Pregnancy yoga whole body stretch

As requested this whole body pregnancy yoga stretch will help you feel good if you're feeling a lil achy as your body grows.
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Yoga equipment I use:
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[@luuucccaaay]

I’ve been struggling to find the motivation to do anything physical but this was the perfect length and amount to make me feel like at least I’ve done something for me and my baby today. Thank you!

[@kacymustain7212]

Loved this 🧘‍♂🫶🌼🤍 The end is just what I needed for all the changes & giving love 💗 Thank you for this 🙏🕉💟🥹

[@BettinaRae]

So glad you loved it Kacy! 💜🙏🏻

[@markellastrat5980]

Amazing practice! Thank you so much❤

[@BettinaRae]

You’re so welcome 🙏🏻💜

[@jenniferhellwig1204]

Mmm feeling great after this. Thank you so much for your valuable work

[@BettinaRae]

You’re so welcome Jennifer. Thanks for practising with me 🙏🏻💜

[@vickimcleod6138]

Have been struggling to find classes for pregnancy but I’m so happy my sister recommended me to yours as you have so much choice and this class was more challenging than other pregnancy classes I’ve done, my body feels amazing now! Am starting to get aches and stiffness and this has targeted all the right bits of my body. I love your relaxed style and can’t wait to try more of your classes. Thank you 🙏🥰

[@BettinaRae]

Thank your sister for me! And welcome 😊💜

[@junekronsky6138]

Perfect, this really made my body feel alive. Will save it for later. ☀️🌼

[@BettinaRae]

So glad to hear this June.

[@SelinaAllinson]

Wonderful ❤️ Just what I needed today. I now feel like I can breathe a little easier. Thank you as always Bettina 🙏🏼☺️ xxx

[@BettinaRae]

You’re welcome. Glad to hear it 🙏🏻💜

[@antoniaanderkova9393]

Amazing practice ♥️

[@BettinaRae]

Glad to hear it 😊🙏🏻

[@Roosiemo]

Thank you Bettina, I have been practising this video every day in my last trimester, and now after birth I still practice this one because it is my favorite. But would be nice if you can do a video for full body stretch after birth for recovery while still breast feeding?

[@BettinaRae]

I will add this request to my list!

[@taraahmadi77]

It was fantastic😍😍😍, I enjoyed it so much❤️. Just what I needed today

[@BettinaRae]

Glad to hear it. 😊

[@brittanymarley4440]

Ohh Thank you thank you THANK YOU Bettina!! I'm just now seeing this :) I SO appreciate you!!!! XOXO