Fast Easy Sheet Pan Meals for Lunch or Dinner
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- Опубліковано 26 чер 2023
- Sausage, Onion and Pepper Bake
3 peppers - mixed colors if you can
1 medium red onion
1 package precooked sausage - I am using double smoked
2 cloves of garlic minced
2 to 3 TBSPS of olive oil
Salt & Pepper
1 TBSP garlic powder
French bread or any bread you like for toast
Parmesan cheese to sprinkle over the top - this is optional
Clean and slice all of the peppers, the onion and the sausage and place them all on the sheet tray. Sprinkle with salt and pepper and 1 tbsp of garlic. Pour on the olive oil and massage everything with your hands until the ingredients are well coated. Put into a preheated 425-degree oven for 35 minutes, stirring half way. We serve this on toast but you could serve this as dinner with rice on the side.
Chicken Thigh and Sweet Potato Bake
6 bone-in ski on chicken thighs
1 large sweet potato peeled and diced into ½ inch to 1 inch dice
About 14 bussell sprouts cleaned and halved
½ pint cherry tomatoes
1 large red onion sliced
For the glaze:
1 TBSP each of Dijon mustard, olive oil and honey. Mix well together and spoon over the chicken.
Place into a preheated 425-degree oven for 30-35 minutes and then remove from the oven. Take the chicken out and stir the veggies. Place the chicken back on. If the chicken looks like its getting to brown add a sheet of foil over the dish before you put it back into the oven. Cook an additional 10 minutes.
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Music Credit: Green Green Garden by Chris Haugen
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Our Silver Moments in no way provides any warranty, express or implied, towards the content of recipes in this website. Not all of the recipes shared here will have been approved by the agency responsible for food safety in the country you reside in. It is the reader’s responsibility to determine the value and quality of any recipe or instructions provided for food presentation and to determine the nutritional value, if any, and safety of the presentation instructions.
The recipes are intended for entertainment and/or information purposes and for use by person having appropriate technical skill, at their own discretion and risk.
I make no warranties for the outcome of your food experiments.
Colleen Palumbo
#25 - 1410 11th Ave North
Golden, BC Canada
V0A 1H2
silvermoments65@gmail.com
All video and photographic rights belong to Colleen Palumbo unless otherwise stated.
This video poped up today and I'm thankful it did.
As an 80 y year old I don't have the strength that I enjoyed in the past but I enjoy cooking from scratch still.
These meals look easy, healthy, delicious but not time consuming.
So you gained another subscriber and I'll enjoy making and eating your recipes.
May God richly bless you for what you're sharing. Hugs from South Carolina. USA.
Thank you Patricia, I was able to make both meals in 30 minutes, not counting the gathering of the ingredients and they both freeze well. God bless you! Hugs to you 🤗 Colleen
Looks really good. Would love to see more of these.
Thanks Candice, I do have others I can share and will definitely work them into the videos. Cheers, Colleen
I love baked sweet potatoes, I’m not a fan of Brussel sprouts but I like everything else I always forget sheet pan meals I could add broccoli or asparagus in place of Brussel sprouts
Hello Wendy, Yes, I add broccoli to the pans or green beans as well. The one thing I really like about sheet pan meals is we eat alot more veggies when using them. Cheers, Colleen
Looks so good. About 3 years ago I was diagnosed with diabetes & that looks like something I can have.
I made the chicken and vegetables for dinner tonight and my whole family was crazy about it. Healthy and delicious!! Thank you!!
I love peppers and onions also
They are so delicious together! And the smell while they are cooking is heavenly! ❤
I will be cooking both this coming weekend, looks so good and easy
Hello Donine, thank you for watching, I hope you enjoy these meals. Cheers, Colleen
Yum! My son showed me about Brussels Sprouts but he cut his in half to decrease cooking time. He put it all in a bowl & olive oil mixed with his hands & they were absolutely delicious! I’m going to try your recipes
I am very interested in more dinners like this
I will be adding more of these sheet pans dinners in the future. The leftovers freeze really well too!
Just found this channel a couple of days ago and have been watching as many as I can. These look absolutely delish. 😊
Thank you so much for watching! I'm happy to have you here! Cheers, Colleen
All of our favorite foods. Will make this for sure!!!❤❤❤Yes, we would love more of these dinners, please
Excellent! I'm sure you will enjoy it. Cheers, Colleen
Love these sheet pan recipes! Will be giving them a try! Keep up the great work - really enjoy your channel! 😁👏
Hello Cindy, Thank you for watching! I hope that the recipes are useful to you! Cheers, Colleen
I love the idea of sheet cooking. This is will be on my "Must Try" list!
Hello, I love that they are so easy to put together and the cleanup is almost not existent. Thanks for watching and taking the time to comment. Best wishes, Colleen
Love these! Had to share via Facebook and emails!!
All these sound very good thanks for cooking these for us viewers
Hello Jeanette, thanks for watching. I enjoy cooking and sharing the recipes I make. Best wishes, Colleen
Looks delicious .. love seeing the sheet pan meals ! Thank You for sharing . Blessings to you .
Thank you Bridget ❤️
Yes please show more.😊
Thank you Mary, I think I will. Cheers, Colleen
I'm going to try these. They look so good. If the kitchen gets hot I'll just turn the fan on to suck up the hot air. These dishes are easy and healthy! Thank you!!😊
Hi Kathy, I think they are pretty healthy meals for sure and they are really good! I would use the fan on my stove as well but it makes so much noise you wouldn't be able to hear me. Take care, Colleen
Well there is that. 😀
Yummm!!! Thankyou for your inspiration in cooking..easy meals .. I've got two sheet pans !! And I love VEGGIES ❤️
This dish is making my mouth water I think I lust might make some very soon😊
These two recipes look great!! Thank you
I just love your channel. You're so good at chatting while you cook that I feel like I'm sitting in your kitchen chit-chatting while you work :) Great recipes too! PS I still say "tin foil" too :)
They both look beautiful. I love my Brussels as well. Thanks Colleen.
Thanks for watching, I appreciate you being here.
Looks very delicious made me hungry lol 😆 thank you happy 4th 😊 I like sheet pan meals 😋
Thank you! Here in Canada we celebrate on July 1st! I hope you enjoy your holiday whichever side of the border you are on. Cheers, Colleen
We like your videos 🤟👍❤️
Hi Colleen. Both this sheet pan meals look delish. I love how easy it is and only one pan to wash. Great video 🌷🇨🇦
Thank you Lyn, they are so easy to make and are filled with lots of veggies which is always good. Cheers, Colleen
i think my husband would like those, not a fan of water cooked veggies. love watching ypu!1
Awesome I would love to see more recipes🤗
Another great video. You inspire me to be more creative in the kitchen. 😊
The look on your face has been seen on every cooks face when they realized oops I forgot something!🎉🎉😊
Wonderful. Would love more ideas. Such a healthy, easy, adaptable technique. Thank you! Take care… 💜
Thank you Denise, I love how easy and adaptable they are. They are also so easy for cleanup! You can put them together earlier in the day and just pop them in refrigerator until its time to cook them. Some and easy!💜
Hello Colleen. Both of those dinners look so good. I'll be starting with the sausage dinner. Thank you, for another great video.
Thank you so very much. I hope you enjoy them. Cheers, Colleen
Mmm….I think I would substitute asparagus for Brussel sprouts as well. What else can I use for glaze.? We aren’t fond of mustard. Brown sugar, honey, OJ? I would love to see more sheet pan recipes. Thanks Colleen! Love your videos.
Thank you Catherine, Yes, asparagus or green beans are great substitutes for Brussel sprouts and the brown sugar, OJ and honey sounds great too!
I just started watching your channel,I really enjoyed these sheet pan dinners , so helpful , learning alot, Thankyou.
Thank you for watching Frances, I am so happy you are enjoying the channel.
These look great and thanks for the tip for leftovers ❤️❤️
Thank you Linda ❤️
You've inspired me to take the dust cover off my machine ❤
Excellent! I am happy to be an inspiration. Best wishes, Colleen
This also looks great. You n I have the same pans lol 😊
Awesome! Thank you for sharing!
You're welcome Carla, thank you for watching! Cheers, Colleen
Both of these recipes look delicious!!! And Colleen you are looking beautiful as always 😉 !! Thanks for sharing another excellent video with us!! I'm definitely going to try these sheet pan meals!! 👍
Thank you Keith!! I hope you enjoy these meals.Brst wishes, Colleen
You're very welcome Colleen and thank you for sharing all of these excellent recipes!! You're videos are always amazing and it's always nice getting to see you 😘 have a wonderful rest of the week!
Hello Colleen both you veggie sheet pan meals look and sound delicious ! I love roasted veggies and the addition of the meats completes the meal ! I hope your doing well ! We’ve Ben getting smoke here in z Ohio from y’all’s large fires , I hope y’all aren’t to Smokey in your area !! God bless ❤️🙏🙋🏻🌈🌈
Hello Becky, I am sorry to hear about the smoke reaching you guys all the in Ohio. We have had smoke off and on all spring so far but we are grateful that it is blowing in from far away rather than having a fire in our own area. The recipes are good and fast, my favorite kind! 🥰
@@oursilvermoments6028 Thsnks fir your reply ti my comment! Yes the smoke is back again today , the news keeps telling us to stay inside if possible because of bad air quality especially those with respiratory problems!! The smoke just hangs over and around us snd makes the air have that grey Smokey color and smells like burnt plastic!! Thsnk you Colleen for sharing your wonderful recipes with us and for showing us your canning videos when you do them ! Didn’t you pickle some eggs last year ?? And I think you had a steam canner you used last year also , or maybe I’m confused and it was another page I saw that on ! Either way I enjoy your recipes very much !! God bless and stay safe! ❤️🙏🙋🏻🌈🌈
Thanks for sharing!
Looks delicious!
Awesome!
Looks great .
Easy breezy, looks good!!❤
Hello Leah, they are so simple and devious. Thanks for watching! Colleen
This looks great! Is your husband Italian? Very much like my Italian side makes it. We put it on Italian bread rolls. U an fry drizzle of olive oil on your toaster
Hello Mary, yes he is, half Italian and we do enjoy our pastas. Olive oil would be great on the toast! Thanks for watching! Colleen
Look delicious and easy to make thanks for sharing
Your most welcome! Thank you for watching. Cheers,Colleen
Looks good
Thank you Sandra!
Colleen you are a fine cook, but first I have to get me a large sheet pan.
I really appreciate my big old sheet pans. They definitely hold enough dinner for 4 people with a salad. Cheers, Colleen
Looks tasty and love easy! Question about the farmers sausage though. Is it like a kiobasa type where it’s smoked? Sort of looks like it but thought I’d ask. I’m in the US and can’t say I’ve heard of farmers sausage before now. Thanks for your yummy videos Colleen❤
Hello Barbara, yes, it is a double smoked precooked sausage so any sausage that you like to eat will work for this. Best wishes, Colleen
These are great. What temp and time to re-heat the frozen ones?
Hello Colleen i can't wait to meet you im from ny hope you respond
👀 *PromoSM*
😋🥘🥘❤
Hello Darlene, Thank you for continuing to support my channel. I hope that you are well? Best wishes, Colleen ❤