You have more unique ways of doing these workouts!! I absolutely love your channel for that reason!!!❤❤❤❤ among many others but for me the most special thing about your content is you don’t do the same boring routine moves! Your moves are unique and different way to accomplish the same goal snatched waist and wider hips and bootayyyyy!!!❤❤😂😂😂😂😂😂 Love it!! Thank you so much for sharing your style with us!!! You’re awesome girl keep it up!!🎉❤🎉❤ @Trainwithgainsbybrains
Olá Sophie!!!!!! Você está cada dia mais gata!!!!!!! Parabéns pela dedicação e perseverança!!!!!!! Tamo junto garota lindaaaaa 😊😊😊Abraços aqui do Brasil!!!!😊❤❤❤😍🤩🥰🤙🤙🙏🙏🙏
because you asked for another lower body workout, we're training out glutes today! thank you for joining me on the mat xx
thank you! More lower body workouts please!!!
Thank you ❤🎉🎉🎉🎉🎉 you’re amazing girl keep it up
❤🎉❤🎉❤🎉
Tus rutinas son exelente, te acabo de encontrar. Gracias.!!😘
thank you for continuing to post quality content!
You have more unique ways of doing these workouts!! I absolutely love your channel for that reason!!!❤❤❤❤ among many others but for me the most special thing about your content is you don’t do the same boring routine moves! Your moves are unique and different way to accomplish the same goal snatched waist and wider hips and bootayyyyy!!!❤❤😂😂😂😂😂😂
Love it!! Thank you so much for sharing your style with us!!! You’re awesome girl keep it up!!🎉❤🎉❤ @Trainwithgainsbybrains
Thank you for lower body video! Can’t wait to do this 😊 more like this please
I have been doing this workout for a month now, and I kid you not, I can already see the gains
Wow love it so much, and the perfect chilled music!!! ❤
Thanks Sophie 🎉 love your Glutes and Abs workouts 🏋️ you're best 💖
Good music love it. It's not annoying like it is from other fitness people's videos
Thank you Sophie! ❤️🔥💪🏼✅
Very Nice musique and workout
Thank you Sophie ❤❤👌👌
Обожнюю ваші підконтрольні вправи, не швидко , всі мʼязи відчуваються- це тренування супер!!! 🔥🔥🔥👍🤩
Наші люди всюди 😏 Так, тренування супер!!
Perfect🎉🎉🎉❤
Fantastic video! Great workout! Awesome stuff! Keep up the great work! 😀❤️
It was great ❤
This was really good! I added a booty band for some extra spice lol
me too!
Thank u for this😊..new subscribers here😊.. hope this workout will make my booty like a dump track 🤣..god bless u
Awesome !
Another great workout.
Strengthening, mobility and energy.
A complete and effective workout.
❤🧡💛💚💙💜
Thank you so much 🙏
Olá Sophie!!!!!! Você está cada dia mais gata!!!!!!! Parabéns pela dedicação e perseverança!!!!!!! Tamo junto garota lindaaaaa 😊😊😊Abraços aqui do Brasil!!!!😊❤❤❤😍🤩🥰🤙🤙🙏🙏🙏
LOVE IT
Thank You!
Fantastic Abs & Glutes Workout💖
Thx for this .. how many lbs are your weights ?
Mashallah nice.
Thank you I like so much Work day super 🔥🎉❤
👍👍👍
¿ Estás en España ?
❤❤❤ good
Great glutes workout!
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🖤
😊😊❤
❤😊
I did it twice 💀
@veganhigler6541 hahahha yes it is 😭
Is it normal if my lower back hurts? Im dying jhahahaha
thats bcz poor posture! not normal after a certain point
Your lower back should not hurt. Usually sign of weak glutes or arching back Activate the glutes more focus on squeezing the butt
Heetste dame van nederland, damn