15 Minute Powerful Routine To Energize Your Day (Results in 15 Min)🔥

Do you feel fatigued all day? Do you feel lazy as you get up in the morning? This 15 Minute Qigong Routine will help you start your day right or pump up energy after a long day at the office!
This routine includes very easy qigong exercises and is a great biohacking tool to help balance qi and have better mental health awareness. This helps us have more energy for a more intentional living lifestyle.
Today, there are so many different biohacking methods on how to improve different aspects of health. White Tiger Qigong is a medical qigong system that aims to connect and be a bridge between the past and the present. Through this, it is aimed to understand how the past and the present can complement each other and can be used as a valuable tool for practice. This can be used as a very efficient tool that can adapt to all to help one reach their fullest potential and optimum health.
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[@TheWONGA66]

thank you very much for a lovely class x

[@WhiteTigerQigong]

You’re welcome 😊

[@cindymurphy7051]

Good morning that was very relaxing. thank you so much 💗

[@WhiteTigerQigong]

Good morning! Than you for watching

[@Chameleon20222]

Energizing 🎯💪👏👏

[@WhiteTigerQigong]

Fantastic! Great way to start the day.🙏🌄

[@MarkPoehler]

Thanks for sharing your knowledge

[@WhiteTigerQigong]

Thank you so much, we are happy that you are learning with us. 😊🙏💫

[@devalyu5687]

Thank you. Very good for breathing opening exercises.

[@WhiteTigerQigong]

Thank you so much, we are glad that we can help. 🙏☺ We will work our best to continue creating videos for you.

[@uwvadertje]

underrated!

[@WhiteTigerQigong]

🙏😊🐯

[@RospudaLife]

Thank you, very much.

[@WhiteTigerQigong]

Glad it helped. Thank you for watching🙏

[@Non-dw5lu]

Thank you so much for sharing with all of us!

[@WhiteTigerQigong]

You are so welcome! Let us know if you have any questions 🙏

[@antonellamicheli1082]

THANKU LOVED EVERYTHING...PLS SOMETHING FORE BONE STRENGTH.

[@WhiteTigerQigong]

Thank you so much as well. Thank you for this suggestion as well, we will put this in mind for our next videos. ☺️🙏 Have a wonderful practice. 💛

[@jameslaumand3686]

❤️

[@ellyphoenix]

🙏😌💫♥️

[@WhiteTigerQigong]

Thank you. Hope you have a wonderful practice. 😊🙏❤️

[@tessa2683]

Thanks but the music is tedious...

[@WhiteTigerQigong]

Thank you for your feedback. Hope you have a wonderful practice. 😊🙏❤️

[@amboyww]

[@WhiteTigerQigong]

🙏💙