Lumbar Fusion: Diet, Exercise, Tips, Expectations

As always, please like, subscribe, comment, drop a question. Stay positive and keep it simple. One day at a time. 🤙🏻😊

[@Fusedhiker]

Hey everyone!
Leave a comment or question and I will do my best to respond in a timely manner. Let me know how you are doing in your recovery or if you are thinking of going through with the procedure.