Once again, a wonderful workout delivered with grace, clarity, and in ways that always leave me knowing more about the purpose of the movements and how to know if I am doing them correctly. Your warmth makes each effort rewarding. Thank you.
This was great! Will definitely come back to this workout again. I always appreciate how thorough and clear you are with your instruction. Thanks Cailin!
Aw, thank you so much. I really means a ton. Life is really busy right now, but I’m still trying to get as many videos as I can’t stop posted. I love this community and it means a lot when the comments come through like this.
Thank you so much, Sandra! I’m thrilled to hear you enjoyed the extra challenge with the props-they can really take the workout to a new level, can’t they? I’m so grateful for your support and love having you join in for these classes. Thanks for being here and bringing such great energy! 🌟
Wonderful class! May I suggest substituting a yoga strap if you don't have a stretchy band or, as was my case, a stretchy band long enough? I found my yoga strap worked quite well, especially for the exercises which required wrapping the band around your thighs, because yoga straps have a looping feature. Not quite as much resistance as a band but it did the trick. A fabric belt, such as one from a bathrobe, might also work. Will definitely return to this well-rounded workout with lots of variety and clear instructions.
Thank you so much, such a great session ❤
Thank you so much for posting new Pilates classes for us. You are my favorite Pilates instructor.
Once again, a wonderful workout delivered with grace, clarity, and in ways that always leave me knowing more about the purpose of the movements and how to know if I am doing them correctly. Your warmth makes each effort rewarding. Thank you.
Thank you . Really enjoyed this session
This was great! Will definitely come back to this workout again. I always appreciate how thorough and clear you are with your instruction. Thanks Cailin!
Thank you, Cailin! I’m always so excited when I see new content on your channel. I hope you’re doing well.
Aw, thank you so much. I really means a ton. Life is really busy right now, but I’m still trying to get as many videos as I can’t stop posted. I love this community and it means a lot when the comments come through like this.
I have no words to say, recently haven't been working out at all, and this is the first one i did after such a long break. Felt so wonderful
This makes me so happy to hear! Thank you for being here 🙏☺️
Thank you Cailin,always love your classes,and the props were a good extra challenge.
Thank you so much, Sandra! I’m thrilled to hear you enjoyed the extra challenge with the props-they can really take the workout to a new level, can’t they? I’m so grateful for your support and love having you join in for these classes. Thanks for being here and bringing such great energy! 🌟
Well that was interesting! Thanks for the new workout!
Glad you liked it! More to come next week!
Wonderful class! May I suggest substituting a yoga strap if you don't have a stretchy band or, as was my case, a stretchy band long enough? I found my yoga strap worked quite well, especially for the exercises which required wrapping the band around your thighs, because yoga straps have a looping feature. Not quite as much resistance as a band but it did the trick. A fabric belt, such as one from a bathrobe, might also work. Will definitely return to this well-rounded workout with lots of variety and clear instructions.
Awesome 🙌🙌🙌
Thanks Annie! Appreciate your kind words
Back pain ma kar sakte h kya