35 min YOGA + PILATES 🔥 | Total Body Fusion Workout
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- Опубліковано 15 вер 2024
- Follow my NEW UA-cam channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
Full body burn with yoga & pilates fusion ✨
YOGA DURING PERIODS
• YOGA FOR YOUR PERIOD |...
• YOGA DURING PERIODS |...
- Yoga Stretches During Period
• Yoga Stretches During ...
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#yoga #pilates #weightlossyoga
This was really really good. It's so relaxing and also helps to improve the flexibility. Looking forward to some more mobility related workouts which can be combined with strength training. Thanks alot for putting so much hardwork into sharing such unique videos. God bless you with lots of happiness and good health.
Aww so kind 🥹 I am so glad 💜 Thanks for practicing with me beautiful 🥰 Much love x
I have been practicing yoga daily (for a month) since I found your channel. I love how you guide through the practice, your voice is so so soothing. With you I could finally feel the connection of body and soul through breathing. Thank you so much for this blessing and keep going! You are valued :) ❤
You're so welcome! Thank you so much! 🤎 Means a lot 🥰
Earlier I used to do a lot of Hard exercises so I usually procrastinate of doing so but now I find your channel so yoga keeps me motivating everyday helping not only to lose weight but also make the body flexible and helps to control emotions as well.. thank you ❤❤
It was very good! i like your positions, i dont know why but it feels better if i do your exercise then other videos. The flow feels naturaly and i more motivated.
this was amazing. im so happy i found your page! i got a nice sweaty workout done and relaxation at the end
Awesome! Thank you! 🙏🏻 means a lot 🤍
I instantly subscribed. I wanted someone who is truly from the culture to teach me. The energy is raw and real. Thank you for teaching me and others. I view you as a Goddess🙏🏾
Aww thanks a bunch 🥰 Means a lot 🤎
A fantastic workout! Thank you so much! I have recently started following your workouts and find them stimulating and soothing at the same time. Namaste!
Glad you like them! And welcome to my channel 🤍 Thanks a bunch for moving with you 🥰 Will create more progressive fun workouts✨
Was an enriching experience. My whole body was charged and pumped with this workout. The cooldown provided a really good stretch after the major push that my body got. Felt really good when both yoga and pilates was combined to give a overall toning to the body.
Thank you so much! 🤎 Means a lot 🥰
I thoroughly enjoyed this practice!
Thank you so much.. plz make more videos on yoga+pilates...
U r such an amazing coach...really look forward to ur videos..
Aww 🥹 Thanks a bunch 🤎🤎🤎Means a lot 🥲
Please post more yoga pilates fusion...this was just the right balance of slow plus dynamic moves...not too fast neither too slow...yet challenging..
I know right !!! love this combo too. Will create more engaging ones. 🤍
Hi Akshaya … I have been practicing your guided yoga since 15 days and have already felt the difference…. God bless you
I really like it! Thank you. And your voice and music are also very good, they help you concentrate and finish everything to the end
thank you Ma'am. your videos have really changed my life. i am practicing everyday. its so soothing and calm. thank you again
Keep it up 😍 Thanks a bunch for such kind words 🤍
Beautiful and such a heart-smiling flow. Huge thank you, dear Agnes. Much love
Wow that was amazing. I love your reminders of small adjustments throughout the video, they make such a difference ❤
Glad it was helpful.. 💕 Truly appreciate your kind words 🤍
I feeled so relaxed and strengthen at the same time, your voice is so touched to the soul ❤️
Awesome workout. I could feel the burn and I was tired yet refreshed towards the end. Keep them coming. Love your sessions. Thank you.
You're so welcome! 🤍 So glad you like it 🥰
Hey darling Akshaya! you never cease to amaze me with your workout videos. my face shines when i saw your pilate playlist. this is first video i did from the list and i am ready for nice pilate workout with you for whole month. Much love and keep posting videos!
So glad! 😍 thanks a bunch love x
Truly appreciate your kind words 🤍
Hi Akshaya. I missed yoga for a week.as we were away and got back to find this new workout. Best ever welcome back gift 🥰.
I wasnt sure if I could try it but except for the side planks, i could do everything and enjoyed it . Thank you so much my favourite yoga guru 🥰❤🙏
Welcome back! 😍 thanks a bunch 🤍 Means a lot
Love your videos. It’s motivated me to start with small workouts and work my way up to longer workouts.
I got relief from my back pain with this yoga thank you so much ❤ Sat shri akal 🙏
Wonderful! So glad 🤎 Keep moving 😍
This was really an amazing session. Feel very relaxed and mindful after following the flow.
Glad you enjoyed it 💕 Thank you ☺️ much love
Thank you so much! I feel so good after this class. I think I will be coming back to it many times 😊
slow, steady and challenging at the same time!!!
love them💗💗
YAY so glad 🤍
Very happy I've found you! Thank you 💕
While doing abs (which is a torture for me as they are very weak) I do get neck pain... it's like my neck wants to help the ads to keep strong but I do hurt myself.. is there any trick or recommendation you could give me? I guess not forcing too much would make it better, but if I don't force I'm afraid to don't get results 😢
Glad you enjoyed it!🙏🏻🤍 Thanks a ton 🥰
Neck is always aligned to spine with abs & core workouts and it comes in terms with consistent practice only. Don't forget to stretch the neck after practice:)
@@MoveWithAgnes thank you 🙏💕
Absolutely enchanting! Your creativity knows no bounds,
Glad you enjoyed it! 🥰
Practicing this from yesterday!! This is so good!! Targets the areas so perfectly and loved your gentle reminders of body adjustments. Loved it. ❤
Aww thanks a bunch love x Truly appreciate your kind words 🤍
I love your videos.. Thank you so much for putting up these beautiful yoga sessions..❤
This makes me so happy 🤎 Welcome and hope you continue to move with me 🥰
Thank you too Agnes.
Today was really challenging for me especially the side plank I couldn't do the move. Today I bleed sweat 💦😅
Namaste 🙏🏿
You got this! 😄 Thanks a mil🙏🏻 Much love 💕
We just love your yoga want to try daily please keep sharing your yoga video quite frequently.
More to come! 💜
Really sweating all over my body,,day by day inyensity increased ,,,all by your motivation thanks a lot miss❤😊
Keep it up 👍 You're so welcome! 🩶 Thanks a bunch for moving with me 🥰
It was so good fusion, giving body nice and litter feel. Thank you so much dear
Nice class madam...this is my first time with your channel...I can say this is the best way to learn from a yogic teacher like you... thank you ma'am again
Thanks and welcome 🙏🏻
I love yoga/pilates classes. Thank you. Could you make an other one ? And also , could you make a yoga class for intermediate and advanced level ?
Absolutely!! 🤎
Really loved it Akshaya..!!! Hoping for an hour-long session in the upcoming videos.
Very soon! 🤎Thanks a bunch love x
This burned, was hard and challenging in all good ways. Thank you for this!
You're so welcome! Glad you felt good 🤎
great asana's to relaxing body , soul and mind ❤❤❤❤
@@nobryahusni78 thank you ♥️
An amazing session! Please do make more sessions combining yoga and pilates 😊🙌🏻
I am glad 😍 yes more to come 🤎
Thank you so much mam for teaching me wonderful yoga
I enjoyed this so much the side planks were a challenge but dropping the knee as you said helped hugely- does this workout help to burn calories and improve muscle strength…
Thank you for sharing this video and teaching us. ❤💜🌈
Good job 👏 thanks a bunch 🤍 Means a lot
Thank you for the session 🙏, In the midth of the session, it's really tough, but I continued and finished.
Great job! awesome 👏🤎 Glad you enjoyed it
This was a wonderful workout, thank you so much! I love your channel, thank-you for all your time and sharing of your expertise xxxx
Thank you so much! 🤎 Means a lot 🥰
1.6 lakh Subcribers Congratulations.... previous 1.5 lakh..🕉🇮🇳. Future 2 lakh Subcribers 🕉🇮🇳.. 🌷🌷May God bless you 🌷🌷
Thank you so much 😀
Wonderfully Designed Yoga+Pilates.... Enjoyed this Session alot🥰
Glad you enjoyed it! 😍
Amazing workout feeling toned and stretched! Went by like this!
Keep it up 🤍 Thanks for flowing with me 🥰
Love ur yoga style feel light ✨️
Wonderful! thank you so much ..Much love x❤️
Thank you so much for this session. I hope to learn more from you in the future.🙂
Much love to you 🥰 Keep flowing 🙏🏻
Actually, I subscribed to your channel last week and started doing some of the exercises. They're really easy to follow, and even though they seem low-impact, I still sweat a lot. I love it.
Sis, can you help me post some exercises for breast lift, back fat, bra bulge, and love handles, please?
Thank you :) All my workouts are full body workouts. Spot reduction is not possible. You have to be targeting "calories deficit" on diet and full body workouts on cardio, pilates and yoga.
Thank you very much dear,your voice is so sweet and soothing ❤❤
Great job 🤍 Thanks a bunch 🥰
And she's beautiful, skillful and strong too❤
Wow incredible video it has everything i am looking for (my favourite yoga and Pilates) you are awesome thank you❤❤
YAY 😍 Glad you liked it!!
Welcome to this most requested video, a fusion of Yoga & Pilates in one🔥Feel the burn and all the goodness with me. Comment below on how you felt 👀
Congratulations for 1.58 lakh Subcribers.. previous 1.54 lakh.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you
100% Great (5/5) ⭐️⭐️⭐️⭐️⭐️
madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏
This was awesome!
Awesome
Absolutely
Amazing
Akshaya!!
Loved it...
Thank you and Namaskaram 🙏
My pleasure 😊
Its lovely...long tym ago i did yoga with a British lady ...thank you dear
Glad you enjoyed it 💕 Thank you ☺️
Thank you. Yes we are still friends after this core workout . 😊🌺🌹❤️🙏🌷💕🌻🌈
Yes we are 💜
This was tooooo good to do ma'am 🔥❤️... expecting more such firy and fantastic videos...Thank you so much💕
More to come!😍 Thanks my love x
You are amazing.... every day morning I practice your yoga🎉🎉❤❤❤
Aww thanks a bunch love x Truly appreciate it 🤍
Plz share some diet tips also....
This is awesome. I just loved it. Thank you so much for this wonderful video.❤
You are so welcome 🤎Glad you enjoyed it! 🥰
This was very intense! I was sweating like a pregnant fish. Thank you, for making these videos.
Great job! 👏 Thanks a bunch for moving with me 🥰
Loveeee this, just what i needed today, feeling a lot better
Great job 👏
Tried to do most of it I am sure will reach there with daily practice😊
You can do it! It all comes with practice 🤍 Keep going your doing great 😊
@@MoveWithAgnes thanks dear 💕💕💕
Great fusion, thanks for sharing this with us!
Thank you so much! 🤎 Means a lot 🥰
Thank you so much for this beautiful class 🙏❤
You are so welcome! 🙏🏻 🤎
Going to do this tomorrow morning...Lots of love and blessings to u❤
Same to you! Happy to hear that! 😇 keep moving x
Enjoyed the flow it's unique and awesome
I am so glad 💜 Thanks for practicing with me 🥰 Much love x
This is awesome I really love to do ds..thank you so much for this video
Glad it was helpful .. Thanks much 🤎 Happy yoga day all day everyday.
Wonderful!
AWS I love your yoga session
this is so good!!! i love your classes.
Glad you like them! 🤍
I never leave a comment, but this is really awesome, even better than usual. Love you ❤
You're the best! Thank you 🙏🏻 keep moving 🤍
Waaaoowwww, can't wait🔥🧘🏽♀️🩷
Cant wait for you to try it 😍
Do you recommend running a mile before or after yoga?
You always won our hearts. Its awesome ❤️🤗
You are so kind 🥰 Thanks for practicing with me 🤎 Much love x
Congratulations for 1.58 lakh Subcribers.. previous 1.54 lakh.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you
THANK YOU 🙏🏻
@@MoveWithAgnes 1.6 lakh Subcribers Congratulations.... previous 1.5 lakh..🕉🇮🇳. Future 2 lakh Subcribers 🕉🇮🇳.. 🌷🌷May God bless you 🌷🌷
1.6 lakh Subcribers Congratulations.... previous 1.5 lakh..🕉🇮🇳. Future 2 lakh Subcribers 🕉🇮🇳.. 🌷🌷May God bless you 🌷🌷
Video about breast reduce plz . ..
Can i do this in evening ?
Yes:)
Hello dii makeup one mora yoga + pilets 1 hr video for PCOS
yes more to come
I’m a new subscriber and I’m in love with with your work ❤️❤️❤️
It’s been two days following your PCOS exercise ✌️
Love from Nagaland India
Thanks for subbing! 💜 Keep moving 🥰
Namaste !
I enjoy it is really good 👍🏾
❤i love you and your workaut
Aww thanks love ❤️ Means a lot 🥰
Thank you so much ❤
Thanks a bunch for flowing with me 🤎 much love x 🥰
Buenísimo. Me encantó. Muchas gracias
Much love x 💕
I have gutters psoriasis i can do this asanas please tell me
madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏
Okay sure 👍🏼
Can't wait, love your videos
Glad you like them! Thanks my love 💜
Very nice video. More such workouts plz
yes:) more to come 💜
Loved it, thank you.
Glad you enjoyed it!🤍
Hello mam . I really like your videos. Love your voice ❤️❤️
So nice of you🥰 thanks a bunch love x
Plz make a vdo on yoga for implementation of baby successfully ....or yoga after ovulation period ,for successful implementation of baby....heartful request to you
Hey love this is my general fitness channel. Pls follow along my new channel on fertility and preconception health. I have more guided fertility yoga there 🤎
Birth with Agnes - www.youtube.com/@BirthWithAgnes
Thank you ❤
You're welcome 😊🤍
Mam make a long video for hormone imbalance
yes:) will do :)
Loved the flow
I am so glad 💜 Thanks for practicing with me 🥰 Much love x
Hey my beautiful sister, make a video on endometriosis yoga. 🥺
Sure 😊
@@MoveWithAgnesplease start 30 days yoga challenge fr weight loss
Thank you so much for this video
You are so welcome! 🙏🏻🤎
Very effective thankyou 😊
You're welcome 😊 🤎
Hi mam iam very great full to U Ur posting wonderful vedios
So nice of you 🥹 Thanks a bunch 🤎
Mem Esme nai kar pa rahi hu kyu ki bely fet jiyyhe😢
Thank you 😊 Sara from Peru
Thanks a mil🙏🏻 Much love 💕