Yoga for Menopause: The Best Poses to Reduce Symptoms and get Relief!

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 23

  • @SiddhiYogaInter
    @SiddhiYogaInter  11 місяців тому

    Join 14-Days Free Online Yoga Classes at www.siddhiyoga.com/free-online-yoga-classes

  • @sarasgovender674
    @sarasgovender674 2 місяці тому +2

    Thank you

  • @etan6133
    @etan6133 Місяць тому +1

    I loved your explanation for the poses and how they could help the symptoms. Following your other videos now

    • @SiddhiYogaInter
      @SiddhiYogaInter  Місяць тому

      We really appreciate your sweet and lovely words! We’re so glad to hear that our videos are helping you! I hope you can help us a bit so that we can help more people by adding helpful content by SiddhiYoga.
      You can share your story in written or video format here reviews.siddhiyoga.com/ By doing this you will get 2000 karma points for Video and 1000 karma points for written. Also with that, you can participate in our monthly giveaways where you can get a chance to win our courses for free.

  • @AratiGurung-o9r
    @AratiGurung-o9r Місяць тому +1

    It is very good for me. Helpful. Thanks 🙏

  • @paripurnasaikia9265
    @paripurnasaikia9265 2 місяці тому +1

    Thank you so much

  • @sallyoasispaintingsorigina3859
    @sallyoasispaintingsorigina3859 Місяць тому +1

    Thank you ❤x😊

  • @ajude234
    @ajude234 Рік тому +1

    Excellent, thank you. Your explanations are very clear.

  • @DACHU22
    @DACHU22 5 місяців тому +1

    Awesome explanation.loved to do.tq

  • @kohinoorchoudhury9185
    @kohinoorchoudhury9185 6 місяців тому +1

    Thank you so much, that did reduce my stress levels 🙏🏽

  • @tinataylor4618
    @tinataylor4618 2 роки тому +1

    Thank you so much for this! I really enjoyed it!

  • @kryscopeland
    @kryscopeland Рік тому +1

    Love your videos! Looking forward to challenging myself with the PCOS series after I finish three rounds of the beginner yoga course.

  • @stories_by_sam
    @stories_by_sam Рік тому

    Beautifully done!

  • @iampanda3297
    @iampanda3297 2 роки тому

    Thank you. What is the chant for the last part?

    • @SiddhiYogaInter
      @SiddhiYogaInter  2 роки тому +1

      It is the Om chanting, which helps to improve mental well-being. So, you can recite this mantra in the beginning and at the end of a Yoga session for 3 times.