Ho sentito le mie braccia come grandi ali di uccelli e le mie mani come le estremità delle ali. Ho provato sensazioni soddisfacenti. La saluto dalla calda Sicilia. Lei con questi esercizi pacati mi ha fatto sentire meno caldo e soprattutto mi sono sentita in armonia con il Creato. Sono Felicissima di avere fatto questo incontro con lei, bravissima ginnasta orientale. GRAZIE
I love this video, love the music. Love that there is no instruction as I watch another video with instructions. Slightly different movements. Your movements are easier except the spinning wheel. She only does 3 times each side. I had a brain injury at birth so starting Qigong 3 months ago is helping.
Thank you for demonstrating this so beautifully, & without verbal instructions. I used to do this form 30 yrs ago, but when I moved on, there was no one to do it with. Over the years, (I'm 75yrs now) I'd forgotten each movement, & would love to do it again. So I was thrilled to come across this. I was enthralled. Thank you so much.
This is what we need for the human/ universal family 🙏💝,take care of ourselves, spiritual exercise,tai chi and giving,for mind ,body, 👅 and spirit!!! Amen!😂😢😮😅😊😊🎉🎉🎉😢💝⛱️🏖️⛔🦟🥝🪰♠️🌍🎉🏫🏫👑🎉🌍🌍😘😁💟♂️🌍🌍🌍👑👑👑👑👑👑
Profesora Vivían,. ! Que fluidez, que maravillosa armonía, que sencilles en los movimientos más complejos. Desde Cuba, el grupo de Qi Gong " El Framboyan" , la felicitamos y le damos las gracias por tan bello regalo para nuestra salud. STA Clara, Cuba
Beautiful, peaceful, tranquil and inspiring. Complete harmony of mind, breath, body and spirit. Thank you for sharing your wonderful gift. May the blessings of Amituofo always be upon you. 🙏
This is so beautiful. I look forward to the day I can follow along without looking at the screen. I am also not always sure how I should be breathing but absolutely loved doing this with you. Thank you.
I have watched a few videos on Tai Chi Qigong 18 Form. I just came across your demonstration video. I must say this is the best video on this 18 Form. It's so graceful and the flow is so smooth connecting 1 Form to the nest Form. Thank you so much for sharing. Awesome...!!!
This looks so beautiful, powerful and peaceful at the same time! I’ve been practicing tai chi for arthritis, but will try add this to my routine. Thank you for this beautiful and clear video.
thank you very much for this upload. I have 2 herniated discs and cannot even do physio work or swim at the moment because that involves changing clothes and tha tis too challenging for me. This is really helping me with natural movement and anxiety
🙏Thank You ❤ for your sharing with us your country treasure and your unique soul🙏 I fell more consantrate with your very understanable movement and tempo including music. Theese are wonderfull practice and meditation opportunity. 🙏Completeness, unity..❤❤ opportunity
Thanks to this. I just followed once and I feels obvious benefits for my entire body. It's truly impressive. I mean I knew that practicing Tai Chi would give you some benefits, but I never thought it'd be this much. Thank you very much.
@@BalanceForLife my backpain is totally gone as long as I do at least 3 to 4 times a week. But I'm trying to do it regularly, because I could feels my body getting better.
Thank you so much it is Like a prayer. 🙏 I completely aware of about energy when I doing with you this episode! I think I am ready for start to learn❤❤
I have adapted this for use in a wheelchair, everything except for Turning the Wheel of Dharma and Knee and Heel Raises. Thank you for sharing this wonderful video.
So glad I found this today! My mum does this daily but due to different schedules I can't always be with her. I'm just starting out and this is so clear! 感恩！Thank you so much!
I am so happy that both you and your mom are doing this Qigong form together (and on your own)! I am so thankful that you shared the beautiful story of loving connection here, and I am honored that this video played a small part in your story. ❤️🤗
I was blessed to learnt this from chinese Master ,he is over 90 now, and practice it nearly all my life. Most important part breathing is not mentioned. When Master watches a student he observes how skilfully naturally you synchronise movements with breathing. Breath is Chi which is moved with a mind through movements. Master also taught what meridian to concentrate on where energy running and which finger to look at in each movement. I can see her gaze at the pointing finger, which is right, but this is not taught for the viewers. Better find a Master on UA-cam who explains thoroughly not to learn with bad habits my Master's advice🌬🕊🛶🌚🌈🌊🙏
🙏Beautifully done ♥️ It's such a shame that we couldn't see what the feet were doing. I wish it could be re-filmed again, showing the full body at all times.
Yes, please do! I love your style, your grace and beauty. It would be a much appreciated treasure for many to have a collection of your demonstrated forms.
Hello, I have been surprised, how this practicing fixed my pain in my back, relaxed my mine, than got better my work focusing ang got better my body pain. First I have much doubt And didn't Believe it works, but it do. 🙂🙂🙂
Thank you for this video. Just accidentally found it after following Master Wing Cheung for some time now. Yours is much clearer with the contrasting background and a closer camera angle. My inadequacy is the breathing technique as I have totally no idea when to breathe in and out. Please help.
I am happy that you find this video helpful! Our videographer Nate is simply amazing! The general rule about breathing is, as you are gathering in the energy, breathing in, as you are sending out the energy, breathing out. Rising, breathing in; sinking, breathing out. Sometimes, if you just relax into your body’s natural wisdom, the clarity will come effortlessly. 加油！👍😃
@@VivienChaoTaichiQigong Hi Ms Chao, thanks for the reply and tip on breathing. I shall try as you recommended. All the best in your spreading the wholesomeness of Shi Ba Shi.
Thank you so much, found it by chance while looking at other Qi Gong videos. Yours is well explained although no words and it’s beautiful. It would be nice to know how the breathing coordinates or is it just natural. Thank you so much. 🌷❤️
Thanks for the great relaxing tai chi. I am a 75 year old veteran and my goal for the fall is to stay alive. Your inspiration and what I need.
I must have been practicing watching this video almost every morning for a year or so. So I just wanna thank you for enlivening my days.
Wow that means the world to us! Thank you for sharing 😊
Thank you!!
I have also been doing this everyday. It has been very beneficial. Thank you for sharing this to you and Vivian.
Amazingly beautiful+ medical miracles
How did you learn this flow? I want to learn it too
Ho sentito le mie braccia come grandi ali di uccelli e le mie mani come le estremità delle ali. Ho provato sensazioni soddisfacenti. La saluto dalla calda Sicilia. Lei con questi esercizi pacati mi ha fatto sentire meno caldo e soprattutto mi sono sentita in armonia con il Creato. Sono Felicissima di avere fatto questo incontro con lei, bravissima ginnasta orientale. GRAZIE
❤I am so glad! And thank you! 😊
I love this video, love the music. Love that there is no instruction as I watch another video with instructions. Slightly different movements. Your movements are easier except the spinning wheel. She only does 3 times each side. I had a brain injury at birth so starting Qigong 3 months ago is helping.
Thank you for your kind words 🙏😊
Just beautiful,
you are a true inspiration,
thank you so much for this true piece of art ❤❤❤
Thank you for sharing, your movements look beautiful and it feels so good practising with you ❤
I'm a 73 year old veteran .. doing this video with you has done amazing things for my mind and body. Thank you so much .
So glad to hear that and thank you for your service!
Thank you for demonstrating this so beautifully, & without verbal instructions. I used to do this form 30 yrs ago, but when I moved on, there was no one to do it with. Over the years, (I'm 75yrs now) I'd forgotten each movement, & would love to do it again. So I was thrilled to come across this. I was enthralled. Thank you so much.
So glad you're reconnecting to the 8 Brocades!
...die 18 Harmonien dieser Kostbarkeiten...zum Fließen...des Atems ...Mensch und Natur im Einklang. ❤
Thank you for this Qigong sequence. It's very inspiring.
This is what we need for the human/ universal family 🙏💝,take care of ourselves, spiritual exercise,tai chi and giving,for mind ,body, 👅 and spirit!!! Amen!😂😢😮😅😊😊🎉🎉🎉😢💝⛱️🏖️⛔🦟🥝🪰♠️🌍🎉🏫🏫👑🎉🌍🌍😘😁💟♂️🌍🌍🌍👑👑👑👑👑👑
So true! And thank you. 😊👍🎉💖🙏
Thank you master 🙏
Thank You
GRAZIE per questi esercizi lenti, ariosi e rigeneranti
Profesora Vivían,. ! Que fluidez, que maravillosa armonía, que sencilles en los movimientos más complejos. Desde Cuba, el grupo de Qi Gong " El Framboyan" , la felicitamos y le damos las gracias por tan bello regalo para nuestra salud. STA
Clara, Cuba
От всей души благодарю мастера за это замечательный комплекс упражнений тайчи! Успехов вам и процветания!
Thank you so much! ❤️😊
I appreciate your Chi gong exercise with the correct movements and counting. Thk you Vivianne so much
You are welcome. Thank you for your encouragement. 🙏😊
Very beautiful rendition of this set. Thank you for sharing.
Thank you 🙏😊
Terimakasih guru. Ini sangat bermanfaat
Merci pour ce moment de voluptés . Quelle délicatesse !!!
A demain et tous les autres matins.
I am so glad that you enjoyed this Qigong form! 👍😊 Great job on practicing daily (or close)!👏
Amazing in its beauty and subtle power. Vivien Chao's grace and form blended within that setting is wonderful.
I totally agree! Thank you so much!
Thank you so much 😊!
Beautiful, peaceful, tranquil and inspiring. Complete harmony of mind, breath, body and spirit. Thank you for sharing your wonderful gift. May the blessings of Amituofo always be upon you. 🙏
Such grace, beautiful demonstration, thank you so much.
Thank you for your kind words! 💖
This is so beautiful. I look forward to the day I can follow along without looking at the screen. I am also not always sure how I should be breathing but absolutely loved doing this with you. Thank you.
Beautiful. Thanks. It’s like she’s flying.
Thank you 😊
I'm following along every day from begining to end every since I came across this.Thank You so much.
So happy to hear that Alan! We're grateful that you've enjoyed it :)
Thanks for the video i started 2 days ago and really feel quite better
I have watched a few videos on Tai Chi Qigong 18 Form. I just came across your demonstration video. I must say
this is the best video on this 18 Form. It's so graceful and the flow is so smooth connecting 1 Form to the nest
Form. Thank you so much for sharing. Awesome...!!!
Thank you so much for your encouragement! 🙏😊
One of the best presentations of this form. Thank you . Finally I have nice company to do it. :)
Glad it was helpful!
Thank you so much! I am happy that you find it helpful 😃!
Obrigado pretendo fazer.
Gratitude pour ce « Partage »
💛💛💛💛💛💛💛💛💛
This looks so beautiful, powerful and peaceful at the same time! I’ve been practicing tai chi for arthritis, but will try add this to my routine. Thank you for this beautiful and clear video.
Thank you for watching. However if you want to follow along, search for a newer edit. The newer one addresses both side from form 11 to form 13.
@@VivienChaoTaichiQigong thank you, I will look into that.
My first session and I already feel more connected with my body, thank you for this amazing session❤️
That's wonderful news! Keep it up :)
I’ve been doing Shibashi before and I am glad they gave this online again. Thank you. It’s very good for seniors like me. 😊
I am glad that you enjoyed it! 💖👍
thank you so much for sharing this practice so beautifully!
You're welcome!!!
👍🙏 Thank you
🙏💖
tino ataahua,luvv this,most beneficial to my new regimen...thank u Vivian.
Wow I just found this and its so wonderful from the moves, how they are done, place, filming. Love it so much. Thank you. I will be doing this daily!
Yes please do!
thank you very much for this upload. I have 2 herniated discs and cannot even do physio work or swim at the moment because that involves changing clothes and tha tis too challenging for me. This is really helping me with natural movement and anxiety
I am so glad that this is working for you. Remember to be gentle with your body, and I am really proud that you prioritize your self care! 👍😊🙌
Glad it's helping! Keep it up :)
This was brilliant thank you. Respect & blessings from England, UK ♥️
Glad you enjoyed Joseph!
Thank you for your kind words! 💖
Thật tuyệt vời , chúc bạn nhiều sức khỏe.
Thank you so much for your good wishes. Wishing you health wealth and happiness as well. 🙏
🙏Thank You ❤ for your sharing with us your country treasure and your unique soul🙏 I fell more consantrate with your very understanable movement and tempo including music. Theese are wonderfull practice and meditation opportunity. 🙏Completeness, unity..❤❤ opportunity
Thank you for your beautiful words 😊🙏💖
So beautifully filmed and demonstrated , also my energy flowed noticeably after this set of tai chi.. Thanks so much Vivian ❤️🙌🙏
You are welcome!! :)
Thank you, loved watching this beautiful lady, I have started Tai Chi Classes, this is very inspiring :)
So very beautiful and most beneficial. Much happening in these movements...one with Nature..❤
It really is!
Lovely sequence. Thank you !🙏🏽💖
Thank you! 💜💞💕
🙏💖
Thanks to this. I just followed once and I feels obvious benefits for my entire body. It's truly impressive. I mean I knew that practicing Tai Chi would give you some benefits, but I never thought it'd be this much. Thank you very much.
Yes! It can be quite profound and the benefits grow over time, keep it up :)
@@BalanceForLife my backpain is totally gone as long as I do at least 3 to 4 times a week. But I'm trying to do it regularly, because I could feels my body getting better.
So graceful and serene. If you have struggled to achieve the same, this is it!
Thank you Stephen!
Thank you so much! ☺️
Thank you so much it is Like a prayer. 🙏 I completely aware of about energy when I doing with you this episode! I think I am ready for start to learn❤❤
I have adapted this for use in a wheelchair, everything except for Turning the Wheel of Dharma and Knee and Heel Raises. Thank you for sharing this wonderful video.
I have been planning to do a seated version of the 8 Brocades - this is a wonderful reminder! Glad you enjoy it :)
Thank you for a wonderful 20 minutes of balancing.🙏🙏🙏
🙏
Very good! Top 5 i seen on youtube!
Thanks! 😃
Thank you!
Thank you very much
You are welcome!
Thank you! :-) Best Shibashi so far I've seen.
So glad I found this today! My mum does this daily but due to different schedules I can't always be with her. I'm just starting out and this is so clear! 感恩！Thank you so much!
I am so happy that both you and your mom are doing this Qigong form together (and on your own)! I am so thankful that you shared the beautiful story of loving connection here, and I am honored that this video played a small part in your story. ❤️🤗
😃💚😃
Esta forma la hemos trabajado este curso.!! Me viene muy bien.!!!
Wonderful! So glad to hear! 👍🌟
I was blessed to learnt this from chinese Master ,he is over 90 now, and practice it nearly all my life. Most important part breathing is not mentioned. When Master watches a student he observes how skilfully naturally you synchronise movements with breathing. Breath is Chi which is moved with a mind through movements. Master also taught what meridian to concentrate on where energy running and which finger to look at in each movement. I can see her gaze at the pointing finger, which is right, but this is not taught for the viewers. Better find a Master on UA-cam who explains thoroughly not to learn with bad habits my Master's advice🌬🕊🛶🌚🌈🌊🙏
Just beautiful to watch and join with. Thankyou
Also, interesting to see your attention onto your palms.
Beautifully shown very enjoyable to watch thank you!
Glad you enjoyed it!
Absolutely beautiful 🙏
🙏Beautifully done ♥️
It's such a shame that we couldn't see what the feet were doing.
I wish it could be re-filmed again, showing the full body at all times.
Good idea!
MERCI infiniment pour ce partage ❤
thank you !!
You're welcome!
Beautiful!!! Thank You very much, it is so inspiring.
Thank you so much! ✨
Thank you 😊🙏!!
Muchas gracias!!! .. 👏👏👌
Thank you master 🙏
Vielen lieben Dank 🧡❤💖💕
💚😃🙏🏽
You are welcome! 🙏😊
Enjoyed this practice, thank you, it provided relaxation and some relief for my lower back.
Glad you enjoyed it!
It’s so wonderful to hear!! 🎉
Wonderful start to my day thank you 🙏😻🦋💕
Excellent, thank you for demonstrating this ancient practice.
Glad you enjoyed it!
Hi Vivien you should make a full length dvd with this the 8 brocades and the 5 animal frolic xxxx
Thank you for finding this helpful! It’s on my to-do list now. 😉
Yes, please do!
I love your style, your grace and beauty. It would be a much appreciated treasure for many to have a collection of your demonstrated forms.
This helped me with anxiety I will start doing more. Thank you so much ❤
Glad to hear that! Enjoy :)
I am so happy to hear that! 👍😊
Gracias, gracias, gracias!
You are welcome you are welcome you are welcome 😆
Muchísimas gracias,me encanta su estilo al moverse.
Thank you 🙏
Great pacing and routine 👍
Thank you 🙏
Glad you enjoyed it!
Hvala , pozdrav iz Novog Sada
Thanks a lot for sharing your knowledge 🙏
This is my favorite 18 Form video. I am going to try your 8 Brocade as well.
Glad to hear thanks!
Pozdrawiam serdecznie z Polski. Bardzo dobrze mi się ćwiczy z Panią prowadzącą. DZIĘKUJĘ BARDZO.
Sencillamente hermoso!! Muchas gracias!! Por este gran aporte.. buena vida! .
Muchas gracias! 🙏
Awesome! I will be practicing from Xiàmén, China!
Very beautiful very relaxing thank you ❤
Hello, I have been surprised, how this practicing fixed my pain in my back, relaxed my mine, than got better my work focusing ang got better my body pain.
First I have much doubt And didn't Believe it works, but it do. 🙂🙂🙂
I am so glad to hear that!! Thank you for sharing your experiences with us!! 🎉💖👍
@@michaelaperscheova3068
Thank you!
Awesome presentation
Thank you David! 🙏
Thanks so much… love ❤️
You are so welcome 😃
That was a beautiful Form, thank you so much!
Obrigada pelo generosidade em nos passar esses exercícios.
Thank you Nzingha! :)
Sutil e harmônica, sublime.
Parabéns
Muchas gracias por su enseñanza un abrazo
Maravillosa enseñanza, gracias Maestra!!! 🙏🙏🙏
Xie xie! 😃🙏
Thank you for this video. Just accidentally found it after following Master Wing Cheung for some time now. Yours is much clearer with the contrasting background and a closer camera angle. My inadequacy is the breathing technique as I have totally no idea when to breathe in and out. Please help.
I am happy that you find this video helpful! Our videographer Nate is simply amazing! The general rule about breathing is, as you are gathering in the energy, breathing in, as you are sending out the energy, breathing out. Rising, breathing in; sinking, breathing out. Sometimes, if you just relax into your body’s natural wisdom, the clarity will come effortlessly. 加油！👍😃
@@VivienChaoTaichiQigong Hi Ms Chao, thanks for the reply and tip on breathing. I shall try as you recommended. All the best in your spreading the wholesomeness of Shi Ba Shi.
Beautiful, thank you🙏
Our pleasure!
😊🙏
Thank you!!
youre so welcome!
Looove her graceful moovements💛🙏
Awesome thank you
You're welcome!
I think it"s a pity that there are no instructions. I think it"s very beautiful and pathettic movements to watch. I like it .👍👋🙏
Thank you very much!
Самая эффективная гимнастика,
невообразимо эффективная, стиль я всегда придумываю сам,
само собой как то получается!!!!!!!!!
Thank you so much, found it by chance while looking at other Qi Gong videos. Yours is well explained although no words and it’s beautiful. It would be nice to know how the breathing coordinates or is it just natural. Thank you so much. 🌷❤️
Just beautiful!
Thank you!
Nice 👍🏽
VERY NICE ONLY BREATHING PATTERNS ARE MISSING