Day 8 - Heart Opening Yoga Flow | Yoga for Stretching Chest & Shoulders | GSY Season 4

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 26

  • @inay.k.jo1312
    @inay.k.jo1312 6 днів тому

    One of the best chest openers and shoulder stretch yoga sessions I’ve ever seen! Thank you soooo much!

  • @lifestyled6428
    @lifestyled6428 9 днів тому

    Thankyou for the amazing yoga session, as always 🙏😊

  • @harshugharat7071
    @harshugharat7071 14 днів тому

    Feeling nice..... mam😊
    Thankyou so much 💓
    Have a nice day!

  • @rockitmacca
    @rockitmacca 14 днів тому

    All these chest openers first thing in the morning felt amazing! I really enjoyed this practice, Bharti. Thank you!

  • @raginispassion1467
    @raginispassion1467 13 днів тому

    Awesome and energetic session

  • @ssadi2767
    @ssadi2767 11 днів тому +1

    It was quite stress relieving! Thanks ❤

  • @jenniferrodin1454
    @jenniferrodin1454 11 днів тому

    I am saving this practice to repeat many times! It felt wonderful. Thank you!!!!

  • @tanyaraj6433
    @tanyaraj6433 9 днів тому

    Thanku Bharti for amazing yoga class. I feel very light and fresh ❤

  • @jessicamitchell3935
    @jessicamitchell3935 13 днів тому +1

    I especially loved the diagonal arm positions at the beginning. Great practice, ❤ thanks

  • @l.i.b
    @l.i.b 10 днів тому

    creative! Thank you Bharti 🌼

  • @kirankorikana9280
    @kirankorikana9280 13 днів тому

    Thank you and Namaskaram 🙏

  • @VishForMe
    @VishForMe 13 днів тому

    Day 8 Check in : Thank you for "right sizing" these sessions and the slow build up of intensity. Keeping the motivation strong :)

  • @tanazpirasteh
    @tanazpirasteh 3 дні тому

    Thank you so much my dear 🌹🌄
    May i have a request to you?
    Can you please make a video about the meaning of each asena and move i really like to know about this things more
    And about best way of doing this such as when should breath in or breath out or like each breath practice is good for what and etc...
    Thank you so much ❤️

  • @drunk_amy2124
    @drunk_amy2124 14 днів тому +1

    Refreshing practice. I'd just like the surya namaskaar portion to be bit slower and more paced. Thanks.

  • @sureshb9250
    @sureshb9250 12 днів тому

    Thank you mdm🙏💐

  • @subodhbhatawadekar468
    @subodhbhatawadekar468 14 днів тому

    Thank you Bharati ji

  • @MsMaureen1975
    @MsMaureen1975 12 днів тому

    Nice session, I enjoyed the Surya Namaskar. Thank you Bharti🌺

  • @vishwachinnu6311
    @vishwachinnu6311 14 днів тому

    Thank you madaum

  • @rittikasigdel1208
    @rittikasigdel1208 10 днів тому

    plase ma'am aap anxity & depression recovery k liya medidation or yoga k video leko aauna pleaseeeeeeeeeeeee😢

  • @harshugharat7071
    @harshugharat7071 14 днів тому

    Good morning mam

  • @curiousminds7950
    @curiousminds7950 14 днів тому

    Good morning

  • @basabdey9988
    @basabdey9988 11 днів тому

    Kindly avoid repetitions