This whole “your body is an X” concept is really helping me! I’ve found it quite useful with my snatch, where I really focus on that cross hand to foot connection as I pull.
I love how simple and powerful your movement snax are! Seems trivial sometimes, but if you do the movement the results speak for themselves. I always end up feeling better after doing anything you suggest, so thanks a lot Tim!
Hello Tim, I'm a 66 year old who has neglected herself . This exercise is great. it's made me laugh at myself, trying to coordinate my moves, which is a bonus . I'm hearing quite a lot of clunking. 😂
Yet another amazing low-impact movement for me to help heal myself. Thank you so so much!
Glad it was helpful!
This whole “your body is an X” concept is really helping me! I’ve found it quite useful with my snatch, where I really focus on that cross hand to foot connection as I pull.
Fantastic!
I love how simple and powerful your movement snax are! Seems trivial sometimes, but if you do the movement the results speak for themselves. I always end up feeling better after doing anything you suggest, so thanks a lot Tim!
That’s so good to hear!
Great stuff. Will do this periodically when working from home at my desk
Tim, I am going to set chairs up in the gym tomorrow and do these with my kids. Thanks for helping me with my lesson planning.
Have fun!
@@OriginalStrengthSystem we will. Have a blessed day.
Dang it Tim! Another excuse gone! Seriously though, I NEED to do this, so thanks very much!
Glad it is useful!
This looks great. Thanks!
Great video. Thank you, Tim! 🙏
My pleasure!
Love this !
This is great - gonna give this a shot this morning 😃
Another gem. This could work well in a Tabata round
Yes! Great idea
I was looking for the perfect exercise to add to a circuit for my next video in my fitness channel. This is perfect thanks for sharing!
Glad it was helpful!
Seems like an excellent thing to pair with a plyo box as a reset between box jumps/step ups/other plyo work.
Great idea!
Hello Tim, I'm a 66 year old who has neglected herself . This exercise is great. it's made me laugh at myself, trying to coordinate my moves, which is a bonus . I'm hearing quite a lot of clunking. 😂
You’ve got this! Just keep moving!
Good stuff each time!
Awesome!
awesome exercise to do anywhere
It really is!
🙏🙏🙏🙌🙌🙌👏👏👏
❤🎉❤🎉❤🎉
I tried this at work but I keep smacking my knees on my desk and my coworkers were getting annoyed.
Just kidding.
😅
First, good lord, is no one going to comment on how hot he is? Second, I think I’m going to try this with a light sandbag.