how i lost weight with no plan l Easy & Lazy Diet Tips (MBTI 'P' type)
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- Опубліковано 16 кві 2021
- I've been losing my weight nowadays, making my body fit! XD
Hope this video give you some motivations!
#bodytransformation #다이어트후기 #다이어트식단
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▷ TWITTER / dyoreee
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▶︎Video Edited by Dan Choi
▶︎Camera: Canon EOS M3
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This video is not sponsored. - Навчання та стиль
It's so interesting in your culture you choose to tell people about your diet and that people are more supportive and will help keep you accountable. Here in America we keep our dieting to ourselves because people (especially family and friends) try to tell you that you don't need to lose weight. ☹️
it feels like in more western culture its more polite to "reassure" the person they dont need to lose weight instead of supporting them and respecting their own decision to lose weight in korean culture
Damn let’s switch my family told me I was getting fat ??!
Maybe your familiy
thats definitely not true lol
My Arab mom tells me to stop eating too much when I gain weight
But she doesn't tell me or force me to diet
But I think it's fine to advice others just not in a rude way or not with forcing them
She weighed what Im weighing now. 62 kgs. If I can lose 6kg, that would be fine. Me too I'm not on a strict diet, it's not for me
this is so smart and perfect for me!! i've never thought of how my personality type can affect my weight loss journey, i'm also such a "P". your video helped me understand what works for me better so thank you so much 😭💞
Diet is still on going~~~💪🏻 Do you think I'll be successful to shoot body profile 🤔
Connect with me via Social media!
☑️IG @dyoreee
☑️Diet IG @dyoreee_diet
are u still alive?
You will !! You GOT this girl ! Idk if i'm late but keep going 😭
Your progress is really good! Thank you for all the tips!
Thank you‼️❤️
Thank you for the tips!
No problem at all!!!
Wow, your results are amazing! I'm on a diet as well right now and your tip to keep yourself busy so you don't think about food is really good. I will try to implement that as well :) May I ask what your height is?
It's 163cm!!!!
@@SoulofSol Thanks for answering💜
You're so prettyyy
Amazing transformation.
I haven't had energy to exercise all year because of a new job.
Yeah when my work gets busy i can't work out :(
I'm sorry, but how tall are you? Just for reference with the before and current pictures you show. Thank you for sharing these tips :) During the pandemic I've gained some kilos I want to lose this spring and summer, so I'm hoping this will work for me too. I really like the idea with packed meal too, not only as a way to control weight but also to save time while working!
It's 163cm!!! Hahaha dont be sorry :)
can u drop a workout video pls
Love you soo much
Pole dancing looks so fun! Will definitely be trying that out in the future
P 타입 다이어트 지금 출발~!
After I watched your video, I realized that Iam like you.. So I think this helps me
Current weight-46kg
Height-146
Goal-36kg, 163 cm
wtaf you’re joking
대단하시네여
감사합니다
💖💖💖
❤️
54kg...here i am 52 kg at 12 yrs old...i wish i could be slim again, anyway thanks this has helped!
Heyyy
Omg that first bruise looks so bad 😱 what type of accident did you get in to have it that big and that colour? 😭
I used to weigh 65 kg and now I’m at 57 kg but I don’t even see a tiny change in my body. Can anyone pls tell what I’m doing wrong?
you might not see it but if you measure your body you should see a difference.
You could remeasure. However, this is common among losing weight; it’s called the plateau. You have to continuously adjust your diet, because you’re body is changing. The amount of calories necessary to lose weight before no longer applies to you because you weigh differently now. It is also good to check your mentality with it. Whenever I am surprised by the scale that I’d lost 10 pounds in a few months, I never saw/felt it, because I always had this image that I was bigger. Don’t be too critical of yourself! 💜
You could have lost water weight only and/or muscles if you were on a restrictive diet and overtrained. Maybe you were stressed or didn't sleep enough. They all can be reasons you lost weight but can't see a significant change. You should aim to lose fat not weight.
@@scribblegrirbble6528
Thank you so much for answering ☺️
@@mimimo5682 you're most welcome. Just find a sustainable way to reach your goals. Don't risk your mental health for short-term unrealistic results that will backfire on you and increase the obstacles. It's all about consistency. Hope you reach your goals safely and as quick as possible
Hi as an infp i don't buy delivery foods and because i'm so lazy i dont cook and in this way i dont have lunch or dinner and i have to eat apple/banana/oatmeal/....instead of dinner or lunch😅
That's also good too even better lol
살찌는법도 알려주세요
난 그냥 먹으면 되던데...
Can I buy a house in finland without permanent residence
yes
I'm also P!!
FIRST
Hi👍🏻
You should do ASMR! You’re so sweet😁
NO WAYY UR IN FINLAND TOO???!!
Who else was there?
nice under 60kg..... i weigh, hmmmm105kg prolly, havent weighted my self in hmmm 10 years?.
오 나도살빼야지(로제떡볶이를 먹으며)
ㅋㅋㅋㅋㅋ 한찬 고~
idk how people can look so slim with 56 D: (im not complaining haha) but im 170 and weigh 56kg but i feel like i look more fat then you T-T but maybe its my body dysmorphia
Some people may have more muscle naturally than average. Muscle makes you look leaner and slimmer at higher weights. I’m 5’5 119 and I have a lot of muscle naturally like I don’t do anything and I was shocked when I looked at my body scan. My bestfriend is 5’5 and 116 but looks heavier than me because she naturally has less muscle and more body fat. If you are confused because of different metrics 119 is 54 kg and 116 is 52 kg
우와 15년이지나도 하나두 안변했네 싱기@
누구신가요오오
Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.
Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.
Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽
Plis read revelation 3:15-18 on google if you don’t have a Bible.
(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)
HAVING IDOLS IS A SIN JEREMIAH
16:20 , JEREMIAH 2:11
Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.
For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13
Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4
Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;
rod and thy staff they comfort me.
Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽❤❤❤😊
XD
OMG xD
서울말할라캉께 말이 꼬이재ㅋ
근데 이게 무슨일이고
솔이 빼빼해져뿌릿네
빼빼 ㅋㅋㅋ 아직 빼빼는 멀엇당 ㅋㅋ
Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.
Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.
Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽
Plis read revelation 3:15-18 on google if you don’t have a Bible.
(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)
HAVING IDOLS IS A SIN JEREMIAH
16:20 , JEREMIAH 2:11
Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.
For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13
Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4
Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;
rod and thy staff they comfort me.
Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽❤❤❤😊😊