Early pregnancy yoga // a gentle grounding first trimester yoga flow

[@trishareilly1353]

Thank you for alllll your videos, they are helping me immensely!

[@BettinaRae]

You’re welcome Trisha. I’m so happy to hear this. 🙏🏻💜

[@jocelynvandam7518]

This was awesome and triggered some tears too

[@BettinaRae]

Glad you enjoyed it 🙏🏻💜

[@briannemulligan1724]

Thank you so so much. I just found out i was pregnant today and really needed this.

[@BettinaRae]

Congratulations Brianne! 🙏🏻💜

[@bethruble4743]

I love all of your practices and baby and I are so grateful that we found you. Thank you. ❤

[@BettinaRae]

So glad to hear this 🙏🏻💜

[@TheMusicalangel1449]

I have just stumbled upon your channel. First baby after loss and feeling anxious. Will be using your videos!

[@BettinaRae]

I’m glad you found me. 🙏🏻💜

[@scorpiongoddess9728]

Thank you for this video . I had sooo much anxiety before I did this and now I feel sooo relaxed .

[@BettinaRae]

I’m so happy to hear this. 🙏🏻💜

[@highrisetaste3023]

Bettina Rae you are the best!! I have done this my whole first trimester of pregnancy and has been extremely relaxing and healing

[@BettinaRae]

Glad to hear this 💜

[@biancajensen5619]

Thank you for posting this and holding the space. You are such a soothing soul

[@BettinaRae]

You’re so welcome Bianca 🙏🏻💜

[@remoremo5311]

This yoga is really give good results for me. Thank you so much.

[@littlisspiggy16]

I just love your calming voice and words!

[@BettinaRae]

Glad you enjoyed it. 🙏🏻

[@Jenna4236]

Thank you for this!

[@MissAyela]

Beautiful practice. I was so relaxed and at ease.

[@BettinaRae]

So good to hear. 🙏🏻✨

[@aureliet1122]

It calmed me :) thank you

[@BettinaRae]

Glad to hear this. 🙏🏻✨

[@rekhasworld7527]

Thank You so much I found you... it’s really relaxing and me and my baby are healthy. Namastey from India🙏

[@BettinaRae]

I’m so glad you found me too. Sending love to you and your baby. 🙏🏻💜

[@sscarleybear1817]

Thank you so much for this session 💕

[@BettinaRae]

You’re so welcome 🙏🏻

[@BiancaJuliaVlogs]

Not even regnant, but find very interesting 💕

[@BettinaRae]

Glad to hear it. :)

[@biancajensen5619]

I can’t help but love your name!

[@BettinaRae]

@@biancajensen5619 Thank you!