5 Beauty Habits for Glowing Skin - Stay Fit with Ramya

Each one of us dreams for flawless and radiant looking skin but doesn't have the time to follow a daily skin care regime.
In this video Ramya gives you 5 health habits to get u a gorgeous skin.
Cheers
Ramya
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[@beautywithme4183]

1.Almonds
2.colourful fruits and vegetables
3.citrus fruits
4.flax seeds
5.water

[@af1nandhun.v441]

Tnk uh for tym saver

[@satishkumar77]

I was never fan of ramya when she was in vijay TV thought she is dumb and arrogant but now watching her videos i am ashamed that i made poor judgement. Good work Ramya

[@shruvlogs1237]

I always like Ramya more than that dd

[@sharni888]

Clearly explained especially to those who might not be aware. 😊👍

[@boomadevi.ksriram2248]

awesome Ramya, thank you

[@karunyapraburam2629]

Mam.. what can I do to make my hair healthy?

[@bikramdey8659]

Wow, that's so effective and great for radiant charming looks for every skin for derma tones !! Thanks

[@priyar3670]

Rams neenga work out panni podura all images um na twitter la paapen... wow oru girl ivalo azhaga health maintain pandrangalanu enakea shock ayidum.. namma body ah eppavumea fit ah vachikalam nu neenga oru gud example rams... hats off u dear...

[@karthikaa578]

very informative....things u mentioned r affordable only...surely v try

[@ramyalakshmanan478]

Nice tips..Easy to follow..Thank u 😃

[@nanduhari8788]

flax seeds.. what s this?? new to me.. is it affordable in nearby shops

[@sriganeshdinakar6540]

Well explained. Thanks

[@priyak.r.1640]

it's simply super video thanks for sharing

[@pavithravaishu1736]

How skin glowing and thn open pore remo and clear skin plz say mam every day watching your video mam very full tq so mach

[@shalimahrazali3154]

Thank u Ramaya mam...thx for.the tips ..will give a try

[@prathibhasri7]

Hi ramya akka. I have a doubt.. When to have green tea.. Shall we have it in the morning in empty stomach or 10 min after every meal.. Please ans ka

[@indhujasri5541]

Please give us some ideas to get rid of dark circles

[@padmavathyp1452]

Short n sweet👍 plz say how to take flax seed, means recipe in which way can v take it in

[@bhuvi1894]

Almond is not our country nuts. Instead of almond, you can take handful of groundnuts daily. This gives a lot of benefits infact more than almonds!

[@vinodhinirajesh1247]

at which time we need to have all these foods .tell us the timing please .how to take it

[@kavitha6913]

Nice Ramya Thank u

[@anuk2291]

Akka Epo Sugar irkavaga Carrots Beetroots Lam Sapdalama..??? Athu Sugar athigam akkum la.??? So avaga eana panrthu Plsss Soluga akka...

[@mylifemyrules7205]

Excellent tips Ramya..each and everything you mentioned definitely helps for glowing hair and healthy hair. Full of antioxidants.

[@sukumar.m3936]

thank you mam...

[@tittut2391]

I regularly add these foods one missed out ie flax seeds.

[@purp5021]

Very useful. Love the way how you make it simple. Thanks Ramya.

[@priyapojiya5988]

Suggest me good shampooand conditioner

[@madhuv5674]

I am a big follower of u Ramya... keep Rocking

[@srinivasansrinivasan5232]

Hai Ramya we use for weightloss flaxseeds or not

[@fahmifahmi5961]

Hi ramya sister how are you I thanking you u teach many good thing about hygiene your speak give more confidence to many peoples Thank you so muchhhh one request if u don't mind please speak fully Tamil because some people don't know to somethings name of English so its my kindly request don't mistake me sister..All the best teach more good things

[@bhavanir2681]

Good work ramya

[@vd9420]

so this ABC juice is that Apple beetroot and carrot mixed right?

[@devishanmugam1062]

Is it good to heat flax seed before powder it?

[@revathisanthoshini.g1070]

Mam...can u share any remedies or food to rid of dark circles

[@MohammedAli-tz9td]

it's very useful mine. thanks ramya

[@hemascookbook5052]

Which time we have eat these foods

[@ChennaicartrainersAjith]

Hii I like it always thank you👍

[@padmavijay1581]

Mam pls dry skin ku ena panrathu sollunga

[@priyusandy4017]

Super nice information tq

[@durgeswaridurgeswari2043]

Flax seed epdi edukanum akka plz reply

[@gayathrish5458]

Ramya pl respond pl . Biotin m taking my age is 31 how many liters water needs per day and can I take it during night . If not y pl rwply pl

[@monesha3521]

Hai ramya mam... this is monesha.... first and foremost thank you for your tip.... it will surely help me.... once again thank you....

[@anuvarshinisr]

Mam how to consume flax seed

[@kumaridhanalakshmi9060]

Hi ramya. Good video. But we should not have almond without soaking it

[@rajeeravi6]

Hair hair routine video upload pannunga Ramya mam

[@shalinips2929]

too good ramya! :)

[@ammu_111]

Please tell us about daily dose vitamin requirements

[@narayanasamyg8677]

Ask ur doctor..

[@SriDevi-cu8eq]

I am sridevi my skin is so dry and I have wrinkles in my leg and hands so plz tell me how to cure

[@sanjiths4912]

super ramya

[@shanmuyogaraj1538]

Is it good to have flax seeds raw or cooked?

[@ii-rf7rb]

Its really very informative Ramya...keep going.....plz do tell me how to intake flax seeds in our daily food....

[@SriDevi-cu8eq]

Hi Ramya I like u very much love u plz tell me how to increase weight I am look like so thin plz tell me

[@s.r.k.streetshenkottai3782]

Nice mam ...I like it...

[@adayinmylife7655]

How can we take flaxi seeds

[@MyUsaDiary-Gee]

It's really informative and useful.Thank you Ramya.

[@muruganarul2417]

Chechi this is love from Namakkal. Hair loss Ku can you make a video??? Pls😚😚😚

[@blackberry7470]

hair growth and hair care ku perfect tips solunga ramya... I follow ur all vedios...

[@kanishadeviselvamani133]

it's very useful

[@nakheelhafar2835]

super rammu

[@sathishkumar502]

Super tips thank you akka

[@preethipreethi7817]

Flax seeds epdi intake ka eduththukurathu akka

[@MegaNivetha]

How to prepare ABC juice please tell Ramya akka

[@kanimozhi4173]

speak about facial hair removal

[@suseelamani679]

Can you tell how to eat flax seed

[@kalpanapalanikumar3362]

Hi ramya ka..i have lot of pimples and marks..so help with ur tips to avoid it

[@dhanasekaran9421]

Thank you sista

[@sudalaxman5936]

Really great 👍

[@kavinyashree864]

very clear speech keep it up give more tips

[@SupermomSuperhome]

Super Ramya 😀

[@preethipriya1288]

Hai.. Flax seeds epadi food la sethukanum?? Neenga epadi saapduveenga Ramya?? Waiting for your reply.. 🤔🤔

[@meltingrhythms6766]

preethi priya just grind flaxseeds and add 1 tablespoon of it to yogurt, oatmeal, cereal or smoothies everyday...

[@preethipriya1288]

Jothi gayathri Thank you so much...

[@MadhuG2]

Thanks sister.....every tips are Vera level ...... it makes me boost my confident level hey jolllly......

[@shembasettu9589]

Akkaaa apple cider vinegar weight loss explain pannuga ka pls

[@user-fe4xb9dh9m]

omegana enna

[@thamilchand9279]

Hi Ramya, I am ur fan. more informative ur video. I have dry skin type in winter season more dry. May u give any tips for this

[@happydays8525]

Y no videos from u for past 1 year.

[@banumathi4371]

Romba super ah irruka ramya

[@priyavijay215]

hair Ku tips sollunga mam.. please..

[@premac467]

thank u ramya

[@aravinthkumar7552]

5 th easy

[@suppersipper2460]

No wonder she's so beautiful. She's so smart and knowledgeable and pretty too

[@sangeetha5709]

Thank you akka

[@NagaRitu]

Have to soak nuts before consuming.... (any nut for matter)not only eating right food is important .... Eating right food the right way is beneficial....

[@swathikavivekananthan1693]

True

[@reswinijustin7038]

Daily flaxseed sapdalama ???

[@mohanraj-pc6wy]

Akka diet for skin whitening

[@anisha5043]

thank you ramya for making these videos.. this video is very good. pls make haircare video too.

[@bhagavathidurisamy7106]

can I take lemon daily as I am just 14?

[@nijiniji9989]

Nice..

[@revathiadhithya8426]

Thanks sis😘😘😘😘👌👌👌

[@swapnamanjari7883]

How to use flax seed

[@swethamb7857]

superb tips ramya.....thanks fr sharing..👍👍👍👍

[@kadaseelapaayasam4176]

Most important water... Thanni adigama kudinga adthoda result eh Vera...

[@ranjanipriya8002]

It's really nyc ✌

[@shreevidya7182]

Ramya ji....it's just a fabulous videos...give more tips like this,I'll watch your upcoming videos..

[@easyEnglishLearn374]

drinking. milk is improving skin fair?

[@sheshaniroshary930]

Dandruff and hairfall ku ethavathu tip iruka

[@vidhyavivek9017]

Good one

[@anuradhasarathy9167]

Too smart and beautiful. Thanks Ramya

[@agaljo8115]

Ramya Tamil la pesrathunu romba thanks ... super tips

[@democracysleepingmodeon2084]

Seriously skin glow aakum nga almond sapta..but heavy ah weight potruchu..I was having daily 4 tha nga sapta..but work out eathum pnnala

[@suriyakumar3405]

Superb

[@joicesteffi8567]

wow 😍