Happy Thanksgiving in advance... gobble, gobble 🦃 And, thanks for the shout out during Monday's livestream! Got such helpful info and encouragement from start to finish.❤❤ Think I'll join the BBB&E challenge in Dec. because it's definitely time to tighten things up again. Stocking up now, especially Sabrett's hot dogs (a staple in this New Yorker's home, too 🗽 😊 🌭 )
Thanks so much for an answer to my question about when to drink LMNT raw before going to bed to avoid getting up during the night!! I will try it out tonight! I do also take magnesium before bed but don't drink alcohol...I just never developed a taste for any of it. Thanks again for all you do for the PHD community. 🥰
Had to visit with a friend so I missed the live. Thankful to be able to watch it later with a caramel macchiato creami made with coffee instead of water. Double win.
Happy Birthday JohnPaul 🎊 🎉 AND 41 years ago today I gave birth to a beautiful blonde baby girl during the Friday night broadcast of Dallas! Natasha is celebrating 🙌 🎊 🎉 with some KetoChow, some new Redmond’s seasonings, & a bunch of other dried foodstuffs & seasonings. My granddaughter also bought her some fun stuff including chocolate so she is fully covered!
I just tried the chocolate peanut butter keto brick. I was concerned it would taste like beef and straight up fat. NOPE! It tastes like a Atkins peanut butter cup. But a whole lot better! I have another food in my arsenal! Thank you for encouraging me to try Keto Brick!
Google for grass finished beef from Western USA states. Many ranches are shipping direct i the US. We love the beef we are eating. Google. Many ranches today.
Lilys has isomalt in it now too, I don't remember seeing that in there before. Wish there was a keto chocolate that was clean that doesn't cost a fortune. 😢
15 yrs ago my grandson was having stomach problems and the Dr told my daughter to put corn syrup in his formula! When she moved here he was so fat I took him off of it immediately! He is 15 and still craves sugar.
Human populations have been completely carnivore in the past. During ice ages populations on the move through ice corridors followed game animals exclusively. Heck those happened in the days of megafauna, so mammoths, mastodons, giant bison, early horses in competition against giant bears and sabertooths. Inuit populations studied in the late 1800s were also known to be completely carnivore. BTW, cats are called "obligate carnivores"; they have to get their nutrition from meat. Humans are "opportunistic omnivores" as we can get by on anything and meant to pack on 30 pounds in fall (seasonal plenty) to survive late winter (seasonal shortfall), truly thriving during perpetual plenty is another matter!
Another great Keto Beyond The Couch. I pray someday the US will ban seed oils, but until then I will do the best I can to not eat them. Hope you both and your family have a wonderful Thanksgiving! 🦃🍁❤️
That's really unfortunate. I was going to order some for Christmas baking. I wish there were more options available that I didn't have to take out a bank loan for.
2 questions…Is it okay to drink the chocolate Saltt at night to up the electrolytes, or does the caffeine negate the good effects? Also, what is your opinion on grass fed dairy? How important is that?
We are doing DIY tirzepatide bought direct from research sites. About $100/mo not $1000/mo. The youtube channel Hunter Williams has great peptide info. Watch many peptide channels for the how and where to buy. Best of luck.
Happy Thanksgiving in advance... gobble, gobble 🦃 And, thanks for the shout out during Monday's livestream! Got such helpful info and encouragement from start to finish.❤❤
Think I'll join the BBB&E challenge in Dec. because it's definitely time to tighten things up again. Stocking up now, especially Sabrett's hot dogs (a staple in this New Yorker's home, too 🗽 😊 🌭 )
Thank you Joe and Rachel. Have the happiest of Thanksgivings.
Thanks so much for an answer to my question about when to drink LMNT raw before going to bed to avoid getting up during the night!! I will try it out tonight! I do also take magnesium before bed but don't drink alcohol...I just never developed a taste for any of it. Thanks again for all you do for the PHD community. 🥰
Happy Thanksgiving 🦃
woot woot December 26th!! New BBBE badges this time, how fun! I am starting to cut back on cheese and caffeine now.
Had to visit with a friend so I missed the live. Thankful to be able to watch it later with a caramel macchiato creami made with coffee instead of water. Double win.
Happy Birthday JohnPaul 🎊 🎉 AND 41 years ago today I gave birth to a beautiful blonde baby girl during the Friday night broadcast of Dallas! Natasha is celebrating 🙌 🎊 🎉 with some KetoChow, some new Redmond’s seasonings, & a bunch of other dried foodstuffs & seasonings. My granddaughter also bought her some fun stuff including chocolate so she is fully covered!
I just tried the chocolate peanut butter keto brick. I was concerned it would taste like beef and straight up fat. NOPE! It tastes like a Atkins peanut butter cup. But a whole lot better! I have another food in my arsenal! Thank you for encouraging me to try Keto Brick!
Google for grass finished beef from Western USA states. Many ranches are shipping direct i the US. We love the beef we are eating. Google. Many ranches today.
Lilys has isomalt in it now too, I don't remember seeing that in there before. Wish there was a keto chocolate that was clean that doesn't cost a fortune. 😢
58 degrees is COLD?? It's been dropping down below freezing here in southern Ontario. 58 degrees is what I would consider T-shirt weather.
In Florida, temps in the 50s are cold. I do remember that, when I lived in the Midwest, 50 was shorts weather! That is acclimation.
15 yrs ago my grandson was having stomach problems and the Dr told my daughter to put corn syrup in his formula! When she moved here he was so fat I took him off of it immediately! He is 15 and still craves sugar.
Human populations have been completely carnivore in the past. During ice ages populations on the move through ice corridors followed game animals exclusively. Heck those happened in the days of megafauna, so mammoths, mastodons, giant bison, early horses in competition against giant bears and sabertooths. Inuit populations studied in the late 1800s were also known to be completely carnivore. BTW, cats are called "obligate carnivores"; they have to get their nutrition from meat. Humans are "opportunistic omnivores" as we can get by on anything and meant to pack on 30 pounds in fall (seasonal plenty) to survive late winter (seasonal shortfall), truly thriving during perpetual plenty is another matter!
My dad fed grain six weeks to two months before slaughter.
Another great Keto Beyond The Couch. I pray someday the US will ban seed oils, but until then I will do the best I can to not eat them. Hope you both and your family have a wonderful Thanksgiving! 🦃🍁❤️
😅ok I purchased the soda machine and the hose to upgrade it 😅pray for me to see if I can install it on lol❤
Lilys also has bad oils now
That's really unfortunate. I was going to order some for Christmas baking. I wish there were more options available that I didn't have to take out a bank loan for.
🥰
2 questions…Is it okay to drink the chocolate Saltt at night to up the electrolytes, or does the caffeine negate the good effects? Also, what is your opinion on grass fed dairy? How important is that?
We are doing DIY tirzepatide bought direct from research sites. About $100/mo not $1000/mo. The youtube channel Hunter Williams has great peptide info. Watch many peptide channels for the how and where to buy. Best of luck.
🍁🏈🦃🥮🍗🍁