Sophia Roe
Sophia Roe
  • 10
  • 110 478
plant-based sweet potato biscuits
PLANT-BASED SWEET POTATO BISCUITS
- -
These biscuits are a triumph. I spent weeks testing different variations, and while they are fussy, they are truly scrumptious.
ingredients
2½ cups all purpose flour or GF @cup4cup flour (plus more for dusting)
2 tbsp aluminum-free baking powder
½ cup grated vegan butter (1 stick) (you can also use regular butter, they'll come out great)
1 tsp baking soda
1 tsp fine salt
½ cup cold plant-based milk (I've tried everything from soy milk to coconut milk and every single milk I used worked great)
2 tbsp maple syrup
1 cup cooled and mashed sweet potato or squash
- -
Preheat oven to In a large bowl, sift together the flour, baking powder, baking soda, and salt. Place bowl in refrigerator while prepping other ingredients. In a separate bowl, add the cooked sweet potato, cold plant based milk, and maple syrup. Set aside. To your dry flour mixture, add the grated vegan butter. Using your hands or dough cutter, mix the dough into the flour until it’s crumbly (it should not be dough yet) Now add the cold wet mixture of sweet potato and plant-based milk until a dough forms. Mix it just until it’s incorporated, and then place back in the refrigerator for at least 20 minutes. Place the dough on a well floured surface and roll out into a rough rectangle shape 1/2 an inch thick. it doesn't have to be perfect. Gently fold one side of the rectangle into the centre, and then the other side, sorta like an envelope. Then roll it back out into a large rectangle again. Do this at least 5 times. For the final roll out, roll the dough 3/4 of an inch thick, and using a biscuit cutter, cut out your biscuits. Whatever dough is leftover, you can roll out again until there’s no more dough. Bake at 425 F/218 C for about 15 minutes. I have also baked them at 400 degrees for 20 minutes, and they get the same rise, but are a little more crumbly if that’s the texture you like. You can top your biscuits with whipped maple butter * try adding miso to your butter for extra flavor!
-- -- -- --
Let’s be friends on...
TIK TOK www.tiktok.com/@sophia_roe?lang=en
INSTAGRAM sophia_roe
www.iamsophiaroe.com
video production/editing- @bdean201 on IG
studio- @apartmentmiso on IG
Переглядів: 13 386

Відео

~SAUTEÉD RADISHES~
Переглядів 13 тис.3 роки тому
INGREDIENTS 1 bunch of radishes with tops on, tops cut off and quartered 1 tbsp olive oil 1 tbsp vegan butter or ghee 1 shallot, diced 4 cloves garlic, chopped 2-3 sprigs fresh rosemary 1 tsp garlic powder 2 tbsp coconut aminos 1 lemon, juice and zest Kosher salt to taste Black pepper to taste 1 tsp hemp seeds, garnish 1 tsp nutritional yeast, garnish PROCESS In a medium sized skillet over low ...
GARLIC GINGER MISO MARINATED TEMPEH
Переглядів 14 тис.3 роки тому
If you know what’s good for you, you will make this recipe IMMEDIATELY! Also, if you wanna play a fun game..you can count how many times I say, “vibe” in this video and make fun of me. Ha! I clearly need to co-opt another word for how excited this recipe makes me. INGREDIENTS. * 16 ounces tempeh, sliced diagnoally * 1 tbsp miso * 1 tbsp maple syrup * 4 tbsp coconut aminos (perhaps some extra fr...
JASMINE RICE FEATURING TADKA VIBES
Переглядів 7 тис.3 роки тому
This is NOT a traditional tadka by any means, however this video is inspired by the original tadka, and I think it’s super important to talk about where certain techniques come from and how they’re used. Tadka translates as "tempering." It is a method widely used in Indian cuisine, in which whole or ground spices are heated in hot oil or ghee and the mixture is added to a dish. INGREDIENTS 1/4 ...
SMASHED CUCUMBER AND GREEN BEAN SESAME SALAD
Переглядів 10 тис.3 роки тому
SMASHED CUCUMBER AND GREEN BEAN SESAME SALAD INGREDIENTS * 3-6 mini Persian cucumbers, or 2 regular cucumbers * pinch of salt * 1 lb fresh green beans * 2 cloves of garlic, minced * 1.5 inch piece ginger, peeled, finely grated * 1 tbsp unseasoned rice vinegar * 1 tsp toasted sesame oil * 1 tsp maple syrup * 1 tbsp dijon mustard * 1 tbsp white miso * 1/3 cup coconut aminos or soy sauce * 1 tbsp ...
PICKLE BRINE SAUTEED MUSHROOMS!
Переглядів 7 тис.3 роки тому
PICKLE BRINE SAUTEED MUSHROOMS! INGREDIENTS 1 tsp olive oil 1 tbsp vegan butter (or regular butter) 1 shallot, thinly sliced 1 tbsp green onions, thinly sliced 3 cups variety of mushrooms 1/3 cup pickle brine (or caper, banana pepper, jalapeño, etc brine) salt to taste garnish: 1 tsp hemp seeds 1 tbsp chopped green onion Zest of half a lemon PROCESS In a large skillet over medium heat, add oliv...
GARLICKY CREAMY COCONUTTY DREAMY SOUP
Переглядів 13 тис.3 роки тому
GARLICKY CREAMY COCONUTTY DREAMY SOUP INGREDIENTS 1 tbsp olive oil 2 tbsp vegan butter (or regular butter) 1/2 cup celery chopped 1 1/2 cup cauliflower florets 1 cup Yukon gold potatoes, diced 1 cup broccoli florets 8-10 cloves garlic, chopped 1 jalapeño, small dice 2 tbsp green onion, small dice 1/2 cup onion, small diced 1/4 cup coconut cream (or more vegan butter) 1 tsp garlic powder 1 tsp o...
GF VEGAN PB MISO COOKIES
Переглядів 8 тис.3 роки тому
INGREDIENTS * 1 cup gf oat flour * 1 chia egg (whisk together 1 tbsp chia seeds 3 tbsp water, set for 15 mins) * 2 tbsp milk of your choice * 3 tbsp melted coconut oil/butter * ½ teaspoon baking powder * ½ teaspoon baking soda * 1/3 cup coconut sugar * 2 tbsp maple syrup * 1 tsp pure vanilla extract * 2 tbsp miso (whichever is your favorite) * ¾ cup natural, unsalted CRUNCHY peanut butter * 1/2...
"GROUND BEEF" TOFU
Переглядів 17 тис.3 роки тому
INGREDIENTS: 1 14 ounce package extra-firm tofu 1 tsp paprika (maybe more for sprinkling) 1 tsp garlic power 1 tsp onion powder 2 tbsp nutritional yeast 1 tsp Aleppo pepper or chili flake (optional) 2 tbsp coconut aminos or soy sauce 2 tsp Dijon mustard (I didn’t use this in the video, but it’s super yummy and I suggest adding!) 1 tbsp olive oil 1 chipotle in adobo sauce Salt and pepper to tast...
CITRUS SALT EXTRAVAGANZA
Переглядів 9 тис.3 роки тому
INGREDIENTS: 1lb. kosher salt zest of lots of lemons or whatever citrus you're using (I used six, but sometimes I use even more, and sometimes I use less. It all really depends on what you have available. Dont get too hung up on exacts for this recipe) PROCESS Mix salt and zest in a bowl; work zest into salt with your CLEAN fingers to release oils and flavor of citrus. Spread on a baking tray. ...

КОМЕНТАРІ

  • @Syndiely
    @Syndiely 29 днів тому

    The editing is soooo good. Your presence mind-blowing. Sophia please grace us with your videos again 🙏🏿

  • @Iwasonceanonionwithnolayers
    @Iwasonceanonionwithnolayers 2 місяці тому

    Well, dang it. Channel died. Hopefully, she didn't.

  • @syncopate.
    @syncopate. 8 місяців тому

    Still waiting on that basil oil vid!

  • @requiemcollectiblesgaming
    @requiemcollectiblesgaming 11 місяців тому

    What if you mash and dissolve it in a cup of water, strain it and then let the water evaporate..

  • @SEAFOXPUBLISHING
    @SEAFOXPUBLISHING Рік тому

    ❤❤❤

  • @vivianreid4575
    @vivianreid4575 Рік тому

    Do you!😝

  • @wasserrmann6513
    @wasserrmann6513 Рік тому

    I sauteed radish for the first time last night without knowing how to. When i noticed that they looked like baby red potatoes after quartering them, I treated them as such. I've always loved raw radish but I had no idea what I was missing. This recipe looks even better than what I came up with and I can't wait to try it out. I'll be checking out some of your other videos. Take care now!

  • @citrinette
    @citrinette Рік тому

    Dang I wish I'd seen this a little sooner. I was looking for a lemon salt recipe that included zest all week, I mistakenly ordered 21 lemons online (thought I was getting three, ended up with three bags). Now they're all squeezed and I threw the rinds out :'(

  • @alfiehampton8295
    @alfiehampton8295 Рік тому

    Brilliant, cant believe youve only got 8k subs deserve way more!

  • @greyfox243.
    @greyfox243. Рік тому

    One can stream them and mash them just like you would cauliflower.

  • @greyfox243.
    @greyfox243. Рік тому

    Good idea about fermenting, hmmm, think I’ll try a small jar. Just pulled a sink full from my garden!

  • @gz5405
    @gz5405 Рік тому

    Gorgeously green!

  • @kletingmerah3069
    @kletingmerah3069 Рік тому

    Im your new fan from Indonesia, Soph! Thank you for making this recipe and introducing tempe to the world. I love your personality! Cant wait to try this ❤

  • @carolinalomeli9128
    @carolinalomeli9128 Рік тому

    Just found you and subbed. You have interesting content.

  • @tay6410
    @tay6410 Рік тому

    I'm trying this out for the first time, added gochujang and a little acv. I'm SO hype it smells amazing in my air fryer 🙌🏽🥹💓 ty sm I'm seriously tired of faux meat costing more than real meat 🍖 Update: it's SO GOOD and doesn't look or taste eerily close to real meat like the store bought stuff. If anyone tries it with gochujang maybe skip adding cayenne and paprika 🔥😌

  • @mzleveli
    @mzleveli Рік тому

    A great recipe, thank you,

  • @rohanmullin2566
    @rohanmullin2566 Рік тому

    You are the coolest egg ever

  • @thejuje
    @thejuje Рік тому

    This recipe is excellent! Note a typo in the written part: it should be half a cup or one whole stick of butter, not half a stick. The video says half cup/one stick.

  • @jvisser4848
    @jvisser4848 Рік тому

    You can use a plate on top of the bowl with the marinade. Then you do not need any foil. Nice and planet friendly.

  • @sophialapidus2389
    @sophialapidus2389 2 роки тому

    droooooling over this recipe

  • @Marks-pdmdi
    @Marks-pdmdi 2 роки тому

    Edits are 10/10

  • @emmelieapfel2417
    @emmelieapfel2417 2 роки тому

    If my dough is way too wet to roll it out, may I just add more flour?

  • @jaidagarrison1391
    @jaidagarrison1391 2 роки тому

    I have all of the ingredients! I’m totally doing this tomorrow

  • @lundypark2893
    @lundypark2893 2 роки тому

    the accessibility <3

  • @lundypark2893
    @lundypark2893 2 роки тому

    omg the commentary on the variety of flours that gf recipes call for

  • @eugeniap.guardado8926
    @eugeniap.guardado8926 2 роки тому

    Will try this soon, I can’t believe this doesn’t have more views. Love your content 🤍🌿

  • @antoneosoul
    @antoneosoul 2 роки тому

    Props to the editor 💪🏾💪🏾

  • @hamdah1905
    @hamdah1905 2 роки тому

    you saved my ass i have a multiple food allergy (milk , wheat, dairy, nuts, tree nuts, figs, kiwi) sometimes its kinda hard for me to come up with something cause everything is limited or sometimes I lose my appetite but I usually watch your videos or scroll through your account on insta nd get inspired today I made tadka with rice nd I really loved it <3

  • @Dreamysunshine23
    @Dreamysunshine23 2 роки тому

    I so needed this!

  • @ceciliaquinonez352
    @ceciliaquinonez352 2 роки тому

    I love your recipes. Can you make lentil meatballs

  • @conniebell6158
    @conniebell6158 2 роки тому

    Air fryer.to dry n crisp! Yum thx good video

  • @houstonbred
    @houstonbred 2 роки тому

    you are stunning. excellent video!

  • @bugbottle144
    @bugbottle144 2 роки тому

    I have made this maybe 6 times since watching it, including 3 times in one week (!) honestly so simple but totally and completely game changing. Cheers Sophia

  • @desmomotodesmomoto2033
    @desmomotodesmomoto2033 2 роки тому

    Pile of fiber and empty carbs, you call this food?

  • @meesh3034
    @meesh3034 2 роки тому

    Still waiting for that basil oil recipe!!!

  • @AlexandraTanasa
    @AlexandraTanasa 2 роки тому

    I need a cookbook asap

  • @AlexandraTanasa
    @AlexandraTanasa 2 роки тому

    How is this channel not famous yet

  • @AlexandraTanasa
    @AlexandraTanasa 2 роки тому

    Pleeeease Sophia, more recipes, you are a joy and this shit is delish 🫠

  • @Bluemist77
    @Bluemist77 2 роки тому

    Thank you! You’re the best teacher.

  • @Bluemist77
    @Bluemist77 2 роки тому

    I love your teaching style. Love love!!!

  • @GrowWithSara
    @GrowWithSara 2 роки тому

    YUMMMMMM ✨💕💘

  • @GrowWithSara
    @GrowWithSara 2 роки тому

    Ok I just found you cause fried radishes sounded hella good, and now I’m a few videos deep because you crack me up 😂 Thank youuuuu 🥳

  • @_khai_linh
    @_khai_linh 2 роки тому

    Just made this with asparagus, peas, kale, spinach, and brussels sprouts (all the greens I had in my fridge) and it turned out great! The coconut and coriander flavors-mmm! I liked it better unblended since I changed out the vegetables. Please make more recipes! I made your sautéed radishes today and it was also very tasty!! So glad I discovered you from Selena and Chef!

  • @republicofpluto
    @republicofpluto 2 роки тому

    Whoever edits Sophia's videos deserves a raise. 😂

  • @dianasuh
    @dianasuh 2 роки тому

    OMG FINALLY YOU'RE BACK

  • @troyzelaya
    @troyzelaya 2 роки тому

    I loved every second of this. Stay golden.

  • @aubreyarchives
    @aubreyarchives 2 роки тому

    The editing is superb lmfao. I'm bout to make these with a Japanese sweet potato. Hopefully, even though she's a dense spud she will do what happened here.

  • @tylergroenewegen8123
    @tylergroenewegen8123 2 роки тому

    This is the best video on the internet! and delicious results!

  • @iliveinmyhead
    @iliveinmyhead 2 роки тому

    Need these. Wow.