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I have terrible morning anxiety but can last throughout the day. It’s so debilitating for me. I’m on an ssri and lorazepam and yet still feeling overwhelmed. I’m going to try this yoga sequence daily and hope it helps me feel better. Thank you!
We very much hope it helps.
I have terrible morning anxiety but can last throughout the day. It’s so debilitating for me.
I’m on an ssri and lorazepam and yet still feeling overwhelmed.
I’m going to try this yoga sequence daily and hope it helps me feel better. Thank you!
We very much hope it helps.