20 Minute Serotonin Flow | Everyday Yoga

Hi loves,
This is a 20 minute flow to boost your feel good hormones and leave you feeling refreshed and revitalized, any time of day. As always, there's a mini-nidra for you to enjoy during savanna.
I hope the class enriches your day. Thank you for practicing with me!
Stay Radiant,
Jeremy
www.graceology.net

[@marvinraphaelmonfort8289]

thankyou, jeremy! =] 🙏🏻

[@JeremyGrace]

Always my pleasure Marvin 🥰 I hope you have a wonderful weekend ✨🌈☀️💛

[@tarotreadingsbysteven8545]

This was a good one, thank you so much for sharing!

[@JeremyGrace]

My pleasure Steven! Thank you for continuing to meet me on the mat! 🙏🏽 🧘🏻‍♂️🧡

[@jadex38]

just the tile alone won me over and then I saw your dog - so double boost fo Serotonin for me😍😍😍 Thank you Jeremy🤍

[@JeremyGrace]

Yay for double serotonin boost! 👏🏼That was the whole idea-that feeling you get when you pet your dog 🐕❤️ I’m glad you enjoyed it. Thank you for your presence here love. 🥰

[@jadex38]

@@JeremyGrace Mission accomplished🤗