I discovered ur channel 3-4 years back I was in India at time ....love your videos as it covers everything.....and have recommended ur channels to so many of my friends.... Not doing yoga regularly from past few months got belly fat too cuz of sitting job.... M back nd would try to do it daily....thanks bharti again....😊😊
Lovely practice. The first time is always challenging, but next time I’ll be able to make smoother transitions during Surya Namaskar. Thank you as always Bharti, I appreciate what you do for all of us.🌺
Namaskar Bharti ji, Discovered your channel a week back. I followed this yoga 4x this week and can already see the difference around my waist. Thanks. Looking forward to check out meditation series that you've on your channel. Thank you.🙏🏼🤗
Thank you so much for the videos ma'am. I was always waiting for such videos where one can guide me, instruct me and do along with me...and i got everything here❤... thank you so much ma'am ❤ One help please 😊 when I do some jumping exercise i feel like urine leakage....can you please suggest a good exercise or asana to cure this problem
Dear Bharti, can you please make a slower version of this video. I follow your videos regularly. I am 63 and find it little difficult to follow this one.❤
Hi Renu, yes this one is a bit intense since it is targeted at weight loss. I would recommend doing the earlier videos in the series first of a few weeks and then coming to this as you become comfortable with the moves :)
@@BhartiYoga thanks for the response😍 I'm a very big fan of you and started following you only last 15 days but feeling very positive changes in my body. One more request please make videos for 50+ Thanks and Best Wishes ❤
Thank you. This is one of the best.
@@SubbuAllamaraju-s8u thank you so much 💕
I discovered ur channel 3-4 years back I was in India at time ....love your videos as it covers everything.....and have recommended ur channels to so many of my friends.... Not doing yoga regularly from past few months got belly fat too cuz of sitting job.... M back nd would try to do it daily....thanks bharti again....😊😊
@@chaudharyshivamsingh6987 thank you so much. I am so glad you find the channel helpful 💕
This one was particularly excellent, especially for my knees and calves.
Your work is greatly appreciated. Thank you 🛹
You are a great yoga teacher
Thank you for an amazing session.
Thank u for the fantastic session
I love your yoga practices! This one is challenging but invigorating. Thank you. So glad I found your channel.
Really an excellent session Barthi thank you so much
Very much useful and excited sequence of Asanas.Thank you
Thank you so much! You are wonderful!
Great session
Mindful,relaxing yoga...Thank you..
Amazing sequence. Keep posting. I look for Indian yoga teachers. The net needs Indian gurus teaching authentic asana names.
Awesome ❤
Thank you so much, I love this series of classes. Greetings from Germany ❤
Awesome!!! Congratulations!!❤❤❤❤
Thankful and grateful to u❤
Beautiful yoga class mam 🖤
Thank you so much and God bless you 💕 Bharthi
Very nice thank u
Superb 😊
Thanks so much bharti. Amazing session❤
Thank you ❤
Thank you so much ❤
Lovely practice. The first time is always challenging, but next time I’ll be able to make smoother transitions during Surya Namaskar. Thank you as always Bharti, I appreciate what you do for all of us.🌺
Amazing session 😊
Bring a session in which number of asanas will be less but holding time will be more.
Thanks ma'am very💯 excellent
Thankyou dear
Thank you so much very excellen
Very Very nice video mam
Namaskar Bharti ji,
Discovered your channel a week back. I followed this yoga 4x this week and can already see the difference around my waist. Thanks. Looking forward to check out meditation series that you've on your channel.
Thank you.🙏🏼🤗
That is amazing! I am so happy you are finding this helpful :)
Thank you mam for the lovely video it would be good if you add pranayam also😊
Nice
Like it dear
Can i do this daily ?
Thank you so much for the videos ma'am. I was always waiting for such videos where one can guide me, instruct me and do along with me...and i got everything here❤... thank you so much ma'am ❤
One help please 😊 when I do some jumping exercise i feel like urine leakage....can you please suggest a good exercise or asana to cure this problem
Hi Bharti. I have high blood pressure. Is it okay to do halasana, shoulder stand and situ banda?
I like the video but I am going have to modified it until I get use to the moves...
Sure! Please modify as per your comfort :)
Nice ❤mam
💞💞💞💞
❤
Maam please another pranayama challenge
Dear Bharti, can you please make a slower version of this video. I follow your videos regularly. I am 63 and find it little difficult to follow this one.❤
Very nice video but one request make it more slow so that we can do with you ❤
Hi Renu, yes this one is a bit intense since it is targeted at weight loss. I would recommend doing the earlier videos in the series first of a few weeks and then coming to this as you become comfortable with the moves :)
@@BhartiYoga thanks for the response😍 I'm a very big fan of you and started following you only last 15 days but feeling very positive changes in my body. One more request please make videos for 50+ Thanks and Best Wishes ❤
@@BhartiYoga I'm looking forward for even more intenser yoga💪🏼🙏🏼
How balley movements help. I love balley move for better digestion
Can you do this 3 time a week
Sure. Just get enough rest and stay hydrated :)