20 minute Full Body Pilates Workout

This is a 20 minute full body pilates workout for beginner/intermediate levels! I'll offer modifications for the more challenging exercises.
No props needed, just you and your mat!
*Check out my new website, with a monthly membership option! You can view all the plan details on www.mvmtwithca... (hint: new longer workouts released weekly, tutorials/workshops, and a monthly workout calendar!). Join the MVMT! There is also the option of making a one-time donation to support this channel, which would allow me to continue offering free online classes on UA-cam! (www.mvmtwithca.... Thank you!! *
Website - www.mvmtwithca...
Follow me on Instagram - / mvmtwithcailin
Follow me on Facebook - bit.ly/3g1jIay
Studio website - bit.ly/2OVQKNk
Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Trideer 9-inch pilates ball - amzn.to/3kkpEiq
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW

[@kellypantaleoni5166]

Thank you for this full body class😊

[@smilesandbestwishes8597]

♡ Yes, feel amazing! Thank you so much!

[@MVMTwithCailin]

I'm so glad! Thank you!

[@dkie7992]

Good one!! This was my morning starter!! Thank you

[@MVMTwithCailin]

So glad to hear I could be part of your morning :) Thanks so much!

[@kaitikonstantinou4771]

Thank ypu again ❤🙏👌

[@MVMTwithCailin]

You're always welcome 😊