Beet Juice: Health Benefits & Risks

Beet juice contains antioxidants, electrolytes, and other compounds that may help support heart and brain health, among other benefits. Research shows that drinking beet juice, or beetroot juice, may benefit your health.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

[@InQuisiTiveCreation]

I love eating beets lalo na yung pickled beet. Salamat po sa video Doc!

[@normagrande5612]

Yes doc nainom me niyan

[@normamascarina8362]

My mama's dream was to see you in person at magpa check sayo. Hindi naming nagawa. She passed away na last April 4. Iniisip ko doc kung ako na lang kaso do pa po ako senior. Thankful po Kasi natuto kami sa inyo and mama was entertained.

[@user-ok3uv5py1c]

I love abc juice...sòoo refreshing,i love the earthy taste,roasted beets with quinoa super yum.

[@citaagustin6740]

Maraming beets dito sa Canada @ madali din buhayin maski sa paso lang itanim,pati dahon masarap din ang dahon,stir fry lang sa garlic at konting asin,linalagay ko ang beets root sa smoothie with celery,cucumber,blueberries.

[@emmahunter4335]

I ❤️ GSK with Dr. Gary Sy..love drinking beet juice + kale or spinach... appreciate all your various health tip vlogs...watching from Canada.. take care & God bless your family too..

[@HelaBonle]

Maraming beet root Dito sa hk, di namin pinapansin mura lang, now I know bibili na Ako at gagawa

[@julietacademia959]

I ❤ GSK...thank so much Doc hulog ka ng langit kc it helps me for my fatty liver and gallstone

[@susandiaz6850]

Yes doc.since I drink beer juice nag normal ang BP ko po salamat ng marami

[@lieviosa8159]

I ❤️ GsK thanks for the info. i love beets. you can steam it to taste like corn

[@bernadettemaglunog2136]

I ❤ GSK I will try your beet juice recipe looks yummy & full of vitamins thanks doc Gary ! I’m so happy I met you once I bring my son to your clinic his name is Michael you told us to come back but the cancer of my son becomes aggressive and he passed away ! I’m one of your GSK supporters and I love all your lectures very informative more power God bless !

[@user-mm3cs9yb7u]

No skipping adds 🥰❤

[@giereyesblogs1391]

Thanks Doc yn po breakfast ko hinihiwa ko xa mliliit ksama ng cucumber celery lemon ❤

[@user-dz4ec6wh4g]

Natawa ako sayo doc ginagawa ko lahat sinabi mo ksi mora lang dito sa hongkong yong mga vegetable at fruits. May blender na din si amo😂😂 salamat doc

[@MariaHanaoka]

God bless you always ☝️🙏

[@user-cr1fx2cl7x]

I ❤❤❤ GSK as always

[@excelensiarodrigo4288]

I❤GSK

[@mamacaresjp5165]

I❤GsK,, bakit po doc wla kayong bagong upload na video.
Marami yan dito sa japan, pero di ko pa yan natitikman.

[@auroracruz8312]

Thanks for the info

[@MarGeo6593]

Wow Doc kakabili ko lng ng beetroots sa divisoria... Plano ko ilaga...

[@gymnalucilasylla4909]

Thanks a lot Doctor Sy.

[@user-ix5nh5ef3k]

I ❤ GSK. Thank You Dok

[@emjay430]

Thank you po Doc ❤❤❤

[@FlocerDallena]

I ❤ GsK salamat po dr. Gary

[@markpartoza7959]

I❤GSK doc sana magawan nyo rin ng discuss ang mga klase ng sore throat napansin ko po kasi wala kayo topic about sore throat ty po

[@asuncionventura1309]

I ❤️ GSK!

[@bethmanzo6787]

I ❤ GSK ❤❤❤

[@susanramos6239]

Thank you po Doc Gary Sy ! I ❤ GSK !

[@lhingmallari829]

I❤GSK beet root soup is nice also po

[@rubelyncaslib3117]

Umiinom aqo nyan doc,masarap yan at mura lang po dto sa macau

[@GilbertoDuerme-bb7lc]

I LOVE GSK

[@arniegerona4444]

Salamat po doc sa gabay

[@lulaleymcp7841]

I ❤ G S K & Doc. Gary 🥰

[@lowkeycovers]

Thank you doc

[@priscillabatan7752]

I 💖GsK…
God Bless po 💖💖💖

[@noniemukbang1836]

I ❤GSK FOREVER

[@travellerg.8068]

Try ko ito Doc Salamat!

[@mercelamanzano5199]

Good evening doc,I❤ Gsk

[@_field11]

I ❤ gsk 🎉 🎉 🎉 thank you doctor sy

[@MariaNida]

Ako Doc, meron fatty liver, mataas uric acid, mataas calcium at ang resulta, nagkaroon po ako ng kidney stone.
Di pala ako pwede sa beetroot. ☹️ Planning to make sana.
But as of now, iniinom ko ay yong itinuro nyo po na celery and pineapple juice.
Maganda sa feeling. ❤
At minsan naman, celery, carrot and apple juice.

[@atetessinitaly6647]

I❤ GSK doc Gary sy salamat po sa tips

[@silverlining888]

doc gary pagawan din po ng video about sa benefits and how to take glycine + nac. salamat

[@bettyatinan7936]

Magandang araw po Doc Garry Sy, i❤ GSK

[@racquellanon2887]

Good morning po doc I❤GSK😊😊😊

[@alexaquino4323]

I❤GSK with my idol Dr. GSy.❤👍

[@user-dw3ev4wv4m]

Salamat po doc ,, i ❤ GS K,,god bless you po always

[@merlygoder902]

❤ salamat Doc.Gary Sy

[@Cutepilipina]

I❤GSK ang sarap nyan doc bibili ako nyan uli

[@nanettesambilad3208]

I ❤GSK.... Thanks po doc sa health information

[@user-mm3cs9yb7u]

Yan ang gusto ko sayo doc.ehh joker po kayo natutuwa po akong manood sa inyo 😅 salamat po doc.gary sy sa libeng kaalaman marami po kaming nalalaman sa inyo.❤

[@rosem6576]

I❤GSK done sharing on my facebook doc😊

[@celineelizan397]

I 💕 GSK thank you Doctor

[@annabellegaldo9005]

I❤GsK, goodmorning🌻

[@karljohnlacambra4675]

I❤GSK. GOD BLESS ALWAYS

[@moonflower1433]

I ❤️ love GSK…..👍🌹

[@rommelavalenzuela7194]

Iniinom ko po yan dto sa ibang bansa dok I❤Gsk

[@joyalday908]

Hi..doc.i ❤luv gsk🤞🏼

[@julietpineda3667]

Maraming salamat po sa gabay nyo . I ❤ GSK watching from Idaho USA

[@helencabauatan8513]

I❤GSk thanks doc

[@mellaniealutaya6777]

❤❤ i will try doc

[@maritapedregosa]

Thank you sa information.

[@susandiaz6850]

Start ko na ginawa doc.thank you po.I❤Gsk😘🙏🏻❤️

[@alicetendon6479]

Ma try po

[@redbutterflycorner20]

Ilaga lang then inumin ung pinaglagaan syempre hugasan mabuti...tas ung laman hiwain ng cubes lagyan ng lemon asin at olive oil..nakagawa k ng salad...or balatan at gadgarin lagyan ng lemon at asin very healthy❤❤❤

[@gliceriatorres9877]

I❤GsK...always watch ur latest vlog..Gud evening Dr.Gary Sy..❤❤

[@LeolandaLazaga]

I ❤ GSK

[@pcj5136]

I ❤GsK from California

[@elviraserrano7648]

i ❤GSK godbless po

[@annacristinapalma2731]

Attendance check Dr .Gary fron Tarlac City...

[@josefinasanchez8562]

❤❤❤HAPPY viewing po Dr Gary Sy yes masarap po yun

[@princessramos1183]

Doc gawa ka naman po ng video about sa nutritional fact at mga ingredients na makikita sa process food na dapat iwasan..been hearing maltodextrine isn't safe kasi mas mataas daw po ang sugar nito compared sa ibng sweetener #i❤ GSK

[@user-vn3fd1go1p]

❤❤❤Good day Dr.Gary Sy thank you for sharing and advice
I❤GsK always watching 👀 ❤

[@lolitatanaka9345]

I❤GSK we appreciate you so much Doc Gary😊God bless you ❤

[@jessdelarosa6579]

I❤GSK.

[@feprieto232]

Thank you so much Doc Gary sa mga health tips nyo po.. I💞Gsk

[@mami5680]

Try ko Yan doc😊

[@mariaverastigue4973]

Organic Ang beet juice ❤thanks doc

[@melissasalas2539]

I ❤️ GsK salamat po doc Gary💕

[@lholleettelaag2186]

I❤GSK...

[@mami5680]

❤❤ thank you po❤

[@emilygading9841]

Hinahalo ko yan sa Salad paboreto ko yan ,❤❤❤

[@floridamoreno2779]

I ❤ G S K THANK YOU PO DOC GARY

[@felyfrancisco8341]

I❤GSK THANKS DR GARY SY FOR YOUR INFO ABOUT BEET ROOT. THANKS GOD FOR YOUR GOOD HEART OF SHARING YOUR MEDICAL INFO. GOD BLESS YOU AND YOUR FAMILY.

[@adelaidaolayvar4435]

I ❤ GsK

[@mariloupallomina9141]

Good
Morning doc whatcing from taytay Rizal thank

[@chairishvlog]

yes marami dto sa hongkong

[@xahsadivan4384]

I❤GSK❤❤❤❤❤❤

[@ashmistyveira]

i ❤ GSK From Milano italy, Doc discuss po natin ang abwt sa diverticoli

[@suzansullano3624]

I ❤GSK I love that advice regarding Beets juice it will help me. Thanks

[@josefinatallada1141]

I ❤️GSK

[@perlycabatuando5917]

Kapatid ng labanos . Pede rin po soup. I❤GSK.

[@gemnothiger3827]

I❤GSK😊

[@normacastor3351]

I❤ GsK 🥰

[@user-lb7mw7hb3t]

I ❤gsk.ako doc ginagawa ko na smooties with celery ,caroots,cucumber at lemon.yan ang dinner ko 1 cup every day avocado sandwitch.

[@chairishvlog]

❤❤watching😊😊

[@jamestanti5553]

masarap doc, hinaluan ko ng orange kpalit ng carrot..i ❤ GsK!

[@mariaverastigue4973]

I ❤GsK GOOD MORNING 🌞

[@akzannie9609]

Inaatsara namin doc ang sarap

[@JayMamauag-lr5lk]

I❤GSK❤❤❤

[@vergiebantillo2180]

Good morning doc .I❤ GSK

[@GabaysaKalusuganDrGarySy]

Thank you. Please share. ❤

[@user-dw3ev4wv4m]

Good morning po doc,salamat po sa mga dagdag kaalaman tungkol sa kalusugan,,katulad ko po may bato ako sa apdo 2.41cm makuha pa kaya itong matunaw ng mga herbal na gamot