Seth Feroce - How-To: Side Lateral Raise

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 804

  • @jessicabos390
    @jessicabos390 8 років тому +529

    Definitely one of the best videos for dumbbell lateral raises I've seen

    • @jackcarter6629
      @jackcarter6629 8 років тому +8

      Agreed.

    • @infallibl
      @infallibl 7 років тому +24

      Agreed.. I subscribed immediately.. Clear, concise, logical and, he has cannon ball shoulders to authenticate his logic.. lol. I'm far from a beginner and this lad confirmed some of what I did already AND enlightened me on a few angles.. He knows his shit and looks like he knows his shit.. Definitely got my ears..

    • @jeffpence6163
      @jeffpence6163 7 років тому +1

      same exact thing just happened to me lol

    • @ronbrockway3665
      @ronbrockway3665 7 років тому +1

      I agree

    • @snakeeater3019
      @snakeeater3019 7 років тому

      Jessica Bos agreed 100%

  • @knutreedkontakt9006
    @knutreedkontakt9006 5 років тому +175

    Best sentence ever.
    If your Not feeling it why the f*** are you doing it . Changed everything THX Mr. Feroce

    • @johnnyrocket2784
      @johnnyrocket2784 2 місяці тому

      😆 AGREED!! WHY DO IT?? Seth puts it bluntly and Direct ❤

  • @bullybbqpit1677
    @bullybbqpit1677 5 років тому +35

    Just want to say thank you Seth, this video 110% improved my form and how much weight I could move in this exercise, shoulders have grown ever since and this is my favorite shoulder movement now, thank you again Seth

  • @MrBigJake75
    @MrBigJake75 8 років тому +8

    the absolute best description on how to work your side delts by far! if you haven't already please a front delt

  • @julioalvarado7308
    @julioalvarado7308 6 років тому +7

    Subbed about halfway through the video. You explain how you should and shouldn't do the exercise, and by the end of the video answered all my questions about side lateral raises, and made me see the mistakes I've been doing the last couple years.

  • @ThamerIbrahim4
    @ThamerIbrahim4 5 років тому +8

    Thank you. I’ve always had weak looking side delts. Your technique really helped me feel it.

  • @3MrWarr
    @3MrWarr 8 років тому +1

    men u really have made my shoulders grow .. i have been doing the raises wrong for a while now... thanks for the tips !!!!

  • @jholmes45
    @jholmes45 8 років тому +8

    The details on hand placement on the DB are golden. It's a frequently overlooked, but game-changing variable to play with for most DB movements.

  • @kyb1016
    @kyb1016 8 років тому +1

    That's probably the best demonstration I've ever watched for delts. Makes total sense, you'd think it would be a simple concept but most people are doing them wrong, including myself. Thanks for the tip

  • @larniruane2399
    @larniruane2399 8 років тому +2

    Thanks a lot Seth i have had I real problem developing my side delts and usually my ego takes over the importance of form but after watching this video I finally have a sound understanding of how to do this exercise, you seem like an awesome person and I wish you the best of success

  • @melvinhealthfitness179
    @melvinhealthfitness179 5 років тому +1

    Thanks for the tip about the position of the elbows. This excercise gave me a lot of shoulder pain, but now there is no unnecessary stress anymore.

  • @Loyal-ey2eq
    @Loyal-ey2eq 5 років тому +4

    Seth is awesome and his channel is one of the best on UA-cam that I’ve come across. It took me awhile and many views of this video to get this shoulder exercise right, and although it’s still probably not 100% right so I’ll keep watching lol , it’s really helped me a lot towards my mid-life crisis goals! Thanks Brother!!!!!!!!!!!!!!

  • @Goffas_and_gumpys
    @Goffas_and_gumpys 4 роки тому +1

    Took my delt lessons off Seth and these are what I do in the gym, AND I am getting results.
    Love these exercises.
    Cheers mate.

  • @ChristinaNicci
    @ChristinaNicci 7 років тому +28

    Thanks for this! I'm changing up my lateral raises now!

  • @0wninguplz
    @0wninguplz 8 років тому +10

    I like this guy. He is nice and informative and juiced to the gills! Fucking feels so nice to see someone so jacked and the muscles pumping during the movements. Isn't it just satisfying to watch him?

  • @BrockOBauma
    @BrockOBauma 7 років тому +2

    Thank you. I incorporated some of this into my shoulder workout today. So awesome that this stuff is available for free, any time, anywhere.

  • @Polandsyndromebodybuilding
    @Polandsyndromebodybuilding 8 років тому +82

    I'm quite impressed how long u held them dumbbells for, shit starts to burn after 60 seconds lol

    • @nathanjlloyd
      @nathanjlloyd 3 роки тому +2

      They're only a tenth of the weight of his arms.

  • @elpapi7977
    @elpapi7977 5 років тому

    Dude the best advice and training tip I've ever received.. I have shoulder problem like most guys in their 50's.. And every time I workout delts I go right to this video to so that My arm placement is in the correct position... Thanks Seth!!

  • @jonmills812
    @jonmills812 Рік тому

    Only just added lateral raises to my routine. Struggled with feeling them in the desired muscle. Watching this video has helped out loads.

  • @adamjohn12
    @adamjohn12 8 років тому +64

    "If you're not feelin it, then why the fuck are you doin it". lol! love it!

  • @chrisdonnell2575
    @chrisdonnell2575 2 місяці тому

    Great advice hundreds of shoulder workouts and NONE talk about doing same exercise with different angles. You also have the most round shoulders of them all. GOAT!

  • @jasonvuyovich9732
    @jasonvuyovich9732 5 років тому +6

    Bro, that was a great video, excellent depth of detail and reiteration of points covered. These are the quality of weight training videos needed, you even got some humor sprinkled in there, GG!

  • @mosesaduma6747
    @mosesaduma6747 3 роки тому

    This guy makes it so easy and funny, best video on lateral raise I’ve ever watched

  • @DiMariaLawGroup
    @DiMariaLawGroup 5 років тому

    You are really good at explaining complex things in a simple and common sense manner. It is a hard thing to do, but you are very good at it.

  • @whompmaster
    @whompmaster 8 років тому +10

    I've been wondering about this for a while and you really taught me something today! Next gym day I'll be working all three muscles. Thank you Seth!

  • @mariohuybers1669
    @mariohuybers1669 5 років тому +1

    been doing these now for a fiew weeks.....i get a realy good pump out of this....thnx alot Seth :)

  • @julianharrison8878
    @julianharrison8878 2 роки тому

    Seth many thanks for these excellent tuition videos. Will employ them in all my workouts. Jim Harrison. Cheshire UK.

  • @kennyshepherd8311
    @kennyshepherd8311 3 роки тому

    This is about the tenth or twelfth time I’ve watched this , for encouragement and catching little bits of information forgotten!

  • @quix99
    @quix99 8 років тому +86

    Fuckin love this guy. Makes me wanna train, drink a beer and blow some shit up

    • @Barbe
      @Barbe 8 років тому

      Way to keep it classy. *Rolls eyes.*

    • @Barbe
      @Barbe 8 років тому +4

      ***** Eat dis ass a mine.

    • @MrCaveman77
      @MrCaveman77 7 років тому

      quix99 mericerrrrr FUCK YEAH

  • @jackvai2681
    @jackvai2681 5 років тому +4

    COMPREHENSIVE...
    The fact that you break things down and both
    present and explain the relevance of alternatives ---
    (hand/elbow/torso positions, for instance)...really helps...
    Thx, Seth...it's really working for me!
    I was training my shoulders WAY too heavy and WAY too
    generically. 1 month in,following your methods,
    and i'm already seeing radical
    positive changes!

  • @arminhens.2927
    @arminhens.2927 5 років тому +1

    Thank you Seth for the advices all the time! Best Regards from Germany😊🇩🇪

  • @lengichawe-nartey6560
    @lengichawe-nartey6560 5 років тому

    Hand placement & Angle
    A latent advice highly ignored.
    Thanks for the wake up call.
    Brilliant and the BEST advice
    So far in gymnasium work.

  • @12jmcgee
    @12jmcgee 2 роки тому

    Had to step back to the basics, gotta learn from the best.. Appreciate these !!

  • @shaleensharma2731
    @shaleensharma2731 7 років тому

    This is by far the best video on lateral raise..Thanks

  • @tomtu9660
    @tomtu9660 8 років тому +286

    5'6"? Damn brother, you give us little guys hope!

    • @RusyaidiDzulkifli
      @RusyaidiDzulkifli 7 років тому +9

      Tom Tu i'm 5'2"...fuckkk

    • @airlebron7467
      @airlebron7467 7 років тому +15

      Thought he was 5'10

    • @stanktaint
      @stanktaint 7 років тому +9

      Sheddy Yoe fuck you I'm 5'1

    • @259972
      @259972 7 років тому +4

      i'm 4 foot 4

    • @bige2012
      @bige2012 6 років тому

      6-7 here- I know they say “short people got no reason” but y’all do....lol

  • @adc2167
    @adc2167 3 роки тому +3

    Man, Seth, I have been doing all the wrong things, flapping, straight arms, etc thank you correcting me and I love the way you have pointed out the incorrect methods, you are marvellous! You made me laugh too. Very educational indeed. Thank you again. Cheers.

  • @tehwicked
    @tehwicked Рік тому +2

    Came for the form check, stayed for squatting granny in the background. What a beast

  • @doughuston1595
    @doughuston1595 3 роки тому

    Your showing how the
    hand change of grip
    on the dumbbell "is
    critical" in which head
    of delt is worked was
    excellent advice. Back
    to zero but now getting results. You have a new pupil.. Doug Huston. Fl.

  • @disputethis3
    @disputethis3 5 років тому +1

    Seth has helped me improve my physique so much. Great videos man

  • @timz4053
    @timz4053 8 років тому +182

    we're not fucking flying nowhere

    • @RobertWadlow292
      @RobertWadlow292 8 років тому +6

      So you are flying somewhere

    • @Irondrgntp
      @Irondrgntp 8 років тому +15

      Double negatives always make me horny

    • @Soberman11
      @Soberman11 7 років тому

      until realise thumbs up side raise work great aswell

    • @dizaztohr
      @dizaztohr 6 років тому

      :D :D

  • @bradleycardwell5687
    @bradleycardwell5687 8 років тому +1

    Definitely the best how to video out there! Really love this guy and his AAR apparel !

  • @sman2000ifly
    @sman2000ifly 5 років тому +1

    Thanks for this video. Helped me figure out what I was doing wrong and why possibly my shoulders would pop when I did these kind of exercise. I'm not looking to be a body builder but watch your videos for motivation and these kinda videos on my weight loss journey

  • @sj8648
    @sj8648 5 років тому +1

    Best bodybuilding tips channel ever.

  • @sandeeplamay2412
    @sandeeplamay2412 Рік тому

    Just got my right traps sprained while doing Laterals and got this recommended. 👍👍👍

  • @larss3101
    @larss3101 6 років тому

    You are absolutely the best ever! I'm from europe, and you are the biggets motivation for me! Thanks Seth! Bless You!
    if ever i'm going to the states, i need to have workout with you!

  • @nickmick7741
    @nickmick7741 6 років тому

    I learned a shit load in this video about a movement that I never thought about manipulating in so many different ways and I've been gyming for years. You're the man brah.

  • @reints74
    @reints74 7 років тому

    Since watching this, I've been changing it up, with results to show. Thank you.

  • @wslytoy
    @wslytoy 8 років тому +1

    I've been following your IG pg for a while, just found your channel. Wow! Great tutorials. Shoulders have always been my weakest muscle group. Thanks for really taking a hands on approach w/ your videos. Good shit!

  • @xXAnchormonXx
    @xXAnchormonXx 7 років тому

    Great content, glad you don't have to swear every second to get your point across. Very well spoken.

  • @bansyiemlieh3213
    @bansyiemlieh3213 4 роки тому +1

    Great video sir! So simple and straight forward.

  • @sortofsurviving
    @sortofsurviving 4 роки тому +1

    I know it is an old video but glad I watched it. I fall into the straight arm category. I was wondering why I always have such bad pain for days afterwards. I had even dropped to 5lb db just to test it. Thanks for that simple tip Seth

  • @OGgrinder
    @OGgrinder 3 роки тому

    I luv his style of delt training…so smooth

  • @leswales8861
    @leswales8861 6 років тому

    Still learning that excercise for my shoulders thank fpr information

  • @antoniosantonios913
    @antoniosantonios913 6 років тому

    watched this video years ago, been doing it. cause its smart. thanks mate. no one listens when u guide them. thats why they are small. thanks again chief

  • @najeebsamman6210
    @najeebsamman6210 6 років тому +1

    A very helpful and amazing video! Hats off to you man.

  • @jayrico7962
    @jayrico7962 4 роки тому

    haven’t had a shoulder pump this intense in my life thanks for the Advice man

  • @brandongiuliano4065
    @brandongiuliano4065 7 років тому +1

    holy shit man I just watched the video and than grabbed some 20lbs dumb bells tried twelve reps and I'm getting ready to go do shoulders now I got an amazing pump just from that your great man defiantly subscribing to you !!

  • @unclefrank6231
    @unclefrank6231 8 років тому

    Spot on Seth. Little tweaks like hand placement (front/middle/back) on dumbells can make a difference, as can slight changes to posture.

  • @Atreth
    @Atreth 8 років тому

    Love the vid Seth. Need more more frequently. Love your honesty

  • @markjohnston3790
    @markjohnston3790 8 років тому

    Outstanding Seth amazing how you explained different angles for your shoulders and the correct movements and the difference in hand placement so damn cool 😂👍👊👏💥🔥 Mark UK

  • @ianroberts2426
    @ianroberts2426 6 років тому

    Seth I love your videos because you explain working out 101.

  • @kousikv2247
    @kousikv2247 4 роки тому

    I really appreciate his humbleness.

  • @spencerc32
    @spencerc32 Рік тому +1

    Great advice man, I personally super set my front, lateral and rear raises, prison workout style and its fucking killer

  • @rhene4267
    @rhene4267 7 років тому +1

    Thanks for these vids I've been doing things wrong for a while and though it will feel odd when I start doing it proper I can see the gains! Range of motion made perfect sense I've been flapping :(

  • @gajuddgernautzone6
    @gajuddgernautzone6 3 роки тому +1

    Brute honesty, 100% USEFUL info!!! Hell Yeah!!!

  • @Coacherny
    @Coacherny 8 років тому +1

    Hey man I tried the ranges of motion you speak of in the video and me having long arms I was skeptical but damn what a pump directly in the delt. Thanks for the knowledge very useful.

  • @Running111
    @Running111 8 років тому +99

    haahhahaahhaha "GOD I LOOK GOOD". Indeed you are!👍 good advices man.

    • @ShinkuGouki
      @ShinkuGouki 5 років тому

      His ass walking down the beach hotties be like 😳😳😳😳😳

  • @REDWOLF1011
    @REDWOLF1011 7 років тому

    I dont know you are but you have made it on my list as a favorite, these will definitely be added to my routine thank you sir!!!

  • @georgelunney8873
    @georgelunney8873 7 років тому

    Great video. Clear, concise and no nonsense

  • @23drey
    @23drey 8 років тому

    Thanks for tips I'll be using these come Thursday for shoulders

  • @thowen1988
    @thowen1988 6 років тому

    Great tips, and you clearly know what you're talking about. Thanks!

  • @raijoel3990
    @raijoel3990 4 роки тому +1

    Thank you 🙏 you are always toooo the point I am learning a lot from your videos and most importantly I started lifting dumbbells 💪 and I am following whatever you have said. Thaaaaanks

  • @Lando0o0o0o0o0o
    @Lando0o0o0o0o0o 8 років тому

    hand placement and angles love this!

  • @irishguy9311
    @irishguy9311 3 роки тому

    Honest Real Advice for Free... Thank You Sir!!!😎👍🏻🍀

  • @scotthosier
    @scotthosier 6 років тому

    Thank for pointing out why I get joint pain sometimes,now I can fuck shit up better

  • @NDemanuele1
    @NDemanuele1 4 роки тому +1

    Seth is very knowledgeable! I been watching his vids lately. Who said a Muscle Head is Dumb?...LOL. Seriously, he is very strategic! Probably one of the best on UA-cam!

  • @420MRNICEGUY818
    @420MRNICEGUY818 5 років тому

    I like that you don’t bullshit around the motivation being vanity.

  • @openseason1450
    @openseason1450 Рік тому

    Never seen someone break this down. Thank you for the video. New sub 🙏

  • @addictedtogains87morrisfam69
    @addictedtogains87morrisfam69 8 років тому

    man just subscribed best thing could have done u go through them basics well keep putting that work in I see alot of growth in the future

  • @bluecollar5384
    @bluecollar5384 7 років тому +2

    Dude, loved this video. Finally finding someone who explains things in a direct and no bs way is refreshing. Keep it up. Subbed immediately after watching xD

  • @J90JAM
    @J90JAM 6 років тому

    Super informative, simply explained, greatly effective. Top vid.

  • @predzell4439
    @predzell4439 Рік тому

    the good old days !!! Seth those shoulder was looking PUMPkin !

  • @marcellanderson1789
    @marcellanderson1789 3 роки тому

    Thanks. Will definitely incorporate this into my workout.

  • @mawandetsoliwe4784
    @mawandetsoliwe4784 6 років тому +8

    "God I look good" Hahahahaha I found myself laughing with you!

  • @JayBee-dp1zm
    @JayBee-dp1zm 4 роки тому

    Thank you, Sir. Trying to improve my shoulders. Very helpful.

  • @frankenfaq4706
    @frankenfaq4706 8 років тому +48

    branch Warren needs to watch this

    • @farahcent8409
      @farahcent8409 7 років тому +11

      Frankenfaq Stryker branch warren is fucking pro go fuck ur self dude

  • @86medic1
    @86medic1 8 років тому

    This guy is hilarious. Good workout tips. Definitely worth a follow

  • @Age.just.number
    @Age.just.number 8 років тому

    i thank you so much this information first once i heard it and your explane too clear and useful for mine i was tired my joint so much by wrong movement, we waiting your new advices accept my Greetings again your brother from saudi arabia

  • @jaspertanglib9064
    @jaspertanglib9064 5 років тому +3

    You sound so friendly and kind that when you said the f word I bursted out laughing hahhaha
    but an informative and helpful video thank you so much. Yes you look good!

  • @Mingmingmeow90
    @Mingmingmeow90 3 роки тому

    Omg never knew this perspective. Thank you so much!

  • @YoutubdaTEKnihat
    @YoutubdaTEKnihat 7 років тому +17

    7:05 "God I look good !". He saw himself on the mirror first time :).

    • @ShinkuGouki
      @ShinkuGouki 5 років тому

      I thought he was taller. I'm 5'11" and I can't imagine being taller than him.

    • @sajpar9765
      @sajpar9765 4 роки тому +3

      nono guys see themselves in the mirror every morning and still go," god I look good"

  • @ColossusD
    @ColossusD 8 років тому

    Thank you so much for all the content Seth big fan!! Pretty soon when I get enough money I will get some of your gear!

  • @markdominguez8435
    @markdominguez8435 6 років тому

    Thank you Seth, I appreciate you, can't wait for my next shoulder day.

  • @fordmuddin20
    @fordmuddin20 8 років тому

    Wow learned a lot today, thought I knew how to work my shoulders but apparently not. Thanks for the great info

  • @hazelcaser2152
    @hazelcaser2152 5 років тому +1

    Best body builder give knowledge and tips keep it up

  • @sourcecode6467
    @sourcecode6467 Рік тому

    Well explained and demonstrated, thank you sir

  • @Kanfachan
    @Kanfachan 8 років тому +101

    Even though this guy is obviously doing a lot more than just working out at the gym (if you know what I mean); he still has to train real hard to get his body to look like this.

    • @cyuiyuwyguiyui
      @cyuiyuwyguiyui 7 років тому +8

      Yeah,like 20 % lifting weights,80 % steroids..

    • @XenoChrist93
      @XenoChrist93 7 років тому +5

      +cyuiyu wyguiyui if it just was like that

    • @Fall2YourKneez
      @Fall2YourKneez 7 років тому +2

      Implying natural bodybuilders don't train just as hard.

    • @ClaudeVids
      @ClaudeVids 7 років тому +5

      not really m8 your not naturally working harder roids make your endurance so much better you don't know what real natural hard work is ... your red blood cell counts, blood flow and oxygen distribution is off the charts on roids its so easy to work hard on it... you could easily look like him and close to him just by doing 2 legit cycles of test e and moderately working out but in the gym you'll work out so much harder when your on and you won't even notice yourself working harder you just do

    • @robgregory9318
      @robgregory9318 7 років тому +21

      +Claude Giroux 2 cycles? you are a fucking idiot mate...

  • @MyMatt112
    @MyMatt112 8 років тому

    Keep these videos coming!! Love them

  • @slowcountryboy476
    @slowcountryboy476 Рік тому

    I concur with all you f*cking said. You did a good job explaining how to do side laterals correctly.

  • @tonytyler9744
    @tonytyler9744 6 років тому

    Great video you inspired a 55 year old man thanks man