15 Day ~ Qigong + Tai Chi Challenge 🪷 Day 1

[@ritashiiba5882]

Awesome Tess!

[@drminetteriordan]

Lovely gentle practice today. Thank you.

[@planeranger4147]

Wonderful, thank you, Tess ❤🙏

[@JayFerris-n1q]

Just what I needed. Thanks Tess

[@huceib]

Thank you Tess. This practice is very good after a work day.

[@susanmarks777]

Such a gentle good practice for today. I appreciate that you waited to start until mid-month and that we will go through the lunar new year. Thank you so much.

[@selflovewithayesha]

Thank you, this was lovely ❤

[@deveraux1]

Thank you. The practice was lovely. If I may offer a gentle suggestion - the music was quite loud, to the point that I had some difficulties hearing the cueing.