanted to say that I’ve been going through my own personal self improvement reflection process at 21 ever since some major traumatic abuse events, I love the tips you share through your ruler method about labeling, understand and regulating your emotions and i loved the idea of teaching emotional intelligence in our schools from a young age, I know I would have benefitted from it immensely as well as my friends and students my age, while it’s hard to express all my feelings through the comments section on youtube, I hope this message reaches you and perhaps makes your day. I’m in the process right now of reading your book and I absolutely love your ideas and teachings, it helps me connect with myself and other peoples emotions and helps me to validate and legitimize others emotions. Would love it if you put this webcast in the form of a podcast on spotify!! Would really love to listen to all these intellectual conversations and learn and absorb new information and ideas while walking or driving to class!! Thank you for all the impact you are making on the world, our young generation and emotional intelligence
Thank you for sharing your thoughtful reflection. I'm glad the tools we discuss can support you in connecting with yourself and others in a meaningful way. I hope your message encourages others to reflect on their own emotional well-being as well.
Hi, thanks for sharing all this information. Talking about differences in culture, here in Germany kids walk or bike to school alone from first grade.
Thank you for joining the conversation. It’s a reminder of the importance of supporting kids in developing emotional regulation and self-confidence from an early age, no matter where they are in the world. ❤🗺
Thank you for sharing
Thanks for tuning in!
Unicorns and rainbows, getting rid of phones will not stop the added dangers of school mass shootings. Independance norms need adjusting from when we were kids too.
With AI good luck with this.
Ears open, parents !