GARLICKY CREAMY COCONUTTY DREAMY SOUP
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- Опубліковано 24 сер 2024
- GARLICKY CREAMY COCONUTTY DREAMY SOUP
INGREDIENTS
1 tbsp olive oil
2 tbsp vegan butter (or regular butter)
1/2 cup celery chopped
1 1/2 cup cauliflower florets
1 cup Yukon gold potatoes, diced
1 cup broccoli florets
8-10 cloves garlic, chopped
1 jalapeño, small dice
2 tbsp green onion, small dice
1/2 cup onion, small diced
1/4 cup coconut cream (or more vegan butter)
1 tsp garlic powder
1 tsp onion powder
1 tsp coriander
2 tbsp nutritional yeast
1/2 cup fresh or frozen spinach
1/2 cup peas (fresh or frozen), separated
2 cups coconut milk (or any plant based milk
Zest of 2 lemons
3 cups water or veggie broth
2 tsp sea salt
1/4 cup parsley, chopped
1/4 cup basil
2 tbsp lemon juice, garnish
PROCESS
In a large dutch oven over medium heat, add olive oil and butter. Then add celery, cauliflower, potatoes, broccoli, garlic, jalapeño, green onion, and onion, Let cook down for 6-8 minutes. Add coconut cream, garlic powder, onion powder, coriander, nutritional yeast, spinach, half of the peas (save the rest for after the soup is blended), 2 cups coconut milk (or any other plant based milk, zest of two lemons, 3 cups of water, and at least 2 tsp of salt. Let this cook for another 8-10 minutes.
You can blend this soup with a regular blender, immersion blender, or just leave as it. It’ll be delicious either way. I prefer to blend only 2-3 cups of the soup, as I love leaving it on the chunkier side for a rustic finish.
Once you blend the soup, add in the rest of the peas, chopped parsley, basil, and a few tablespoons of lemon juice. I love to garnish with more fresh herbs, basil oil, and even more lemon juice!
I know it’s a lot of ingredients, but I promise you will love it!! You can store leftovers in freezer safe containers and freeze for up to 3 months!!
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Gorgeously green!
this looks incredible!! also i'm obsessed with this video editing - hilarious!
So Sophia! You recipes pull me out of my depression. Thank you for inspiring me.
the edits always crack me up. loving this channel!
Will try this soon, I can’t believe this doesn’t have more views. Love your content 🤍🌿
This was fun to watch...i'm definitely going to make this...thanks...Shalom!
I didn't give this much credit but I made it and OH MY GOOOOOD im so glad I did!!!!! so tasty and comforting. thank you queen!
Just made this with asparagus, peas, kale, spinach, and brussels sprouts (all the greens I had in my fridge) and it turned out great! The coconut and coriander flavors-mmm! I liked it better unblended since I changed out the vegetables. Please make more recipes! I made your sautéed radishes today and it was also very tasty!! So glad I discovered you from Selena and Chef!
I just love your energy, you are amazing!!!!
Can't wait to make this for myself this week (: thanks for another incredible recipe
So glad you’re here Soph! ❤️
so glad to be here with you angel!
Omg this was amazing 😂😂😂 you got me good when you turned green! Such a perfect soup for spring 🌿💚
So funny and it looks amazing too. Great job!
creamy green coconut stream....I'm inspired
This looks yummy! Also this was so joyful to watch ❤️
Always loving your piece of art work and they are even better because it’s so delish and healthy. :) So glad I found your UA-cam channel! I have been only following you on IG. Definitely going to try out all of these recipes!
You are such an icon Sophia! It looks so good!
I am making it today every recipe I make from your inspiration turn out 😊 so good 😊
Never subscribed to a channel quicker!!!
Me too!
STUNNNING
you are!!!
@@iamsophiaroe.1959 Ahhh I can't believe you replied I adore you entirely! Sending you so much love! Love the work that you do!
You are the cutest ever! 😩 This soup looks really good! And I don’t even like peas!
Oh I’m definitely trying it Soph! So happy your on the tube now and making these type of content I always loved ur igtv content ❤️❤️❤️
Sonice
what more could you want in a bowl
"Not a basic green healthy soup...not that there's anything wrong with being basic b* by the way...if you happen to be a basic b* I love you and support you all the same! You're definitely welcome here on my channel as a basic b*" AHHAHAH I love your cooking videos! Yours is not a BASIC cooking channel, it's just BETTER, NEXT level!
Damn all the animations kind of gave me a headache 😅
Butttt love this recipe!
They’re not for everybody, but goodness do they make me happy!
What pots are you using?
These particular pots are from Caraway :) I highly recommend
This looks good af and I am not even a fan of peas!!!