WEIGHT LOSS YOGA - Part 1 | Total Body Workout

Поділитися
Вставка
  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 419

  • @sorshephool
    @sorshephool Рік тому +173

    I lost 5 kgs in a month simply doing your weight loss workouts daily, without any dieting! I suffer from PCOS, now even my periods have gotten much regular. Cramps are surprisingly less intense. FPHL hair loss under control. Never thought yoga would be so much beneficial for my health. Much love ❤❤

    • @suryamacharla7303
      @suryamacharla7303 Рік тому

      You can only doing this exercise or mixed another....pls tell me

    • @nayabliaqatali6514
      @nayabliaqatali6514 Рік тому

      Which yoga u r following kindly let me knw plx

    • @ShakshiBisht-h9n
      @ShakshiBisht-h9n Рік тому +2

      Chl jhuti

    • @sweetyhoney4263
      @sweetyhoney4263 Рік тому +2

      How come it possible to loss 5 kgs in a month ..only by using yoga without following any diet?? May I know ??? Do you really lost 5 kgs in a month.. please don't mind just for clarification iam asking..

    • @ShakshiBisht-h9n
      @ShakshiBisht-h9n Рік тому +1

      @@sweetyhoney4263 bro she's lying think once if she is saying tru thn why she is ignoring that comments who saying how please tell me

  • @rishithakomatireddy5358
    @rishithakomatireddy5358 Рік тому +36

    Today was my third day participating in this session, and it went really well. However, during the session, there were a few minutes where the instructor didn't provide any instructions. It was a bit challenging for me to keep up with the session routine without guidance during that time.

  • @durgamishra6163
    @durgamishra6163 11 місяців тому +14

    Please make more 50 min yoga videos one focussed on Legs and one for abdomen. Loved this one ❤️

  • @bayou5076
    @bayou5076 3 роки тому +61

    i cant believe i have done this 50 min workout 😱 wonderful workout!

  • @anjalikarmakar6238
    @anjalikarmakar6238 3 роки тому +43

    Today is my third day of practicing this session. I completed 50 mins all at one go with one break at 22nd mins. I am so proud of myself today. 😍

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому +9

      Great job! SOOO proud of you ❤️ Everything comes with practice as you build strength with every session you do :)

    • @sonjagould3625
      @sonjagould3625 Рік тому

      Congrats! That's great

  • @manasitripathi7971
    @manasitripathi7971 3 місяці тому +2

    Hi akshaya, it has been 1.5 years since I started doing your sessions and its been doing wonders to my regular life and health ❤thanks so much

  • @bhargavivaddi3400
    @bhargavivaddi3400 Рік тому +7

    Its been 6 months that I’m practising your yoga videos & I seen a lot of change in my flexibility & gained peaceful mind with your slow pace asanas & ur soothing voice. My day won’t start without ur videos. Lots of love to you ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Great job! 👏 You are so welcome❤️😍 Much love ☺️ Keep moving 🤍

  • @fritziearceo9714
    @fritziearceo9714 Рік тому +7

    Omg I did it. Third day of doing your yoga..I did two of your 30 minutes for two days and then this on my third day.not a yoga fan..I’m more on fast moving exercises , but I’m loving yoga now.glad I tried it

  • @dr.shrishasworld
    @dr.shrishasworld Місяць тому

    Best best best…. I’m loving ur yoga sessions and I’m loosing 300gms per day… what a great teacher u r… Thank you so much

  • @kashishkundal8797
    @kashishkundal8797 9 місяців тому +6

    Toughest excercise ever
    For the first time I was able to do all 3 sets of it
    Believe me who ever get to finish it for 15 days
    Fat will melt like butter

  • @balanagireddymanchala6227
    @balanagireddymanchala6227 Рік тому +4

    Meru chestunnaru xelent exercises memu memmalni follow avutunnam every day

  • @neethishetty1414
    @neethishetty1414 Рік тому +1

    Yes one thing about your videos are we enloy it. We don't feel it's boring workout. Instead I look forward to practice your sessions daily

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Love that!😍 Sending all love ❤️ thanks a bunch ☺️

  • @kashishkundal8797
    @kashishkundal8797 9 місяців тому

    I am following you since last few days
    First 10 days i did your another vedio
    Then 1 day rest
    Then 10 days weight loss part 2
    1 day rest
    Now from today i have started your this video
    But after 39:00 min your instruction could nit be heard but only music
    Please i request you to correct it
    Otherwise i cant take complete gain of it as i have to see mobile screen all the time
    Thank you very much
    Love❤❤❤❤

  • @himanshipareva2953
    @himanshipareva2953 2 роки тому +6

    Did this session today in one go. Was following your PCOS series so able to do this in one go. Feeling so good.
    Please upload long workout videos on PCOS and weight loss like this.
    Thank you so much 🌸🌸

    • @MoveWithAgnes
      @MoveWithAgnes  2 роки тому +3

      Keep it up❤️😍 More power to you 🤍

  • @Joy-re3pu
    @Joy-re3pu Рік тому +13

    I don’t even feel it this 50 min! It was amazing. Thanks for this flow! Love you❤

  • @shalinikhiani1523
    @shalinikhiani1523 Рік тому +4

    After 38 minutes we lost your lovely voice , please check. Video is lovely 😊

  • @pushtysuri6373
    @pushtysuri6373 Рік тому +2

    Day 1- I thought it was going to be easy but it isn't. Its perfect blend of yoga and workout without exhausting your body or racing your heartbeats. Before starting this, I completed meditation and pranayam. I am back to doing yoga after my periods so it's a little difficult. I only did till the first flow as my body was not ready to extend, however, I plan on continuing this for 14days atleast.
    Day2 - completed the whole yoga workout!! I feel relaxed and happy. It wasn't difficult to do once you decide you are going to finish this today!!! I hope I can maintain the 14days streak

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      OMG this is amazing! I am sending all my love in this journey of wellness. Keep moving its the best medicine ❤️ Much love x

  • @viviansisco7696
    @viviansisco7696 Рік тому +5

    I love this workout! Your voice is so relaxing. The thing I don't understand is why you stopped giving verbal cues during the stretch segment. I had to wrench my neck to look at the screen for visuals.

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +3

      Sorry for the inconvenience :( These are my very old videos which has some technical issues with the audio that youtube is unable to fix. My apologies. But thanks a ton for your kind words ❤️ much love x

  • @gowrinandana8999
    @gowrinandana8999 Рік тому +3

    I was always criticise of benefits of yoga as it never felt intense enough for me. But I had a food poisoning and skipped workout for a few days and decided to restart with something easy. But I assure you, this wasn't easy. Did complete it in one go, but it took my entire will power😅

  • @monishaverma8531
    @monishaverma8531 Рік тому +1

    Had to take a break in between due to pressure on my palms, but then completed the whole 50 mins session. Gud session!!

  • @chelaws7431
    @chelaws7431 2 дні тому +1

    I like it Ms
    But towards the end I got lost because I didnt hear the audio. No audio only music. At the end the instruction as back😊

  • @muhammadafzal2133
    @muhammadafzal2133 Місяць тому

    Excellent movement during the demonstration of yoga ,wonderful fitness.

  • @JinalliMomaya
    @JinalliMomaya 7 місяців тому +1

    Its amazing but one suggestion that you could give instructions during stretches at the end of the video as again and again need to focus on your move more than mine just to see the move change. otherwise its fabulous I am just loving it , feeling fresh the whole day . thank you

  • @salonidasondhi1976
    @salonidasondhi1976 Місяць тому

    Started last week only and really liking the yoga workouts !!

  • @sathyaprabha1147
    @sathyaprabha1147 Рік тому +3

    I done this part one vedio yoga completely without losen up. I'm both surprised and happy about myself. Finallyof this session i thank myself and to you without consiousness. Ur voice is such a motivation to me. Sis pl make lengthy weightloss vedio like this for pcos and monthly routine too. ... once again thank u

  • @PriyaSingh-ee5yd
    @PriyaSingh-ee5yd 2 місяці тому

    Hi , please continue this series, it's very helpful!

  • @sonjagould3625
    @sonjagould3625 Рік тому

    First time doing this class. I can't hold poses with pressure on my wrists that long so I had to pause the video to take a few breaks but I made sure I got back to it. I will definitely work on trying to do this session without taking a break. Feeling great getting back into doing Yoga again. Happy holidays everyone!

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому

      Great job! I am so glad you are loving these practices 😍 Keep moving ✨

  • @jyotisingh5042
    @jyotisingh5042 3 місяці тому

    Your Voice is so relaxing and instructions are very clear, please continue it throughout the video. Around the end there was no instructions to follow while in pose.

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому

      Hello thank you:) this video has a tech glitch which I am unable to resolve as it is older videos of mine. Pls follow my newer ones on my channel for more quality classes thank you :)

  • @vidhyashree5346
    @vidhyashree5346 Рік тому +1

    I cant believe i have been this 50 minu workout beautyfull iam also following this workout mam 1month white loss

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Keep it up ..Thank you so much 😀 ❤❤

    • @vidhyashree5346
      @vidhyashree5346 Рік тому

      @@MoveWithAgnes thank mam ur reply whiteing for me

  • @kajalkhatri1034
    @kajalkhatri1034 Рік тому +4

    This was so good i just finished doing the entire flow without any breaks loved it and it was so effective my entire body wouldn’t stop sweating i felt so happy in the end thank you 🙏🏻

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +1

      Glad you enjoyed it!❤️ Much love😍

  • @drevelynedreyfuss
    @drevelynedreyfuss Рік тому +1

    Towards the end of the video you stopped giving instructions or maybe we just couldn't hear you. I'd appreciate it if you continue to give the instructions throughout the video since it's really great. Thank you so much

  • @nipapatel7991
    @nipapatel7991 3 роки тому +5

    Wonderful session! Soothing music with your soft spoken instructions.
    Really loved it!♥️

  • @swatiramod302
    @swatiramod302 Рік тому +1

    I never see this type of yoga session i love this..first time joined today

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      You're so welcome! 😍 Glad you like it 💕 Come back for more videos ☺️

  • @HumeraJaved-g2i
    @HumeraJaved-g2i Рік тому +5

    Thank you so much for lovely yoga . It is really fantastic.❤❤

  • @stereonirmalsoni5023
    @stereonirmalsoni5023 4 місяці тому

    I have been doing this yoga for the last 40 days it really helps to reduce weight thanks.pls help to reduce belly fat
    Suggest yoga for belly fat

    • @miniaturecookingchef
      @miniaturecookingchef 4 місяці тому

      How many mins per day you did. And which series..? Kindly reply

  • @juliepatel8947
    @juliepatel8947 16 днів тому

    I love your Yoga class.. this is my 4 th session..❤❤❤❤

  • @LynetteDsouza-m7d
    @LynetteDsouza-m7d 5 місяців тому

    This is such a great workout. Please can you add audio towards the end where we lose your instructions- thank you!!!

  • @rajs7153
    @rajs7153 3 роки тому +1

    Perfect sculpt...the flow is magical.

  • @priyankavadnere9101
    @priyankavadnere9101 2 роки тому +4

    So grateful for this yoga session... Thank you so much ❤

  • @sachiagrawal4629
    @sachiagrawal4629 Рік тому +1

    Thank you for sharing these amazing asanas.. They are very effective

  • @Orange-dzen
    @Orange-dzen 6 місяців тому

    It was an amazing practice, slow and intense, it gave me more energy and balance, thank you so much dear teacher Akshaya! Just a marvelous gift today, love you very much😍

  • @Raro2609life
    @Raro2609life 3 місяці тому

    Loved loved loved the workout. Thanks a lot. Please upload more videos on weight loss 😊

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому

      Sure 😊 Glad you enjoyed it! Much love x

  • @LakshmiSukumar-b4c
    @LakshmiSukumar-b4c Місяць тому

    Great instructions for beginners😊

  • @Useruseruseruser77893
    @Useruseruseruser77893 9 місяців тому

    Hello, today is my first time following your body workout and I feel amazing already. You have amazing soothing energy and I really like your excercise.

    • @MoveWithAgnes
      @MoveWithAgnes  9 місяців тому +1

      Thank you so much 😀 I am so glad 🤎

    • @Useruseruseruser77893
      @Useruseruseruser77893 9 місяців тому

      @@MoveWithAgnes Please, can you tell me from your experience, how often is the best to do those exercises? Every day is the best or it's better for the body to rest every other day? And also, I would like to ask if is allowed to to work out the days of your menstruation? Some say you should, other say you should rest those days. Thank you in advance for your time to answer. ♥️♥️

  • @ramyamurali1336
    @ramyamurali1336 Рік тому

    Amazing I did all and last ankle rotation was the best becoz uli felt my ankle got relaxed after the stressful days and following ur videos for weight loss.

  • @rajashripalit
    @rajashripalit 6 місяців тому +1

    Akshaya please announce the exercise as you go last few exercises I kept on doing glute bridges while you were already in your cool down stage doing happy baby and spinal twists 😂😂😂. I get lost in the practice and often close my eyes so the verbal instruction really helps

  • @Food_blogger_2244
    @Food_blogger_2244 8 місяців тому

    This is my first day but after 50 min yoga I feel very nice ☺️..... Nice video 👍

  • @premanjee3800
    @premanjee3800 3 місяці тому

    Simply Superb Akshaya..
    Thank you dear

  • @starleabowen4694
    @starleabowen4694 3 місяці тому +2

    I was doing good until the end, unfortunately the music kinda took me out of my concentration and i didnt know when the moves were changing. Otherwise, this is a great flow ❤️

  • @sarabokhim6621
    @sarabokhim6621 Рік тому +1

    The audio went missing and some weird fast music was being played. Hope you will fix it. Love your yoga. Thank you so much!

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +1

      Sorry about that ❤️ I have some weirdest glitches in my ver old videos like this (which I tried my best to resolve by failed).. My newer videos will never have any probs :) Sorry again :)

  • @tistapal2871
    @tistapal2871 3 роки тому +4

    38:47-45:14 the audio went missing....I was enjoying it and suddenly this happened I really hope you get it fixed T_T....anyways love love love your videos keep making them

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому +2

      Hey love, sorry there was a technical glitch in that bit alone. Something I cannot fix, since it's already uploaded. Sorry for the inconvenience. Glad you enjoyed ❤️❤️ Will make sure this error doesn't happen again :) Much love 🤍

  • @sriastuti807
    @sriastuti807 Рік тому

    thank you so much for the guide of your practise it's so give much goodness to my body and my health

  • @shaheenabanu9140
    @shaheenabanu9140 3 роки тому +1

    U deserve big love from us my sister...thank u so much

  • @zeenath5830
    @zeenath5830 10 місяців тому +2

    truly a grt combo of yoga and pilates and the instructions were well paced. Just the last bit when doing last relaxing stretches there were no instructions. was absolutely lost as I was waiting to here for the instructions. But totally a fab workout. thankyou so much.

    • @MoveWithAgnes
      @MoveWithAgnes  10 місяців тому

      Glad you enjoyed it 🤎! Sorry this is a very old video of mine which has a technical glitch on the audio which cannot be fixed unfortunately:( There are better quality newer classes of mine pls try out :)

  • @mayaelwood1780
    @mayaelwood1780 3 роки тому +6

    This was just what I needed today! Please keep videos coming- you are wonderful! 💜

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Thank you so much 😍So glad! ❤️❤️ Keep continuing your workouts.Stay Fit always🔥

  • @selinkose7063
    @selinkose7063 4 місяці тому

    Thank you so much for your hard work ❤

  • @Babykatify
    @Babykatify 4 місяці тому

    This was amazing! Thank you!😊

  • @mohsingillani82
    @mohsingillani82 Рік тому +2

    hi. wionderfu session. thanks for it . I have started this since 3 days. wanted. to know for how many days should i repeat this.

  • @chrislynmariedano8224
    @chrislynmariedano8224 Рік тому +1

    My first 15 minutes was so sweaty I can't continue more than 20 mins coz my wrists are aching but I'm looking forward to the day that I'll be able to complete this and all the other sessions with ease. #RoadTo55kgs.

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +1

      Keep it going ❤️❤️❤️ I am so glad 😍 Keep moving ✨

  • @doshivijal
    @doshivijal Рік тому

    I loved this session..thank you for all the hard work you put in creating these wonderful videos..a kind request for you to fix the audio glitch towards the end..thank you

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      My pleasure 😊 Unfortunately UA-cam had a glitch which cannot be fixed:( These is a very old video of mine :) I have newer version with better quality experience.

  • @mireyagomez2648
    @mireyagomez2648 Місяць тому

    Beautiful clases. Thaks

  • @Fashion1095-q6n
    @Fashion1095-q6n 8 місяців тому

    I feel so happy at the end of this workout

    • @MoveWithAgnes
      @MoveWithAgnes  8 місяців тому +1

      Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️

  • @shiwangisharma4821
    @shiwangisharma4821 5 місяців тому

    Awesome session. Pls add verbal commands to the last segment of the video as well

  • @elisacasa_creations
    @elisacasa_creations 6 місяців тому

    Thanks a lot, this workout is amazing! Namaste from Lebanon ❤

  • @gopinathkn1813
    @gopinathkn1813 Рік тому

    Great. just watched for the first time.

  • @sadhnasharma3751
    @sadhnasharma3751 Рік тому

    Thank you so much for this wonderful yoga class. I feel really relaxed.

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Glad you liked it!! Thank you! Cheers! ❤️

  • @sujitaborah4111
    @sujitaborah4111 8 місяців тому

    Thank you for the wonderful yoga asanas.

  • @tahirakhanofficial8040
    @tahirakhanofficial8040 Рік тому +1

    Hello ma'am I am from Pakistan in love with ur vedios kindly make an other long vedio about 1hour

  • @pinkytalukdar4728
    @pinkytalukdar4728 Рік тому

    Thankyou so much fpr your wonderful yoga classes all are very good ..... I feel so good after doing this 😊😊

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Keep it up.. Glad you liked it!!😍🤎 keep moving 👍🏻 much love x

  • @Camaya429
    @Camaya429 6 місяців тому

    Thank you Akshaya! I didn't realize that this is part of a series but this is exactly what I was looking for. I worked up a sweat and I love you voice and your cues. My only comment would be when I was with you squeezing my butt cheeks, swinging hips side to side, you went silent! I looked at the screen & saw you were doing twists/baby pose, just wondered why the cues stopped instead of at the beginning of savasana? I will look for the next part! Thanks again 🌸🙏🏻

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      hello these are very old videos of mine. There are some tech glitch which cannot be resolved in this video by youtube. Sorry for the inconvenience. I have so many newer videos with better quality pls follow them 🤍

  • @KalpanaKoyalkar
    @KalpanaKoyalkar 10 місяців тому

    Hi iam doing yoga through this helpful vedio iam enjoy it and it's effects on my body lot iam a house wife so again lots of love and thanks❤❤❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  10 місяців тому

      Glad you like it 🥰 Much love 💕

  • @lakshmipanthula2995
    @lakshmipanthula2995 7 місяців тому

    Thank you for the wonderful session 🙏

  • @Thenailnook677
    @Thenailnook677 6 місяців тому

    Sooo good workout . I have done full 50 min with u. Any 2-3 main exercises for belly fat loss? Please suggest

  • @anonymoussoul4871
    @anonymoussoul4871 Рік тому +1

    I am struggling to build a routine. I am starting this workout. I would do it for 30 day with 2 meals a day diet. Today I wait 66 kgs. Wish me luck! Will post an update daily

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +1

      You can do it! 😍 just a suggestion to do a variety of styles of different workouts in your routine. So you don't hit the boredom and so that your body doesn't get used to the same workout. Try all my workouts to see the difference. Good luck 🤞

    • @anonymoussoul4871
      @anonymoussoul4871 Рік тому

      thank you@@MoveWithAgnes 💝

  • @pdamankaur
    @pdamankaur Рік тому

    Amazing session! Absolutely lover it!

  • @easydiary159
    @easydiary159 10 місяців тому

    Thank you so much for your time n effort❤. Feeling soo relaxe 😊😊

    • @MoveWithAgnes
      @MoveWithAgnes  9 місяців тому

      I am so glad 🤎 Thank you 🙏🏻

  • @roxyarora358
    @roxyarora358 Рік тому +1

    This video is so beneficial and simple 🎉

  • @masumakhatun4661
    @masumakhatun4661 Рік тому

    Thank you so much, i have done 50 minutes yoga 😃

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Wonderful! 😍❤️ Good job :) Keep flowing ✨

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 7 місяців тому

    And thank you too for taking time out to do this
    Day 4 of your training
    Namati ❤

  • @tastetest03
    @tastetest03 Рік тому

    Your yoga techniques is wonderful

  • @bridegroom9254
    @bridegroom9254 3 роки тому +2

    Mind blowing mam..😍😍😍😍u nailed it🤟🤟🤟this kindaa yoga i was eagrely waiting for..thnkuu so much mam for this weight loss yoga series😊😊😊😊love u so much..

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому +1

      Most welcome 😊 so glad you are enjoying it ❤️ much love

  • @Kattails62
    @Kattails62 Рік тому +1

    Lost your verbal instructions during the bridge sequence. It did not return until the sitting sequence started. But I enjoyed the rest of the flow. Thank you.

  • @sivasankarsalo
    @sivasankarsalo Рік тому

    Wonderful and engaging workout, just one suggestion the voice over is Miss for last 15mins are so without which I had to be constantly checking if you have switched to the next move.. Thanks

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Thank you :) sorry for the inconvenience. These are very old videos of mine. I had a technical audio glitch which cannot be fixed by UA-cam. My newer videos are way better in quality and audio :)

  • @tracielutzenhiser1205
    @tracielutzenhiser1205 Рік тому

    I made it through !! Loved it. Thank you!

  • @romelagnanam8087
    @romelagnanam8087 5 місяців тому

    Wonderful workout ❤

  • @chathunikadassanayake3998
    @chathunikadassanayake3998 3 роки тому +2

    Did this today.. feel amazing! 👍🏼

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Great job! ❤️❤️ Keep it going :)

  • @sanjidaakter6931
    @sanjidaakter6931 3 місяці тому

    I'm gonna doing it for 2 weeks
    Week 1
    Day 1✔️

  • @leenabhardwa8773
    @leenabhardwa8773 8 місяців тому

    Hi, I love watching your yoga sessions they are super helpful. Just to let you know at 38.7 min your voice disappears and then returns at 45min. Your voice for guidance is helpful when you cant view the screen. Lol!

  • @sangitaroy986
    @sangitaroy986 Рік тому

    I never see such a beautiful teacher 💖 how polite your words i just love it love you a lot ❤

  • @mamtaraj5311
    @mamtaraj5311 7 місяців тому

    what a relaxing Yoga....

  • @Baani28
    @Baani28 Рік тому

    I loved your yoga 🥰❤️ I did it ❤ grateful to god 🙏❤ thank you so much ❤

  • @Phoebe1997.
    @Phoebe1997. Рік тому +1

    thank u so much:,i love this yoga ❤

  • @bhavnajain2085
    @bhavnajain2085 Рік тому

    Hii, I'm doing yoga from the age of 11 years on my own and I feel really good after doing it. And from last few months i started following your yoga routine that boost up my energy level with relaxation. But now from last year I'm doing job and because of it i can't able to manage timming in the morning. So I started doing it in evening so I have a question like I have my dinner in between 5-6pm and after that I take 3 hours break and then I start my yoga routine so is it ok for my health. So I request you to please make a separate video for what are the different timmings of the yoga and what should we eat before and after yoga. That's request from you. I really like your videos and I hope you will give special attention on it and solve this query. Thank you very much.

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому

      Yes will make a short on this love 💕 I am so glad you are loving these practices 😍 Keep moving ✨

  • @khushichoudhary236
    @khushichoudhary236 6 місяців тому

    Day 4 completed overall good but warrior one I find bit difficult but I still did all

  • @meenakshiomsinghal2169
    @meenakshiomsinghal2169 Рік тому

    Beautiful work out akshaya...only I wish the instructions wouldn't stop towards the end coz beginners like me would have to focus more on the screen than on the workout. Hope it's ok..

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Hey darl thank you ❤ I am extremely sorry for the inconvenience. Unfortunately there is a minute technical glitch on the audio that I wasn't able to fix. It never be the case in the newer videos :)

  • @chhabigupta3348
    @chhabigupta3348 Рік тому +1

    Loved this session

  • @sathyaprabha1147
    @sathyaprabha1147 Рік тому

    Pl pl as possible early make monthly routine for pcos😊😊

  • @jayapathak649
    @jayapathak649 Рік тому

    Please make more series of one hour yoga session

  • @carolineconsten1999
    @carolineconsten1999 6 місяців тому

    Hi. What happened ? there s a whole part where there is no voice over ... so I lost track of the exercises :((( and the cahnges of music are not with the changes of poses ;) But i loved the practice !

  • @mamtadhami709
    @mamtadhami709 Рік тому

    Thank you, it was wonderful