How To Raise Your Vibrational Frequency with Qigong 🌟

Поділитися
Вставка
  • Опубліковано 23 лип 2024
  • In this empowering video, we invite you to elevate your energy and raise your frequency through the transformative practice of Qigong. Join us for a captivating Movement Energy Practice that will awaken your body's natural flow and revitalize your spirit.
    Qigong, an ancient Chinese art, is a powerful practice that focuses on harnessing the body's energy, or "Qi," through intentional movement, breathwork, and mindfulness. By participating in this session, you'll learn to release stagnant energy, reduce stress, and elevate your vibrational frequency to promote overall well-being.
    We will delve into the transformative world of Qigong and the art of elevating your energy frequency. In this enlightening video, we'll guide you through powerful Qigong techniques that can help you raise your vibrational frequency, ultimately leading to a more harmonious and balanced life.
    Discover the science behind frequency elevation with Qigong as we explore practical exercises and meditation practices designed to boost your spiritual growth and well-being. Learn how to cultivate higher energy vibrations and attain a state of higher consciousness through the ancient wisdom of Qigong.
    Join us on this journey of self-discovery and inner transformation as we unlock the secrets of Qigong for achieving a higher frequency living. Don't miss out on these valuable insights that can enhance your life on multiple levels.
    If you're ready to take your energy and spiritual growth to new heights, hit that 'Subscribe' button, like this video, and share it with those who seek a path to higher vibrations. Together, let's elevate our frequencies and experience the profound benefits of Qigong.
    Remember to like, comment, and subscribe to our channel for more enriching Qigong sessions and holistic wellness content. Don't forget to hit the notification bell so you won't miss any of our empowering releases.
    Are you ready to unlock your full potential and experience the profound benefits of Qigong? Let's embark on this movement energy practice together and raise our frequencies for a more vibrant and fulfilling life. So, let's begin. 🙏✨
    🎥 Elly Burgonio
    Instagram: @ellyphoenix
    Facebook Page: Elly Phoenix
    ------------------------------------------------------------------------------------------------
    Start Your Free 5-Day Qigong Training
    Harness the proven power of Qigong for optimal health and healing with these 5 videos:
    Day 1: Science Behind Qigong
    Day 2: Breathwork for Stress Reduction
    Day 3: Qigong for Optimal Energy
    Day 4: Qigong for Body Pain
    Day 5: Qigong for Anxiety
    whitetigerqigong.com/5-day-ch...
    ------------------------------------------------------------------
    Don't forget to like, share, and subscribe for more content on the rich traditions of cultivation arts.
    #Qigong #EnergeticCultivation #ChineseCulture #SelfImprovement #Wellness #whitetigerqigong #432hz #432hz #Movement energy #White tiger qigong #beginner qigong

КОМЕНТАРІ • 59

  • @zaddyzm
    @zaddyzm Місяць тому +2

    This healed my body, I no longer have back pain, it’s a great way to release tension and to conect with the universe and oneself❤ beautifully explained thank you so much

    • @WhiteTigerQigong
      @WhiteTigerQigong  29 днів тому

      Wonderful! Thank you for sharing your experience. Keep it up and keep us posted 🙏😊

  • @Teezyboi_88
    @Teezyboi_88 День тому

    Absolutely positively needed this! Thank-you!

  • @kentmoyer
    @kentmoyer 2 місяці тому

    Elly, Your videos are amazing. Thanks for your great work.

  • @biancaa13364
    @biancaa13364 10 місяців тому +5

    Hi Ellie I just love your classes and your energy! I am so happy to see you release new classes. Thank you. I'll definitely be returning to this one 💜🙏

  • @diamondmusic8000
    @diamondmusic8000 10 місяців тому +4

    While tiger steps you into your power, dragon heightens the senses, loved this flow

    • @diamondmusic8000
      @diamondmusic8000 10 місяців тому

      Look up the three cauldrons, the lower dantien is between the sacral and base chakra

  • @luzng
    @luzng Місяць тому

    Thank you thank you thank you

  • @framboisegroseille2483
    @framboisegroseille2483 Місяць тому

    Thank💚🙏 you from france Elly

  • @user-uj1tb5pd5g
    @user-uj1tb5pd5g 22 дні тому

    ❤love You

  • @user-uj1tb5pd5g
    @user-uj1tb5pd5g 22 дні тому

    ❤elly

  • @philabernathy2290
    @philabernathy2290 2 місяці тому

    Thank you this video interest good to see a exercise

  • @patriciagentile9308
    @patriciagentile9308 11 днів тому

    Wonderfull practice 😊🙏🏼

  • @mitraatma6822
    @mitraatma6822 10 місяців тому +2

    Brief yet powerful practice to shift and uplift the energy ✨ Thank you 🙏 I really enjoyed this practice.

    • @WhiteTigerQigong
      @WhiteTigerQigong  10 місяців тому

      Wonderful! Thank you for being a part of that good energy 🙏

  • @PocketProjects
    @PocketProjects 10 місяців тому +9

    This was an excellent video you're a great instructor! You could feel the chi flowing after the Dragon whips it's tail exercise so much that the onscreen visual effects depicting Chi are't even necessary. All of your videos are great but this was powerful in its simplicity. ❤‍🔥🙏

  • @mariadavis5681
    @mariadavis5681 Місяць тому

    Thank you so much!!

  • @SohknaAmyChiekh
    @SohknaAmyChiekh 3 місяці тому

    Thank you

  • @faheemahalasadi3820
    @faheemahalasadi3820 10 місяців тому +1

    ❤❤

  • @hbc511
    @hbc511 10 місяців тому +1

    This white tiger qigong is quite unusual and the form is quite unique. 🎉🎉🎉

    • @WhiteTigerQigong
      @WhiteTigerQigong  10 місяців тому

      It is a very unique practice. We're so happy you enjoyed. Thank you for watching 🙏

    • @hbc511
      @hbc511 10 місяців тому

      @@WhiteTigerQigong is there any static zhan zhuan postures in this qigong system ?

    • @WhiteTigerQigong
      @WhiteTigerQigong  10 місяців тому

      Yes we you Zhan Zhuan too.

  • @RospudaLife
    @RospudaLife 6 місяців тому

    Thank you, very much.

  • @nomeolvidesful
    @nomeolvidesful 10 місяців тому +1

    Excelente !!!

  • @mariacicarelli6238
    @mariacicarelli6238 7 місяців тому

    Amazing

  • @Willy88888
    @Willy88888 4 місяці тому +1

    Gracias!.

    • @WhiteTigerQigong
      @WhiteTigerQigong  4 місяці тому +1

      Our pleasure. Thank you for watching.😊🙏

  • @huceib
    @huceib 10 місяців тому

    Thank you. It's good for boost energy

    • @WhiteTigerQigong
      @WhiteTigerQigong  10 місяців тому

      You're most welcome! Thank you for the feedback.🙏

  • @lolafalona6451
    @lolafalona6451 7 місяців тому

    I have started doing your videos and I love them. You are always such an inspiration.

  • @FahadMalikNorway
    @FahadMalikNorway 10 місяців тому

    Please more of these classes

  • @MrSAVAS1
    @MrSAVAS1 2 місяці тому

    That would be quite good, but it would be good to get more detailed information when doing the movements, when the inhalation or exhalation is followed in a certain trajectory, anyway, thank you very much.

    • @WhiteTigerQigong
      @WhiteTigerQigong  2 місяці тому

      Noted! We generally do not add breathwork until the movements are comfortable. We teach the breathwork and much more in our online courses. This video includes the Meridian and 8 Trigram Organ Qigong. If you're interested, you can find them in our shop. Www.whitetigerqigong.com/shop/. You can also search more videos hear on those specific forms or movements Elly mentions. Thank you🙏😊

  • @fredericaharwkes9550
    @fredericaharwkes9550 10 місяців тому

    Thank you very much how do I sow down the beat f my heart and tighten my arm

    • @WhiteTigerQigong
      @WhiteTigerQigong  10 місяців тому

      Thank you! I'm not sure I understand the question.

  • @happyfreeky
    @happyfreeky 10 місяців тому +2

    So every other video I've watched says the lower dantien/ dantian is 3-4 inches behind your navel. You're saying it's below. Is it aligned with the Sacral Chakra, do you know?

    • @diamondmusic8000
      @diamondmusic8000 10 місяців тому +1

      Look up the three cauldrons. The lower dantien is between the sacral and base chakra.

    • @WhiteTigerQigong
      @WhiteTigerQigong  10 місяців тому +2

      It's 2 different systems. Very close🙏

    • @happyfreeky
      @happyfreeky 10 місяців тому

      @@diamondmusic8000 Thanks!

    • @happyfreeky
      @happyfreeky 8 місяців тому

      @@WhiteTigerQigong Thanks. Also, I've seen "dan tien," "dan tian," and "dantien." What is the correct spelling and form?

    • @WhiteTigerQigong
      @WhiteTigerQigong  5 місяців тому +1

      It's the English translation so it's subjective. My understanding is that all versions are ok.

  • @user-uj1tb5pd5g
    @user-uj1tb5pd5g 22 дні тому

    ❤elly

  • @user-uj1tb5pd5g
    @user-uj1tb5pd5g 22 дні тому

    ❤elly