Yoga in Pregnancy First 3 Months | Prenatal Yoga Routine (Safe for all trimesters)
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- Опубліковано 25 сер 2024
- #yogagurushailendra #prenatalyoga #pregnancyYoga for Pregnant Women is presented as Easy Yoga during pregnancy. Pregnancy Yoga at home not only teaches the value of Yog Asana and Pranayams during pregnancy but it also describes how to keep you free of stress, back pain, constipation and Hormonal imbalance during pregnancy. Prenatal yoga for first trimester is safe for all trimesters.
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Note : Please consult your doctor before starting the workout.
All doctors said best i have to take IVF as my age 34 and no single +ve in my 4 years of marriage life with so many medicines(3 years of treatment), we consulted many doctors but no use everyone suggested IVF, we decided only this month (December) last, from jan will go IVF as doctors suggested. But i strongly believed in yoga and meditation(Prayer), I just followed your one (PCOS) video evey single day from last 2 months(except during period), it really really awsome now my pregnancy positive today I'm going to consult doctor to enquire about this yoga too.
Thanks you so much
God will bless you and your family Sir
Hello sir, after going through all the comments I too tried your yoga videos for one month. I have pcos and am 38 years old, but today is a great day to me. I got positive results of my pregnancy test. Thank you so much sir 🙏🏻
Thank you so much... aapke videos ko follow krte hue hue hi Aaj 1st trimester Wale video tak pahuchi hoon . .nhi toh pcod se struggle kr rhi thi after ovulation wala video kaam kr gya sir .. thank you bhagwan ji ko bhi...
I was diagnosed with PCOD, we were trying to convince from last 6 months, went through your yoga, practiced it for *ONLY* 2 weeks, and miraculously here I am looking for Yoga practice that I can do in my first Trimester. THANK YOU 🥰
Thank u soo much...i follow your vedios for 2 months and now I am pregnant...now i m follow your pregnancy yoga vedios..it's my first trimester
Hello sir.. I was diagnosed with pcod. Trying to conceive for 8 month. But it's does not happen.. yesterday I got positive result.. I have been practicing ur yoga for last 4 month.. thng sir
Wow❤ congratulations 🎉🎉..... May your baby be born healthy and enjoy a beautiful life💖
Yae Wala yoga keya
Good morning Sir....I followed your fertility yoga just after menstruation and I am currently a week pregnant after 1 year of miscarriage... thanks and God bless you ❤
Which yoga video did you follow please tell
You can see his vedios at PCOS/PCOD problem to get conceive, that vedio I saw and did yoga now am pregnant
Hello Sir,
I have pcos and we have been trying for a baby since 8 months finally I got a good news today that I am a pregnent , I followed your pcod workout video for 2 months , we are happy now and realized yoga is very powerful than any artificial medicines, Thanks a lot for educating people like me
Lots of love from UK
God bless
hi sis you have reguler period??
@@nithunithu2200 when I followed the yoga I used to get regular periods for 3 months then I conceived now
@@Sumithra_UK ok sis thank you for the reply
i have lean pcos and irreguler period from my puberty
now( delay for 6,7 month )
egg size 8.8 mm
can i get pregnency sis?🥺🥺🥺
Thank you so much sir I followed your yoga session every day early morning 1 hours now I m pregnant 2 month thanks
god bless u mujhe bhi btao kon sa yoga kiya
First part 2 and 3 part pcod yoga kiya avoid junk food sugar and cold drink and package food or maida only eat homemade food and fruit eat ajwain water empty stomach early morning
Jb ap k periods miss hovy to b ap yoga krti rhi?
Sir mujhe pcod detect hua tha
Aapke pcod cure wala yoga ko 6 month karne k baad abhi main conceive kar payi hoo. Ab ye pregnancy wala yoga karna hai ❤ aap hamesha khush rahe
Sir I have pcod from long time ,I followed ur video after 8years of marriage now I became pregnant naturally and my age is 33 thank you so much sir .
Apne kon sa yoga diet follow Ki please reply me Mari age bhi 35hai shadi ke 9sal ho gaye period bhi thik nahi hai please reply me bahut pershan hu
Sir ka online yoga kijiye or patna mai ek doctor Vinita singh h unse milye
Hello sir , I had pcod More than a year I was trying to conceive but it was very difficult but after watching ur videos I practiced ur yoga for about 6 months and now am 2 months pregnant we are very happy thank youuu sooo much sir thanks a lot ❤
Sir,can you please suggest me the diet chart for first 3 months of pregnancy... 🙏, all ur videos helped me a lot sir 👍👍
Thank you Sir, I followed your videos for fertility for 1 month and i am pregnant now.. I have been trying to conceive since last 1 year but nothing worked... Practicing yoga that you showed I conceived in just 1 month..
We are happy.. May God bless you for the good work that you are doing to teach yoga
God bless you, please practice my pregnancy yoga first trimester video now after consulting your doctor
@@jawairiyarizwan162 I followed this video ua-cam.com/video/vEjMLio0idg/v-deo.html
Which yoga video did you follow please tell
@@Shahindecoreoga did u follow?? plss share
Thank you sir
Really your yoga was very helpful
It cured my pcod and was able to concieve after 3 years and it helped my sister to even get pregnant
Thank you
Aapne sir ki konsi video follow ki thi?
Hi sir , i had a pcod. I tried your videos for last 1 year. My periods was regular . And also i'm 3months pregnant.❤❤❤thank you so much sir.
I followed ur yoga n i got pregnant within a month. Now i m 3 mnths pregnant. Thanks to you sir🎉
Mam yav video or yoga plz tel me mam
@@thimmesht6433please see his vedio like he mentioned PCOS/PCOS problem to get conceive, and do that yoga
I have tried your PCOS related yoga along with my medicines after 2 months of regular yoga I conceived. This is to inspire those women who are trying hard to get pregnant. Keep faith in your body. Positive thoughts are important. All the best to all
Ktni dair yoga krti thi ap? Plz btae
Hi sir you are fabulous. I had PCOD. I followed your yoga about good quality egg and pcod yoga. Sir within one months i conceived.thank you so much sir. Please keep your social work. I want to tell to woman please follow this yoga. This is miracle 🙏🙏🙏🙏
Thank you so much sir i follow your pcod workout after a month i get pregnant now i follow your pregnancy video
God bless you
Which pcod workout you did can you put link? Please
Mujhe b 3 saal say pcos hai bht pareshan hun
Hello ma'am
I regularly did your fertility yoga and pcod series and now, concieved. Thank you sir. It really helped me a lot.
Which yoga video did you follow please tell
Thanku so much sir i followed for pcod yoga for one month now i am pregnant. Its my frist trimester
Hi sir, am following your vedios from 3 weeks now am pregnant, soooo happy, thank you sooooo much sir,
After concived u continue yoga or not pls replay
@@sriArts369yes u can continue
I’m pregnant now..I had followed your pcod yoga only for 1 month..🥰
I am also
I am also
Thank you sir.its helpful for my first pregnancy after 2 1/2 years married life...❤❤❤❤thank you sooo much your yoga lesson ...God bless you 🙏🙏🙏🙏🙏🙏🙏
I follow for pcod yoga and follow for 2 months . Now conceived 🎉 you are doing really well
Which part u follow?? pls share
Thank u so much sir I have pcod I follow your pcod yoga since one month and now I am pregnant. Thank u so much sir 🙏
Jb ap k periods miss hovy. To b ap pcod yoga krti rhi??
Good morning sir… i was diagnosed with pcod one year ago.. but i was suffering from pcod past 16 years… from the begning of my maturity.. unfortunately i had 2 miscarriages.. and one uterus surgery due to saptate uterus.. suddenly my husband saw ur video of yoga for pcod..I started to follow u last 6 months.. before it i go though 2 times follicular study.. but not able to conceive.. from the past 6 months I regularly practiced the yoga that u recommended and we got a good news last week … thank u so much sir… u r miracle for me …bs es baar sb shi ho jaay … now i also follow your first trimester yoga video ☺️😊
Pcod konsa part follow kiya ??
plss share
Thank you sir I followed your vedios one month and i am pregnant now 😊😊
God bless
Exactly miracle happened for me as well after following pcod video within a month..😊Thank you so much sir..I really want to thank personally from my heart..You are doing a great job without getting money
Does that mean, you are pregnant now ?
@@PCOS-Fertility Yes sir..😊waiting for heartbeat scan
I did your fertility yoga and i am 6weeks pregnant now. I had a small rise in bp... anyways waiting for the first scan.....thanku so much sir.....🙏🙏
I'm also pregnant with his Yuga practice
Me too waiting for my first scan but I have severe pain in back
Thank you so much sir I'm suffering for PCOD I follow your PCOD yoga after 2 month I am pregnant today I follow your pregnancy workout TQ so much sir 🙏
God bless
Hi dear please help me mujhe kuch help kariy
Aapne kitne din tak kiya hai this excercise.... please
Hi sir....im planing for my 2nd baby nd started ur pcod yoga 1&2 from last 45 days....I have pcod nd irregular periods....after doing ur yoga within three days I got my periods after 3 months....nd finally I got pregnancy positive today morning....thnkq so much yoga guru...ur really god to me🙏🙏🙏
Same prblm yrr🙁
Thanks alot sir for your videos which helped to me to get conceive in a month.You are a god to all the women who are suffering to get pregnant.Waiting to see your more videos on diet and yoga excercies.
God bless
Thanku so much Sir I was follow your PCOD workout in June month , Now I'm pregnant in July 😍😍😍😍😍😍😍
It's my 1st month after PCOD I'm pregnant, Can you please make video what should yoga doing in 1st month ,2nd month separately 🥰🥰🥰🥰🥰🥰🥰
Great, Congratulations🎉🎉
You can practice my Pregnancy yoga first trimester video now after consulting your doctor
Apka baby ho gaya
God bless you for the good work. Many women are testifying. I pray to God to help me also to testifying soon in Jesus's Name Amen 🙏 🙌 ❤
Thanks sir apke fertility yoga se mujhe fayeda hua. Or me Aaj ye yoga bhi dekh pa Rahi hu. 😊
Hi sir...i am doing your pcod yoga for 1 year with proper diet now i am pregnant...thank you so much...
Did you do fertility yoga after ovulation? Like in the two weeks wait?
Thanku so much sir apke yoga asanas se now I am pregnant today only I check n got good news thanu so much sir once again
Kon se video follow kie the
Thank you sir I'm followed ur yoga classes ,I m pregnant
God bless
Spectacular and physiotherapic and relaxing too with shukshma Bhastrika- a good physico psycho spiritual Yoga for Motherhood
Thank you sir
Hi sir...i'm ur yoga fan i followed your yoga videos daily from 1month..i have pcos i'm waiting for my pregnancy Good new...
All the best, for personal guidance you can join my online group classes, diet included
@@PCOS-Fertility ok sir
Thanku so much sir, I followed ur pcod yoga for one month, now I am pregnant sir..
Good news, God bless
@@PCOS-Fertility thanku sir
Sir im suffered by irregular periods i just followed ur exercise from period day 3 to day 20 and i conceived within a month ..... Thank you so much sir ....ladies plz follow these exercises and conceive naturally❤❤❤
Which video u follow
Hello sir good morning....apke btaye workout se maine pcod me bhi conceive kr liya .....ab me 2 month pregnant hu.....🙏🙏thanku so much sir ❤️❤️❤️❤️😍
God bless, now practice my pregnancy yoga first trimester video after consulting your doctor
Ap konsa wala yoga kiya hai aur konsi diet liye ho please reply me because i also suffering from pcod 🥺🥺🥺
Maine diet Me fruits or vegetables liye....or milk,chabl totally avoid kr diya or sir ka btaye hue workout kiya...or kapalbati 30 mint....and 30 mint tak subh Sham walk kiya...or seed cycling li..
Junk food totally avoid....garh ka bna jayada oily chiz avoid kr di...2 years hi gye the regular mujhe try krte hue...
2nd and 3rd trimester ka vi yoga ka vedio dijiye sir.
Plzzz sir
Your yoga is very helpful ❤❤❤
Thank u sir. I follow u from 2 yrs .and got best results. ❤❤❤❤
God bless
Thank you soo much sir. I did your fertility yoga only 1months now I'm pregnant .❤❤
Which video u follow plss share
Thank u so much sir .... i am pregnant in pcod.. because I followed your workout. ..
Kitne month ka present ho ap
Amazing God bless you
Just loved your videos. So effective & helpful. Thank you
🙏
Thank u so much sir ur vedio really helps me I was suffering with constipation, mood swings n many others things ur vedio really helps me to improve my health n mood .
Sir I am pregnant now it's my 3rd prenancy and I have Pcod and bulky uterus when I scanned yesterday
Thank you so much sir your yoga helps me to get ting pregnant.my amh level was low .49.
Your videos are very genuine and helpful.
Miracles happens by efforts of every day
Rest is history
🙏
Terima kasih pak,saya sekarang lagi hamil 5 bulan',dan saya sedikit mengikuti yoga Anda,and good bless you
English please
@@PCOS-Fertility thanks to the pack and his wife,now i'm 5 months pregnant,and I am currently taking part in the, first trimester of pregnancy yoga,I hope you will continue to provide more yoga movements to help women out there,Amin
You are so good you are the one who gives clear direction of yoga i was trying from many days and also watch many videos but I was very disappointed with them they don't mention how many times to do and also don't mention the duration of yoga. Thank you sirr
God bless
AoA..meny yoga kia Jo AP ny PCOS or Pcod k liye btaya tha just 1mnth..ND proper diet..now after 4year em pregnant 6weekk❤
Sir please make video of 2nd or 3rd trimester it's very helpful for me 🙏🙏🙏
Thank you sir,after two nd hlf years of mrg we got a good news.i followed your pcod yoga with diet for one month and now i am pregnant..Thank you so much sir🥹
God bless ❤️
Which yoga you had
@@RabiaRabi-qd3mm yoga for pcos ua-cam.com/video/5lGS5SNzvS8/v-deo.html
guru ji yoga during periods ki bhi video share karna your sessions helps us alot🙏
Should not practice Yoga during periods
@@PCOS-Fertility 😱
Thank you so much ....Your videos are very genuine and helpful...I have pcod but now I am one month pregnant....Only possible your yoga n exercise
That's a very good news, God bless, practice my first trimester Pregnancy Yoga video now after consulting your doctor
Pcod ke yoga daily kiye maine
@@PCOS-Fertility Ok Thank you Sir
Really ur a God , be healthy forever sir🙏🙏🙏🙏🙏, stay blessed many more years.
Meri bhi conceive hua hai apka yoga follow karke TQ sir TQ god
Your videos follow. Karne ko mujhe pcod jane ko pragency ayega.. Thank you sir nd mam
God bless
Sir please do video on 2nd and 3rd trimester yoga also
Loved it....was waiting for this series... thanks a lot sir !
🙏
Sir, please do a video on gas,bloating and nausea during 1st trimester.
Hey all everyone I have thyroid and pcod after following this yoga for three months I got pregnancy in fourth month tq so much sir and please follow everyone he is the right person to make u rich in healthy
Which video u follow plss share
Pcod/pcod workout at home 3years ago one and 8million reached video
@@srujanasujji4333 thanks only part 1 video ,any diet,how much time did u do this video 3o min / 1hr???
Is it ok to do these poses after IVF pregnancy?(1 month pregnant)
We need first trimester sir
God bless you sir I am priya salve apke video follow karne se meane 1 month me concive kiya
Great, God bless
Konsi vedio follow ki
Thank you sirji.....
🙏
Hi sir, I am 11 weeks pregnant. I have UTI infection. What should I do? Which exercise should I do? Please help me out, sir?
Thank you sir for these helpful videos 🥰🥰😇😇😇
Sir .Please provide post pregnancy session also.
Sir mere periods 2din Ate hai to kya kru taki naturally prd 4/5din aye or months to months ajaye.... Please Sir hlp me
Thank you sir..
It is very simple to do.
I got pregnant by your guidance but I got some spotting at 4 weeks 5 days. Tested beta HCG came at 4531 but my doctor strictly told me not to play garba bcz I’m at high risk pregnancy. But I did mistake. I played garba tonight. Now I’m worrying 😢😢 please guide me what should I do now?Would elevating leg help ?
Better consult your doctor
Wow . Really informative and useful video Guru Jee.. Thank you so much for sharing 🙏🏻😊💐
🙏
@@PCOS-Fertility thnku sir. Thnku so much. I have followed ur pcod exercises and i got pregnant in one month
@@PCOS-Fertility now i am 2months pregnant. Can i do this exercises without any confusion? Bcz i have some depression now
Thank you so much for uploading your video. 👍
🙏
Very helpful vedios sir.,..tnk u so much
Can I do this yoga 3month starting stage ? when will need to do ? morning or evening ?
Sir, do this exercise with empty stomach???? I'm 2 month pregnant now.
Thnk u sir
Thank you so much Guruji
I'll be waiting for your next videos sir... Now I'm 2nd month pregnant..
Great, congratulations
I did IVF and got positive result by Dec 8 with 1500 HCG value.. shall I do this without any fear
You should ask your doctor first
Amen and Amen to the pregnancy prayers in Jesus name 🙏 🙌 ❤
Easy n very energetic
🙏
yoga is superb. thank you
Excellent video sir🙌🙌
Thanks 🙏
Thank you sir. It's very helpful
🙏
Thank you so much sir.
Sir mujhe pcos hai or m 1.5 months pregnant hu.. Kya m ye yoga kr skti hu? Koi problem to nhi hogi na??
Thank u very much
Sir I'm getting irregular and very less periods , not even a drop properly....plz make a video on that plzzzz sir
Yes that video is coming soon
Excellent vedio sir 🙏🙏
Thank you🙏
Thank you sir
Thank you 🙏
🙏
Sir meeru like my god sir . నాకు pcod undhi injections thiskunna tharvtha స్కాన్ కి వెళ్తే naa left overy nil and right overy size only 14mm. స్కాన్ tharvtha doctor ee month లో ఎం చేయలేం ఇంకా next month medicin chenage cheyali అనారు. next day nundi only one week mee excices cheshaa sir. ఈ month లోనే నాకు pregnancy positive వచ్చింది. నేను నమ్మలేక పోయాను sir. Really ur my god sir. 🙏🙏🙏🙏🙏
Enni months follow chesaru sis meeru
@@AmmuAmmu-bk5tv just 2weeks andi
@@ssmultipletv2068 ippudu enni months pregnant akka
@@AmmuAmmu-bk5tv 7mnts