Menopause Yoga To Ease Anxiety and Overwhelm

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 2

  • @canoegirl6335
    @canoegirl6335 2 місяці тому +1

    I have terrible morning anxiety but can last throughout the day. It’s so debilitating for me.
    I’m on an ssri and lorazepam and yet still feeling overwhelmed.
    I’m going to try this yoga sequence daily and hope it helps me feel better. Thank you!

    • @DrBenWebb
      @DrBenWebb  Місяць тому

      We very much hope it helps.