5-DAY CARNIVORE MEAL PLAN 2023 // Eat Meat, Lose Fat, & Gain Muscle

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  • Опубліковано 6 вер 2024

КОМЕНТАРІ • 105

  • @jzoberek
    @jzoberek 19 днів тому +4

    I cook hamburger in a pot instead of a pan---lessens the stove clean-up. Since I don't need to make patties for a hamburger bun, I press (with the spatula, a spoon, or a small ladle) the entire 1-lbs package to fill the bottom of a 2-quart pot, then once it's time to flip the giant burger, that's when I section it into quarter-lbs triangles with the spatula. No messy hands from forming unnecessary patties, and little to no splatter on the stove!

    • @neilfrasersmith
      @neilfrasersmith 14 днів тому +1

      That's clever. I'm going to try it. Thanks.

    • @karaokenglish
      @karaokenglish 13 днів тому

      I put mine in a muffin tin and make meat muffins in the oven.

  • @ceptember.
    @ceptember. 7 днів тому +1

    Insanely helpful understanding the protein to fat ratio!

  • @coralynbull
    @coralynbull 11 днів тому +1

    I’m a beginner. These recipes are good, most helpful. Thank you.

  • @captainofmysoul6162
    @captainofmysoul6162 Рік тому +16

    Your channel is so helpful and unique in this community as you are focused on doing this the healthy way and quite direct. Great job! Keep up the good work.

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +1

      Glad you enjoyed as always! Happy new year!

  • @user-ch7sf7id6i
    @user-ch7sf7id6i 11 днів тому +1

    Love your recipes, much easier to follow compared to other websites. Very very informative. and the soothing music is calming too. Thank you so much. From New Zealand.

  • @BlackWomenInComedyLaffFest
    @BlackWomenInComedyLaffFest Рік тому +8

    Simple easy and delicious meals. Not too much talking 😂 great job

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +2

      Haha glad you enjoyed and thanks for watching! Carnivore definitely doesn't need to be made complicated!

  • @elizabethwalker7864
    @elizabethwalker7864 Місяць тому +2

    I wrote every recipe you presented in this fabulous video. I am very new to Carnivore and this has given me so many ideas to begin with. 🥰

  • @cathycollins2501
    @cathycollins2501 Рік тому +9

    Kevin you’re a great cook

  • @esther.f.g
    @esther.f.g Рік тому +5

    thank you, Iike that you also thin about adding fish with salmon and sardines, is very important to eat fish

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      Glad you enjoyed, thanks for watching !

  • @user-ew5ef8ok9q
    @user-ew5ef8ok9q Місяць тому +2

    The best video for beginners. Thank you very much

  • @kelleighorthmann4700
    @kelleighorthmann4700 Рік тому +4

    Stumbled upon you guys just recently and love your down-to-earth approachable style to a keto-carnivore lifestyle! I really appreciate your creative food combos to ensure that this lifestyle is interesting and nutritious! Thank you and keep producing great content!😻

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +1

      Thank you for the kind comment! Glad you enjoyed the video and thanks for watching

  • @quartermoonsongs311
    @quartermoonsongs311 Рік тому +4

    Love the incorporating canned salmon. And those ox tails look great!

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +2

      Glad you enjoyed, thanks for watching!

  • @bomerboy1
    @bomerboy1 Рік тому +4

    wow great video well done

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      Thanks for watching, glad you enjoyed!

  • @jsmooth4699
    @jsmooth4699 16 днів тому +1

    Going to give this diet a try. My dog might like it as well 🐕 he's been having some skin allergies.

  • @robinbeers6689
    @robinbeers6689 Рік тому +3

    That brisket looks fabulous.

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +1

      It was really good! Thanks for watching!

  • @smmitskr
    @smmitskr Рік тому +2

    I love how you present what to do.

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      Glad you enjoyed, thanks for watching!

  • @whitney2280
    @whitney2280 Рік тому +2

    Awesome!! Do more carnivore menus please

  • @high5626
    @high5626 Рік тому +3

    Mmmm…. Love the food asmr!! Especially the egg yolk and fatty beef!! ❤❤

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +1

      Glad you enjoyed, thanks for watching!

  • @foxXxymoron
    @foxXxymoron Рік тому +2

    Beautiful couple, beautiful channel!

  • @seancompeau741
    @seancompeau741 18 днів тому

    I just started the carnivore diet today, and I’m still confused at how having all the calories and fat and losing weight works? But I like your videos and meal ideas

    • @lawncuttingplusdelta
      @lawncuttingplusdelta 9 днів тому

      Watch a few channels … plain and simply …. You get into ketosis mode where your body uses fat as fuel …. It starts to burn your excess fat easily ….

  • @MontyP734
    @MontyP734 24 дні тому

    This is great! I’m new and still learning, so this was VERY helpful. Thanks!

  • @rascal728
    @rascal728 День тому

    Brother sharpened that knife but it had trouble cutting the plastic.

  • @dianeflowers3339
    @dianeflowers3339 Рік тому +2

    Kevin that food looked amazing. Happy New Years.

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      Happy new years! Thanks for watching

  • @cathycollins2501
    @cathycollins2501 Рік тому +4

    My two faves. Hope all is well. Great content as usual. Stay well and happy new year

  • @ajikeomooba87
    @ajikeomooba87 Місяць тому

    Wow! This is an eye-opener video for me!

  • @gastroalchemy4499
    @gastroalchemy4499 Місяць тому +1

    I think that was enough meat to feed a tribe. How do you keep your slow cooks like the brisket since you couldn't possibly eat that in one go?

  • @jonathanninh3503
    @jonathanninh3503 Рік тому +2

    Love it!

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      Thanks for watching, glad you enjoyed!

  • @shellsea9520
    @shellsea9520 Рік тому +2

    🥰 SUBSCRIBED

  • @ledacedar6253
    @ledacedar6253 9 місяців тому +1

    Excellent folks. Most of this is nearly perfect for my weight gain needs I think. Makes me want to add cheese in. I wonder what the substitutes might be especially Butter to Tallow macros. Are they the same.

    • @AliceCeeCPA
      @AliceCeeCPA  9 місяців тому +1

      Butter and tallow have similar macros yea :)

  • @marekbydzovsky9734
    @marekbydzovsky9734 2 місяці тому

    Thanks for videos i use some of these

  • @enaitat
    @enaitat 4 дні тому

    I used to mix canned salmon in my dog's food and bones seem soft, but it looks intimidating. Do people typically eat the bones and skin or do they separate everything?

  • @briangreen3103
    @briangreen3103 Рік тому +2

    Try roasting leg of lamb. Really good.

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +1

      We’ve been wanting to try for a while, we love lamb! Thanks for watching

  • @randygoldman5382
    @randygoldman5382 Рік тому +3

    The meat looks great, but I would need some horseradish to go with it! Would that mess up the diet?

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +1

      No hard and fast rules, horseradish should be ok if you’re trying to limit your carb intake!

    • @robinbeers6689
      @robinbeers6689 Рік тому

      Try to find a horseradish that is just horseradish without all of the oils, gums, preservatives etc. that are sometimes added. When all else fails, go to an asian supermarket and buy some fresh horseradish and run it though the blender or food processor.

    • @randygoldman5382
      @randygoldman5382 Рік тому

      Good advice, I grow my own horseradish , so I know what goes into my horseradish.

    • @robinbeers6689
      @robinbeers6689 Рік тому

      @@randygoldman5382 Ooooh. Homemade is always better.

  • @redbarron6559
    @redbarron6559 Місяць тому

    Nice! 👍🏻

  • @JoshuaHehn
    @JoshuaHehn 5 місяців тому

    How did you prepare the oxtails in the oven? What temp and time?
    I love your meal Plan Videos btw

  • @mackenzie305
    @mackenzie305 Рік тому +1

    I find it extremely difficult to eat ground beef without taco seasoning and cheese or as burger patties with cheese

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +4

      We started with taco seasoning on our ground beef as well and over time slowly tapered off into just salt. It definitely takes time to get used to!

  • @richardparis8738
    @richardparis8738 Рік тому +1

    This meals look great

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      Glad you enjoyed, thanks for watching!

  • @janetw7828
    @janetw7828 Рік тому +1

    Please…..how long did you cook oxtails, and at what temperature?

  • @travelinginminniepearl3699
    @travelinginminniepearl3699 Місяць тому

    I like the fry pan. What brand is it? I would use your link.

  • @dawncockroft4582
    @dawncockroft4582 Рік тому +1

    Kevin love you channel. What ingredients did you add to the beef brisket in the slow cooker.

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      Just salt! Pure carnivore 😊

    • @dawncockroft4582
      @dawncockroft4582 Рік тому

      Thank you for your reply but there was 2 other ingredients with the time stamp 4.12 it may have been water and then at 4.16 it looks like a teaspoon of paste of some kind in a jar you added.

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      @@dawncockroft4582 Oh right sorry, that is just beef bullion paste / beef broth. You can use plain water or use broth.

    • @dawncockroft4582
      @dawncockroft4582 Рік тому

      @@AliceCeeCPA thank you Kevin for your quick reply I’m going to try it and go over to your blog.

  • @lisakrimmel3655
    @lisakrimmel3655 3 місяці тому

    How long did you bake the oxtails. And what temperature?

  • @romybaux9348
    @romybaux9348 Місяць тому

    So do I need to plan out all my meals? I chose the diet to be just able to cook meat and chose what I want based if I’m hungry

  • @thebigmann81
    @thebigmann81 28 днів тому +6

    150 grams doesn't seem like enough food when only eating meat. That is a little over 1/4 lbs(0.331 lbs)
    Edit: 1.5-2 lbs for the entire day would be good.

    • @rick546
      @rick546 16 днів тому +2

      I think he meant 150p grams of protein not meat,

    • @lawncuttingplusdelta
      @lawncuttingplusdelta 9 днів тому +1

      Protein not weight 😅

  • @rb10xii
    @rb10xii Рік тому +1

    Man I love sardines, but since I've gone almost full carnivore, I noticed the oil used on the sardines doesn't sit well with me, even if it is olive oil.

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +3

      The sardines we use are stored in water only with no oils, try looking for that version! It can be a little harder to find though

    • @thespear4083
      @thespear4083 Рік тому +4

      Amazon has sardines in water.

    • @rb10xii
      @rb10xii Рік тому +1

      @@AliceCeeCPA Yes, they're usually canned in oil or some tomato paste which usually contains sugar and soy. But will look closely for the ones stored in water. 👍

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +2

      @@thespear4083 Great tip - thanks for sharing :)

  • @CarlHeaton
    @CarlHeaton Рік тому

    Most of your cooking is not just Well Done but Congratulations!

  • @sparklermp70
    @sparklermp70 Рік тому +1

    What temp and for how long did you cook your oxtails?

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      280F or 300F for 3 hours!

    • @foxXxymoron
      @foxXxymoron Рік тому

      Thank you, this is what I was looking for.

  • @user-kw1ec1bh1v
    @user-kw1ec1bh1v 2 місяці тому

    Or these meals you are cooking is this for one meal?

  • @Jd19808
    @Jd19808 Рік тому

    Can you give me an idea of where to get these meats in bulk and are they all grass fed?

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      Hi there, we buy them from Costco! No need for grass fed just whatever is most accessible to you!

  • @kerrysmith9666
    @kerrysmith9666 Місяць тому

    2:30

  • @pavanhackett6167
    @pavanhackett6167 Рік тому

    Can u explain more on the effects on this diet on eczema?

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому +1

      Hi Pavan, thanks for watching! From my research, most low carb diets have a healing effect on eczema due to the decreased inflammation. Also, because carnivore is an elimination diet with only meat you are potentially removing a lot of food triggers. Another reason I’ve heard is that because a carnivore diet is low fibre and a low residue diet (i.e. most of all the meat gets absorbed during digestion) it allows the gut to relax and heal as it has been said a lot of autoimmune issues originate in the gut. For me, I’ve noticed a huge reduction in bloating and improved digestion on this diet and noticed my eczema flare ups reduced dramatically. Hope this helps!

    • @pavanhackett6167
      @pavanhackett6167 Рік тому

      @@AliceCeeCPA Thank you so much for responding!

  • @catemc2323
    @catemc2323 Рік тому +2

    🌈💚🍀

  • @haleemasadia9622
    @haleemasadia9622 Рік тому +1

    U don't take eytrolytes

    • @AliceCeeCPA
      @AliceCeeCPA  Рік тому

      We do! We find we don’t need to take it daily anymore since being on the diet for a while but we prefer LMNT or Organika (available in Canada)

  • @randy1203
    @randy1203 2 місяці тому

    Somethings missing???
    Commentary of what each dish is going to be, or not!!!
    I stopped reading minds years ago!

    • @user-dc9uh1rs3k
      @user-dc9uh1rs3k Місяць тому

      Video pretty much explains without gas bagging about it..they put a written description as well, me thinks you are just a complainer

  • @mikey6605
    @mikey6605 3 місяці тому

    Turned it off when you said bacon for carnivore diet 😂😂

    • @therelinquished4751
      @therelinquished4751 Місяць тому

      Lol why 😂

    • @mikey6605
      @mikey6605 Місяць тому +1

      @@therelinquished4751 anyone’ll tell you bacon is not ideal for losing weight and the whole purpose of a low fat and carb diet

    • @Dobetter40
      @Dobetter40 Місяць тому

      The carnivore diet and also the keto diet are not low fat diets. It is only low carb but high fat high protein for carnivore and high fat moderate protein for the keto. Dr. Eric Westman has good videos on nutritional ketosis and Dr. Steve Finney as well.

  • @john2914
    @john2914 Рік тому +1

    You are Asian? Hmm.