I've been making this broccoli every day since I learned this recipe! delicious dinner!

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  • Опубліковано 7 чер 2024
  • A friend from Spain taught me how to cook broccoli so delicious! An easy and delicious vegetarian dinner recipe! I've been making this broccoli every day since I learned this recipe! Very easy and delicious dinner! Broccoli in the oven is a very healthy recipe! Everyone will love this broccoli!
    ❤️ Subscribe to the channel / @frischerezepte
    👇 Top recipes of the channel Fresh Recipes 👍 😋
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    RECIPE AND INGREDIENTS:
    1 broccoli.
    Water. Vinegar.
    Leave on for 10 minutes.
    1 onion.
    butter 2 tablespoons.
    2 carrots.
    Cook on low heat for 2-3 minutes.
    1 pepper.
    Salt. Black pepper.
    Cook uncovered for 10 minutes.
    Basil 1/2 teaspoon.
    2 garlic.
    4 eggs.
    Salt. Black pepper.
    Cream 1 cup / 200 ml.
    Parmesan 100 gr. / 1 ​​cup.
    Add some parmesan cheese to the egg mixture.
    Basil 1/2 teaspoon.
    Red bell pepper 1/2 teaspoon.
    Cheese Parmesan.
    Bake in the oven at 200°C (400°F) for 40 minutes.
    Mayonnaise 1 tablespoon.
    Greek yogurt/sour cream 2 tbsp.
    3 cucumbers.
    Dill.
    2 garlic.
    Mix well.
    Mmm... very tasty 😋.
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    #Freshness_recipe #Rezept #brokkoli

КОМЕНТАРІ • 1,8 тис.

  • @frischerezepte
    @frischerezepte  Рік тому +186

    Hello! 💚 Subscribe to my channel! I have delicious recipes! 🍳
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  • @tsmith5740
    @tsmith5740 11 місяців тому +15

    Will definitely be trying. I love that you have a serving board that fits in your cake pan! Ingenious

  • @kathrynhoward9422
    @kathrynhoward9422 8 місяців тому +6

    That looks delicious! Can't wait to try it. I love the way you show it - step by step without talking - just music. That's great!! Thank you.

  • @rexxpubgmobile092
    @rexxpubgmobile092 8 місяців тому +4

    One of the most relaxing channels ever!!! Love this recipe and I will try for sure 😊

  • @Essemm52
    @Essemm52 Рік тому +418

    Don’t throw out the broccoli stalk, it’s the part with the most flavour! Incorporate this nutritious vitamin packed part into your recipe!

    • @MariahEscobedo-yx8tk
      @MariahEscobedo-yx8tk Рік тому +18

      That's my favorite part 😁✌️

    • @myspeakingmind4065
      @myspeakingmind4065 Рік тому +6

      yes, saute' it. yummy

    • @kidsgongshow
      @kidsgongshow Рік тому +12

      Yes! And tastes the best.
      Don’t forget don’t cook with Teflon pots and baking pans and parchment paper soaked in water is still plastic getting into your food… ick!

    • @JulietManx
      @JulietManx Рік тому +11

      Lol at the camera shot inside the grater

    • @sj8205
      @sj8205 Рік тому +12

      I hate the stalks!😊

  • @hanaaboya5835
    @hanaaboya5835 Рік тому +22

    My boyfriend and I just made it!! So delicious 😋 yum 😋 thank you!!😊

  • @taimoorkhattak
    @taimoorkhattak 8 місяців тому +4

    I think this would be awesome with the addition of some mushrooms, celery and cherry tomatoes! Thanks for posting 💖

  • @jamiecee4960
    @jamiecee4960 Рік тому +20

    Looks really good. Never thought of doing Broccoli that way. Would make it easier to eat in the casserole.

    • @hazel5189
      @hazel5189 Рік тому +2

      But would there be any nutrients left in the broccoli and carrots after all that?

  • @martinjosephine5802
    @martinjosephine5802 Рік тому +1

    Effectivement beaucoup de goût, pas besoin de viande. Merci pour ce gratin original. J'aime aussi beaucoup le chou! Je vous regarde depuis la France. Bisous. Bonne journée ❤

  • @autelitalimaautelllita5467
    @autelitalimaautelllita5467 Рік тому +7

    Receitas maravilhosas ❤❤💯👍

  • @samschwartz2083
    @samschwartz2083 Рік тому +5

    Мне очень понравилось, как вы измельчили брокколи на тёрке, честно я не знала что так хорошо получится! За рецепт спасибо большое!👍

  • @user-jm3wq8rw1m
    @user-jm3wq8rw1m 9 місяців тому +1

    Oh wow that broccoli 🥦🥦 dish looks delicious 💖💖 lm gonna make that dish soon❤❤❤

  • @emilcesottini2196
    @emilcesottini2196 Рік тому

    Que buena receta, una GENIA TOTAL, buenísima!!

  • @cookenjoy3225
    @cookenjoy3225 Рік тому +9

    Grated broccoli and colorful veggies with delicious sause with dill and garlic👍couldn't be better 😋 💯💯💯

  • @adelina6083
    @adelina6083 Рік тому +13

    Świetny przepis, wypróbuję:)

  • @mahrukhkhan601
    @mahrukhkhan601 8 місяців тому +1

    I love brocoli! Will definitely try this recipe.

  • @misbahzahoor5792
    @misbahzahoor5792 8 місяців тому

    Woow...so fresh broccoli

  • @louisemannigel2733
    @louisemannigel2733 Рік тому +20

    I like your good knife skills, and your clean and precise handling of the foods and utensils. Delicious recipes also!

  • @suzangrace5567
    @suzangrace5567 Рік тому +60

    This looks so delicious. Made like this you have enough for several days so you’re not making it daily. Great dish to take for lunch at work. It’s a good Keto recipe and great way to stay healthy even with the mayo and cheese.

    • @joylawrence6481
      @joylawrence6481 Рік тому +4

      You're fooling yourself. There's no way Mayo and cheese are good for your life. 😮

    • @suzangrace5567
      @suzangrace5567 Рік тому +43

      Many things are not destructive when used in moderation or when altered to suit the health needs of the individual. Nonetheless w
      hile my opinion is mine and yours is yours there is no need to downgrade the view of another. You do you and I’ll do me.

    • @monicaschneggenburger2359
      @monicaschneggenburger2359 Рік тому

      How do you know if she makes it daily or not.

    • @monicaschneggenburger2359
      @monicaschneggenburger2359 Рік тому +2

      ​@Joy Lawrence get off her page no one needs a self appointed food police.

    • @SylviaMathibedi
      @SylviaMathibedi Рік тому +1

      Great dish can be eaten without mayo

  • @EinfachundLecker123
    @EinfachundLecker123 Рік тому

    Lecker und gesund 🤗😋Danke für das Rezept. Like 👍

  • @IlseB45
    @IlseB45 10 місяців тому

    Sieht lecker aus, werde es einmal probieren.

  • @conchillp
    @conchillp Рік тому +4

    Que receta más rica…la voy a hacer este fin de semana.
    ¡Gracias!

  • @taisafinscaya4134
    @taisafinscaya4134 Рік тому +3

    Спасибо ,что сокращаете ,Рецепт отличный ,спасибо время процесса нарезки овощей

  • @naturevlogger9109
    @naturevlogger9109 8 місяців тому

    Wow soo yummy

  • @martinjosefproll-mendel8732
    @martinjosefproll-mendel8732 11 місяців тому

    Gerade eben ist es fertig geworden - und es schmeckt sehr lecker. Danke.

  • @orlandoruizquintero8512
    @orlandoruizquintero8512 Рік тому +4

    Se me hizo la boca agua. Deliciosa receta. Saludos desde Bucaramanga Colombia 😊

  • @deirdrehenry5657
    @deirdrehenry5657 Рік тому +10

    This dish looks delicious. Will make it as I like all the vegetables and this would make a nice change from just dishing the vegetables separately. Thank you for showing how to do this.
    Deirdre.

  • @literaturetube8
    @literaturetube8 8 місяців тому

    Awww so nice !

  • @annaliberfarb8471
    @annaliberfarb8471 Рік тому

    Замечательный рецепт,спасибо

  • @mitra.recipes
    @mitra.recipes Рік тому +19

    Thank you for your recipe. With one change, I can make this dish for my vegetarian friends. Thank you, dear ❤️

  • @luzabreu9099
    @luzabreu9099 Рік тому +2

    Waoooo!!! Debe estar delicioso ❤❤

  • @justsongsatm
    @justsongsatm 8 місяців тому

    Finally a healthy recipe 😋

  • @godschild5824
    @godschild5824 Рік тому

    Das sieht lecker aus- Danke

  • @donnagarthe3696
    @donnagarthe3696 Рік тому +22

    Id skip rhe dipping sauce for a healthier version and less butter replacing with olive oil. I have a similar recipe where you use mozzarella and spinach or zucchini. This is a great way to incorporate broccoli. Looks yummy.

  • @TheNoni78
    @TheNoni78 Рік тому +4

    I love all your recipes , they are tasty , healthy and easy to follow

  • @ScoutFinch44
    @ScoutFinch44 Рік тому +1

    Thank you! I will have to try this. I love brocolli!

  • @nwhaley9527
    @nwhaley9527 10 місяців тому

    Looks delicious! Can't wait to try it! 😊

  • @dillon6510
    @dillon6510 Рік тому +3

    Oh wow, that broccoli 🥦 dish looks delicious 😋. I'm gonna make that dish soon.

  • @alinasanders6169
    @alinasanders6169 Рік тому +15

    I just discovered this channel, amazing recepies !..sometimes it is difficult to make something tasty from a " borring " vegetable but here we can see how to do it to taste nice ❤❤❤ thank u

    • @H4me7215
      @H4me7215 Рік тому +2

      I have madevsome awsome recipes from her, n u will love them.

  • @Asmagul825
    @Asmagul825 8 місяців тому

    Looks a must try recipe.

  • @adrienne3334
    @adrienne3334 11 місяців тому

    I will certainly try this recipe as I have never seen broccoli be grated before and I've never seen it used in such a delicious manner, proving i have not lived .
    Thank you for sharing, my mouth is watering now ...😊

  • @patriciaannmckee7463
    @patriciaannmckee7463 Рік тому +2

    Yes it looks delicious. Can’t wait to try it👍✌🏻

  • @broadcasttttable
    @broadcasttttable Рік тому +10

    Really enjoy your videos. Very soothing to watch, "a picture is worth a thousand words," like the fact you don't beat us over the head with talking, loud music, unnecessary distractions. You get right to the point, and stay there. And, as a bonus, the food is simple...and great!
    Question...why do you wet the parchment paper? Never thought of that before. Is this to steam the food from the bottom up, more even distribution of the heat? Thanks.

    • @TrueTrue_Bahamian
      @TrueTrue_Bahamian Рік тому

      Normally it's to prevent the parchment paper from burning/over-browning, I'm assuming the same applies in this case.

    • @charlycampbell5424
      @charlycampbell5424 Рік тому

      Besides not burning, it seems to easily take shape to the pan.😊 Great idea.
      This recipes looks delish! Can’t wait to try it. Thanks.

  • @MalikAsaamNazar
    @MalikAsaamNazar 8 місяців тому

    So super so nice

  • @user-us6om7dk4q
    @user-us6om7dk4q Рік тому

    Ricette meravigliose!

  • @Beapick
    @Beapick Рік тому +4

    Thanks for your recipe. I love to do this at home too 💐

  • @erikajegl2762
    @erikajegl2762 Рік тому +10

    Why would you make this every day five times unless you have a restaurant!

    • @Bhoomi721
      @Bhoomi721 8 місяців тому

      😂😂

    • @hattiem.7966
      @hattiem.7966 18 днів тому

      !!! It does look good but I could only at it once in awhile.

  • @elsamadrid6615
    @elsamadrid6615 Рік тому

    Wow me encanta 😊

  • @muhammadmekail2381
    @muhammadmekail2381 8 місяців тому

    Parece muito bom ❤vou fazer sim gratidão

  • @veraluciamotachcrapetz1104
    @veraluciamotachcrapetz1104 Рік тому +6

    Ficou delicioso este brócolis 👏

    • @josefacorredor4440
      @josefacorredor4440 Рік тому

      Se ve delicioso. Sólo que no le incorporaría zanahoria ni mayonesa por ser diabético.

  • @stanislawaselim9191
    @stanislawaselim9191 Рік тому +6

    Tak oczywiście latwy sposób i bardzo smaczny.
    Dziękuję

  • @rubyvaidya7040
    @rubyvaidya7040 9 місяців тому +1

    Yummy and healthy recipe..thanks

  • @ritakisil1508
    @ritakisil1508 Рік тому

    Thanks for the recipe...will try making soon

  • @shirleygrant9757
    @shirleygrant9757 Рік тому +4

    That's a lovely recipe, can't wait to try it. GOD bless you and have wonderful day and year too. Keep these good vegetarian recipes coming. Best wishes and blessings.

  • @imeoncata6782
    @imeoncata6782 Рік тому +3

    Wow what a healthy nutritious meal prep...i love this!!!❤❤❤❤❤

  • @aquinasrost
    @aquinasrost 10 місяців тому

    Fantastic recipe!! I will definitely try this. Thank you for a great meal idea!

  • @carmenmorillas8551
    @carmenmorillas8551 11 місяців тому

    Me gusta mucho el pastel de brócoli. Enhorabuena.

  • @sawsanali4559
    @sawsanali4559 Рік тому +4

    I really like the way you cook I’ll try this one it looks so delicious ❤

  • @carolebostwick9812
    @carolebostwick9812 Рік тому +6

    Looks so delicious. I wish the recipe was printable.

  • @mariaccastroguevara5732
    @mariaccastroguevara5732 Рік тому

    Fácil, barata y nutritiva preparacion, mil gracias por compartir tu sabiduría culinaria, te escribo desde Palmira Valle, COLOMBIA

  • @zenobiawilliams5082
    @zenobiawilliams5082 9 місяців тому

    Can't wait to try this!!

  • @leonorfonsecazanini8465
    @leonorfonsecazanini8465 Рік тому +10

    Sou brasileira ! Adoro dias receitas 😋😋😋😋

  • @NoMediocre876
    @NoMediocre876 Рік тому +2

    Looks healthy and tasty ! Thanks for this recipe, a definite must try !

  • @tennesseegirl5539
    @tennesseegirl5539 Місяць тому +1

    MOST RELAXING COOKING CHANNEL EVER

  • @fizarao5510
    @fizarao5510 8 місяців тому

    Very healthy and yummy dish🤤😋

  • @soniaaquino1297
    @soniaaquino1297 Рік тому +3

    Bom dia estou apaixonada por suas receitas e quero ficar uma semana na sua 🏠 ❤❤❤❤

  • @marygooding6729
    @marygooding6729 Рік тому +4

    Looks very palatable & nutritious. Will definitely try it.❤T&T

  • @azanahmad43
    @azanahmad43 8 місяців тому

    I love this vegetable and this amazing

  • @lindamaupin634
    @lindamaupin634 9 місяців тому

    Looks yummy and will try!

  • @user-cl4zq6kv4l
    @user-cl4zq6kv4l Рік тому +4

    I will try this for a special occasion. What I love is your techniques, especially soaking the parchment paper in water then using it to line the pan and grating the broccoli. Delicious I believe. But simple?? Each step is simple, but I lost count out how many steps there are. And the calories and cholesterol with and cream and cheese!! Definitely a special occasion dish.

  • @mbea1952
    @mbea1952 Рік тому +2

    Muito obrigada!! Brasil

  • @user-kq8lf4cq4i
    @user-kq8lf4cq4i 8 місяців тому

    Parece muito bom ❤vou fazer sim

  • @heinrichstreintz2852
    @heinrichstreintz2852 7 місяців тому

    looks great, going to try!!

  • @eleanordefreitas979
    @eleanordefreitas979 Рік тому +3

    Very interesting and looks delicious. ❤

  • @kerriecarley8836
    @kerriecarley8836 Рік тому +8

    Would it be okay just to use milk instead of cream ?

  • @user-kf7vs5my4k
    @user-kf7vs5my4k 8 місяців тому

    So nice❤

  • @newTechnolo-cn3sy
    @newTechnolo-cn3sy 8 місяців тому

    You're my food inspiration.

  • @VivianMolebogengBopape-im8gk
    @VivianMolebogengBopape-im8gk Рік тому +5

    I'm so glad to now know this new (to me) palatable mouth watering looking broccoli recepe. Oncemore, my family & l will enjoy a fresh full-meal like 🥦 dish. Thank You, I love it!

  • @picassamahalo6915
    @picassamahalo6915 Рік тому +3

    This is my new Friday Brunch dish 😋 😊 can't wait 2 make it 🙏

  • @lorrainebecerra5206
    @lorrainebecerra5206 7 місяців тому

    Wow so peaceful ❤ it

  • @terezamelo6197
    @terezamelo6197 Рік тому +5

    Estou com água na boca! Que delícia!! Obrigada,!! Valeu!

  • @gilvonettegouveia43
    @gilvonettegouveia43 Рік тому +7

    Eu amo brócolis. Vou fazer essa delícia!❤❤

  • @Rabia_BB
    @Rabia_BB 8 місяців тому

    Will definitely be trying

  • @innocenteyes742
    @innocenteyes742 8 місяців тому

    Superb and looking so perfect

  • @zarinmistry1941
    @zarinmistry1941 Рік тому +6

    8:47 very unusual way of preparing a broccoli pie, tastes delicious, thanks for sharing 🎉🎉

  • @diannejordan9199
    @diannejordan9199 Рік тому +7

    I love this recipe... will leave out cream, eggs and cheese 😊

  • @naumemudarikwa7659
    @naumemudarikwa7659 11 місяців тому

    Looks delicious will definitely try it

  • @nadiapfarr84
    @nadiapfarr84 11 місяців тому

    Queeeeeee 😋Danke!!!🤗 🍀🌞

  • @reginaribeiro358
    @reginaribeiro358 Рік тому +3

    P lado de cima estava bem mais bonito e convidativo, ao olhar. Nem precisaria virar. Anotada! 👏

    • @celinesabna6940
      @celinesabna6940 Рік тому

      Thats exactly what I was thinking, i sugest to not put it upside down or if you do for easier cutting than you jest before you serve in the plate turn the slice upside UP agan so it can look nice and golden with the cheese 👌🏻mmmm delicious 😋

    • @mirciloni1863
      @mirciloni1863 Рік тому +1

      Concordo!

  • @arianehemmersbach903
    @arianehemmersbach903 Рік тому

    Das ist ja zum einschlafen...

  • @MariaGirardi-wq8mf
    @MariaGirardi-wq8mf 7 місяців тому

    Le devo fare subito , bravissimi
    ❤❤

  • @bernethamccreary1664
    @bernethamccreary1664 Рік тому +6

    Just made this recipe and it's delicious! I may omit the carrots next time and add more peppers but that's just my preference. Great recipe! I will be making it again!

  • @nelsonmaciel8154
    @nelsonmaciel8154 Рік тому +2

    Ainda não fiz sua receita, fico de água na boca, estou aguardando uma oportunidade , obrigado pelas receitas lhe aviso quando fizer, muita paz 💓🕊️

  • @vishwanathc7968
    @vishwanathc7968 10 місяців тому

    What a neat&tidy preparation of an excellent healthy recipe ,👍👍👍🙏

  • @teresamigueltejedor9004
    @teresamigueltejedor9004 9 місяців тому +1

    Me gustan mucho sus recetas

  • @LijenC2357
    @LijenC2357 Рік тому +7

    if you just want some easy broccoli, my favorite way of cooking broccoli is just slice it to smaller pieces, pour a little oil stir fry till the broccoli has some color, then pour like half a cup of water(dont put too much or it will become water boiled) and put on a lid. about 3 mins the broccoli will be done. add some salt and pepper then you have some broccoli looks shiny and smell delicious. much better than normal water boiled broccoli. oil makes the vege more colorful and tasty and stir fry only require a little oil so it won't be too much of a burden for your body.

  • @ewat6978
    @ewat6978 Рік тому +12

    Pysznie wyglada ❤❤

  • @HansJoachim
    @HansJoachim 10 місяців тому

    Wow, vielen Dank für dieses tolle Rezept !
    Mir läuft schon das Wasser im Mund zusammen. 👍👏
    LG aus Berlin
    HaJo
    Habe diesen Kanal aboniert ! 😉

  • @nayabnadeem
    @nayabnadeem 8 місяців тому

    This look yummy and delicious

  • @user-lt8mh3pq7z
    @user-lt8mh3pq7z Рік тому +7

    Cooking is also an art, I love it, broccoli I like to heat the olive oil, then put some minced garlic and ginger, stir fry like this, it is very crispy and sweet, not so greasy😋

    • @justaperson8144
      @justaperson8144 Рік тому +1

      Supposedly, OLIVE OIL is not "so greasy". Come again.
      Okay...I just want to be clear. You're claiming OLIVE OIL is not greasy.
      Yeah, of course because in pretend world OLIVE OIL is not a FAT.

    • @justaperson8144
      @justaperson8144 11 місяців тому

      Cooking is a necessity.
      Making tasty foods that don't KILL YOU... IS AN ART.
      Sadly, many cultures (especially in supposed modernized societies) but increasingly in "supposed lesser societies" FAT, SALT and SUGAR is the "go to thing". Yeah, well even I can make food taste good THAT WAY.
      I challenge you.
      Make foods that TASTE GOOD, but do not require ADDITIONAL salt, sugar and fat.
      Or at least very little.
      I, myself do not have a knack for cooking. I think you do. I engage all perspectives...THE PEOPLE are a wonderful thing.
      I often consider HOW our fore-bearers managed. I mean did everything taste terrible back in the day. I have a difficult time believing that.