- 51
- 901 806
Elevate Athletics Academy
India
Приєднався 2 бер 2023
Hello subscriber
I'm Dinesh Godara, I am a national level athlete and a track and field coach. I'm passionate about Athletics and want to change it's future in India by producing great athletes If you want to join me in this journey and want personal training from me than You can join my Academy and get trained by me
To join my athletics academy you can WhatsApp/call me on 8223042190
I'm Dinesh Godara, I am a national level athlete and a track and field coach. I'm passionate about Athletics and want to change it's future in India by producing great athletes If you want to join me in this journey and want personal training from me than You can join my Academy and get trained by me
To join my athletics academy you can WhatsApp/call me on 8223042190
How to cure HAMSTRING Injury
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To join my academy WhatsApp :- 8223042190
Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food)
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To join my academy WhatsApp :- 8223042190
Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food)
--------------------------------------------------------
BEST SHOES UNDER RS 3,000
Adidas amzn.to/3PT5dKB
Nike amzn.to/3PTm3J9
Puma amzn.to/3JUZsbk
Asics amzn.to/3NQX3zG
BEST WHEY PROTEIN FOR ATHLETES
Muscle Blaze amzn.to/43ngzcI
GNC amzn.to/43jezlT
Bigmuscles amzn.to/43pmJcx
AsItIs amzn.to/43nPBSk
OTHER SUPPLEMENTS FOR ATHLETES
Creatine amzn.to/3XRlKkm
Pre-Workout amzn.to/3JTNAGQ
Multi Vitamins amzn.to/44oUz2E
You can shop from above listed E Commerce websites which will support me !
Переглядів: 927
Відео
How many GYM SESSIONS to do per Week (For Athletes)
Переглядів 2,4 тис.День тому
To join my academy WhatsApp :- 8223042190 Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food) BEST SHOES UNDER RS 3,000 Adidas amzn.to/3PT5dKB Nike amzn.to/3PTm3J9 Puma amzn.to/3JUZsbk Asics amzn.to/3NQX3zG BEST WHEY PROTEIN FOR ATHLETES Muscle Blaze amzn.to/43ngzcI GNC amzn.to/43jezlT Bigmuscles amzn.to/43pmJcx AsItIs amzn.to/43nPBSk OTHER SUPPLEMENTS FOR ATHLETES Cre...
How GROUND CONTACT affects Speed | Sprint faster with these exercises
Переглядів 16 тис.21 день тому
Welcome to our latest track and field coaching video! In this episode, we dive deep into the crucial aspect of sprinting: ground contact. Discover how optimizing your ground contact can significantly enhance your sprint performance and reduce injury risks. 🔍 What You’ll Learn: Importance of Ground Contact: Understand why ground contact time is vital for sprinters and how it impacts your speed a...
How Creatine helps athlete
Переглядів 3,8 тис.Місяць тому
Links to buy creatine :- MUSCLE BLAZE amzn.to/3Skv6n1 GNC amzn.to/3zXq7m4 FAST&UP amzn.to/3WnZM8i MUSCLE TECH amzn.to/4bZWSvY To join my academy WhatsApp :- 8223042190 Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food) BEST SHOES UNDER RS 3,000 Adidas amzn.to/3PT5dKB Nike amzn.to/3PTm3J9 Puma amzn.to/3JUZsbk Asics amzn.to/3NQX3zG BEST WHEY PROTEIN FOR ATHLETES Muscle ...
How to Improve Triple Jump
Переглядів 1,7 тис.Місяць тому
In this video, we break down essential tips and drills to enhance your triple jump performance. Whether you're a beginner or looking to refine your technique, these practical steps will help you achieve better results. Learn how to optimize your hop, step, and jump phases, improve your speed and strength, and master your form. Subscribe for more track and field coaching tips and stay ahead in y...
Noah Lyles Qualify for Paris Olympics | 100m Technique Analysis | Kenny Bednarek , Fred Kerly
Переглядів 4 тис.Місяць тому
In this video we will analyze 100m final at USA trails for Paris Olympics .Watch it as Noah Lyles delivers an electrifying performance at the US Olympic Trials, winning the 100m with a personal-best time of 9.83 seconds and securing his spot for the Paris 2024 Olympics. Lyles, who missed the 100m in Tokyo 2020, triumphed over Kenny Bednarek (2nd, 9.87) and Fred Kerley (3rd, 9.88) in a thrilling...
Watch this to Improve Arm Action
Переглядів 5 тис.2 місяці тому
In sprinting, arm action plays a crucial role in optimizing speed and efficiency. The arms should move in a coordinated, rhythmic motion, driving forward and backward in a straight line parallel to the direction of the run. This action helps to maintain balance, stabilize the torso, and generate momentum. Proper arm swing involves keeping the elbows at approximately 90 degrees and moving them i...
Stride Frequency (HACKS) | Improve speed and run faster
Переглядів 12 тис.2 місяці тому
Stride frequency is the rate at which a sprinter's legs cycle during a sprint, it is a crucial factor in achieving maximum speed. This aspect of sprinting mechanics directly influences overall velocity, as a higher stride frequency means more steps are taken in a given time period, propelling the athlete forward faster. To join my academy WhatsApp :- 8223042190 Training fee per month in 7,000(i...
OFF Season vs IN Season
Переглядів 9 тис.2 місяці тому
In this video, we dive deep into the essential differences between off-season and in-season training for athletes. Whether you're a professional athlete or a sports enthusiast, understanding how training regimens shift throughout the year can dramatically enhance your performance and prevent injuries. In This Video, You Will Learn ,How objectives change from building strength and endurance in t...
What is Stride Length and How to Improve It?
Переглядів 11 тис.4 місяці тому
In this video I have explained about my perspective of what an actual stride length should be and how to improve it. To join my academy WhatsApp :- 8223042190 Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food) BEST SHOES UNDER RS 3,000 Adidas amzn.to/3PT5dKB Nike amzn.to/3PTm3J9 Puma amzn.to/3JUZsbk Asics amzn.to/3NQX3zG BEST WHEY PROTEIN FOR ATHLETES Muscle Blaze amz...
Factors Affecting Speed in Athletes
Переглядів 3,9 тис.4 місяці тому
In this video i have shared the factors which will affect an athlete's speed To join my academy WhatsApp :- 8223042190 Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food) BEST SHOES UNDER RS 3,000 Adidas amzn.to/3PT5dKB Nike amzn.to/3PTm3J9 Puma amzn.to/3JUZsbk Asics amzn.to/3NQX3zG BEST WHEY PROTEIN FOR ATHLETES Muscle Blaze amzn.to/43ngzcI GNC amzn.to/43jezlT Bigmusc...
Best Core workout for Athletes(1 HOUR)
Переглядів 3,7 тис.4 місяці тому
This core workout will help athletes in maintaining/increasing their fitness and general fitness. To join my academy WhatsApp :- 8223042190 Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food) BEST SHOES UNDER RS 3,000 Adidas amzn.to/3PT5dKB Nike amzn.to/3PTm3J9 Puma amzn.to/3JUZsbk Asics amzn.to/3NQX3zG BEST WHEY PROTEIN FOR ATHLETES Muscle Blaze amzn.to/43ngzcI GNC am...
Job ke sath Sports kaise kare ?
Переглядів 1,9 тис.5 місяців тому
Most athletes have a doubt of whether they should do a job with their training and if yes than how to manage it, so I have tried to answer their doubt with this video. To join my academy WhatsApp :- 8223042190 Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food) BEST SHOES UNDER RS 3,000 Adidas amzn.to/3PT5dKB Nike amzn.to/3PTm3J9 Puma amzn.to/3JUZsbk Asics amzn.to/3NQX...
What FACTORS affect athlete's Performance
Переглядів 4,1 тис.7 місяців тому
In this video i have explained about the survey which was taken in 2023 where 11 factors were determined which had the largest impact on an athletes performance To join my academy WhatsApp :- 8223042190 Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food) BEST SHOES UNDER RS 3,000 Adidas amzn.to/3PT5dKB Nike amzn.to/3PTm3J9 Puma amzn.to/3JUZsbk Asics amzn.to/3NQX3zG BES...
RECOVERY Tips for Athletes
Переглядів 10 тис.7 місяців тому
In this video I have shared some tips and strategies which will help you improve your recovery and do more quality workouts frequently. Improve your recovery with these products :- MASSAGE GUN amzn.to/3UqLlRx FOAM ROLLER amzn.to/428OvLj ELECTROLYTES amzn.to/48DxJXl LOOP BANDS amzn.to/3SrCxcD COMPRESSION amzn.to/492ReYO To join my academy WhatsApp :- 8223042190 Training fee per month in 7,000(in...
Tendon Strength kaise badhae ? Prevent Injury and Run Faster (For Athletes)
Переглядів 10 тис.8 місяців тому
Tendon Strength kaise badhae ? Prevent Injury and Run Faster (For Athletes)
Gym me Kitna weight Uthae ? (For Athletes)
Переглядів 3,6 тис.8 місяців тому
Gym me Kitna weight Uthae ? (For Athletes)
How he Improved his 100m Time ? | 2 month Sprint progress
Переглядів 18 тис.10 місяців тому
How he Improved his 100m Time ? | 2 month Sprint progress
HURDLE MOBILITY Exercises for Athletes | Hip and full body mobility | Warm up drills
Переглядів 2,6 тис.10 місяців тому
HURDLE MOBILITY Exercises for Athletes | Hip and full body mobility | Warm up drills
Difference Between MOBILITY and FLEXIBILITY
Переглядів 3,1 тис.10 місяців тому
Difference Between MOBILITY and FLEXIBILITY
How Sreeshankar Murali Trains to be the BEST
Переглядів 5 тис.Рік тому
How Sreeshankar Murali Trains to be the BEST
IN and OUT Speed Workout For Athletes
Переглядів 10 тис.Рік тому
IN and OUT Speed Workout For Athletes
IMPROVE Stride Frequency while Sprinting
Переглядів 8 тис.Рік тому
IMPROVE Stride Frequency while Sprinting
Race Analysis | Women's 100m FINAL at World Athletics Championship 2023
Переглядів 2,8 тис.Рік тому
Race Analysis | Women's 100m FINAL at World Athletics Championship 2023
Bhai long jump ka leya leg exercise pe video bnao aur leg muscles pe video
❤❤❤
sir groin p bhi
Bhai long jump may height nahi aa rahi detail video banao kuch time bad physical test hai
Foam roller kaise use Kare .usaka video batav
Long jump and triple jump tack off drill par video banawo
Sir Make video Diet plan & warm up exercises Before & After Running stretches Please. 🎉
Shin pain
Sir shin pain ke liye kuch batao 🤕
❤
Sir groin pain per video banao plz
Bhai agr ho sake to evant ke phle kitne din phele rest de or kya kya kre ki hm apni best timing de sake ispe vedio bnao
Sir long jump me hitch kick kiaise mare ❤❤
Sir knee pain par video banayei
Sir please make a video to control overstrideing please
100m running plan video
400m strategy video please sir
We want 800 metre video
Sar aap sabse acche coach Ho❤
some more techniques
Waiting for third part of 400 m video
Waiting for 800 m video
❤❤❤❤❤❤
Sir please video on 800 m workout and plan interaction techniques
Mere event se 400 ,800 or 1500
Sar mujhe bhi ek achcha athlete banna hai please aap mere events per video bnao
Sar main abhi 11th class mein hun meri 12th khatm hote hi main ab aapke academy join karunga
Sar Mera KVS National hai October mein 800 m ka to usse please ek video banaa do
Set 800 per video banaa do please
Sharab duniya ke sabse acche coach Ho
Sharab mean sir
Yes
Sar 800 metre ki workeout per video banaa do
You are best coach ever can you make video on 800m workout😢
You are best coach ever can you make video on 800m workout😢
You are the best coach
Sir please 800m workout per video bhej
Bro please make a video on max velocity🙏🙏
Lower Back pain' ka treatment bataye
Sir me 800/1500m karta hu mujhe online coching chahiye
Please reply me
3000m ka workout
❤ first
Bro jo gym nhi jata woh itni weight kaha se uthaega apna land hilayega kya
Half & Full Marathon Gym workout & weekdays pls
Ethelite best food
2km runing tips
Dped me physical me 100m 800m Long jump Verticaljump 1200m. Best work out batak Diet bhi
Voice quality improve karo
3মাসে 4 সেকেন কমানো 100m place place place place place place place place place place place place place place place place place place place place place place place place place place place place আমি তোমার অনেক বড়ো ফেন place place place place place place place place 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
800 video bhej
Strength exercise Power exercise Speed exercises Kese badhaye ushki exercise ka video banavo
800m video