Increase Long Jump HEIGHT and Improve Take off Technique

[@amanprajapat1208]

Very nice bro 🎉 sahi or satik jankari ky liya

[@e-gurukulncertstuff]

This is the real scientific stuff , will help everyone to improve in lesser time thanks 🎉

[@YogendraSinghChahar-g9g]

You are doing a good job,
increased your knowledge beyond the syllabus of BPed level.
Many facts for developing strength, power, speed & technical aspects are not as per current practices of sports scientific approach.

[@elevate_academy]

Thank you so much 🙌

[@jibonmotivation2016]

Assam police interview mye 17ft chahiyea but Mera 15ft a Raha hye😢😢😢

[@NipserLxd]

Same bro.. running ahisa kintu long jump ahani

[@phungkarabha6522]

Neriba mari thaka ahibo

[@crazywary5667]

Mera to 19 ppit ata hai assam polic ka hei to but usssebi jada sahiye mereko

[@kuruvanshisaurav5522]

Use a hurdele just after 3 to 4 feet from the take off board that barrier will help you to be in the air long

[@Kiron.52]

Same Bhai

[@PatnaPhysicalAcademy]

Sir Apka Har Video Se Hmme Race mein improve mil raha hai ,Plz Sir Discuss Throw,Javelin Throw,Shot Phut Or High Jump ,110 M Hurdle pe videos banaye pole vault pe bhi

[@nilu_Markam]

Nice video

[@Nishant.viral.shorts]

Sir Phele kabhi bhi kesi ne itne achee se kabhi nhi sikhaya sir Thanks a lot ❤

[@elevate_academy]

Welcome 😀

[@vikashuikey4192]

Best long jump advice

[@deboexplore1243]

sir please make a video on longjump all take off drills 🙏

[@gulabtherock5182]

Scientific technique bata rahe hai sir aapka channel fast grow karega 👍👍👏👏

[@elevate_academy]

Thank you 💙🙌

[@vikkykumar3385]

Very nice explain

[@ARJUN__666]

Kosis karo sab log mera 17 ft aa gaya mera pehele 15 bhi nahi ata tha...

[@Ajayrajput15600]

Kotna time laga bhai 1 month me ho jayega😢

[@kiranmalakar02]

Ese se improve hua kya

[@Apex123-f2v]

Kitna time laga

[@sabanlomga4425]

@@Apex123-f2v only one week

[@shubhamchouhan2106]

Kitne din me badh gayi jump bhai

[@sandeepkumarsingh6896]

1 no sir ji
Bahut acha information mil gya.।।

[@AryanDangra]

Sir please give me long jump work out plan

[@myreact8703]

Thank you brother ❤❤

[@shaikaareef3769]

Sir
Power strength how many sets I do per a session
Please tell me

[@rajen362]

Thanks sir ❤

[@killermiller1419]

Kya yar physics padha Raha hai.. ground main kese karenge batao

[@indiancoding1663]

thanq sir me aaj se hi gym jauga

[@akashdhar7038]

Thanks 🙌🏻

[@Fitbro.7]

Wooow realy i likeyour teaching skill no one did explain till now .

[@elevate_academy]

Thank you so much for such a generous reply

[@vinayprajapati-n4x]

Sar channel ki link de dijiye na

[@PitambaraPradhan-v7q]

Home me kaise strength kare

[@athleteabhisheksingh6757]

Very nice brother❤

[@ramsiri5607]

How to do power clean power snatch please make a video sir

[@elevate_academy]

Okay will try to make it soon on my other channel ( Athlete Dinesh )

[@Shortskiller82]

Sir, me v athletics mein mera career banana chahta hoon par kya karun sir, mera hieght(5.3 feet) bahut kam hai 😢😞😢😢

[@Mithusaikia-b7l]

Sir cycleing kese kor sikte he

[@ashmitpritamrabha4303]

Hare Krishna ❤

[@Athleticworld786]

Sir where is your academy

[@harijumper6431]

How to improve penatimulate step

[@shortactiontv6897]

really bhai😍

[@rikhiramkurre4588]

😊mm😊

[@mjaryanflipper]

17 feet se 19 feet ho gya 1 din mai thanks sir

[@Zungshue]

😂😂😂😂😂

[@AssamkingBoy-fu1kk]

Thanks

[@PremM-r9f]

Koi home workout hoga bhaiya jo bina weight ka kr saka hoga to plzz bata dijye 🙏🏻

[@elevate_academy]

Best Core workout for Athletes(1 HOUR)
ua-cam.com/video/xWIGSEf5A0I/v-deo.html

[@chhotunamdeo1909]

Sir phchne s LG rhe ho indrapuri s ho Kya bhel club m aate ho ache s Janta hu janu Jay Hind sir good information

[@elevate_academy]

Ha sahi pehchana, bhopal se hi hu

[@ck15corporations17]

For home work

[@Kiron.52]

Hamara tu Gym hi nehi hain kese improve kwre ham

[@amanteli571]

Sir please chinup por ak video please

[@rohtashdangra]

Sir mari age 13 year h
Sir ky ma power clean or deadlift Jaisi exercise kar sakta hu kya

[@elevate_academy]

haa, light weight se technique pe maximum focus rakhna

[@SarangaPani-es5pz]

Squard aur dead lift kitna time kre aur 7 din mein kitna din karein roj karu kya mra. Weight 52 hei mei running krta hu long jump jda nhi jta

[@Ajay_ek_pagal_0408]

❤

[@sashikantasantra6665]

এই ভিডিওর সমস্ত স্টেপ গুলো 9থেকে 10 বছরের বাচ্ছা কে করানো যাবে দয়া করে একটু বলবেন

[@AnantaOfficial41]

Ye video agor kuss din pehle mila jata to ,,😢😢😢😢😢

[@hirensinhdodiya7990]

Mene itne vid dekha lekin aapke chennal me dam he.

[@CHETRY897]

1:03 1:05

[@nandnivatti1317]

Mp police me 14 fit grils ki h

[@lalitmahajan476]

Hamare yaha ki girl 14 ++ krti he

[@serialporibar3030]

❤❤❤❤

[@DhananjayBhardwa-j]

hm me to 18 fit hai 😀😀 ap ka to 14 nhi ho rha😂😂

[@Rakeshsatnami-kd5bm]

Aap hi log ka badhiya hai

[@sushantbandebuche9868]

Sir jump abi 5.64 ja Rahi Kasi badgi batho sir

[@Hardiklongjumpup50Atheleticlon]

Sir aap ki acedemy kha pe hai

[@elevate_academy]

Bhopal me, for details contact 8223042190

[@teamboysff2194]

Assam police 17

[@shaikaareef3769]

Thank you very much sir

[@elevate_academy]

Most welcome

[@vishalb8919]

5:01

[@BeenaSingh28]

Hji bhaiyaa , mai height to leleta hu pr agye jada nahi jaaaa pataa

[@Munnamarskole]

0:46

[@pushkarkaka360]

Can u online training bro

[@pushkarkaka360]

How to contact you bro for online training

[@amn885]

Side wala video show nahi ho rha hai link

[@smartamrit2942]

Great sir

[@elevate_academy]

Thank you soo much amrit

[@ravindrathakur7645]

❤❤

[@kdar5439]

Mara 6.5 m ha

[@TalabAli-xe5hm]

Mera 16fit a Raha 17fit sahie

[@motivationshorts8120]

online traning start kro

[@krishsidhi]

Wher is u r academy bro

[@elevate_academy]

Bhopal, for details 8223042190

[@kdar5439]

U 19 ma

[@amazingfacts2172]

😢😢😢😢😢

[@panwarrahul3365]

Sir workout dedo

[@elevate_academy]

Athlete dinesh channel search karo, vo channel pe upload kara tha playlist me mil jaega

[@panwarrahul3365]

@@elevate_academy thnx sir

[@mr_mayur25]

Wiki how website visit❤

[@harishthakur8864]

Super sir ji

[@santoshgurung2759]

❤

[@ck15corporations17]

For home work